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PODCAST

Unbalanced with Cerys Davage

Hi! I"m Cerys. Welcome to Unbalanced, the podcast where I discuss what it"s really like to navigate life in my 20s with a disability. Stay tuned every other Sunday for interviews with inspiring people, funny anecdotes, some Welsh episodes, and to have your perspectives challenged as I embark on a journey to prove that your disability does not define you. Feel free to give me a DM on Instagram @unbalancedpodcast to have your questions answered and to get involved with the podcast!

society & culture personal journals

All Episodes

00:39:43

69. Pwysigrwydd trafod iechyd menywod ft. Elin...

Unbalanced with Cerys Davage ·

2025/11/02

Ydy pynciau iechyd menywod yn cael eu trafod digon? Pa gyngor sydd ar gael i fyfyrwyr meddygol? Tiwnich mewn i'r bennod anhygoel yma i ddarganfod y merched hyfryd y tu ôl i'r podlediad Paid Ymddiheuro.Dilynwch Paid Ymddiheuro ar Instagram a Facebook: @paidymddiheuroGwrandwch ar eu podlediad yma: https://open.spotify.com/show/7GpnzYzNYpnT64YKDBWBX1?si=cf9c1e920cf04d0fPeidiwch ag anghofio rhoi 5 seren i'r podlediad hwn, dilynwch/tanysgrifiwch a gwasgwch y botwm cloch fel nad ydych

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00:33:08

68. Journey to self love and body positivity (ft....

Unbalanced with Cerys Davage ·

2025/10/26

It's never a straightforward journey accepting your disability and the mental and physical challenges that come with it. Jill has turned her relationship to her diagnoses of scoliosis and Charcot-Marie-Tooth Disease into a positive online page to educate others and build a community.Follow Jill's journey here: https://www.jillcabernel.com and @jillcabernel on social media.Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on

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00:29:20

67. Reading out your funny disability stories!

Unbalanced with Cerys Davage ·

2025/10/12

Take a break for half an hour and watch this light-hearted episode where I react to some of your hilarious (and wild at times) stories...Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate:

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00:46:50

66. Meet my sisters! (ft. Cadi and Beca Davage)

Unbalanced with Cerys Davage ·

2025/09/28

The wait is finally over - meet my sisters! Join us for a (slightly chaotic) conversation about our shared experiences with LGMD and Coeliac Disease. Grab a cuppa and enjoy this special episode to celebrate LGMD Awareness Day on September 30th!Find out more about LGMD here: https://www.lgmd-info.orgDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube:

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00:38:52

65. Unmasking autism (ft. Ruby Woods)

Unbalanced with Cerys Davage ·

2025/09/21

In this episode I learnt so much about the reality that comes with life with autism. I urge you to give this a listen and to follow @rubyofmyeye on social media!Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate:

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00:41:53

64. Italy antics and health updates...

Unbalanced with Cerys Davage ·

2025/09/14

My trip to Italy recently wasn't exactly how I imagined it... so due to popular demand here's my honest review for you. Stay tuned for an honest chat about how LGMD has been affecting me recently.Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Celebrate 15 years of their

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00:33:23

63. Let's talk about Endometriosis (ft. Amy Jane)

Unbalanced with Cerys Davage ·

2025/08/31

You're joining me today back in Radio Platfform with content creator Amy as we chat honestly and openly about all things Endo, and the work she does to smash the stereotypes and create a safe space online.Follow Amy on Instagram and Tiktok: @growwithendoDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i

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00:35:00

62. 24 Life Lessons in 24 years

Unbalanced with Cerys Davage ·

2025/08/17

It's my birthday, so the only appropriate thing to do would be to celebrate it here with you. As I turn 24, I reflect on some things I've learnt over the years that have really stuck with me; friendship lessons, disability truths and a couple of cheesy quotes that unironically hit home.Which one is your favourite? Let me know in the comments!VOTE for me at the British Podcast Awards: https://www.britishpodcastawards.com/votingDon't forget to rate this podcast 5 stars, follow/subscribe and press the

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00:43:56

61. LGMD Conference Recap!

Unbalanced with Cerys Davage ·

2025/08/03

I'm back from Orlando to share my experience from the International LGMD Conference 2025, featuring some special guests I met there.Watch the conference here: https://www.youtube.com/watch?v=VtVr_AEsa9IWatch my Florida vlog here: https://www.youtube.com/watch?v=FHgrTydAL-c&t=1702sDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA

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00:40:28

60. My voice survived the storm (ft. Nia Tyler)

Unbalanced with Cerys Davage ·

2025/07/20

I'm thrilled to be sitting down and chatting with Nia Tyler today. Not only is she an excellent singer rising to fame in Wales, but her unexpected journey to this point is truly worth the listen!Follow Nia on all socials: @niatylermusicCheck out her website: https://niatyler.wordpress.com/Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube:

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00:38:12

59. Dating with a disability (ft. Alexa and...

Unbalanced with Cerys Davage ·

2025/07/06

Been dating but haven't clicked with anyone? Anxious to disclose your disability on a first date? Alexa and Jacqueline are the founders of the Dateability app, the only dating app designed for the disabled and chronically ill communities, and they're here to share their experiences and share some advice.Check out their website/app: https://info.dateabilityapp.comInstagram: @dateabilityapp & Tiktok: @dateabilityDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button

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00:30:46

58. A new era of racing (ft. Dom Shore)

Unbalanced with Cerys Davage ·

2025/06/29

It's lights out and away we go with this episode all about adapted racing! Dom shares how he didn't let his disabilities hold him back as his dream for racing grew into a reality.Check out Dom's website: https://www.domshoreracing.co.uk/Follow Dom on all social media: @domshoreracingDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA

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00:36:53

57. Things I'm loving right now (and you will too!)

Unbalanced with Cerys Davage ·

2025/06/22

From shoes to books to random foods, I've rounded up some of my favourite things as suggestions or life hacks for you. Let me know if you want more episodes like this!Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate:

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00:46:07

56. From social outcast to Paralympic medallist (ft....

Unbalanced with Cerys Davage ·

2025/06/08

Get ready for an emotional rollercoaster as we get to know Allison's story. Born with a limb difference, she felt that there was no place for her in the world. That's until she discovered sitting volleyball and her life changed, making history representing the disabled community. You don't want to miss this one!Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube:

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00:40:20

55. Fears (and hopes) for the future

Unbalanced with Cerys Davage ·

2025/05/25

We all struggle with worrying about what the future holds. Fear of the unknown can be tough to deal with, so I'm here to share that with you and hopefully make you feel better.Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out

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00:38:30

54. Wellness, PCOS and med school

Unbalanced with Cerys Davage ·

2025/05/18

Fiona makes balancing life as a medical student and a content creator sound SO easy but it's easy to see it's because she's absolutely smashing it. She talks about her brain tumour and how the trauma has changed her trajectory in life, and the importance of being authentic online.Follow Fiona on Instagram: @medbyfioDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube:

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00:38:38

53. From surgery to Stomababe (ft. Holly April)

Unbalanced with Cerys Davage ·

2025/05/11

Meet the one and only Stomababe! Topics surrounding stoma bags have been taboo for years, and ever since her emergency surgery where she had to get one to save her life, it's been Holly's mission to break that barrier and normalise it.Follow @stomababe on Instagram and Tiktok!Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge

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00:33:11

52. My relationship to my body

Unbalanced with Cerys Davage ·

2025/04/27

This episode discusses extremely sensitive topics such as body image, weight and dieting. I reflect on my experiences and share my thoughts on what's most important to focus on in life.Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more

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00:43:39

51. I'm a dancer... on crutches! (ft. Sophia Adzoa...

Unbalanced with Cerys Davage ·

2025/04/13

From viral dance videos to a West End debut as a disabled dancer, it was a pleasure getting to know Sophia and her experiences both with her disablility and in the musical theatre world in London.Follow Sophia on Instagram: https://www.instagram.com/sophia.adzoa.moore/Follow Sophia on Tiktok: https://www.tiktok.com/@sophh.a.m?lang=enDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube:

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00:41:11

50. A talk with my parents

Unbalanced with Cerys Davage ·

2025/03/30

I'm so excited to introduce my Mam and Dad to the podcast! 🥹We go back in time to my childhood, and get an insight into how they faced my Coeliac and LGMD diagnoses as my parents. We laughed, we shared raw and emotional moments, and I hope you enjoy it ♥️Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their

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