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PODCAST

Motheroo Podcast

Welcome to the Motheroo Podcast, where we blend evidence-based parenting with Montessori principles. Join us as we explore child development, from newborns to toddlers, with insights from research and Montessori philosophy. Whether you"re a new parent or an experienced caregiver, our discussions and practical tips will help you nurture your child"s potential. Tune in for science, wisdom, and real-life experiences.

kids & family parenting

All Episodes

00:06:35

Attachment Matters: How Early Connections Shape...

Motheroo Podcast ·

2025/12/11

Discover how secure attachment shapes your child’s emotional wellbeing—from babyhood through the school years. In this episode, we explore the stages of attachment, reveal what science says about nurturing strong bonds, and share practical strategies parents can use every day to support connection, confidence, and lifelong resilience. Perfect for anyone wanting evidence-based insights and actionable tips for raising emotionally healthy kids.Read the blog post:⁠⁠MotherooHQ.com⁠⁠Follow

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00:06:28

Clingy Kids Explained: What Separation Anxiety Really...

Motheroo Podcast ·

2025/12/04

Join us for a quick, evidence-based dive into separation anxiety in babies and toddlers, from birth to age 4. Discover why it happens, when it’s toughest, and practical strategies that truly work—so you can support little ones through this important developmental stage with confidence and care.Read the blog post:⁠⁠MotherooHQ.com⁠⁠Follow

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00:05:37

Why Playfulness Is a Lifeline: Mindset Shifts for...

Motheroo Podcast ·

2025/11/27

Discover how simple, playful games can transform everyday parenting challenges into moments of genuine connection and joy. In this episode, we explore evidence-based playful strategies—like silly songs and laughter games—and unpack the science showing why playful interactions are a lifeline for parents and children alike. Tune in for mindset shifts, practical tips, and a fresh perspective on finding joy and meaning in parenting.Read the blog post:⁠⁠MotherooHQ.com⁠⁠Follow

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00:05:24

Diaper-Free from Day One: The Science and Stories...

Motheroo Podcast ·

2025/11/20

Dive into this episode as we unravel the world of Elimination Communication—the diaper-free approach to baby hygiene and early toilet learning. Discover the science behind EC, hear real parent stories, and gain expert-backed strategies for connecting with your baby from infancy through toddlerhood. Whether curious or committed, listeners will leave inspired and equipped for a gentle, communicative start to potty learning.Read the blog post:⁠⁠MotherooHQ.com⁠⁠Follow

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00:07:30

Decoding Baby Temperament: Science-Based Tips for...

Motheroo Podcast ·

2025/11/13

Discover how your child’s unique temperament shapes everyday life—and how science-backed parenting strategies can help toddlers thrive! In this episode, we break down the different temperament types in babies and toddlers, share practical evidence-based tips for navigating challenging behaviors, and explain “goodness of fit” with real-life examples. Whether raising a flexible, feisty, or slow-to-warm-up child, you’ll learn actionable tools for fostering emotional growth and building strong family

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00:07:17

Digital Dilemma: Why Babies Need More Play and Less...

Motheroo Podcast ·

2025/11/06

Discover the latest science on how screen time affects babies and toddlers in this episode. We unpack evidence-based guidelines, reveal surprising statistics about early childhood screen exposure, and share practical, expert-backed strategies for healthy digital habits. Perfect for parents and caregivers seeking actionable advice on supporting optimal development in a tech-filled world.Read the blog post:⁠⁠MotherooHQ.com⁠⁠Follow

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00:05:49

I Stopped Trying to Be a Perfect Mom And My Kids...

Motheroo Podcast ·

2025/10/30

Is perfect parenting just a myth—and could "good enough" actually be the healthiest way to raise resilient, confident kids? In this episode, we explore how letting go of perfectionist expectations can strengthen family bonds, reduce parental stress, and help children thrive. Discover evidence-based strategies for emotional repair, responsive parenting, and modeling healthy coping. Join us for a compassionate dive into why embracing imperfection may be the key to happier families and

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00:05:51

Momsomnia Exposed: The Hidden Cost of Late-Night "Me...

Motheroo Podcast ·

2025/10/23

Are you scrolling your phone at 11 PM knowing you should be sleeping? You're not alone. In this episode, we dive deep into "momsomnia" - the growing trend of mothers sacrificing precious sleep for late-night "me time". We explore why exhausted moms choose revenge bedtime procrastination over rest, the hidden health costs of chronic sleep deprivation, and most importantly, evidence-based strategies to reclaim restorative sleep without losing those hard-earned moments of

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00:11:35

Scaffolding 101: Helping Without Hovering

Motheroo Podcast ·

2025/10/16

Discover the art and science of scaffolding in parenting—an evidence-based strategy that empowers children to tackle challenges, build confidence, and develop independence. We’ll break down practical steps, share real-life examples, and reveal why resisting the urge to “just do it for them” is one of the most powerful gifts you can give your child.Read the blog post:⁠MotherooHQ.com⁠Follow

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00:06:25

The First Bond: Exploring Attachment and the Brain

Motheroo Podcast ·

2025/10/09

What if the secret to your emotional well-being was formed before you could even speak? In this episode, we dive into the fascinating world of attachment theory—exploring how our earliest bonds shape our brains, relationships, and resilience. Backed by decades of research, we’ll unravel the science, bust common myths, and share practical tips for fostering secure connections at any age. Whether you’re a parent, educator, or just curious about what makes us tick, this episode will change the way you

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00:05:30

The Accountability Gap: When Filipino Parents Never...

Motheroo Podcast ·

2025/10/03

In this powerful episode, we dive deep into the complex dynamics of Filipino family relationships, exploring the often-overlooked issue of parental accountability. Through personal stories and cultural analysis, we examine how traditional values like respeto, utang na loob, and hiya can create an imbalance where parents are always right and children are always wrong—even into adulthood. We'll discuss the psychological impact of this dynamic, the rise of adult children cutting ties with toxic

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00:08:00

The Calm Coach Parent: Building Brave Children

Motheroo Podcast ·

2025/09/25

Explore the revolutionary "calm coaching" approach that moves beyond constant "be careful!" warnings to build genuine safety skills in children. This episode unpacks the neuroscience behind why reactive parenting limits prefrontal cortex development and shares four practical steps for helping your child develop independent risk assessment abilities. Learn to ask questions that activate thinking rather than fear, whilst staying close enough to ensure safety but far enough to foster confidence and

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00:07:10

Sharenting in the Age of AI

Motheroo Podcast ·

2025/09/18

How is artificial intelligence changing the way mothers share their lives online? In this episode, we dive into the surprising ways AI impacts what moms post, the hidden risks for families, and practical strategies every parent can use to stay safe. Tune in for real-world stories and easy steps to protect your family’s digital footprint.Read the blog post:MotherooHQ.comFollow

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00:06:31

Breaking the Binky Habit

Motheroo Podcast ·

2025/09/11

Join us for an essential conversation every parent needs to hear about one of the most debated topics in infant care: pacifier use. In this evidence-based episode, we dive deep into the science behind pacifiers, exploring both the surprising benefits and concerning risks that could impact your child's development for years to come.We'll uncover the latest research on how pacifiers can reduce SIDS risk while examining their potential effects on dental health, speech development, and oral motor

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00:07:09

Tantrum Decoder Ring: What Your Toddler’s Meltdowns...

Motheroo Podcast ·

2025/09/04

Navigate the stormy seas of toddler emotions with evidence-based strategies every parent needs. This episode dives into practical techniques for building frustration tolerance. Discover how to transform meltdowns into learning moments, implement boundary-setting that sticks, and foster emotional resilience through play-based interventions. Learn the neuroscience behind tantrums and gain actionable tools to support your child’s emotional development while maintaining your own sanity.Read the blog

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00:12:01

The Science of Smiles: Myofunctional Therapy 101

Motheroo Podcast ·

2025/08/28

Discover the transformative power of myofunctional therapy! In this episode, we break down what myofunctional therapy is, why it matters for your health, and how simple exercises can improve breathing, sleep, and oral development for all ages. Whether you’re a parent, patient, or healthcare professional, tune in for practical insights and real-life stories that highlight the surprising benefits of this innovative approach.Read the blog post:MotherooHQ.comFollow

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00:07:59

Shoes Off, Growth On: How Barefoot Play Builds Better...

Motheroo Podcast ·

2025/08/21

Join us as we explore the science-backed benefits of barefoot play and minimalist footwear for toddlers. From enhanced sensory development to stronger foot muscles, discover why experts argue "barefoot is best" for early walkers. We’ll break down common myths, share parent-tested tips, and discuss how to balance safety with natural development.Read the blog post:MotherooHQ.comFollow

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00:12:25

Think Before You Post: The Hidden Risks of Sharing...

Motheroo Podcast ·

2025/08/14

Are you sharing too much about your kids online? In this episode, we dive into the hidden dangers of posting your child’s face on social media. Backed by the latest research, we reveal how “sharenting” can impact your child’s privacy, safety, and future-often in ways you might not expect. Hear expert advice, real stories, and practical tips to protect your child’s digital identity. Plus, discover resources like @parentsagainstposting on Instagram to help you make informed choices. Tune in and

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00:12:15

Risky Play, Resilient Kids

Motheroo Podcast ·

2025/08/08

In this episode, we dive into the world of risky play and why it’s essential for children’s growth. Discover the research-backed benefits of letting kids climb higher, run faster, and explore the unknown. We’ll unpack common concerns, share expert insights, and offer practical tips for parents and educators eager to support healthy risk-taking. Tune in to learn how embracing a little risk can lead to big rewards for children’s physical, emotional, and social development.Read the blog

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00:17:51

Babbling to Big Words

Motheroo Podcast ·

2025/07/31

Join us as we explore the magical world of toddler language development! Discover the key milestones from first words to full sentences, and learn practical, research-backed strategies to nurture your little one’s communication skills. Whether you’re a parent, caregiver, or curious listener, this episode is packed with expert insights and actionable tips to support your child’s talking journey.Read the blog post:MotherooHQ.comFollow

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78 results

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