x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness

Join Chris Hitchko, author of "How to Become A Successful Personal Trainer" VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success.90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partnerships.This

health & fitness fitness

All Episodes

21:20

How this trainer doubled his PT sessions using the...

The Show Up Fitness Podcast ·

2026/03/04

Send us a text if you want to be on the Podcast & explain why! Most personal trainers get stuck around 10–15 sessions per week and can’t figure out how to grow their schedule. Many assume it’s the gym, the location, or the economy. In this episode we sit down with a trainer from MOVATI Athletic who broke through that ceiling. After implementing systems from Show Up Fitness, he went from 10–15 sessions per week to 25 sessions per week, dramatically increasing both his income and confidence...

en-us

22:17

How a YMCA trainer built a Full Client Roster | How...

The Show Up Fitness Podcast ·

2026/03/04

Send us a text if you want to be on the Podcast & explain why! Most personal trainers working at the YMCA struggle to build a consistent client roster. Many get stuck around a handful of sessions per week and eventually burn out or leave the industry. In this episode we sit down with trainer Von Porter from Martha’s Vineyard to talk about how he built momentum inside the gym and started growing his client base after implementing the Show Up Fitness systems. We discuss: • Why most trainers...

en-us

73:30

What Great Coaches Do Differently (Luka Hocevar –...

The Show Up Fitness Podcast ·

2026/03/04

Send us a text if you want to be on the Podcast & explain why! Most trainers think coaching is about sets, reps and programs. It’s not. Great coaching is communication, leadership and grit. In this episode we sit down with Luka Hocevar, founder of Vigor Ground Fitness and host of the Vigor Life Podcast. Luka has spent decades developing coaches and building one of the most respected training communities in the industry. We dive into the skills most trainers never learn from textbooks: • H...

en-us

41:23

Shoulder Surgery or not? How Personal Trainers can...

The Show Up Fitness Podcast ·

2026/02/27

Send us a text if you want to be on the Podcast & explain why! A client came to me after being told she needed shoulder surgery. MRI showed a slight supraspinatus tear. No physical therapy was recommended. No movement assessment was performed. Just “you’ll need surgery.” Instead of jumping to conclusions, we performed a full movement screen looking at the GH joint, scapula, thoracic spine and LPHC. No red flags were present. Several exercises were completely pain free. Others were only un...

en-us

14:00

Anatomical Orientation Made Easy for Personal...

The Show Up Fitness Podcast ·

2026/02/27

Send us a text if you want to be on the Podcast & explain why! Before you memorize muscles, origins, insertions and actions… you need to understand anatomical orientation. In this episode, we break down the fundamentals of anatomical position, directional terms and planes of motion so students in kinesiology, nursing, exercise science and personal training can better understand how the human body moves in space. If you’re currently studying for exams in: • Kinesiology • Nursing school • N...

en-us

52:57

A Day in the Life of a $200K Personal Trainer w/ Joe...

The Show Up Fitness Podcast ·

2026/02/26

Send us a text if you want to be on the Podcast & explain why! Most personal trainers struggle to break $40-60K per year. Less than 1% of personal trainers clear 200k. So how did Coach Joe? Listen to how many personal training seminars he has gone to. Not once did he metion nasm, ace, issa or any textbook certification. So what does it actually take to make $200,000 as a personal trainer? In this episode, we follow Coach Joe Sully (IG: @Coach_Joe_Sully) through a real day in the life of a...

en-us

14:23

How to PASS NASM CPT in 30-days 2026 Part 2 | How to...

The Show Up Fitness Podcast ·

2026/02/24

Send us a text if you want to be on the Podcast & explain why! Trying to pass the NASM CPT exam in 2026? This is Part 2 of our 5-Part NASM in 30-Days Series designed to help aspiring personal trainers pass the NASM Certified Personal Trainer exam fast without wasting months reading the textbook. Over 6,000 trainers have used the Show Up Fitness NASM Study Guide to pass the NASM CPT exam. In this episode we break down the exact 30-day NASM study plan, how to prepare for the NASM exam effic...

en-us

18:46

How to Train a 67 Year Old Pickleball Player With...

The Show Up Fitness Podcast ·

2026/02/24

Send us a text if you want to be on the Podcast & explain why! Pickleball is the fastest growing sport among adults over 60, but injuries like frozen shoulder and tennis elbow can sideline even the most competitive players.In this episode of the Show Up Fitness Podcast, we break down how to safely and effectively design a strength training program for a 67 year old pickleball athlete dealing with shoulder stiffness and lateral elbow pain.Learn how personal trainers can assess movement, tr...

en-us

10:23

Planes of Motion Made Simple for Personal Trainers...

The Show Up Fitness Podcast ·

2026/02/24

Send us a text if you want to be on the Podcast & explain why! Struggling to understand the planes of motion for personal training? In this episode of the Show Up Fitness Podcast, we break down the three planes of motion — sagittal, frontal and transverse — in a simple way so personal trainers can confidently assess movement and improve workout programming. Understanding planes of motion is essential for: • Exercise selection • Movement assessments • Injury prevention • ...

en-us

30:07

Become a QUALIFIED PT in UK w/ Jewade Graham

The Show Up Fitness Podcast ·

2026/02/17

Send us a text if you want to be on the Podcast & explain why! PT IG: Jewadegrahamcoach Want a real blueprint for becoming a high-level personal trainer, not just another fast-tracked certificate holder? We sit down with UK coach Graham to unpack what separates “certified” from truly “qualified,” breaking down how short courses can be the starting line—but never the finish—of a serious coaching career. From navigating UK awarding bodies like Active IQ and YMCA to understanding rent-versus...

en-us

10:09

How To PASS NASM IN 30-DAYS 2026 Part 1 | SUF CPT The...

The Show Up Fitness Podcast ·

2026/02/17

Send us a text if you want to be on the Podcast & explain why! Feeling buried under 800 pages of NASM CPT 2026? We turn the noise into a clear, fast track that gets you to a passing score and into confident coaching. We walk through the OPT model in plain language, show you exactly which acute variables to memorize, and explain how to move from stabilization to strength and power without turning your sessions into rigid templates. If you’ve ever passed a test and still felt lost on day on...

en-us

47:38

How to Bench 225 w/ Show Up Fitness

The Show Up Fitness Podcast ·

2026/02/17

Send us a text if you want to be on the Podcast & explain why! Want a stronger bench without the burnout cycle of “max out Mondays”? We dive into the real drivers of pressing strength—scapular mechanics, intelligent frequency, and targeted accessories—then map them onto five influential programs lifters actually use: Sheiko, Smolov Jr, Westside Conjugate, Wendler’s 5/3/1, and the Bulgarian-style daily max approach. Along the way, we explain how to spot and fix sticking points at the chest...

en-us

9:44

Shoulder Pain? Assessing & Programming for a 50-yr...

The Show Up Fitness Podcast ·

2026/02/16

Send us a text if you want to be on the Podcast & explain why! Shoulder pain doesn’t have to sideline smart training. We walk you through a clean, confidence-building process for working with a 50-year-old client who wants a full-body session with an upper-body focus, starting with a conversation that actually matters: what success looks like today and in six months. From there, we blend a tight shoulder screen with targeted soft tissue and a practical strength plan that respects biology ...

en-us

59:44

Carnivore vs Fiber | How to make $30,000+ as a...

The Show Up Fitness Podcast ·

2026/02/13

Send us a text if you want to be on the Podcast & explain why! A small lever can move a big dial, and fiber is that lever. We break down how soluble fiber binds bile salts, nudging the liver to pull cholesterol and lower LDL, then turn the biochemistry into a clear coaching system clients can actually follow. No fear of carbs, no butter-in-coffee gimmicks—just smart mechanics, practical habits, and results that last. We share a simple structure that beats diet hopping: month one builds a...

en-us

22:38

What's the BEST corrective exercise certification...

The Show Up Fitness Podcast ·

2026/02/10

Send us a text if you want to be on the Podcast & explain why! Article mentioned in the podcast: https://www.painscience.com/blog/corrective-exercise-trap.html Next SUF weekend seminars: DUMBO NYC 2-20/21, Houston 13/14, Oakland 27/28. Q2 schedule will be released soon! What happens when a client shoves a scary MRI report in front of you and waits for your take? We turn that tense moment into a masterclass on scope, language, and movement by breaking down C6–C7 findings, clarifying true r...

en-us

50:38

Oakland SUF Seminar w/ Coach Camilo | From Burnout To...

The Show Up Fitness Podcast ·

2026/01/27

Send us a text if you want to be on the Podcast & explain why! Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/ Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqA NASM / ACE / ISSA study guide: https://w...

en-us

24:07

How to increase your personal training rates in 2026...

The Show Up Fitness Podcast ·

2026/01/26

Send us a text if you want to be on the Podcast & explain why! Charging more isn’t about swagger, it’s about proof. We break down exactly how to move from low-fee burnout to a premium, sustainable training business by pairing market research with real value: a sharp assessment process, a professional environment, and a team that supports client outcomes. From calling competitors and mapping local price anchors to choosing the right setting—boutique studio, in-home, or park—we show how pla...

en-us

13:42

How to close better w/ Aaron Life Time Fitness Trainer

The Show Up Fitness Podcast ·

2026/01/21

Send us a text if you want to be on the Podcast & explain why! Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/ Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqA NASM / ACE / ISSA study guide: https://w...

en-us

44:30

Real Coaches Summit w/ Coach Aram

The Show Up Fitness Podcast ·

2026/01/17

Send us a text if you want to be on the Podcast & explain why! Aram ig: 4weeks2thebeach Tickets to April Seminar: https://realcoachessummit.com/tickets/p/presale-ticket?fbclid=PAVERFWAPYjK1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafjv2BNCBPnJJ3D9ceS2w-zGHPXsepZjXlelCytEsxnN-vw3piPbXSvFFCQdA_aem_S7fs_0X71OSfA7u01Joigg If you’ve ever felt torn between doing real coaching and chasing the next shiny promise, this conversation will feel like a deep breath. We unpack the journey fr...

en-us

42:51

Becoming a Trainer in India: Inside the Mind of Coach...

The Show Up Fitness Podcast ·

2026/01/14

Send us a text if you want to be on the Podcast & explain why! Coach Sanjay IG: yourfitnesscoach.in Tired of hearing “the gym keeps 70%, trainers get 30%” and wondering how to break the cycle? We sat down with Sanjay Duseja, who went from a small town in Madhya Pradesh to training 2,000+ clients across 40 countries, to map a smarter path through India’s fitness industry. His story shows you don’t need a big city to win—you need competence built on four pillars: education, experience, comm...

en-us

323 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY