x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Motheroo Podcast

Welcome to the Motheroo Podcast, where we blend evidence-based parenting with Montessori principles. Join us as we explore child development, from newborns to toddlers, with insights from research and Montessori philosophy. Whether you"re a new parent or an experienced caregiver, our discussions and practical tips will help you nurture your child"s potential. Tune in for science, wisdom, and real-life experiences.

kids & family parenting

All Episodes

00:05:08

The Age‑by‑Age Screen Plan That Protects Childhood...

Motheroo Podcast ·

2026/02/05

This episode unpacks what “screen‑free in a world full of tech” can realistically look like from birth to the teen years, without shame or perfectionism. Drawing on current research and clinical guidelines, we walk through a phased timeline: 0–7 as a mostly screen‑free foundation, 7–11 as guided use, 11–14 as the “training wheels” stage, and 14+ as gradual digital independence. You’ll hear practical scripts, real‑life scenarios, and protective strategies for language, sleep, mental health and family

en

00:17:20

Motheroo Diaries: Protecting Childhood and Digital...

Motheroo Podcast ·

2026/02/02

I talk about my decision to protect my child’s privacy online, what led me to this choice, and why respecting childhood and consent matters deeply to me.⁠⁠⁠MotherooHQ.com⁠⁠⁠Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/motherooHQ⁠⁠⁠⁠⁠⁠instagram.com/motheroopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@motherooHQ⁠⁠⁠⁠⁠⁠twitter.com/motherooHQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/motherooHQ⁠

en

00:15:13

Motheroo Diaries: Conscious Parenting

Motheroo Podcast ·

2026/02/02

In this episode, I share how conscious parenting shaped my journey as a mother, the moments that challenged me, and how learning to regulate myself first changed the way I connect with my child.⁠⁠⁠MotherooHQ.com⁠⁠⁠Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/motherooHQ⁠⁠⁠⁠⁠⁠instagram.com/motheroopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@motherooHQ⁠⁠⁠⁠⁠⁠twitter.com/motherooHQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/motherooHQ⁠

en

00:14:30

Motheroo Diaries: When It’s Just You and the Baby -...

Motheroo Podcast ·

2026/02/02

In this episode, we explore what changes when your partner goes back to the office and you experience solo parenting for the first time. It is a conversation about loneliness, strength, identity, and finding your rhythm when it is just you and your baby.MotherooHQ.com⁠⁠⁠Follow us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/motherooHQ⁠⁠⁠⁠⁠⁠instagram.com/motheroopodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@motherooHQ⁠⁠⁠⁠⁠⁠twitter.com/motherooHQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/motherooHQ⁠

en

00:06:01

The 20-Minute Grocery Swap That Can Reduce Your...

Motheroo Podcast ·

2026/01/29

This episode dives into whether “better” food is really worth it for our toddlers and families. Using current research, it unpacks the differences between organic, spray-free and grass-fed options, and what that actually means for pesticides, nutrients and healthy fats in everyday meals. Listeners will hear simple, realistic strategies for reducing their child’s chemical load, where to prioritise organic on a budget (hello Dirty Dozen and animal fats), and how to make smart swaps at the supermarket

en

00:04:48

Why Logic Doesn’t Work in a Meltdown (and What to Do...

Motheroo Podcast ·

2026/01/22

A calm brain is a connected brain. In this episode, we unpack Dan Siegel’s Upstairs/Downstairs Brain model so parents can finally make sense of those “zero to one hundred” meltdowns and explosive reactions. You’ll learn what’s happening in your child’s developing brain, why logic doesn’t work mid-tantrum, and practical co‑regulation strategies to help them move from survival mode back to safety, connection, and problem‑solving.Read the blog post:⁠⁠⁠MotherooHQ.com⁠⁠⁠Follow

en

00:25:16

Motheroo Diaries: Motherhood, Identity, and Boundaries

Motheroo Podcast ·

2026/01/20

In this first Motheroo Diaries bonus episode, I share the story behind MotherooHQ, my background, and what led me to create a space for calm, intentional, evidence-informed parenting. I talk about my journey into motherhood, the realities of becoming a first-time mum, navigating relationships and advice from others, and how this podcast will be structured moving forward. This episode is a gentle, honest introduction to Motheroo Diaries and a place to simply reflect, without pressure or

en

00:04:35

Why Your Baby’s ‘Bad’ Sleep Is Actually Normal—and...

Motheroo Podcast ·

2026/01/15

Sleep-deprived, breastfeeding, and wondering if you’re the only one falling apart? In this episode, we unpack why fragmented sleep in new motherhood is biologically normal, what the research says about how it impacts your brain, mood, and body, and how breastfeeding hormones and night milk are actually working with you—not against you—to support your baby’s development. You’ll hear evidence-based strategies, gentle mindset shifts, and personal reflections designed to help you feel less alone, more

en

00:04:18

Why Modern Mothers Are Burning Out (and How...

Motheroo Podcast ·

2026/01/08

Explore why motherhood feels so hard today compared to how humans have raised babies for most of our evolutionary history. This episode unpacks what life looked like for hunter-gatherer mothers—constant physical closeness, shared caregiving, and true “village” support—and contrasts it with the isolated, intensive mothering model so many modern mums are struggling under. You’ll hear surprising research on alloparenting, maternal mental health, and infant development, plus practical, evidence-informed

en

00:15:23

What’s on Their Plate Is in Their Brain: The Hidden...

Motheroo Podcast ·

2026/01/01

This episode explores how whole foods can transform toddler behaviour, focus, sleep, and long-term health. We unpack the latest research showing how ultra-processed foods trigger mood swings, hyperactivity, blood sugar crashes, and poor cognitive outcomes, while whole foods support calmer emotions, better attention, and healthier development. You will hear simple, practical ways to shift your toddler’s diet without stress, along with real-world examples that show how small changes to everyday meals

en

00:15:22

The Disconnected Mum: Stories and Solutions From...

Motheroo Podcast ·

2025/12/26

Join us as we explore the often-unspoken reality of mother-child disconnect—what it is, why it happens, and most importantly, how to heal it. Drawing on cutting-edge attachment research and neuroscience, we'll unpack the factors that disrupt bonding, from maternal depression to modern technology use, and share evidence-based strategies that actually work. Whether you're struggling with bonding yourself or supporting someone who is, this episode offers compassionate, research-backed guidance

en

00:06:07

Red Light, Green Light: Why Classic Games Teach...

Motheroo Podcast ·

2025/12/18

Discover practical ways to help toddlers build impulse control in this episode! We dive into the science behind self-regulation, share evidence-based strategies for everyday routines, and reveal fun games like Red Light, Green Light and Freeze Dance designed to make learning self-control engaging. Tune in for brain facts, playful ideas, and expert tips to support your child’s development from toddlerhood onwards.Read the blog post:⁠⁠MotherooHQ.com⁠⁠Follow

en

00:06:35

Attachment Matters: How Early Connections Shape...

Motheroo Podcast ·

2025/12/11

Discover how secure attachment shapes your child’s emotional wellbeing—from babyhood through the school years. In this episode, we explore the stages of attachment, reveal what science says about nurturing strong bonds, and share practical strategies parents can use every day to support connection, confidence, and lifelong resilience. Perfect for anyone wanting evidence-based insights and actionable tips for raising emotionally healthy kids.Read the blog post:⁠⁠MotherooHQ.com⁠⁠Follow

en

00:06:28

Clingy Kids Explained: What Separation Anxiety Really...

Motheroo Podcast ·

2025/12/04

Join us for a quick, evidence-based dive into separation anxiety in babies and toddlers, from birth to age 4. Discover why it happens, when it’s toughest, and practical strategies that truly work—so you can support little ones through this important developmental stage with confidence and care.Read the blog post:⁠⁠MotherooHQ.com⁠⁠Follow

en

00:05:37

Why Playfulness Is a Lifeline: Mindset Shifts for...

Motheroo Podcast ·

2025/11/27

Discover how simple, playful games can transform everyday parenting challenges into moments of genuine connection and joy. In this episode, we explore evidence-based playful strategies—like silly songs and laughter games—and unpack the science showing why playful interactions are a lifeline for parents and children alike. Tune in for mindset shifts, practical tips, and a fresh perspective on finding joy and meaning in parenting.Read the blog post:⁠⁠MotherooHQ.com⁠⁠Follow

en

00:05:24

Diaper-Free from Day One: The Science and Stories...

Motheroo Podcast ·

2025/11/20

Dive into this episode as we unravel the world of Elimination Communication—the diaper-free approach to baby hygiene and early toilet learning. Discover the science behind EC, hear real parent stories, and gain expert-backed strategies for connecting with your baby from infancy through toddlerhood. Whether curious or committed, listeners will leave inspired and equipped for a gentle, communicative start to potty learning.Read the blog post:⁠⁠MotherooHQ.com⁠⁠Follow

en

00:07:30

Decoding Baby Temperament: Science-Based Tips for...

Motheroo Podcast ·

2025/11/13

Discover how your child’s unique temperament shapes everyday life—and how science-backed parenting strategies can help toddlers thrive! In this episode, we break down the different temperament types in babies and toddlers, share practical evidence-based tips for navigating challenging behaviors, and explain “goodness of fit” with real-life examples. Whether raising a flexible, feisty, or slow-to-warm-up child, you’ll learn actionable tools for fostering emotional growth and building strong family

en

00:07:17

Digital Dilemma: Why Babies Need More Play and Less...

Motheroo Podcast ·

2025/11/06

Discover the latest science on how screen time affects babies and toddlers in this episode. We unpack evidence-based guidelines, reveal surprising statistics about early childhood screen exposure, and share practical, expert-backed strategies for healthy digital habits. Perfect for parents and caregivers seeking actionable advice on supporting optimal development in a tech-filled world.Read the blog post:⁠⁠MotherooHQ.com⁠⁠Follow

en

00:05:49

I Stopped Trying to Be a Perfect Mom And My Kids...

Motheroo Podcast ·

2025/10/30

Is perfect parenting just a myth—and could "good enough" actually be the healthiest way to raise resilient, confident kids? In this episode, we explore how letting go of perfectionist expectations can strengthen family bonds, reduce parental stress, and help children thrive. Discover evidence-based strategies for emotional repair, responsive parenting, and modeling healthy coping. Join us for a compassionate dive into why embracing imperfection may be the key to happier families and

en

00:05:51

Momsomnia Exposed: The Hidden Cost of Late-Night "Me...

Motheroo Podcast ·

2025/10/23

Are you scrolling your phone at 11 PM knowing you should be sleeping? You're not alone. In this episode, we dive deep into "momsomnia" - the growing trend of mothers sacrificing precious sleep for late-night "me time". We explore why exhausted moms choose revenge bedtime procrastination over rest, the hidden health costs of chronic sleep deprivation, and most importantly, evidence-based strategies to reclaim restorative sleep without losing those hard-earned moments of

en

90 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger