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PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

62:14

On The Beat: Crossroads and Dire Straits

Inside Carolina: A UNC athletics podcast ·

2023/02/10

With the North Carolina Tar Heels staring at their fate and the league leading Clemson Tigers coming to the Smith Center on Saturday, the Inside Carolina crew of Ross Martin, Adam Smith, Tommy Ashley and John Bauman get together for another edition of the On The Beat Live! podcast. The Heels look to find the winning formula on Saturday and get back on track toward the NCAA Tournament with Selection Sunday drawing closer. To learn more about listener data and our privacy practices visit:

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34:57

Next Level: Erin Matson - UNC's Only Choice

Inside Carolina: A UNC athletics podcast ·

2023/02/10

Erin Matson, the newly minted head coach of North Carolina’s storied field hockey team, joins Greg Barnes and Tommy Ashley on this edition of Inside Carolina’s Next Level show. Matson’s decorated playing career ended on November 20, 2022 with a fourth National Championship in her five years at UNC. On January 31, 2023, she was named the fifth coach in program succeeding 42 year veteran Karen Shelton. To learn more about listener data and our privacy practices visit:

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61:01

The Scoop: Two 2024 Commitments, Signing Class...

Inside Carolina: A UNC athletics podcast ·

2023/02/08

Inside Carolina’s Don Callahan and Ross Martin examine the commitments of 2024 offensive linemen Desmond Jackson and Andrew Andrew Rosinsk before diving into a look back at UNC signing classes of years past. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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20:52

The Postgame: Slide Continues for UNC

Inside Carolina: A UNC athletics podcast ·

2023/02/08

North Carolina headed to Winston Salem on Tuesday night in dire need of a quality win to reverse the trend of demoralizing defeats in ACC opponents. Instead, the Heels played perhaps their worst half of basketball this season and never recovered, falling to the Wake Forest Demon Deacons 92-85. Taylor Vippolis and Tommy Ashley broke down the third straight loss the Heels. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about

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52:08

Coast to Coast: Two Straight Losses; Now What?

Inside Carolina: A UNC athletics podcast ·

2023/02/06

The Coast to Coast cast of voices reunite on this episode to make some sense of a week that saw North Carolina drop two straight games due to poor shooting and ragged execution. Sherrell McMillan and Sean Moran consider just what the two games mean for new expectations down the stretch, and what's next for this team of Tar Heels. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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40:12

The Postgame: UNC Experience Doesn't Pay Off at Duke

Inside Carolina: A UNC athletics podcast ·

2023/02/05

With North Carolina needing a win to help their current NCAA Tournament status, the Heels headed into Cameron Indoor Stadium loaded with experience to face a Duke Blue Devil team struggling in their own right with freshmen still learning how to play the college game. In the end, none of that mattered as junior Jeremy Roach led his younger teammates to a 63-57 win over the Tar Heels in Durham. To learn more about listener data and our privacy practices visit:

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64:24

On the Beat: Pitt Aftermath, Duke Up Next

Inside Carolina: A UNC athletics podcast ·

2023/02/03

Inside Carolina's Adam Smith, Sherrell McMillan, and Ross Martin dive into UNC's struggles in the loss to Pitt and overall issues this season before previewing the Duke game, matchups that standout, and memories of games in Cameron Indoor. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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18:07

The Postgame: Heels Lose Tough One to Pittsburgh

Inside Carolina: A UNC athletics podcast ·

2023/02/02

Following North Carolina’s 65-64 loss to Pittsburgh, Taylor Vippolis joined host Tommy Ashley for Inside Carolina’s Postgame podcast to break down what went wrong for the Tar Heels against a Panther team that came into the Smith Center with an intent to complete the season sweep in Chapel Hill. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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57:23

Coast to Coast: Recruiting Deep Dive with Eric Bossi

Inside Carolina: A UNC athletics podcast ·

2023/01/31

On a bye week edition of the Coast to Coast Podcast, the show format gets a bit of a tweak: while Sean Moran is away on assignment, Sherrell McMillan and Joey Powell are joined by 247 National Basketball Director, Eric Bossi to do a deep dive into Carolina hoops recruiting. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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58:11

Reaction: The 2023 North Carolina Football Schedule

Inside Carolina: A UNC athletics podcast ·

2023/01/31

The ACC dropped the 2023 football schedules for league members on Monday night and host Tommy Ashley gathered the Inside Carolina panel of Buck Sanders, Greg Barnes, Taylor Vippolis and Jason Staples to discuss the Tar Heel slate for this fall. A trip to Charlotte to open the season against South Carolina highlights the early half of the slate while trips to Clemson and NC State close the regular season. To learn more about listener data and our privacy practices visit:

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112:34

Special: Spotlighting UNC's Incoming Transfers

Inside Carolina: A UNC athletics podcast ·

2023/01/29

Inside Carolina expert football analyst Jason Staples joins Tommy Ashley to discuss what each UNC transfer portal addition brings to Mack Brown's program and how they might impact the North Carolina team in 2023. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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38:36

Special: The George Lynch Interview

Inside Carolina: A UNC athletics podcast ·

2023/01/28

George Lynch, former North Carolina basketball legend, joined hosts Tommy Ashley and Joey Powell on a recent Inside Carolina Live! to discuss the 1993 National Championship Tar Heel team and to share his thoughts on the 2023 version of the Heels. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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22:23

Up in the Rafters: Heels Are Clicking Into Off Week

Inside Carolina: A UNC athletics podcast ·

2023/01/27

Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over NC State and Syracuse, including Armando Bacot's new records, Pete Nance being more aggressive in the offense, UNC living at the free throw line, and much more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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63:47

On The Beat: UNC Basketball Brings 4 Straight Wins...

Inside Carolina: A UNC athletics podcast ·

2023/01/27

With the Tar Heels off this weekend, the Inside Carolina On the Beat crew discusses the four game winning streak culminating in Tuesday’s win at Syracuse capping off the first half of the ACC schedule. From here, after the weekend to heal and “work on us” as Hubert Davis said earlier in the week, the road toughens considerably. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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53:31

The Scoop: First 2024 Commitment, January Coach...

Inside Carolina: A UNC athletics podcast ·

2023/01/25

Inside Carolina’s Don Callahan and Ross Martin discuss the commitment of 2024 linebacker Evan Bennet to UNC, the strategy and plan of January evaluation visits and a look at Jadyn Davis and the Tar Heels 2024 quarterback board. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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51:07

Coast to Coast: Heels Take Two; James Brown Joins the...

Inside Carolina: A UNC athletics podcast ·

2023/01/23

After two straight home conference wins, the Coast to Coast Podcast crew reunites to discuss the latest around the UNC Hoops Program. Sean Moran and Sherrell McMillan assume their usual duties breaking down the action and taking stock of things. Then in the second half of the podcast, the guys are joined this week by recently-commited James Brown. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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32:35

The Postgame: Tar Heel Defense Seizes the Day

Inside Carolina: A UNC athletics podcast ·

2023/01/22

Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame show to discuss North Carolina's win over the NC State Wolfpack. Armando Bacot tallied 23 points and 18 rebounds and in the process set the all time school record for rebounds and double doubles in the win. RJ Davis' 26 points, including a perfect 14 for 14 from the free throw line while Caleb Love added 16. To learn more about listener data and our privacy practices visit:

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25:10

Up in the Rafters: Bacot Dominating, Davis Surging

Inside Carolina: A UNC athletics podcast ·

2023/01/21

Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over Louisville and Boston College and discuss RJ Davis' resurgence shooting the ball, overcoming slumps, the John Wall/T-Hans beef, Ian Jackson's commitment, and much more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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56:37

On The Beat: UNC Basketball Enters the Heart of ACC Play

Inside Carolina: A UNC athletics podcast ·

2023/01/20

Inside Carolina's weekly On the Beat Live! podcast with beat writers Ross Martin and Adam Smith along with host Tommy Ashley and producer John Bauman get together in advance of North Carolina's rivalry matchup with NC State on Saturday. The crew discusses how the Heels need to find consistency in all areas of the game with the surprising Wolfpack on deck. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad

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23:43

The Postgame: UNC's Big Three Lead the Way

Inside Carolina: A UNC athletics podcast ·

2023/01/18

North Carolina’s win over Boston College in the Smith Center Tuesday night was another microcosmic look into how this season has played out for Hubert Davis’s team. With the big three of Armando Bacot, RJ Davis and Caleb Love leading the way, the Heels got the win in a less than picture perfect way, but a win nonetheless. Sherrell McMillan and Tommy Ashley break down the Tar Heels’ fifth ACC win on the Inside Carolina Postgame podcast. To learn more about listener data and our privacy practices

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2,092 results

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