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PODCAST

The Slowdown: Poetry & Reflection Daily

Eliana Benavides

Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Make us a

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All Episodes

6:19

1390: The Poem Climbs the Scaffold and Tells You What...

The Slowdown: Poetry & Reflection Daily ·

2025/11/06

Today’s poem is The Poem Climbs the Scaffold and Tells You What It Sees by Natasha Oladokun. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There is power in naming, as today’s poem reminds us. Once you’ve seen the violence tucked inside the place name Lynchburg, barely hidden at all—hidden in plain sight—I don’t think you’ll be able to see or say the word the same way again. Once you see it, you can’t unsee it. Nor should you.”Celebrate the power of poems with a gift to

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6:29

1389: Sehnsucht by Michael Dumanis

The Slowdown: Poetry & Reflection Daily ·

2025/11/05

Today’s poem is Sehnsucht by Michael Dumanis. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem introduced me to a new word for longing or yearning—and it showed me a way to use that expansive desire as a frame for the magic of everyday life.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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5:38

1385: At Night by Stanley Plumly

The Slowdown: Poetry & Reflection Daily ·

2025/10/30

Today’s poem is At Night by Stanley Plumly.The Slowdown is your daily poetry ritual. In this episode, Maggie writes, “Today’s poem is by one of my favorite poets, the late Stanley Plumly. Maybe more than anyone else in my life, Stan understood the double bind of deep solitude: that for the poet, for the artist, it’s as lonely as it is necessary. It’s both.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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6:33

1380: Like Apple from Seed by Molly Johnsen

The Slowdown: Poetry & Reflection Daily ·

2025/10/23

Today’s poem is Like Apple from Seed by Molly Johnsen. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem begins with a beautiful story that the speaker’s father would tell her, and transforms as she becomes the family storyteller. Stories themselves are like seeds in our lives; so much can grow from them. There is so much potential waiting inside.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference:

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6:24

1379: Arkansabop by Elizabeth Lindsey Rogers

The Slowdown: Poetry & Reflection Daily ·

2025/10/22

Today’s poem is Arkansabop by Elizabeth Lindsey Rogers. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is as imagistic and musical as a song, and it’s deeply rooted in place. The poem borrows a refrain from a Lucinda Williams song.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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6:10

1378: poem where no one is deported by José Olivarez

The Slowdown: Poetry & Reflection Daily ·

2025/10/21

Today’s poem is poem where no one is deported by José Olivarez.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem recounts a story of women outsmarting immigration officials who raid their factory, thanks to ‘dios del chisme,’ meaning ‘the god of gossip.’ The poem repeats a Spanish phrase, ‘si dios quiere,’ meaning ‘God Willing.’” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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6:07

1377: The Crux by Megan Peak

The Slowdown: Poetry & Reflection Daily ·

2025/10/20

Today’s poem is The Crux by Megan Peak. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There were times when mothering felt overwhelming. I’m so glad we got through the too-muchness to get to this place. Now, I always want more of them. It’s funny how that works, isn’t it? For years I craved more freedom, more independence, and then, when I got it, part of me missed being so needed.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a

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6:33

1375: Dear Absent, by Marcus Wicker

The Slowdown: Poetry & Reflection Daily ·

2025/10/16

Today’s poem is Dear Absent, by Marcus Wicker. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem is so relatable, because the speaker is doing what I so often do: watching videos on the internet in the middle of the night. But then the poem turns to address “the elephant in the room”: the absence at the heart of the poem. A note of preparation: This poem will touch you deeply if you have experienced pregnancy loss.” Celebrate the power of poems with a gift to

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6:08

1370: Soot by Kaveh Akbar

The Slowdown: Poetry & Reflection Daily ·

2025/10/09

Today’s poem is Soot by Kaveh Akbar. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My friend, the poet Dana Levin, once said that my poems are “God Curious,” and I loved that description. Part of what I do in my poems is pose existential questions to myself, and think—and feel—my way into them. That’s not the same as answering them! Luckily, poems don’t require us to have answers.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a

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6:34

1369: Six Hours Lost, Land Between the Lakes by...

The Slowdown: Poetry & Reflection Daily ·

2025/10/08

Today’s poem is Six Hours Lost, Land Between the Lakes by Kathleen Driskell. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem tells a story about a tense encounter in the woods. I so admire how this poet unfolds the narrative, then leaves me sighing deeply at the end.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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5:50

1368: Do You Consider Writing to be Therapeutic? by...

The Slowdown: Poetry & Reflection Daily ·

2025/10/07

Today’s poem is Do You Consider Writing to be Therapeutic? by Andrew Grace. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The next time I’m asked if writing is therapy, I may just respond by reading today’s poem. I think it answers the question with succinct, heartbreaking beauty.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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7:22

1367: Abundance by Rick Barot

The Slowdown: Poetry & Reflection Daily ·

2025/10/06

Today’s poem is Abundance by Rick Barot. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem rejoices in something at the heart of this podcast: the pleasure of sharing our favorite poems with others, rather than reading them alone.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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7:10

1365: Noise Cancelling by Devon Walker-Figueroa

The Slowdown: Poetry & Reflection Daily ·

2025/10/02

Today’s poem is Noise Cancelling by Devon Walker-Figueroa. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I love getting a little bit lost. Today’s poem is one you’re going to lose yourself in for these few minutes.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

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6:04

1364: Hiking Moraine State Park by Violeta...

The Slowdown: Poetry & Reflection Daily ·

2025/10/01

Today’s poem is Hiking Moraine State Park by Violeta Garcia-Mendoza. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem speaks to me because, at its heart, is a deep curiosity about the world—a desire to know more and more. It recognizes that sometimes we can use technology to be more connected to nature, not more disconnected from it.”Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference:

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6:34

1363: Notes on Beachgrass by Yong-Yu Huang

The Slowdown: Poetry & Reflection Daily ·

2025/09/30

Today’s poem is Notes on Beachgrass by Yong-Yu Huang. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem offers us images we often find in poetry: the ocean, the moon, dreams, a mother, a wound. But it offers us these elements in such a profoundly original and moving way. I couldn’t read this poem just once—I had to read it several times, picking up new treasures with each reading, like walking along the same stretch of beach at different times of day and finding

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6:15

1362: For You Who Have Loved Old Dogs by Silas House

The Slowdown: Poetry & Reflection Daily ·

2025/09/29

Today’s poem is For You Who Have Loved Old Dogs by Silas House. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “My Boston terrier, Phoebe, is about to turn eleven, so if she were a human, she’d be a 77 year old woman. If Phoebe were one of the Golden Girls, she’d probably be Rose: quirky, loyal, a little dim-witted. We adopted her from a Boston terrier rescue organization when she was one and a half, in the spring of 2016. When people assumed that the best thing to happen

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6:19

1361: Earth, Sometimes I Try to Play It Casual, by...

The Slowdown: Poetry & Reflection Daily ·

2025/09/26

Today’s poem is Earth, Sometimes I Try to Play It Casual, by Catherine Pierce. The Slowdown is your daily poetry ritual.In this episode, Maggie writes… “I have zero chill when it comes to the natural world. My son and daughter would probably tell you I’m like a little kid: I gasp audibly at the clouds, the moon, the light coming through the leaves of trees. I shout “hawk!” when I see one on a walk or in the car. I take videos of hummingbirds in my neighbor’s mimosa tree and text them to people I

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6:09

1359: Lotioning My Mother’s Back by Ama Codjoe

The Slowdown: Poetry & Reflection Daily ·

2025/09/24

Today’s poem is Lotioning My Mother’s Back by Ama Codjoe. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The world feels like a hard place right now—a not very soft and tender place. In times that feel difficult, it’s tempting to retreat, to harden ourselves, to “numb out.” But I think, more and more, that tenderness is what we need—toward one another, and toward ourselves. We need touch. We need connection. We need soft places to land. We need to hold on to one

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6:17

1358: Parts of a Body House by Erika Meitner

The Slowdown: Poetry & Reflection Daily ·

2025/09/23

Today’s poem is Parts of a Body House by Erika Meitner. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It struck me recently how much technology has changed our relationships with our bodies. There are devices that tell us how well (or poorly) we slept the night before, how many steps we took in a given day, what our heart rate is when we work out. We have access to more data about our physical selves than ever, and we don’t even need to go to the doctor to get that data

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6:00

1357: Country Night by Laura Newbern

The Slowdown: Poetry & Reflection Daily ·

2025/09/22

Today’s poem is Country Night by Laura Newbern. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today’s poem touched me because it made me think of my grandmother. It made me think of her care, but also about the life she had after her marriage ended. I know her life didn’t look the way she’d expected it would. I wish it had been easier. Still, she could whistle like a songbird.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a

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