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PODCAST

Three Dog Yoga Practice Podcast

keeping your head out of your asana since 2009

All Episodes

31:46
Clear the Static - 30 Minutes
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05:07
5 Minute Fix: Sunny B
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05:33
5 Minute Fix: Worry-Free Warriors
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05:44
5 Minute Fix: Lunge Break
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05:25
5 Minute Fix: Balance Challenge
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01:02:20
How to Crow - 60 Minutes
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46:08
All-Over Core - 45 Minutes
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30:45
Energizing Salutations - 30 Minutes
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31:36
Build Strength, Relieve Tension - 30 Minutes
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29:37
Mood Lifter - 30 Minutes
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31:27
Mobilize Everything Flow - 30 Minute
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33:18
Chaturanga 101 - 30 Minutes
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31:33
Brighten Up Flow - 30 Minutes
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06:30
Five Minute Flow - Waking Up
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05:06
Five Minute Flow - Body/Mind Refresh
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05:52
Five Minute Flow - Active Hip Openers
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05:46
Five Minute Flow - Planks A Lot
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06:23
Five Minute Flow - All A's + One B
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32:28
Back Body Strength Flow - 30 Minutes
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31:18
Low Back Care Flow - 30 Minutes
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1,234 results

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