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PODCAST

The Ben Azadi Show

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it"s fat loss, more

health & fitness alternative health

All Episodes

01:09:17

Cynthia Thurlow | How Women Can Transform Their...

The Ben Azadi Show ·

2022/03/07

Today, I am blessed to have here with me Cynthia Thurlow. She is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years’ experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly

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55:21

Brian Gryn | The 6 Most Important Steps For Long Term...

The Ben Azadi Show ·

2022/03/04

Today, I am blessed to have here with me Brian Gryn. He is part personal trainer, part golfer, part internet entrepreneur, part author, part health coach and he has a passion for getting the most out of individuals. Through his Integrative Institute of Nutrition education and ten years of group training/coaching, Brian has learned that eating can help the body heal itself. Sometimes it takes small daily changes to make the biggest impact. Brian has never believed in diets or counting calories

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01:06:30

Dr Jason Fung | Doctor Reveals The Relationship...

The Ben Azadi Show ·

2022/03/02

Today, I am grateful to have a repeat Keto Kamp guest, a Canadian nephrologist, the world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes, Dr. Jason Fung. He has written three best-selling health books and he co-founded the Intensive Dietary Management program. Dr. Fung graduated from the University of Toronto and completed his residency at the University of California, Los Angeles. He lives and works in Toronto, Canada. Dr. Fung works

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01:01:19

Robert Sikes | The Importance of Protein on The Keto...

The Ben Azadi Show ·

2022/02/28

Today, I am blessed to have here with me Robert Sikes. He is a natural ketogenic bodybuilder, author and entrepreneur as well as the CEO and founder of Keto Savage, a health and fitness company that offers coaching, training and nutrition for athletes and bodybuilders. He is also CEO and founder of Keto Brick, a company that produces ketogenic meal replacement bars for efficient nutrition with the highest quality ingredients. Sikes holds first-in-class titles from his bodybuilding competitions

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01:02:07

Shana Hussin | Fast To Heal: A 5-Step Guide to...

The Ben Azadi Show ·

2022/02/25

Today, I am blessed to have here with me Shana Hussin. She grew up in Wisconsin, and earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999. While very active throughout her entire lifetime, she struggled with weight gain in college, despite following conventional nutrition recommendations and exercising extensively. It took many years to figure out why she was so much bigger then, but the truth revealed itself when Shana discovered hormonal connections between weight

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18:02

Two Easy Steps to GET INTO KETOSIS & BURN BODY FAT In...

The Ben Azadi Show ·

2022/02/23

If you are looking to get into ketosis faster without any side effects, follow these two easy steps to get into ketosis fast and burn body fat in less than 7 days. 💻 Free Keto Masterclass: http://www.ketosismasterclass.com Kapex by Bioptimizers: www.kenergize.com/ketokamp Code>> ketokamp10 // T I M E S T A M P S 00:00 - Overview on who this video is for. 01:21 - The first step is the 20% rule. The average American consumes 300-400 grams of carbohydrates per day. 88% of Americans are

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01:11:05

Dr William Davis | SUPER GUT! A Four-Week Plan to...

The Ben Azadi Show ·

2022/02/21

Today, I am blessed to have here with me Dr. William Davis. He provides solutions to health problems by addressing the microbiome, massively disrupted in modern people. He shows readers in his Super Gut book, for instance, how to restore important lost microbes lost such as Lactobacillus reuteri, restored by using a unique method of yogurt fermentation that smooths skin and reduces wrinkles, restores youthful muscle and strength, deepens sleep, reduces appetite and provides many other

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01:02:03

Dr Christy Sutton | Epigenetics vs Genetics, Genetic...

The Ben Azadi Show ·

2022/02/18

Today, I am blessed to have here with me Dr. Sutton. She earned her Bachelors of Science in Microbiology, Anatomy, and Health and Wellness from Texas State University and Parker University. She earned her Doctorate of Chiropractic from Parker University. She was drawn to health care because of her extensive personal health struggles, which includes being diagnosed with Crohn’s disease at the age of 16. Her interests lie in helping her patients prevent health problems, and assisting them in becoming

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32:49

The Number One Cause of Weight Gain & Weight Loss...

The Ben Azadi Show ·

2022/02/17

If you've been stuck at a weight loss plateau, and stopped getting the results you want on keto, intermittent fasting or any approach, this video explains why. ☣️ Join my 90 day group detox program. Work with Ben Azadi, Dr Daniel Pompa, & Dr Mindy Pelz & other detox specialist: http://www.ketokampdetox.com (3 SPOTS LEFT) Here are the statistics on our failing health... 1 out of 3 women is diagnosed with cancer 1 out of 2 men is diagnosed with cancer 60% of Americans are pre-diabetic or diabetic By

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55:41

Robbie Bent | How to Use Breathing Exercises to...

The Ben Azadi Show ·

2022/02/14

Today, I am blessed to have here with me Robbie Bent. In an effort to affect positive change and address the problem of loneliness and the detrimental effects it has on our individual and collective health, Robbie built a platform that includes physical spaces, a mobile app, a concert tour and a global community. Othership is a digital product to shift your state whenever and wherever you are. Robbie’s app consists of over 250 guided breathwork classes to harness the power of the breath and build

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47:27

Cary Jack | 10 Alignments of Living a Happy, Healthy,...

The Ben Azadi Show ·

2022/02/11

Today, I am blessed to have here with me Cary Jack. He is a lifestyle entrepreneur, professional actor/model, biohacker, eco-warrior, and philanthropist striving to make a positive impact on this planet. Cary is the host of The Happy Hustle Podcast. He hopes to educate, inspire, and entertain you, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. From successful entrepreneurs to spiritual masters, Cary Jack brings on an array

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48:18

Brian Peskin | Shocking Research on Fish Oil, Why...

The Ben Azadi Show ·

2022/02/09

Today, I have here with me Prof. Brian Peskin, a world-leading scientist specializing in parent EFAs — termed PEOs — and their direct relationship to cardiovascular disease, cancer, and wound care (both traumatic and chronic). Brian has always had one goal – to help people — regardless of personal sacrifice. But despite his integrity, Brian has suffered a lot of criticism and even slander as a reward for his hard work. Brian is not alone. Many other health researchers have also spoken the truth and

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01:05:30

Dr Richard Johnson | The Surprising Science Behind...

The Ben Azadi Show ·

2022/02/07

Today, I am blessed to have here with me Dr. Richard Johnson. He is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board-certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more than 20 years, he has led research on the cause of obesity and diabetes, with a special interest in the role of sugar (especially

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01:04:13

Dr Ashley Lucas | The Best Ways to Fix a Broken...

The Ben Azadi Show ·

2022/02/04

Today, I am blessed to have here with me Dr. Ashley Lucas. She is the owner, founder and advisory consultant for PHD Weight Loss and Nutrition. She has over 15 years of education in the field of nutrition and metabolism. In her mid 20s, she retired from her professional ballet career. While understanding the importance nutrition played on her own sport performance, she went on to earn her PhD in Sports Nutrition and Chronic Disease from Virginia Tech. Her research throughout her six-year

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01:07:28

Dr Bruce Lipton | How Stress Hormones Steal From Your...

The Ben Azadi Show ·

2022/02/02

Today, I am blessed to have here with me Dr. Bruce Lipton. He is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences. Dr. Lipton has taken his award-winning medical school lectures to the public and is currently a sought-after keynote speaker

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01:22:51

Dr Shayne Morris | How Ketones Benefit The Gut...

The Ben Azadi Show ·

2022/01/31

Today, I am blessed to have here with me Dr. Shayne Morris. He has unique and broad experiences, for over 30 years, in the nutritional industry and scientific community. Trained first in the ways of natural product sourcing, quality, design and manufacturing which, quickly led to the pursuit of a formal education in chemistry, microbiology, and finally a Ph.D. in molecular biology and biochemistry. Passionate about owning a business in the industry, Dr. Shayne Morris also earned a Master’s in

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59:49

Temple Stewart | The Importance of Protein on the...

The Ben Azadi Show ·

2022/01/28

Today, I am blessed to have here with me Temple Stewart. She is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of Tennessee Martin, which is where she received a degree in Dietetics. She completed an internship at the VA Medical Center in Bay Pines, FL. Temple currently works and lives in St. Petersburg, FL with her husband and their two poodles, Axel and Rowdie. Throughout college Temple developed a very unhealthy

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32:45

Dave Asprey | The Many Pitfalls of The Ketogenic Diet...

The Ben Azadi Show ·

2022/01/26

Today, I am grateful to have here with me, author of New York Times bestseller The Bulletproof Diet, a Silicon Valley investor and technology entrepreneur who spent two decades and more than one million dollars to hack his own biology, Dave Asprey. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly

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01:04:51

Dr Alexandra Sowa | The Best Solutions For Preventing...

The Ben Azadi Show ·

2022/01/24

Today, I am blessed to have here with me Dr. Alexandra Sowa. As the daughter of a hand surgeon, Dr. Alexandra Sowa was exposed to medicine at a young age. She loved how her father could transform people’s lives by giving them back the use of their hands. Check out SoWell: https://lddy.no/13m4s Use ketokamp at checkout for 10% off your entire order. In her internal medicine residency, she saw that same sort of transformation for patients who lost weight and drastically improved their health. Once

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01:00:23

Abby Durlewanger | 41 Day Water Fast Experience & The...

The Ben Azadi Show ·

2022/01/21

Today, I am blessed to have here with me Abby Durlewanger. Abby started the Ketogenic lifestyle in 2017 after doing just about every other diet. She was consistently losing weight and then would gain it right back on the weekend. She found it hard to stick other diets because she was always hungry and having cheat meals. She thought she could exercise the pounds away. After weeks of research she finally decided to give Keto a try, but vowed it would only be for 6 weeks. After week 1 and the surge of

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