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PODCAST

The Balanced Blonde // Soul On Fire

Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered

health & fitness

All Episodes

00:41:42

452. Heal Your Mitochondria, Detox Mold, Heavy Metals...

The Balanced Blonde // Soul On Fire ·

2025/10/31

in today’s episode, we go deep into the cellular level of healing — because true wellness starts from within. jordan sits down with jess kane, the CEO of bodybio, to unpack everything you need to know about mitochondrial health, detoxing from mold and heavy metals, and how to strengthen your cells so your body can finally heal itself.jess shares the incredible story behind her family-founded company, how bodybio’s products are supporting those of us healing from chronic illness, and the science

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01:00:02

451. Body First Healing with Britt Piper: How to Get...

The Balanced Blonde // Soul On Fire ·

2025/10/29

In this episode, I sit down with somatic experiencing® practitioner Britt Piper to explore how trauma lives in the body (not just the mind), why traditional “talk only” therapy often leaves us stuck, and how somatic healing can help us actually move through, release, and rebuild. We dive into nervous-system regulation, body-based tools, and how you can recover from trauma—and create a new baseline of safety, presence, and purpose. 🔍 In This Episode You’ll LearnWhat somatic healing actually is (and

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00:41:42

450. What to Do When People Project onto You (and How...

The Balanced Blonde // Soul On Fire ·

2025/10/22

in this solo episode, i’m diving into a topic i know all too well — how to deal with internet hate, baby!! what it feels like when people project onto you, especially online, and how to deal with it from a spiritual lens (but without the spiritual bypassing bc that’s just annoying). whether it’s judgment, criticism, or straight-up hate, we’ve all felt that sting of being misunderstood. and when you live your life in the light—sharing vulnerably, creating, healing in the public eye—it can be even

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00:53:11

449. How to Finally Heal Chronic Illness: The Power...

The Balanced Blonde // Soul On Fire ·

2025/10/15

Join Primal Trust through my link! https://cathleenking.simplero.com/purchase/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=55038-Jordan-YoungerDr. Cat’s FREE book on healing: https://smpl.ro/al/uQHzHXFEvY3Cker29vqmVRTy/55038-Jordan-Younger In today’s episode, I sit down with Dr. Cathleen King, founder of Primal Trust, for a deeply healing and eye-opening conversation about the power of nervous system regulation, brain retraining, and trauma recovery as the true path to lasting wellness. If

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01:08:07

448. Healing Through Peptides as Holistic Girlies,...

The Balanced Blonde // Soul On Fire ·

2025/10/08

In today’s episode, I sit down with the incredible Bizzie Gold — a true pioneer in the wellness and personal development world. You may know her as the founder of Buti Yoga, but her work now goes far beyond movement: she’s the creator of Break Method, a groundbreaking behavior diagnostic and therapeutic system that helps people rewire their subconscious patterns, release emotional chaos, and reclaim their lives.We go deep into: ✨ How peptides can support us on the healing journey (yes, holistic

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00:48:13

447. All Things NAD—The Molecule That Stops Aging in...

The Balanced Blonde // Soul On Fire ·

2025/10/01

I LOVED this conversation with Harvard trained physician Dr. Andrew Salzman, and I know you will too! You’ve probably heard about NAD—the molecule everyone’s buzzing about for energy, focus, and healthy aging. Maybe you’ve even seen those fancy IV drips with all the bells and whistles and thought, ‘Cool, but that’s not in my budget.’ Here’s the good news: you don’t need a drip to get the benefits. There’s a smarter, easier way. Wonderfeel YoungrTM NMN delivers 900mg of NMN—the gold-standard,

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01:01:22

446. Elizabeth Endres of The Wellness Process on Life...

The Balanced Blonde // Soul On Fire ·

2025/09/24

This week I sit down with Elizabeth Endres—entrepreneur, content creator, and the curious, amazing host behind The Wellness Process—to talk about what actually moves the needle when you’re rebuilding after the healing stages, We get into big life transitions (Elizabeth moving on from her longtime brand Sweats in the City to pursue The Wellness Process full-time!), journal speak, practical nervous-system work, healing from Lyme disease, finding love in your 30s, and so much more.We get candid about

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00:42:27

445. SOLO: How to be the Light in Dark Times, A New...

The Balanced Blonde // Soul On Fire ·

2025/09/17

In today’s solo episode, I am bringing you a heartfelt Pleiadian transmission—one that feels more necessary than ever in the times we are living in. With so much happening in the world right now, it can be easy to feel overwhelmed, heavy, or even hopeless. This episode is here to remind you of your power, your light, and your ability to anchor peace, healing, and love into the collective.Through this channeling, the Pleiadians guide us into remembering that: ✨ Light exists even in the darkest of

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01:10:53

444. Peptides for Healing Chronic Illness & Lyme...

The Balanced Blonde // Soul On Fire ·

2025/09/10

Peptides: hype or healing? In this episode I sit down with my dear friend & longtime concierge nurse Amber Cameneti (Ageless Blonde) to demystify peptides for complex chronic illness—especially Lyme. We unpack what peptides are (tiny signaling proteins), how they’re being explored for tissue repair, immune modulation, gut support, nervous system regulation, and metabolic health, plus the safety questions everyone asks first.We also talk about our own Lyme, MCAS, & Mold healing journeys,

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00:39:28

443. SOLO: Postpartum Weight Loss, Nicotine for...

The Balanced Blonde // Soul On Fire ·

2025/09/03

Today’s solo episode is a juicy one—we’re diving into three topics that have been at the forefront of my life and my DMs lately: postpartum weight loss, the surprising health benefits of nicotine (yes, really), and why discomfort is actually a sign you’re living a full and meaningful life. (Let’s ditch the instagram therapy speak, shall we?) ✨ Postpartum Weight Loss I open up about my own postpartum body journey; not just the physical changes but the hormones, energy shifts, sleep deprivation,

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00:51:22

442. Solo Listener Call-In Q&A: Peptides, Career, How...

The Balanced Blonde // Soul On Fire ·

2025/08/27

LOVED this week’s listener call-in Q&A. Thank you for your amazing questions as always. In this ep we dove into everything from peptides to career, how to overcome fear of being seen (and becoming well known!!), doing the inner healing work, overcoming addiction as an HSP, the Reflector life & SO MUCH MORE.CANNOT wait for your thoughts! Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) Peptide

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00:50:25

441. Pop Culture Astrology: Current Transits, Taylor...

The Balanced Blonde // Soul On Fire ·

2025/08/20

This week we’re diving into the intersection of astrology and pop culture, where the transits in the sky are lining up with the headlines we can’t stop talking about. We’ll explore the current cosmic climate—Pluto’s shifts, eclipse themes, and Leo season energy—and how it’s shaping everything from creativity to collective change.From there, we zoom in on Taylor Swift: her Scorpio rising chart, the astrology behind her latest album announcement, and why her timing always feels so cosmically

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00:59:53

440. All Things Peptides: Microdosing a GLP-1 for...

The Balanced Blonde // Soul On Fire ·

2025/08/13

In this episode, i’m pulling back the curtain on the peptide world—what they are, why they’re being called the future of medicine, and how i’m using them in my own healing journey. As you all know, I am not a doctor nor am I an expert!! I am simply sharing my experiences with you, what I’ve learned, and reporting back as your favorite human guinea pig.Where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) We Talk

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00:57:14

439. The Soul of Money: Financial Abundance,...

The Balanced Blonde // Soul On Fire ·

2025/08/06

This episode is chock full of wisdom, and something I am soooo grateful to have done with my dad. Today, I sit down with one of my favorite humans on the planet, Byron Himself, for a deeply honest conversation about money, abundance, and the energy behind it all. My dad has been my go-to guide for all things finance for as long as I can remember, and today, we’re pulling back the curtain on the money conversations we’ve had behind the scenes for years.We dive into everything from practical tips

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00:58:01

438. The Astrology of an Icon: Marilyn Monroe’s...

The Balanced Blonde // Soul On Fire ·

2025/07/30

In this pop culture astrology episode, we dive deep into the birth chart of one of the most iconic, misunderstood women of all time—Marilyn Monroe. Beyond the blonde bombshell persona was a soul with layers: mystic, mirror, muse, myth. Using astrology as our lens, we explore her Leo Rising, Gemini Sun, and Aquarius Moon; and how her chart reveals far more than the public ever knew.We also get into the mystery surrounding her death, the infamous red diary, and why I don’t believe the official

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00:53:37

437. Life Updates, Taking Peptides, & Audience Q&A on...

The Balanced Blonde // Soul On Fire ·

2025/07/23

In this solo episode, I’m catching you up on all things life lately — including my recent healing protocol with peptides (yes, I’m finally sharing the details, mostly on Substack but a little drip drop for you here too!), answering your amazing listener call-in Q’s, why life is so crazy right now, expanding our containers to be able to hold our greatest manifestations, and what I’m learning from listening to my body in real time.We also dive into your Q&A submissions — from the difference

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00:53:19

436. What’s Actually in Your Water? The Dirty Truth &...

The Balanced Blonde // Soul On Fire ·

2025/07/16

In this eye-opening episode, I sit down with Ophora Water founder Ken Guoin to uncover the shocking truth about the water we drink every day. From tap water toxins to the myth of “safe” bottled water, this conversation dives deep into what’s really in your glass—and how it could be silently affecting your health. AND what we shower, bathe, swim, clean our clothes/dishes in, & beyond! And of course, what we can do about it!!Learn how Ophora is revolutionizing hydration with ultra-purified,

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00:51:05

435. What’s Really Going On With Justin Bieber? An...

The Balanced Blonde // Soul On Fire ·

2025/07/09

In today’s episode, we’re cracking open Justin Bieber’s birth chart to answer the question so many of us have been quietly (or not so quietly) wondering: is he okay? We explore the cosmic undercurrents behind his recent public appearances, strange IG behavior, energetic shifts, and long-standing health struggles. This is not a bashing on him at all, we love Justin, but rather a deep dive into all things astro + his current behavior + some of my predictions for what’s to come. PLUS, the story of when

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01:02:41

434. A Nuanced Conversation On Vaccines, Autism & The...

The Balanced Blonde // Soul On Fire ·

2025/07/02

In this powerful and deeply important episode, I’m joined by Dr. Joel “Gator” Warsh, an integrative and holistic pediatrician who has become a leading voice in reshaping how we view children’s health in the modern world.Together, we unpack the rise in chronic illness among children, the growing body of research around environmental toxins, vaccines, and their potential relationship to all sorts of health issues & disorders, and how to approach this conversation with nuance, openness, and

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00:55:41

433. Solo Q&A: My True Thoughts on Botox, Psychic...

The Balanced Blonde // Soul On Fire ·

2025/06/25

In this solo Q&A with listener call-ins (my favorite!!), I’m answering some of your most-asked, most personal questions—no gatekeeping.I dive into my honest thoughts on Botox (these may surprise you), share my real experiences with psychic attacks and how to protect yourself energetically, give you an unfiltered look at my MCAS and Lyme healing process, and offer my top tips if you’re just beginning your own spiritual path. We also talk about how to deal with the sadness of what’s going on

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