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PODCAST

OSBORNE ADVENTURE

Paul & Val Osborne

The Osborne Adventure Podcast is an inside look into our World Record setting sailing circumnavigation to raise Down syndrome awareness. Join us each week as we share an intimate look into our unique lifestyle, our views on adventure parenting, and the beauty and challenges of raising a child with Down syndrome. Whether you"re an avid sailor, an individual with Down syndrome, a parent of a child with special needs, or simply curious about life on the high seas we promise to inspire, educate, and

society & culture documentary

All Episodes

01:05:21

Dreaming Bigger with Kandi Pickard, CEO of the...

OSBORNE ADVENTURE ·

2025/10/30

On this episode of the Osborne Adventure Podcast, Val and I sit down with Kandi Pickard, CEO of the National Down Syndrome Society, for an open and honest conversation about parenting, inclusion, and what it means to dream bigger. From her son Mason’s story to the national advocacy work that’s reshaping opportunities for people with Down syndrome, Kandi brings both warmth and wisdom to every moment.We discuss the fear, joy, and the everyday beauty of raising kids who change how we see the world

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00:33:55

Unicorns, Bigfoot, and the Myth of Down Syndrome –...

OSBORNE ADVENTURE ·

2025/10/23

On this episode of the Osborne Adventure Podcast, Val and I sit down to celebrate Down Syndrome Awareness Month the best way we know how, by talking about the myths we have heard, the truth we have lived, and the moments that made us laugh along the way. From the idea that people with Down syndrome are always happy (they aren’t) to the myth that everyone with Down syndrome looks the same (they don’t), we share what is actually true in our world with Ren.You will hear about the letter A standoff, the

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00:27:50

Pass the Snorkel, Class Is in Session – EP. 54

OSBORNE ADVENTURE ·

2025/10/09

On this episode of the Osborne Adventure Podcast, Val and I share about our new educational docuseries, Adventure Without Boundaries. What began as a way to inspire kids with special needs has grown into a full classroom resource with lessons, sensory sections, and activities that teachers can adapt for every kind of learner. We talk about why we kept the series off social media, how teachers are using it, and the incredible feedback we’ve already received.You’ll also get a peek at our next episode,

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01:22:19

The 25/8 Interview - No Privacy Here – EP. 53

OSBORNE ADVENTURE ·

2025/09/18

On this episode of the Osborne Adventure Podcast, we sit down with Maegan Calcutt, who flew to British Columbia to interview for the role of Ren’s Direct Support Professional (DSP). But this isn’t your average interview, it’s messy, chaotic, and quickly becomes clear that this job is really 25/8 with no privacy, no clocking out, and no escape.From crab pots dumping open on her feet to the blunt reality of life on a boat with kids, Ren, and a crew that never stops moving, Maegan shares what excites

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60:07

I Went to Mars and You Weren’t There: Meet the Ortons

OSBORNE ADVENTURE ·

2025/09/11

On this episode of the Osborne Adventure Podcast, we sit down with Erik and Emily Orton, authors of Seven at Sea. It tells the story of living aboard with five kids, including their youngest daughter Lily who has Down syndrome, as they sailed from the Caribbean to New York.We talk about the courage it took to step away from the “conveyor belt” of life, the realities of parenting on the water, and how Lily’s curiosity and determination gave them new perspective on education and adventure. Eric and

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60:16

Free Beer Tomorrow – EP. 51

OSBORNE ADVENTURE ·

2025/09/04

On this episode of the Osborne Adventure Podcast, we’re back and living a whole new chapter in Canada, on the boat, and beginning Salomé’s refit. After three years of preparation, it finally feels real.Along the way, Ren finds new freedoms (with one unforgettable runaway story), Freya becomes the pied piper of neighborhood kids, and Roake takes the helm with quiet confidence that surprises even us. Together, we discover the joy of waking up every day to something new. It’s chaotic, funny, and full

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10:48

We Made It to BC! Let the Refit Begin – EP. 50

OSBORNE ADVENTURE ·

2025/06/26

On this episode of the Osborne Adventure Podcast, I’m flying solo to share some big updates. We’ve officially left Oregon and arrived in British Columbia, marking the beginning of our long-awaited refit on Salome. Val is back in Oregon, wrapping up the house and her job, while Roake, Freyja, and I start settling into the new rhythm of a sleepy little town by the sea.I share what it's like to pare down our life into 20 bins, the joy of seeing the kids thrive, and the incredible support from Lou and

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46:46

Letting the Inside Voice Out (Fear Part 2) - EP. 49

OSBORNE ADVENTURE ·

2025/06/05

On this episode of the Osborne Adventure Podcast, Val and I sit down for part two of our conversation about fear, and this one goes deeper.We’re not just talking about storms or seasickness. We’re talking about what it means to risk everything as a family. What if we hate it? What if the kids hate it? What if something goes wrong and we can’t take it back? From Val’s fear of storms and medical emergencies to my fear of crew dynamics and worst-case scenarios with Ren, we try to name the things that

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20:06

Storms and Cone Snails: What We’re Worried About -...

OSBORNE ADVENTURE ·

2025/05/29

On this episode of the Osborne Adventure Podcast, Val, Roake, and I are recording from the back deck to escape the empty rooms and moving boxes, and to talk about the things we’re afraid of on this expedition. This time, we’re not diving into what we’re excited for. We’re naming the stuff that gives us pause. Seasickness. Storms. Running out of water. Rockfish. Bad diesel. And yes… cone snails. Each of us shares what’s been on our minds as the expedition gets closer.The goal isn’t drama or being

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16:30

Ren In His Own Words - EP. 47

OSBORNE ADVENTURE ·

2025/05/22

On this episode of the Osborne Adventure Podcast, I sit down with my son Ren. He’s nine years old, loves bikes, ice cream, and talking about our upcoming sailing expedition. Ren also has Down syndrome and has been working very hard on developing his speech. Sometimes he’s on topic, sometimes he’s not, and sometimes it just feels like a window into the way his mind works.This episode is about letting Ren be Ren, and that’s what makes it so special. His love of life, his sense of adventure, and his

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13:17

Four Black Bins - EP. 46

OSBORNE ADVENTURE ·

2025/05/15

On this episode of the Osborne Adventure Podcast, we’re giving a quick update as we wrap up the last pieces of life here in Oregon and get ready to head to British Columbia. Our house is nearly ready to list, the pets have new homes, and somehow everything we’re bringing fits into a few black bins. It’s strange, exciting, and a little surreal.CLICK HERE to leave a comment or ask a question.CLICK HERE to check out our t-shirts, hoodies and hats!CLICK HERE to check out the Safe Bed Model 100 by Safe

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59:29

Sunshine, Sharks & One Dot Tattoos - EP. 45

OSBORNE ADVENTURE ·

2025/05/08

On this episode of the Osborne Adventure Podcast, we take a break from the stress of packing, deadlines, and to-do lists to reflect on what’s pulling us forward.In a completely unscripted conversation, Paul surprises Val with a question, What are the top five things we’re most looking forward to as we set sail? The result is a countdown filled with laughter, honesty, and wild turns including sharks, surfing, bread baking, and the now-infamous “one dot” tattoo idea.This episode is equal parts

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40:43

Wild Hearts, Wild Places: A Conversation with Dave...

OSBORNE ADVENTURE ·

2025/05/01

On this episode of the Osborne Adventure Podcast, we sit down with Dave Sidden, Executive Director of Wildlife Images and a lifelong advocate for all things wild. Dave shares his journey from filming wildlife with his father to running one of the most beloved rehabilitation and education centers in the Pacific Northwest.We talk about his years at SeaWorld, his expeditions to Antarctica, and the challenges of raising kids to care about nature in a world glued to screens. Our son Roake’s bearded

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58:31

We Didn't Tell Her She Couldn't: A Conversation with...

OSBORNE ADVENTURE ·

2025/04/24

On this episode of the Osborne Adventure Podcast, we sit down with Ms. Rhonda Schock, educator, community builder, and the woman who’s helped raise half the kids in Rogue River, including ours. For 39 years, she’s championed play-based learning, inclusion, and meeting each child exactly where they are.We talk about parenting shifts over the decades, the value of letting kids get dirty, how to spot a great preschool, and what it really means to build a village. Rhonda shares how she’s created space

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50:06

The 10 Things We Wish We Knew About Down Syndrome -...

OSBORNE ADVENTURE ·

2025/04/17

On this episode of the Osborne Adventure Podcast, Val and I share the 10 things we wish we knew about Down syndrome when Ren was born. We didn’t know he had Down syndrome until the moment he arrived, and what followed wasn’t encouraging. It felt like an endless list of warnings about everything he might never do, instead of any recognition of the potential and beauty that would come to define his life.This is the list we wish someone had given us instead. Some of it’s backed by science. Some of it’s

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50:06

The Chaos of Parenting: Why Perfection Doesn’t Matter...

OSBORNE ADVENTURE ·

2025/04/11

On this episode of the Osborne Adventure Podcast, Val and I sit down with Tressie Albee, a therapist whose candid and unconventional approach to life and therapy has been shaped by her own profound experiences. In this raw, unscripted conversation, Tressie shares her journey from tribal Kenya during the Somali war and her eventual shift in understanding that life is about being fully alive, not ticking boxes.From finding purpose in the chaos, we explore how perceptions shape our ideas of ‘success’

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50:06

Freyja’s View: Sharks, Sailing, and Life with Ren -...

OSBORNE ADVENTURE ·

2025/04/03

On this episode of the Osborne Adventure Podcast, Val and I sit down with Freyja, our 7-year-old daughter, to hear how she imagines our expedition unfolding. From her love of animals (even the sharks!) to what it might be like living on a boat with her brothers, she shares it all with the spark of wonder only a kid can bring. It’s a beautiful, light-hearted conversation that lets you see through the eyes of someone who’s been dreaming about it for nearly half her life.CLICK HERE to leave a comment

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50:06

Behind the Lens: Matt Knighton on the Volvo Ocean...

OSBORNE ADVENTURE ·

2025/03/20

On this episode of the Osborne Adventure Podcast, I sit down with Matt Knighton, director, adventure photographer, and award-winning filmmaker. Matt shares his experiences as the Onboard Reporter for Abu Dhabi Ocean Racing during their winning 2014-2015 Volvo Ocean Race. He reflects on what it was like to race around the world on a Volvo 65, what it means to be a sailor, and offers candid insights into our upcoming expedition.From the intensity of offshore racing to the human dynamics that define

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49:30

Unfiltered: Parenting and Level 3 Autism - Ep. 38

OSBORNE ADVENTURE ·

2025/03/13

On this episode of The Osborne Adventure Podcast, Val and I sit down with Joy and Bobby, parents to Allanah, a child with level 3 autism and additional diagnoses. They share an unfiltered look at their daily reality—the struggles, the exhaustion, and their unwavering fight to ensure Allanah has the best possible life. Their journey is a testament to the lengths parents go to for their children. It’s an honest conversation about the challenges that don’t always have easy answers. Through it all, they

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23:25

Shaped by the Journey: My Father’s Perspective on the...

OSBORNE ADVENTURE ·

2025/03/06

On this episode of the Osborne Adventure Podcast, Val and I continue our conversation with my dad, diving into the moments, challenges, and lessons that have shaped us as a family and made this expedition possible. We reminisce about my childhood and the many adventures that followed, reflecting on how those experiences prepared us for the journey ahead. Along the way, we explore how life’s experiences shape our perspectives on time, family, and what truly matters. Through it all, my dad offers

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38 results

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