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PODCAST

Rise Again From The Struggle

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach

education self-improvement

All Episodes

00:33:07

Interview 2: Alanda Brewer joins to discuss being the...

Rise Again From The Struggle ·

2023/05/21

In this interview my wife, Alanda, joined me to discuss how we navigated my health issues and how important self-care is for the person supporting the individual with chronic pain. We also discuss some things the one in pain can better support their support!

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00:02:33

Ever get in over your head? Me too. Focus on the next...

Rise Again From The Struggle ·

2023/05/20

In this episode I discuss how I got in over my head on the rower and needed to figure out how to finish anyway.

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00:02:34

How am I like them? Something I learned from Heroic!

Rise Again From The Struggle ·

2023/05/19

In your episode I discuss a technique I learned from the Heroic program. If you want to learn more about Heroic, click this link: https://heroic.us/?fpr=kevin84 ***Affiliate disclaimer: I get a commission if you sign up through my link. I'm 100% behind Brian's mission to help 51% of the world's population by 2051. Feel free to message me if you'd like to know more about my experience doing the program and using the app.***

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00:02:35

Sometimes you just need to go with what you have and...

Rise Again From The Struggle ·

2023/05/18

In this episode I do off script and talk about how I needed to go with what my best was today because my game plan wasn't working out!

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00:02:39

How's your accountability and problem solving?

Rise Again From The Struggle ·

2023/05/17

In this episode I tell the story about me having to call my boss to get my job back after I quit on the team.

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00:02:17

Are you learning from other people's mistakes and...

Rise Again From The Struggle ·

2023/05/16

In this episode I discuss how I failed to learn from other people's mistakes. Once I did, I became much more effective.

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00:02:08

Happy Mother's Day! And happy anniversary to my wife!

Rise Again From The Struggle ·

2023/05/15

In this episode I celebrate my wife and I'm anniversary along with Mother's Day.

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00:02:13

You don't need to figure out the rest of your life...

Rise Again From The Struggle ·

2023/05/14

In this episode I discuss some wisdom I gained from author Jim Huling during his Heroic Chats with Masters.

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00:02:15

Celebrating my wife tonight! Congrats!

Rise Again From The Struggle ·

2023/05/13

In this episode I celebrate my wife's year and the skills she shows that helped her get where she is.

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00:02:15

Why waste time hating anything or anyone?

Rise Again From The Struggle ·

2023/05/12

In this episode I talk about why it's not worth my time to hate when there's so many people and things I enjoy!

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00:02:19

Acta non verba - deeds not words. Or, as I say it,...

Rise Again From The Struggle ·

2023/05/11

In this episode I discuss how words without actions mean nothing.

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00:02:32

The 90% solution

Rise Again From The Struggle ·

2023/05/10

In this episode I discuss the 90% solution. It doesn't mean accepting subpar work, just understanding priorities shift and good enough can still work when that happens.

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00:02:24

Expecting results without the work and time invested?...

Rise Again From The Struggle ·

2023/05/09

In this episode I discuss how I expected to be bigger, faster even though I know that's not how it works. Now it's time to keep doing good work and improve!

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00:02:59

Was Yoda a genius with his speech patterns? Maybe,...

Rise Again From The Struggle ·

2023/05/08

In this episode I discuss how children and probably adults hear in reverse order and a better way to work around that.

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00:02:23

I had to laugh at myself today while I got way off...

Rise Again From The Struggle ·

2023/05/07

In this episode I discuss how I needed to use several skills to get myself back on track after getting frustrated.

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00:02:06

Don't make things more important than they are. And...

Rise Again From The Struggle ·

2023/05/06

In this episode I discuss the advice I gave my son before his first steeple chase race.

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00:02:31

I didn't honor my recovery cycle and paid for it...

Rise Again From The Struggle ·

2023/05/05

In this episode I discuss how too many inputs tired me out.

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00:02:29

It often gets worse before it gets better, and that's...

Rise Again From The Struggle ·

2023/05/04

In this episode I discuss how improvement and healing aren't a straight climb. It often gets worse before it gets better, and that's okay!

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00:02:15

Values and virtues my son displayed this weekend

Rise Again From The Struggle ·

2023/05/03

In this episode I discuss the values and virtues my son displayed while first failing, then succeeding at climbing the tree this weekend.

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00:03:02

Virtues and values from our trip up the creek. It's...

Rise Again From The Struggle ·

2023/05/02

In this episode I discuss some wins my son and I had over the weekend.

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1,141 results

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