The Blindside

A new lounge, a new show, and a fresh look at how rugby really works, from the kitchen to the kick-off. We pull back the curtain with Gloucester Rugby Performance Nutritionist James Hudson to explore the hidden engine of form: fuelling the whole week, not just match day. James breaks down position-specific body composition goals, why style of play should shape the plate, and how simple, affordable choices, think eggs, rice, chicken, and yes, chocolate milk, can beat expensive supplements for ...

Join us on the sofa for one last time before Christmas as Afo Fasogbon and Max Llewellyn join Aki to find the ultimate mince pie.

Dom Waldouck joins Aki on the sofa to discuss the 745 charity game in aid of 4Ed and Caolan Englefield chats about his experiences working with Tomos Williams.

Toti & Joni Benz-Salomon join Aki on the sofa, after the pair became the first twins to play a professional game together for Gloucester Rugby!

Freddie Thomas and Arthur Clark chat to Aki and we here from Gloucester-Hartpury's Andrew Ford in this week's episode of Akcess All Areas.

Olympic Silver Medalist and Gloucester super-fan, Tom George, joins Aki and his mate, Ollie Thorley, on the sofa to talk all things Olympics, Gloucester and the upcoming derby fixture with Bath.

Aki puts Gloucester Rugby players Max Llewellyn & Jack Singleton's language skills to the test and talks all things rugby with the Cherry & Whites pair ahead of Saturday's Premiership opener. Meanwhile, Kelsey Jones is joined by her Gloucester-Hartpury teammates Ranni Samuda, Mia Venner and Ellie Green to preview their fixture against Bristol Bears.