Guided Meditation

9:45

The Magic is in the Journey (Female Voice) 🌍

Guided Meditation ·

2024/07/03

Hey there, beautiful soul. It's Jody here, today, we're diving into a topic that I believe speaks to each and every one of us: Trust the Journey. I know that feeling of being right in the middle of the journey-that space where we may not have reached our desired destination just yet, and doubts start to creep in. We question if we're on the right path, if we're doing enough, if we'll ever get there. But let me assure you, you are exactly where you're meant to be. Because, my dear friend, the

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18:11

SLEEP: Self-Love Sleep Affirmations (Male Voice) 🥰

Guided Meditation ·

2024/07/02

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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15:16

Trust the Wisdom of the Universe (Female Voice) 😊

Guided Meditation ·

2024/07/01

Hi, it's Jody. By surrendering control, we can trust in the wisdom of the universe to lead us. In today's meditation, we will let ourselves be guided. I hope you enjoy. Learn more about your ad choices. Visit megaphone.fm/adchoices

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25:26

SLEEP: Deep Gratitude While You Sleep (Male Voice) 💤

Guided Meditation ·

2024/06/30

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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19:44

Come Home to Yourself Meditation (Female Voice) 🏠

Guided Meditation ·

2024/06/29

Hello, it's Jody.Today's meditation is an invitation to come home to yourself. We often seek outside ourselves for what we already have within. This practice will help you reconnect with your inner sanctuary. I hope you enjoy.

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12:07

Slow Down Time (Female Voice) ⛵

Guided Meditation ·

2024/06/28

Hi, it's Jody. In this meditation, we will practice slowing down time. By savoring each moment, we can experience life more fully and deeply. Let's slow down and appreciate the beauty of each second.

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18:20

Healing Waters Meditation (Female Voice) 💦

Guided Meditation ·

2024/06/27

Hello, it's Jody. Water is a symbol of cleansing and renewal. We will imagine ourselves immersed in these waters, washing away all that no longer serves us. Let's find healing and renewal together. I hope you enjoy.

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13:46

Get Out of Your Head (Female Voice) 😣

Guided Meditation ·

2024/06/26

Hi, it's Jody. In today's meditation, we will practice getting out of our heads and into our hearts. By quieting the mind, we can connect more deeply with our true selves. Let's find peace beyond our thoughts.

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18:01

SLEEP: Sacred World of Sleep (Male Voice) 🥱

Guided Meditation ·

2024/06/25

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com

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20:01

Meditation Music for Journaling (Female Voice) 🎼

Guided Meditation ·

2024/06/24

Hello, dear ones. It's Jody. This meditation is accompanied by soothing music to inspire your journaling practice. So let the melodies guide your thoughts and reflections. I hope you enjoy.

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18:37

SLEEP: Stretch and Relax Your Body (Male Voice) 💆‍♀️

Guided Meditation ·

2024/06/23

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com

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9:58

I See You (Female Voice) 🌷

Guided Meditation ·

2024/06/22

Hi, it's Jody. Today's meditation is about truly seeing and being seen. We all desire to be acknowledged and understood. This practice will help us connect on a deeper level with ourselves and others. Let's see and honor each other.

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8:29

5 Minutes of Breathing Meditation (Female Voice) 🧘‍♀️

Guided Meditation ·

2024/06/21

Hello, it's Jody. In this meditation, we will focus on our breath. This simple yet powerful practice can bring so much calm and clarity to our minds. So let's breathe deeply and find peace in each breath together. I hope you enjoy.

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17:17

Deep Healing Meditation (Female Voice) 🥰

Guided Meditation ·

2024/06/20

Hi, it's Jody.Let’s embark on a journey of deep healing today. Through this meditation, we will tap into the profound healing energy that resides within each of us. Let's allow ourselves to be healed and renewed.

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11:13

You Are So Special (Female Voice) 💓

Guided Meditation ·

2024/06/19

Hello, dear heart. It's Jody.Today's meditation is a celebration of you. Because, whether you know it or not, you are unique, beautiful, and special. And this practice will help you embrace your worth and recognize the light within you. Let's honor and cherish ourselves together.

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14:16

SLEEP: When You're In a Dark Place (Male Voice) 🖤

Guided Meditation ·

2024/06/18

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com

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9:37

Be Still Meditation (Female Voice) 🙇‍♀️

Guided Meditation ·

2024/06/17

Hi, it's Jody. By pausing and being present, we can find a deep sense of peace and clarity. So in today's meditation, we will practice the art of stillness. Let's be still together and listen to the quiet wisdom within.

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15:48

SLEEP: Let Go of the Anxiety (Male Voice) 😩

Guided Meditation ·

2024/06/16

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com

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12:03

You Are the Creator of Your Life (Female Voice) 💌

Guided Meditation ·

2024/06/15

Hello, it's Jody.Today's meditation is an empowering reminder that you are the creator of your life. You have the power to shape your reality with your thoughts, intentions, and actions. So let's embrace our creative potential and design the life we desire together.

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6:44

Quick Present Moment Meditation (Female Voice) 💖

Guided Meditation ·

2024/06/14

Hi, it's Jody. In the hustle and bustle of life, it's easy to get lost. So today, we will take a few moments to anchor ourselves in the present.

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