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PODCAST

A Dose of Wellbeing: the Pharmacist Support podcast

Pharmacist Support

A Dose of Wellbeing explores all things related to wellbeing in pharmacy. Topics this podcast will cover are: general wellbeing, inspiring examples of wellbeing in pharmacy, episodes with wellbeing experts on differing topics, and exciting stories related to topics such as: women in the workplace, disability in the workplace, Equality, Diversity and Inclusion. We have 2 formats for our episodes, one episode is longer and will feature a guest, and the second is an in-house podcast in which we discuss

business non-profit

All Episodes

24:01

What Is Addiction Support for Pharmacists and How Can...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/11/28

For this episode we’re joined by Rowena Simm, Grants Officer at Pharmacist Support, to talk about the charity’s confidential addiction support services. Rowena explains how pharmacists, trainees, students, and their families can access help, what to expect when reaching out, and how support can make a real difference at any stage of someone’s journey. From speaking with our counsellor to exploring options for support and how treatment may be funded, this conversation highlights the impact of ...

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39:09

Rx for Recovery: Addiction Support for Pharmacists...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/11/19

In this episode of A Dose of Wellbeing, we’re joined by Paul Sunderland , our specialist addictions counsellor at Pharmacist Support. Paul shares his journey into addiction counselling and offers insight into the unique challenges faced by pharmacists, students, and trainees when it comes to seeking help. We discuss the types of addiction he supports with, what people can expect when they reach out, and the different kinds of support available depending on their circumstances. Paul also talks...

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26:10

How Does Connection Impact Wellbeing?

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/10/20

Show Notes In this episode we explore what science tells us about the role of human connection, and ask why some people feel lonely even when surrounded by others. Can introverts benefit from social connection? What challenges do pharmacists face in staying connected—and how might that affect their mental health and performance? We also look at how technology, peer support, and workplace culture can influence our ability to build meaningful relationships, and ask what practical steps can help...

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42:16

Counter Connections: Addressing Loneliness and...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/10/16

Show Notes In this episode of A Dose of Wellbeing, we’re joined by Jay Badenhorst from the Pharmacists’ Defence Association to explore the impact of loneliness and isolation in pharmacy. Drawing on his experience supporting pharmacists through employment and regulatory challenges, Jay shares insights into how connection can protect wellbeing and why some roles may be more vulnerable to isolation. We discuss practical ways to build connection in the workplace, the role of peer support, and how...

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28:13

Passion and Compassion: Leading a Pathway to Success...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/10/01

Show Notes How do you go from not knowing what you want to do, to leading a national charity by your early thirties? In this episode, Danielle Hunt, Chief Executive of Pharmacist Support, shares her journey from the finance sector into purpose-driven leadership. We talk about the challenges women face in senior roles, the impact of imposter syndrome, and why wellbeing—both personal and organisational—is central to sustainable success. Danielle also offers practical advice for aspiring leaders...

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51:53

I Dispense Suspense: The Pharmacist Who Followed...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/09/11

Show Notes In this inspiring episode of A Dose of Wellbeing, we speak with pharmacist-turned-bestselling author AA Dhand. Known for his gripping crime novels featuring detective Harry Virdee—now adapted into a major BBC series—AA shares his journey from pharmacy to publishing and screenwriting. Discover how his professional background shaped his storytelling, the challenges of breaking into the industry, and the importance of representation in media. Packed with insights on creativity, balanc...

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18:04

Moving On Up: How Can Yoga and Mindful Movement...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/06/25

Show Notes In this episode of A Dose of Wellbeing, we speak with our Senior Wellbeing Development Manager, Melissa, to explore the powerful connection between mindful movement, yoga, and mental health. Whether you're new to yoga or curious about its deeper benefits beyond flexibility, this conversation offers gentle insights and practical tips to support your wellbeing journey. Tune in to discover how small, consistent practices can make a big difference. Help us to support more ...

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22:48

Psychedelics- Coming to a pharmacy near you?

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/06/12

Show Notes In this episode of A Dose of Wellbeing, we explore the emerging role of psychedelics in treating addiction. Our guest is Mark Sweeney—pharmacist, independent prescriber, and charity trustee—who’s currently pursuing a PhD in the Department of Brain Sciences at Imperial College London, looking into how psychedelics can be used as potential treatments for addictions, anxiety, and depression. Mark is passionate about evidence-based drug policies and improving the lives of people ...

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17:03

Money Matters: The impact of finances on wellbeing...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/05/30

In this episode we chat with our Chief Executive, Danielle, about the important topic of financial wellbeing. We cover reasons why pharmacists may seek financial assistance, the impact of our charity's support, and any barriers that might prevent individuals from reaching out. Danielle offers reassurance for those hesitant to seek help, discusses the link between finances and mental health, and explains how to access our services. We also highlight our partnership with Rebel Finance School an...

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44:18

Rethinking Money: Rebel Finance School’s Guide to...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/05/14

Show Notes What if money could bring more than security—what if it could bring freedom? In this episode of A Dose of Wellbeing, we’re joined by Alan and Katie Donegan from Rebel Finance School to talk about financial wellbeing, mindset shifts, and why they believe anyone can take control of their finances—regardless of where they’re starting from. From practical tips to inspiring stories, this episode is packed with insights to help you rethink your relationship with money and take your first...

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24:37

Take a Breath - Finding Calm in a Busy Pharmacy

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/04/30

Show Notes In this episode of A Dose of Wellbeing, host Danielle Hunt is joined by Wellbeing Development Senior Manager Melissa Cochrane to explore the realities of stress in the pharmacy profession—and what we can do about it. Together, they unpack early signs of stress, common pitfalls in managing it, and practical tools that can help, including simple breathing techniques you can use anytime, anywhere. Whether you're feeling the pressure or just want to be more proactive about your wellbei...

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37:35

Was It Worth the UPFffort? The Pharmacist Support...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/03/26

What happens when you cut ultra-processed foods (UPFs) from your diet for a month? In this episode, the Pharmacist Support team shares their experience of ditching UPFs in pursuit of better health. They discuss the motivation behind the challenge, the biggest struggles, unexpected benefits, and whether they plan to stick with it. Did it change their relationship with food? What about social life? Tune in for an honest and insightful conversation. Pharmacist Support relies on generous do...

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55:30

Pharm to Table – A Conversation with Nutrition...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/03/17

How does nutrition fit into pharmacy? Can food really be medicine? In this episode, we sit down with nutrition and lifestyle pharmacist Jazz McPhail to explore the powerful connection between diet, physical health and mental wellbeing. From the role of nutritional therapy in pharmacy to common dietary challenges faced by pharmacists, we dive into the science and practical applications of food as medicine. Pharmacist Support relies on generous donations to provide our charitable services and s...

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29:26

What would you change to live your dream? A tale of...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/03/05

In this podcast we interview Lisa Simpson, who had the courage to make a major life change in order to follow her dream. Without ever having been there, she made a choice to move to the Isle of Islay in Scotland and bought its only pharmacy. She shares with us the reasons for making such a big life change and how it has impacted her and her husband. We hope you will enjoy this inspiring episode. To make a donation to Pharmacist Support, click here: https://pharmacistsupport.org/support-our-wo...

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24:28

Are you living your dream life? How to use your...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2025/02/28

In celebration of the new year, join Melissa and Riven as they discuss living a life that is aligned with our values and enables us to move towards our dream life. They explore how to discover what our true values are, how to use them to enhance our life and ultimately how to move toward our ideal situation. To make a donation to Pharmacist Support, click here: https://pharmacistsupport.org/support-our-work/donate/

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19:17

Gut feeling – a conversation about nutrition and...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2024/10/28

In this episode we sit down with Wellbeing Development Manager at Pharmacist Support, Melissa Cochrane. Melissa has developed a new wellbeing course called Gut feeling: Nutrition and mental wellbeing. In this episode, Melissa shares what this new course covers, information on why eating well is so important for your wellbeing and provides tips and tricks so you can better your mental wellbeing through what you eat. This podcast has been sponsored by our partners and leading provider of m...

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41:40

How to create a positive workplace culture with Uzo...

A Dose of Wellbeing: the Pharmacist Support podcast ·

2024/10/16

In this episode we sit down with Director of Pharmacy at Royal United Hospital Bath and Integrated Care System Chief Pharmacist at Bath and North East Somerset Integrated Care Board, Uzo Ibechukwu. Uzo believes that implementing a plan around people, culture, health and wellbeing is the single most important part of any clinical strategy. And the most valuable role of any leader in healthcare is to create an environment where people feel safe to be themselves, to have ambitions and goals outs...

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17 results

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