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PODCAST

The Slowdown: Poetry & Reflection Daily

Eliana Benavides

Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Make us a

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All Episodes

7:25

1499: Spring in War-Time by Sara Teasdale

The Slowdown: Poetry & Reflection Daily ·

2026/04/22

Today’s poem is Spring in War-Time by Sara Teasdale. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I’m sure you’ve also seen the news stories, or at least social media takes, theorizing on the potential for a military draft. I have a son, and surely many of you listening have sons, too. “Operation Epic Fury” is what I feel, as a mother, when I think about men like Trump and Hegseth possibly, someday, sending my son and yours needlessly into harm’s way. Meanwhile, it’s

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7:31

1498: Twenty Questions by Jayrold Trasporte

The Slowdown: Poetry & Reflection Daily ·

2026/04/21

Today’s poem is Twenty Questions by Jayrold Trasporte.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is full of questions but doesn’t circle on a single, winning answer. Instead, it finds possibility — and poetry — in the spaces between yes and no.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

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7:56

1497: Intaglio by Emma Aylor

The Slowdown: Poetry & Reflection Daily ·

2026/04/20

Today’s poem is Intaglio by Emma Aylor.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we hear the word “print’ in regards to a painting, we might think of a copy or duplicate — in other words, not the real thing. There’s Gustav Klimt’s famous painting “The Kiss,” worth millions of dollars, and then there are poster prints of the original, which anyone can buy and hang in their home. Printmaking as a technology began just before the invention of movable type allowed

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8:32

1496: Love Song to the Alpacas of Solomon Lane by...

The Slowdown: Poetry & Reflection Daily ·

2026/04/17

Today’s poem is Love Song to the Alpacas of Solomon Lane by Kenzie Allen. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I have a soft spot for poems that center animals, and there are many such poems. I’m thinking about the horse in James Wright’s famous poem, “A Blessing.” I’m thinking about the poor dead goat in Brigit Pegeen Kelly’s poem “Song,” which might just be my favorite poem of all time. (It’s so hard to choose just one!)” This show is supported by gifts from

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7:57

1494: Graduation by Edgar Kunz

The Slowdown: Poetry & Reflection Daily ·

2026/04/15

Today’s poem is Graduation by Edgar Kunz. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminds me that even when distance is necessary — or imposed — love and memory are tethers that are elastic. They stretch to accommodate separation. And if we’re lucky, they stretch as needed but don’t snap.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today.

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7:51

1493: Stadium by Heather Tone

The Slowdown: Poetry & Reflection Daily ·

2026/04/14

Today’s poem is Stadium by Heather Tone. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Meditation on death awareness, called maranasati, is one of the oldest practices in all Buddhist traditions. It may seem morbid to make a practice from contemplating your own death while you’re still alive, but the idea of your death is probably affecting the way you live.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the

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7:11

1492: Community by Emily Bright

The Slowdown: Poetry & Reflection Daily ·

2026/04/13

Today’s poem is Community by Emily Bright. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I want our house to be a place where anyone can be themselves and know they are with people who care about them, people they can trust. I want my friends and my kids’ friends to feel safe and comfortable, to relax and have fun, and to leave feeling ready to face the world outside, which isn’t always as warm and welcoming as I’d like it to be. Today’s poem is about how the small

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7:51

1489: Sonnet Overheard at Phone Booth by Elane Kim

The Slowdown: Poetry & Reflection Daily ·

2026/04/08

Today’s poem is Sonnet Overheard at Phone Booth by Elane Kim. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The sonnet has survived multiple centuries by always adapting. In a contemporary sonnet, poets are altering its shape and rethinking what the container can hold. Women in particular have transformed the formal tradition of the sonnet in America — poets like Wanda Coleman, who invented the unrhymed American Sonnet. Other women who helped transform the contemporary

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7:03

1488: Anniversary by Edward Salem

The Slowdown: Poetry & Reflection Daily ·

2026/04/07

Today’s poem is Anniversary by Edward Salem. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Cemeteries are peaceful, reverent places, and yet they’re places I don’t visit regularly — not unless I’m birding, apparently. If I want to feel close to someone I’ve lost, I’m more likely to look at photos, or tell stories, or listen to songs that remind me of them. And yes, I’m likely to write about them. That’s part of how I honor their memory and keep them close.” This show is

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7:46

1487: The Problem with Early Warnings by Charles...

The Slowdown: Poetry & Reflection Daily ·

2026/04/06

Today’s poem is The Problem With Early Warnings by Charles Rafferty. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “You’ve probably heard the boiling frog theory. It goes like this: If a frog is dropped into a pot of tepid water that is slowly heated, the creature won’t perceive the danger until it’s too late — when the water is finally boiling, and it’s cooked to death. But if a frog is dropped directly into boiling water, it will jump out immediately, saving itself. I

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7:51

1485: Scheduling the Bone Scan by Katie Farris

The Slowdown: Poetry & Reflection Daily ·

2026/04/02

Today’s poem is Scheduling the Bone Scan by Katie Farris. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know our hearing involves sound waves and the structures of the ear, but I wouldn’t have been able to explain it in depth or draw you a diagram. So I did a little research, and as I suspected, there is plenty of poetry — by which I mean music and mystery — in the science.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a

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7:41

1484: Crossing by C. Rees

The Slowdown: Poetry & Reflection Daily ·

2026/04/01

Today’s poem is Crossing by C. Rees. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem carries us to the Delaware River, cold and dark in winter, and also a place that feels both beautiful and haunted.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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6:16

1483: How to Write by Anne Waldman

The Slowdown: Poetry & Reflection Daily ·

2026/03/31

Today’s poem is How to Write by Anne Waldman. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Consciousness is just … exhausting sometimes, isn’t it? There’s no “power down” mode for our minds like there is for the devices we use: laptops and phones and televisions. Being a human is sort of like having 24/7 screentime, but the screen is your own mind, and there’s no real way to turn it off — none that’s worked for me, anyway.”Celebrate the power of poems with a gift to The

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7:12

[encore] 1381: What Is This Air Changing, This Warm...

The Slowdown: Poetry & Reflection Daily ·

2026/03/27

Today’s poem is What Is This Air Changing, This Warm Aura, These Threads of Air Vibrating Rows of People by Ariel Yelen. The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. Today’s episode was originally released on October 24, 2025. In this episode, Maggie writes… “Going to the elementary school choir concerts and winter music festivals, I got teary every time the kids sang. I told myself it was

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6:20

[encore] 1460: Poem to Remind Myself of the Natural...

The Slowdown: Poetry & Reflection Daily ·

2026/03/26

Today’s poem is Poem to Remind Myself of the Natural Order of Things by Donika Kelly. The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. Today’s episode was originally released on February 19, 2026. In this episode, Maggie writes… “Today’s poem is such a beautiful meditation on knowing ourselves, and knowing what we need to be at home in our own lives.” Celebrate the power of poems with a gift to

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6:13

[encore] 1429: Midlife Crisis by Jane Zwart

The Slowdown: Poetry & Reflection Daily ·

2026/03/25

The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. Today’s poem is Midlife Crisis by Jane Zwart. We’ll be back on Monday, March 30 with new episodes. Today’s episode was originally released on January 7, 2026. In this episode, Maggie writes… “Midlife has upended everything I thought about aging. It’s not at all what I expected. Certainly, when I was a child, I thought of people in their forties as old, and now that I’m closer to 50 than 40, I laugh

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6:33

[encore] 1383: The Situation in Our City by Ciona Rouse

The Slowdown: Poetry & Reflection Daily ·

2026/03/24

The Slowdown is taking a week to return to some of our favorite episodes from Maggie’s tenure so far. We’ll be back on Monday, March 30 with new episodes. Today’s poem is The Situation in Our City by Ciona Rouse. Today’s episode was originally released on October 28, 2025. In this episode, Maggie writes… “This poem has me thinking more and more about chance, and about our circumstances. It also has me thinking about the ways we take care of one another, and how we can—and must—do BETTER. As James

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7:04

1481: from Mosaic by Supritha Rajan

The Slowdown: Poetry & Reflection Daily ·

2026/03/20

Today’s poem is from Mosaic by Supritha Rajan.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I see the word productivity, it’s hard not to see the word product nestled inside it, reminding me again of capitalism. I think we should try to keep whatever we can from getting chewed up — and spit out! — by capitalism. Creativity included. Creativity, especially.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference:

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7:55

1480: Reverse Requiem by Ina Cariño

The Slowdown: Poetry & Reflection Daily ·

2026/03/19

Today’s poem is Reverse Requiem by Ina Cariño. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem inspired me to learn more about requiems — what they are, how they’ve evolved, and how we might think of them more broadly and metaphorically.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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5:59

1479: After Dinner by James Ciano

The Slowdown: Poetry & Reflection Daily ·

2026/03/18

Today’s poem is After Dinner by James Ciano. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem reminded me of one of my father’s rituals when I was young, one of his ways of taking care of himself. He’d go to the driving range at the local golf center some evenings after dinner to, in his words, ‘hit a bucket of balls.’ When we return to our rituals, we bring whoever we are that unique day, and we link it with whoever we’ve been before. In our rituals, we can

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