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PODCAST

Unbalanced with Cerys Davage

Hi! I"m Cerys. Welcome to Unbalanced, the podcast where I discuss what it"s really like to navigate life in my 20s with a disability. Stay tuned every other Sunday for interviews with inspiring people, funny anecdotes, some Welsh episodes, and to have your perspectives challenged as I embark on a journey to prove that your disability does not define you. Feel free to give me a DM on Instagram @unbalancedpodcast to have your questions answered and to get involved with the podcast!

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All Episodes

00:48:46

81. The reality of life as a disabled model (ft. Emma...

Unbalanced with Cerys Davage ·

2026/03/29

Emma is an absolute ray of sunshine and I'm honoured to have her on the pod, where she gets real about the ups and downs of life with CMT in her 20s.Follow Emma on social media: @emmaelizalinesDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast

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00:32:53

80. Balch i fod yn fi (ft. Vicky Powner)

Unbalanced with Cerys Davage ·

2026/03/22

A hithau'n ddiwedd Wythnos Dathlu Niwrowahaniaeth, ces i'r fraint o gwrdd â Vicky a dod i 'nabod ei siwrne hi fel person awtistig.Dilynwch Vicky ar socials: @vickyj.88Dilynwch meddwl.org: @gwefanmeddwl a'u wefan: https://meddwl.orgPeidiwch ag anghofio rhoi sgôr o 5 seren i'r podlediad hwn, dilynwch/tanysgrifiwch a gwasgwch y botwm cloch fel nad ydych chi'n colli allan ar benodau newydd!Instagram: @unbalancedpodcast a @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageDiolch

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00:39:09

79. More than Duchenne (ft. Conor McAuley)

Unbalanced with Cerys Davage ·

2026/03/15

It was an absolute pleasure to chat to Unbalanced's first Irish guest! We discuss being disabled content creators, activism and going out drinking (we are in our 20s after all...)Follow Conor on social media: @conmcauleyDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for

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00:41:23

78. Navigating work with a disability

Unbalanced with Cerys Davage ·

2026/03/01

This is a topic I've wanted to discuss for a while but as it turns out there's a lot of layers to it. In this episode we dive into working from home, whether or not to disclose a disability during a job interview, and advice for starting a new job.Let me know what you thought of this episode and what else you think needs to be discussed on Unbalanced...Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new

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00:48:47

77. Turning my brain tumour story into activism (ft....

Unbalanced with Cerys Davage ·

2026/02/15

It was an honour to get to know Molly and learn about her experiences with a brain tumour raising awareness and campaigning for change.Follow Molly on social media: @mollfentonFollow The GlioBabes on social media: @thegliobabesFollow Love Your Period on social media: @loveyourperiodThis episode was sponsored by The Folk Group. Find out more about them here: https://thefolkgroup.com/the-real-folk-panel/ @thefolkgrpDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell

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00:30:58

76. How to *genuinely* live your best life

Unbalanced with Cerys Davage ·

2026/02/01

It's easy to go through life focusing on the negatives, so here are some things I do that actually improves my quality of life from day to day. I also share some of you guys' experiences as well!Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this

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00:34:16

75. Similar diagnosis, different lives (ft. Zoe...

Unbalanced with Cerys Davage ·

2026/01/18

Today's guest, Zoe, gives us an insight into what life is really like with LGMD1B.Follow @dystrophydiaries on Instagram and check out her podcast here: https://open.spotify.com/show/2lnJre2IJ60UaPrll5kFvw?si=08af57d30a724a47Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i

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00:30:27

74. The daily reality of being a Coeliac

Unbalanced with Cerys Davage ·

2026/01/04

Following some unfortunate incidents, I have to get this episode off my chest...Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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00:33:32

73. Clubbing, drinking and disability

Unbalanced with Cerys Davage ·

2025/12/21

It's party season and every year comes with a new wave of mixed emotions about going out, clubbing and drinking alcohol that I want to discuss. If you have any experiences or thoughts you'd like to share on this topic comment below and let me know!Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcast and @cerysdavageYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge

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00:42:37

72. I'm not a victim, I'm a survivor (ft. Khansaa...

Unbalanced with Cerys Davage ·

2025/12/07

What a pleasure it was to chat with Khansaa about her experiences, resilience and beautiful mindset as a double amputee.Follow Khansaa on social media: khansaa.nammasDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to

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00:38:26

71. Finding the 'bright spots' (ft. Fred Graves)

Unbalanced with Cerys Davage ·

2025/11/23

I'm so excited to catch up with father and advocate Fred, who I briefly met in Orlando back in July. Enjoy this episode full of laughs and real talk about real life with LGMD.Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out

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00:29:22

70. I'm going into hibernation

Unbalanced with Cerys Davage ·

2025/11/09

It seems that we're all feeling a little bit 'off' right now, so I'm here to remind you that you are not alone. ❤️Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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00:39:43

69. Pwysigrwydd trafod iechyd menywod ft. Elin...

Unbalanced with Cerys Davage ·

2025/11/02

Ydy pynciau iechyd menywod yn cael eu trafod digon? Pa gyngor sydd ar gael i fyfyrwyr meddygol? Tiwnich mewn i'r bennod anhygoel yma i ddarganfod y merched hyfryd y tu ôl i'r podlediad Paid Ymddiheuro.Dilynwch Paid Ymddiheuro ar Instagram a Facebook: @paidymddiheuroGwrandwch ar eu podlediad yma: https://open.spotify.com/show/7GpnzYzNYpnT64YKDBWBX1?si=cf9c1e920cf04d0fPeidiwch ag anghofio rhoi 5 seren i'r podlediad hwn, dilynwch/tanysgrifiwch a gwasgwch y botwm cloch fel nad ydych

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00:33:08

68. Journey to self love and body positivity (ft....

Unbalanced with Cerys Davage ·

2025/10/26

It's never a straightforward journey accepting your disability and the mental and physical challenges that come with it. Jill has turned her relationship to her diagnoses of scoliosis and Charcot-Marie-Tooth Disease into a positive online page to educate others and build a community.Follow Jill's journey here: https://www.jillcabernel.com and @jillcabernel on social media.Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on

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00:29:20

67. Reading out your funny disability stories!

Unbalanced with Cerys Davage ·

2025/10/12

Take a break for half an hour and watch this light-hearted episode where I react to some of your hilarious (and wild at times) stories...Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate:

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00:46:50

66. Meet my sisters! (ft. Cadi and Beca Davage)

Unbalanced with Cerys Davage ·

2025/09/28

The wait is finally over - meet my sisters! Join us for a (slightly chaotic) conversation about our shared experiences with LGMD and Coeliac Disease. Grab a cuppa and enjoy this special episode to celebrate LGMD Awareness Day on September 30th!Find out more about LGMD here: https://www.lgmd-info.orgDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube:

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00:38:52

65. Unmasking autism (ft. Ruby Woods)

Unbalanced with Cerys Davage ·

2025/09/21

In this episode I learnt so much about the reality that comes with life with autism. I urge you to give this a listen and to follow @rubyofmyeye on social media!Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate:

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00:41:53

64. Italy antics and health updates...

Unbalanced with Cerys Davage ·

2025/09/14

My trip to Italy recently wasn't exactly how I imagined it... so due to popular demand here's my honest review for you. Stay tuned for an honest chat about how LGMD has been affecting me recently.Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i for sponsoring this podcast. Celebrate 15 years of their

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00:33:23

63. Let's talk about Endometriosis (ft. Amy Jane)

Unbalanced with Cerys Davage ·

2025/08/31

You're joining me today back in Radio Platfform with content creator Amy as we chat honestly and openly about all things Endo, and the work she does to smash the stereotypes and create a safe space online.Follow Amy on Instagram and Tiktok: @growwithendoDon't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!Instagram: @unbalancedpodcastYouTube: https://www.youtube.com/@cerysdavageTikok: @cerysdavageA huge thank you to Cure LGMD2i

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00:35:00

62. 24 Life Lessons in 24 years

Unbalanced with Cerys Davage ·

2025/08/17

It's my birthday, so the only appropriate thing to do would be to celebrate it here with you. As I turn 24, I reflect on some things I've learnt over the years that have really stuck with me; friendship lessons, disability truths and a couple of cheesy quotes that unironically hit home.Which one is your favourite? Let me know in the comments!VOTE for me at the British Podcast Awards: https://www.britishpodcastawards.com/votingDon't forget to rate this podcast 5 stars, follow/subscribe and press the

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