Guided Meditation

15:07

Miracles in the Mundane (Female Voice) 🌺

Guided Meditation ·

2024/06/13

Hello, dear one. It's Jody. Everyday life is filled with moments of magic and wonder, if only we take the time to notice. So let's open our eyes to the miracles that surround us.

en-us

12:59

Choose Healthy Habits Meditation (Female Voice) 🏃‍♀️

Guided Meditation ·

2024/06/12

Hi, it's Jody. I'm honored to guide you today. This meditation is about choosing healthy habits that nourish our body, mind, and spirit. By making conscious choices, we can create a life of balance and wellness.

en-us

16:40

SLEEP: Let Go of Control Tonight (Male Voice) 😌

Guided Meditation ·

2024/06/11

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com

en-us

13:05

We Rise Together - A Meditation of Love for the World 💞

Guided Meditation ·

2024/06/10

Hello, beloved community. It's Jody.Together, we will send waves of healing, love, and compassion out into the world. Today's meditation is an offering of collective love and unity because our combined energy can uplift and transform. So let's rise together in love and light.

en-us

26:46

Body Healing Sleep Meditation 😴

Guided Meditation ·

2024/06/09

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com

en-us

13:23

Connect to Your Inner Voice 🧘‍♀️

Guided Meditation ·

2024/06/08

Hi, it's Jody. Welcome to this sacred moment. Our true inner voice holds so much wisdom, guidance, and truth. And by tuning in, we can navigate life with clarity and confidence. Let's listen deeply to the whispers of our soul.

en-us

7:45

Make Room for Miracles Meditation 💛

Guided Meditation ·

2024/06/07

Hello, dear friend. It's Jody. I’ve found through my own journey, that by clearing away mental clutter and embracing simplicity, we open ourselves to the extraordinary possibilities that life has to offer. Let's create room for the miraculous to unfold in our lives, and begin.

en-us

10:16

Attract Wealth and Prosperity Meditation 💰

Guided Meditation ·

2024/06/06

Hi, it's Jody. I'm so glad you're here. In today's meditation, we will align ourselves with the energy of abundance. By opening our minds and hearts, we can attract the prosperity and wealth we desire. You are a powerful magnet for money, and today, we'll tap into that power. May you welcome abundance into your life with open arms.

en-us

10:53

Morning Intention Setting Meditation ☀️

Guided Meditation ·

2024/06/05

Good morning, beautiful soul. It’s Jody. A personal practice that has profoundly shaped my mornings, is before I get out of bed, I place my hands on my heart and ask myself, “What’s my intention for today?” Sometimes, my intention is to be gentle with myself. Other times, it's to stay grounded, lovingly focused, or simply to pause and breathe throughout the day. Slowing down and setting intentions helps us guide our actions, thoughts, and emotions throughout the day. It aligns us with our values

en-us

13:28

A Sleep Meditation for Overwhelm 😴

Guided Meditation ·

2024/06/04

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com

en-us

11:58

Love Expansion Meditation 💗

Guided Meditation ·

2024/06/03

Hi, dear hearts. It’s Jody. Love heals, it illuminates, and it connects us. And when we allow ourselves to open up and let love expand within us, we can transform our experience of the world. So this meditation is an opportunity to cultivate that love within ourselves and share it with those around us. I hope you enjoy.

en-us

9:54

Let Time Heal You Sleep Meditation ⏰

Guided Meditation ·

2024/06/02

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com

en-us

13:20

Stress Relief - Calm Your Body 🌼

Guided Meditation ·

2024/05/30

Hey, it’s Jody here, welcoming you to the first session of our Stress Relief Mini Series, titled "Calm Your Body." We all face stress, and unfortunately, it has a strong effect on our body, mind, and spirit. So may this meditation help you to find peace amidst the chaos.

en-us

19:15

Just Breathe - Breathwork Meditation 🧘‍♀️

Guided Meditation ·

2024/05/29

Hey, dear friend, it’s Jody here, and today I’m bringing you into a practice that has become a personal sanctuary for me—breathwork. In moments when life feels too heavy, when everything seems overwhelming, I've often turned to what I call my adult version of a time-out. I sit on my meditation bench, close my eyes, and just breathe. It’s amazing how this simple act can melt away the angst, the worries, the stresses, and the overwhelming sensations that crowd our minds. So today, I want to share

en-us

11:05

Exactly Where I'm Meant to Be Sleep Meditation 💤

Guided Meditation ·

2024/05/28

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com

en-us

20:11

Follow Your Own Path ➰

Guided Meditation ·

2024/05/27

Hello, my friend, it's Jody here, and today I'm excited to guide you through today’s meditation. I've come to realize how easy it can be to lose sight of our own journey when we're constantly bombarded by other peoples' expectations and societal pressures. This meditation is particularly special to me because it’s about honoring and trusting our own unique paths. It’s an invitation for us to step into our personal power and step more fully into the truth of who we are and what we want, so we can

en-us

14:59

Body Love Sleep Meditation 💖

Guided Meditation ·

2024/05/26

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com

en-us

13:00

Let Go of the Shoulds 😩

Guided Meditation ·

2024/05/23

Hello to beautiful soul, it's Jody here, welcoming you to our "Let Go of the Shoulds" meditation. In my own life, I often find myself burdened by self-imposed expectations—and those imposed by others. And so I find it incredibly empowering to take a step back from all the pressures swirling around in my mind. So this meditation is a chance to live in the moment, breathe out perfection and breathe in self acceptance and love. I hope you enjoy it.

en-us

14:41

Feel Good in the Morning Meditation 🌞

Guided Meditation ·

2024/05/22

Good morning! It’s Jody, here to guide you through our Feel Good in the Morning Meditation. As we greet this new day, let’s start by setting a positive tone for the hours ahead. Whether you woke up feeling refreshed or a bit sluggish, this meditation is designed to uplift your spirit and energize your body. Let’s dive in.

en-us

17:56

Mental Health Break Sleep Meditation 💞

Guided Meditation ·

2024/05/21

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com

en-us

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Dr. Mindy Pelz

Dr. Mindy Pelz

Health and Wellness Trailblazers

Digital Trailblazers

The Psychology of your 20s

iHeartPodcasts

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

Mindfulness: Meditation, Positive...