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PODCAST

Cat Coach Café

Seasonal living and powerful cat stories. Your purrfect place to slow down and cosy up! monieforrs.substack.com

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All Episodes

78:50

S02E03 Entering the Dark Season with Lili Hayward,...

Cat Coach Café ·

2025/10/31

In this episode we talk all about honoring our ancestors, the magic of the Celtic New Year and the thinning veil between our worlds and how we can use it for our self-growth. We embrace November’s feasting as well as the energy of rest and slowly start preparing for Christmas. With our guest, Lili Hayward, author of A Midwiner’s Tail and The Cat of Yule Cottage (also known as the best-selling writer of historical fiction Laura Madeleine) we delve into the magic of Cornwall, its folk tales, why cats

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89:54

S02E02 The Season of the Witch with Bethany Ellison,...

Cat Coach Café ·

2025/10/03

Subscribe to get notified about new episodes!Welcome back to the Cat Coach Café - and to the Season of the Witch! We have entered a magical season that invites us to connect to our inner wisdom, and our magic within. In today’s episode we will explore the autumn energies, the theme of letting go, invite in some magic, talk all things witchcraft and debunk some myths surrounding it, and of course talk about cats! Your Cat Coach Princ will share some October wisdom, and I will also offer some book

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84:19

S02E01 Cats of Edinburgh with Alex Howard & the Start...

Cat Coach Café ·

2025/09/05

Subscribe now to not a miss an episode!Welcome back to the Cat Coach Café - we are official open for season 2! With all your favorite bits - seasonal tune-ins, Czech folk traditions, cosy conversations featuring cats, Cat Coach Diaries and the drink meditation to start with. Yes, it’s time to slow down once more, and from now on, we’ll do so every four weeks together, all year round. Today we welcome a very special guest, Alex Howard, the author of the Library Cat and the Ghost Cat, who might just

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76:54

Ep 11: Spring Dreaming & Second Chances with Donna...

Cat Coach Café ·

2025/03/14

Subscribe to not miss any future episodes!In our last episode of Season 1, we’ll tune to the powerful spring energies and we will take some bold actions towards our dreams. This is the time to make a plan for the year ahead and start acting upon it. As our energies turn from the inward to outward, we are called to create and show up in the world. We will also talk about all of Donna Bradley-Brown’s 30+ rescued animals, including cats, dogs, hens and a pig, as well as her horse Sia, the inspiration

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64:06

Ep 10: Waking Up to Life with CJ Fentiman, Japan &...

Cat Coach Café ·

2025/02/28

Today’s episode is a treat! Together with our today’s guest author CJ Fentiman, we immerse ourselves in Japanese culture, slow down, find our ikigai, learn all about ichigo ichie AND the many ways cats are celebrated and roothed in Japanese tradition. Apart from that, we’ll tune in to the season and slowly start preparing for the arrival of spring, welcoming in any necessary endings, so we can begin again. We will declutter our minds as well as our spaces, forgive, pray and embrace Lent in a whole

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72:48

E9: February Self-love & Kindness Side Effects with...

Cat Coach Café ·

2025/02/14

Subscribe to not miss any new episodes!Today’s episode is inspired by love! It’s time to create the conditions for the new seeds to grow and that’s why the second half of February is dedicated to self-love, so we too can grow once spring arrives. We also talk about new ways to approach Valentine’s Day no matter your relationship status and welcome our special guest, Dr David Hamilton. Together we discuss all the incredible health benefits of kindness, what is ‘kindfulness’ and why mindfulness may

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57:20

Ep 8: New Beginnings & Adventuring with Bao Zi

Cat Coach Café ·

2025/01/31

Subscribe now to not miss any episodes of Cat Coach Café!February is a time for envisioning, gaining clarity and planting those seeds of a successful year ahead - so we can begin the necessary growth as we come out of our hibernation in spring. Leave your fears behind and get inspired by a cat who went from an extremely anxious cat living in a basemenet to a true adventurer who visited over 13 countries! Helen Vincent is here this week to share the transformative story of her cat Bao Zi which will

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66:02

Ep 7: Dreaming Up the Year & Finding Comfort with...

Cat Coach Café ·

2025/01/16

We are starting the year off in a very gentle way. January is all about rest and slowly letting the vision for the year emerge. Let go of any New Year’s resolutions pressure and do what you were meant to do - the same thing nature does at this time of year, which is rest. So grab a hot drink, cosy up and listen to some winter wellbeing tips and to my conversation with James Norbury, author of the most comforting books there are.This episode includes:Tips to set intention for the year ahead - the

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88:31

Christmas Special: Christmas at the Cat Coach Café...

Cat Coach Café ·

2024/12/20

Today’s episode is a little longer than we’re used to, but that’s only because there is so much goodness in store for you. It is a “special” after all, and our little celebration to end the year together as the Cat Coach Café will close until January 10.Come and join in on some Winter Solstice inspired rituals and get inspired by Czech Christmas. Listen to our guests, future and past, to share their favorite Christmas memories, traditions and the ways they celebrate with their cats as well as some

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67:21

Ep 5: Pre-Christmas Self-Care & Inside Rachel...

Cat Coach Café ·

2024/12/13

In today’s episode we explore ways to give ourselves some love in the last week leading up to Christmas. I will share tips for some free online resources to help you slow down and care for yourself, as well as share a little bit of history of gift giving and the role books played in it. Finally, we will sit down with author Rachel Rowlands to talk about her beautiful new book Snowed in at the Cat Café. This episode includes: Self-care tips & resourcesCat Coach Diaries: Princ’s Self-Love MessageBrief

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64:26

Ep 4: Hopeful December & Planting Seeds of Magic with...

Cat Coach Café ·

2024/11/29

In this week’s episode, we go back to the roots of some Christmas traditions to re-ignite the magic of the season no matter how we feel about Christmas this year. We bring hope and peace to the season and plant seeds for a magical future while chatting to this week’s guest, author and inspirational speaker, Sheri Fink, who introduces her latest chidlren’s book Magenta. Cat Coach Diaries:catcoachdiaries.substack.comIn today’s episode we cover the tradition of: AdventAdvent wreath and the advent

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62:29

Ep 3: Christmas Preparations & the Story of Elderly Lola

Cat Coach Café ·

2024/11/15

Welcome back to the Cat Coach Café! This episode is all about November well-being, gratitude and slowly preparing for the Advent time, as well as appreciating senior cats as we welcome Niki, the owner of 'Lola and the Boys' Instagram account, inside the Cat Coach Café.Cat Coach Diaries:catcoachdiaries.substack.comGet your FREE Christmas Planner: https://payhip.com/b/MxuRFFollow Lola and Her Boys:instagram.com/lady.lola.and.her.boysLulu’s Rescue: lulusfriends.orginstagram.com/lulusfriendsrescueWinter

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60:04

Ep 2: Story-telling November & Bibliotherapy with...

Cat Coach Café ·

2024/11/01

November is time of stories and thus the perfect time to chat to Bijal Shah, the author of Bibliotherapy - The Healing Power of Reading. Cat Coach Diaries:catcoachdiaries.substack.comBijal Shahhttps://www.instagram.com/booktherapy_by_bijal/All Bibliotherapy links: https://linktr.ee/booktherapy_by_bijalCat Coach Café Playlist on SpotifyMartin’s Mini-Rolls Recipe: czechtherecipe . substack . comInstagram:https://www.instagram.com/monieforrs/https://www.instagram.com/catcoachdiaries/ This is a public

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63:44

Episode 1: Halloween Magic & the Cat Coaches Origin...

Cat Coach Café ·

2024/10/25

Welcome to the first episode of the Cat Coach Café podcast! Me and my Cat Coaches are delighted to have you. Let’s together tune into the season, slow down and let me share the story of how the Cat Coaches came into my life. Cat Coach Diaries: catcoachdiaries.substack.comCozy October playlist on Spotify: Cat Coach Café Playlist: Instagram: https://www.instagram.com/monieforrs/https://www.instagram.com/catcoachdiaries/Langoše recipe: This is a public episode. If you would like to discuss this with

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