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PODCAST

Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

sports basketball

All Episodes

27:20

The Postgame: Heels Let One Get Away at Pitt

Inside Carolina: A UNC athletics podcast ·

2022/12/30

Inside Carolina’s Greg Barnes and Tommy Ashley teamed up on The Postgame podcast to break down North Carolina's 76-74 loss to Pittsburgh and look ahead for what’s next for Hubert Davis’s team as they head to 2023. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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62:42

The Day After: Spirited Effort But No Moral Victory

Inside Carolina: A UNC athletics podcast ·

2022/12/29

North Carolina’s spirited effort in Petco Park on Wednesday night came up just short as the Heels fell to the Oregon Ducks 28-27. Jason Staples and Buck Sanders joined host Tommy Ashley to break down the Holiday Bowl loss and what’s ahead for Mack Brown’s program. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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36:09

Reaction: Nation's No. 1 PG Elliot Cadeau Commits to UNC

Inside Carolina: A UNC athletics podcast ·

2022/12/29

Elliot Cadeau, the top point guard in the 2024 class and number 8 overall player in the current 247 Rankings, is officially a Tar Heel. On this special edition of the Coast to Coast, Sherrell McMillan and Sean Moran join Joey Powell give their instant reaction to this commitment and analyze what Carolina is getting in Cadeau. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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55:33

The Game Plan: Heels vs Ducks in the Holiday Bowl

Inside Carolina: A UNC athletics podcast ·

2022/12/27

Jason Staples and Greg Barnes join host Tommy Ashley on the Inside Carolina Game Plan podcast to break down North Carolina's Holiday Bowl clash against the Oregon Ducks on Wednesday night, 8:00 P.M. on Fox. The Heels come into this one having lost three straight including a 39-10 defeat to Clemson in the ACC Championship game while the Ducks dropped two of their last three including a season ending loss to rival Oregon State 38-34. To learn more about listener data and our privacy practices visit:

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39:31

Up in the Rafters: Heels Headed Into New Year

Inside Carolina: A UNC athletics podcast ·

2022/12/27

Inside Carolina's Taylor Vippolis and 2017 National Champion Justin Jackson break down Carolina's wins over back to back Big 10 opponents and take questions from the IC premium message board including Bacot's strong performances, the 3 point struggles, the future of college basketball with NIL, and much more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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30:34

Next Level: In-Depth with Don Callahan

Inside Carolina: A UNC athletics podcast ·

2022/12/22

With the early signing period open across the college football landscape, Greg and Tommy sat down with Inside Carolina football recruiting expert Don Callahan to discuss everything that goes into covering the lifeblood of college programs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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44:16

The Postgame: Heels Get Physical with the Wolverines

Inside Carolina: A UNC athletics podcast ·

2022/12/22

After North Carolina's 80-76 win over Michigan in the Jumpman Invitational in Charlotte, former Tar Heel guard Dewey Burke joined host Tommy Ashley on Inside Carolina's Postgame podcast to break down the win and discuss the Carolina season to date. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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208:22

Signing Day Special: UNC's 2023 Football Recruiting...

Inside Carolina: A UNC athletics podcast ·

2022/12/21

North Carolina football recruiting expert Don Callahan and analyst Greg Barnes join host Tommy Ashley for a 2023 Signing Day special, talking for more than three hours on Mack Brown's 2023 class. Over the course of the podcast, the trio discuss various members of UNC's 2023 recruiting class, transfer portal additions and other Tar Heel football related news, while welcoming in additional guests as well. To learn more about listener data and our privacy practices visit:

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67:54

On The Beat: UNC Coaching Hires and Queen City Hoops

Inside Carolina: A UNC athletics podcast ·

2022/12/21

Ross Martin and Adam Smith join Tommy Ashley and producer John Bauman for this edition of Inside Carolina’s On The Beat podcast. The crew discusses North Carolina’s newest members of Mack Brown’s coaching staff and Hubert Davis’s team coming off of three consecutive wins heading to Charlotte to face Michigan. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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41:51

Coast to Coast: Big Win on National Stage

Inside Carolina: A UNC athletics podcast ·

2022/12/19

Fresh off of a two-win week, the Coast to Coast reloads this week with Sean Moran, Sherrell McMillan and Joey Powell. After disposing of The Citadel on Tuesday, the Tar Heels beat a ranked Ohio State squad on Saturday to get their first Q1 win of the season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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15:35

The Postgame: Heels Get It Done

Inside Carolina: A UNC athletics podcast ·

2022/12/17

Dewey Burke and host Tommy Ashley break down North Carolina's overtime win over Ohio State in Madison Square Garden. The Heels got 28 points and 15 rebounds from Armando Bacot and Caleb Love and RJ Davis hit for 22 and 21 points respectively in the 89-84 win against the 23rd ranked Buckeyes. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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23:23

Up in the Rafters: Bouncing Back Before the Big Apple

Inside Carolina: A UNC athletics podcast ·

2022/12/16

Inside Carolina's Taylor Vippolis and National Champion Justin Jackson break down Carolina's wins over Georgia Tech and the Citadel before the team plays Ohio State at Madison Square Garden. The show covers playing through the post, much-needed contributions from the freshman class, and much more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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35:50

Reaction: Chip Lindsey Hired as UNC Offensive...

Inside Carolina: A UNC athletics podcast ·

2022/12/15

Ross Martin, Jason Staples, and Greg Barnes join host Tommy Ashley in this breaking news show to discuss North Carolina's newest hire, offensive coordinator Chip Lindsey. Lindsey joins offensive line coach Randy Clements as Mack Brown's replacements for the departed Phil Longo and Jack Bicknell, Jr. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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91:07

On The Beat & Next Level: UNC Basketball Back on Track

Inside Carolina: A UNC athletics podcast ·

2022/12/15

On this episode of InsideCarolina's On the Beat, Host Tommy Ashley is joined by beat writers Ross Martin & Adam Smith and producer John Bauman to discuss the latest news and information from all things North Carolina. Join us and comment along as we discuss the UNC football offensive line coach hire and the latest on the North Carolina basketball team. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices

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54:29

The Scoop: NSD Preview, 2023 Updates, De-Commitments,...

Inside Carolina: A UNC athletics podcast ·

2022/12/14

Inside Carolina's Don Callahan and Ross Martin preview National Signing Day, UNC's 2023 class, and talk de-commitments the impact of Phil Longo's decision to leave Carolina for Wisconsin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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67:13

Heels4Life: A Deep Dive into UNC Football’s NIL...

Inside Carolina: A UNC athletics podcast ·

2022/12/13

With the age of Name, Image, and Likeness still in its infancy, there’s much more rumor than fact circulating in the college football world. As the season winds to a close, players begin considering transfers and recruiting picks up, all while NIL serves as a heavy new factor in these discussions. Wanting to see UNC compete on the highest level of all realms of college football, Tar Heel fans are rightfully curious how the school and program are approaching this new NIL frontier. To help separate

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39:20

Coast to Coast: Tar Heels Renew Focus & Get Back in...

Inside Carolina: A UNC athletics podcast ·

2022/12/12

Sean Moran and Sherrell McMillan join Joey Powell for the latest edition of the Coast to Coast Podcast, fresh off of a Tar Heel conference win at home against Georgia Tech. While the win was much-needed, there were also nuances of UNC's performance that may also have fans feeling better about things. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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15:11

The Postgame: Heels Get a Much Needed Win

Inside Carolina: A UNC athletics podcast ·

2022/12/10

Dewey Burke joins host Tommy Ashley break down North Carolina's 75-59 win over Georgia Tech on the Inside Carolina Postgame podcast. Armando Bacot and RJ Davis led the Heels as Hubert Davis's team improves to 6-4 on the season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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75:27

UNC Football Roundtable: There is No Offseason

Inside Carolina: A UNC athletics podcast ·

2022/12/09

The Inside Carolina crew of Buck Sanders, Greg Barnes, Jason Staples and host Tommy Ashley get together to revisit the past three and a half months of Carolina Football in this roundtable podcast. The season itself was replete with twists and turns and a team living on the edge game in and game out and the chaos that has enveloped Chapel Hill in the days since the ACC Championship game has dominated the news cycle. To learn more about listener data and our privacy practices visit:

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41:50

Next Level: Transfer Portal Changing the Game

Inside Carolina: A UNC athletics podcast ·

2022/12/08

In this episode of Next Level, Inside Carolina’s Greg Barnes and Tommy Ashley dig into the numbers and issues that this new ‘normal’ the transfer portal has created and dissect how colleges and universities will handle the repercussions. No longer is the game as simple as recruiting, developing and winning. Roster management - and while not directly under a schools purview, financial management of those same rosters is now along side of the basics tenets of collegiate sports. To learn more about

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2,099 results

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