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PODCAST

Sensitively Speaking

This podcast Formerly known as RayeTheQuirkyHSP Podcast) is ALL about self-realization, serious and silly conversations in a non judgmental space. I share my own journey of understanding myself as the Empath and Highly Sensitive Person that I"ve always been (but did not know I was) and how these personality traits counteract with my current career. I welcome Mental Health professionals to join me as well as my fellow quirky and special friends and guests who wish to share their own stories to also

society & culture relationships

All Episodes

101:11

Healing in Safe Spaces: Vulnerability, Growth, and...

Sensitively Speaking ·

2025/10/30

In this heartfelt episode, RayeTheQuirkyHSP reconnects with Pierre, a psychedelic integration coach, to explore the profound journey of self-discovery and healing through psychedelics. They delve into personal experiences, the challenges of emotional release, and the transformative power of vulnerability. Join them as they discuss the importance of creating safe spaces for emotional expression and the potential of psychedelics to unlock deeper spiritual insights. Whether you're curious about the

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81:33

Theresa Raye and Marvin Ray

Sensitively Speaking ·

2025/04/15

In this engaging conversation, RayeTheQuirkyHSP and her father discuss a range of topics including family dynamics, personal regrets, career journeys, military experiences, and the role of amateur radio in their lives. They reflect on the importance of forgiveness, the impact of upbringing on personal beliefs, and the nuances of parenting. The discussion also touches on spirituality and the significance of truth in storytelling, particularly in relation to Raye's autobiography. This conversation

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118:24

Brother Dev Part 2

Sensitively Speaking ·

2025/03/10

This is the second part to the first episode of Season 2 of Raye The Quirky HSP Podcast.My guest and now friend, Brotha Dev is back to continue this conversation. I enjoyed the firstpart soo much that I decided to cut the long talk into two parts so you could digest the firstepisode. So let's get right into it. And yeah, that tofu was ALL that!If you want to see us cutting it up, visit:https://youtu.be/Oy90qypQ124

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95:23

Brother Dev

Sensitively Speaking ·

2025/02/26

It's Raye and I'm BACK!I have a very interesting guest that has agreed to grace the podcast and share with us quirky folks. His name is Brother Dev and he's out on the west coast near Oakland, Ca. He wears many hats, but the one he resonates with the strongest is a Psychedelic Integration Coach. He is also a Shamanic Practitioner who specializes in: Clairvoyant Healing and Psychic Energy Healing. I thoroughly enjoyed our conversation. So much so, that there will be two parts to this episode.

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38:43

The Quirky Muskateers

Sensitively Speaking ·

2024/12/22

In this engaging podcast episode, Raye, The Quirky HSP and her oft returning guests and homies, RJ and Migoy, explore various themes of quirkiness, personal growth, health, and spirituality. They share personal updates, discuss their journeys towards self-discovery, and delve into health and wellness practices, including fasting and nutrition. The conversation also touches on spiritual awakening, the importance of questioning oneself, and future aspirations for lifestyle changes. The hosts emphasize

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67:04

My Autobiography Discussed: "So, I really Chose MY...

Sensitively Speaking ·

2024/12/15

In Episode 8 of Raye The Quirky HSP Podcast, I’m stepping out of my usual role as host to be in the hot seat! My thoughtful coworker, Elisa, joins me as the interviewer for this episode, diving deep into the stories behind my autobiography, So, I Really Chose My Parents?. Together, we unpack the pivotal moments that shaped my life as an HSP and empath, from childhood challenges to transformative realizations.Elisa brings her unique perspective as a reader, asking thought-provoking questions about

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27:46

10 Struggles Every Melanated HSP Understands

Sensitively Speaking ·

2024/12/09

Hey there, and welcome BACK to the Raye The Quirky HSP Podcast! In this episode, I’m diving into the unique struggles that come with being a Highly Sensitive Person (HSP) from a melanated perspective. If you’ve ever felt like the mainstream HSP conversations don’t quite capture your experience, this video is for you. We’re going to explore 10 common (but often overlooked) challenges that Black HSPs face daily, and how those struggles are shaped by our cultural identity, societal expectations, and

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123:37

Thriving as an Empath: Navigating Aggression,...

Sensitively Speaking ·

2024/11/24

Welcome back to Raye The Quirky HSP Podcast, where we dive deep into the unique experiences of highly sensitive people, empaths, and introverts.In today’s episode, I’m joined by my coworker and newfound kindred spirit, Migoy. Over the course of a heartfelt two-hour conversation, we explored what it means to navigate life as empaths and introverts—especially in environments that can feel aggressive or emotionally overwhelming.Migoy shares powerful insights on how to protect your energy, handle

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20:18

The Power of Eye Contact: Navigating Connection as...

Sensitively Speaking ·

2024/11/19

Eye contact: A simple gesture or a profound connection? For Highly Sensitive People (HSPs) and Empaths, it can carry a depth that goes beyond words. In this episode of Raye The Quirky HSP Podcast, I dive into the role eye contact has played in my life.I'll share how eye contact helped me connect with others, the ways I've navigated it's emotional intensity, and strategies I've developed to find balance as an HSP. Whether it's about feeling seen, setting boundaries, or understanding the unspoken

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136:14

Podcasting with RJ: The Aspiring Podcaster Who...

Sensitively Speaking ·

2024/11/10

In this episode, I sit down with RJ, an aspiring podcaster who’s charting her own course despite not listening to podcasts or talk radio herself! 🎙️ Tune in as we dive into a candid conversation about her journey, the challenges she faces, and the unconventional approach she's taking to carve out her space in the podcasting world.👥 Join us as we explore:- How RJ found her passion for podcasting despite not being a podcast listener- The creative process behind starting a podcast from scratch-

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22:06

Embracing Vulnerability in Relationships: Insights...

Sensitively Speaking ·

2024/11/03

Are you an HSP (Highly Sensitive Person), empath, or introvert struggling to navigate relationships? 🌿 In this episode, I delve into the powerful journey of embracing vulnerability and creating deeper connections. From managing emotional overwhelm to finding healthy boundaries, discover how to thrive in your personal relationships as a sensitive soul.👥 Join me as I share my personal experiences and insights on:- The challenges HSPs, empaths, and introverts face in relationships- Understanding

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32:40

HOW the movie/cartoon "Dumbo" affected me as a HS Child

Sensitively Speaking ·

2024/10/27

If you can remember this cartoon from your childhood in a positive way, I'll share how it affected me in a not so positive way. When I began to understand my sensitivity, some childhood experiences came back to memory and this one stood out as one that has solidified FOR ME how much of an HSP I truly am.

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34:05

Why is Raye Quirky?

Sensitively Speaking ·

2024/10/24

Welcome to the first episode of my podcast! I'm excited to share my journey with you as an Empath, an Introverted Highly Sensitive Person and someone with clairvoyant and clairaudient gifts. There three aspects make up my trifold personality, and each one plays a crucial role in how I navigate the world. You can learn more about me over at my website, 3saRaye.com.

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