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PODCAST

What"s the Word?

What"s the Word with Jaime McFaden — your go-to podcast for health, wellness, spirituality, and personal growth. Join host Jaime McFaden as she equips you with practical daily action steps to prioritize faith, nurture self-care, and elevate your mindset to live a more balanced, purposeful life. Jaime will be growing alongside of you on this journey!Through inspiring interviews with influential thought leaders, wellness experts, and spiritual guides, you"ll gain exclusive access to their top success

religion & spirituality spirituality

All Episodes

11:15

The Mom Burnout No One Talks About

What"s the Word? ·

2026/03/19

You can be doing everything… and still feel like it’s not enough. In this episode, we’re having a real, honest conversation about the weight so many moms are carrying right now—the invisible load, the emotional labor, and the quiet burnout that often goes unseen. If you’ve ever felt overwhelmed, stretched too thin, or like you’re falling short no matter how much you do… this is for you. We ground this conversation in truth and scripture, reminding ourselves that we were never meant to do life...

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17:09

How Moms & Entrepreneurs Protect Their Peace in a...

What"s the Word? ·

2026/03/12

If you’re a mom building a business or leading in your life, it can feel like the world never stops demanding your attention. Bad news. Fear-filled headlines. Social media overwhelm. Endless responsibilities. But what if burnout isn’t coming from doing too much… What if it’s coming from absorbing too much? In today’s episode, we’re talking about how women can protect their peace, lead their families well, and build meaningful work without constantly living in stress mode. I’m sharing th...

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12:13

Overstimulated & Called: A 10-Minute Nervous System...

What"s the Word? ·

2026/03/06

Motherhood is beautiful, sacred… and sometimes incredibly overstimulating. Between the constant needs, the noise, the mental load, and the emotional labor, many moms find themselves living in a constant state of stress without realizing it. In this short, grounding episode, Jaime invites you to take a simple walk and learn how to calm your nervous system when you feel overwhelmed. You’ll hear practical tools to regulate your body, reconnect with peace, and return to your family with steadines...

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16:03

Discipline, Surrender & Grace: The Balance We’ve Been...

What"s the Word? ·

2026/02/24

Discipline, surrender, and grace are the missing rhythm for sustainable growth. You don’t have to hustle harder or control every outcome. What if growth happens when you release what you can’t control, take one disciplined step, and extend yourself grace when you stumble? Scripture reminds us to trust God with all our heart (Proverbs 3:5–6), that we’ve been given a spirit of self-discipline (2 Timothy 1:7), and that mercy is renewed every morning (Lamentations 3:22–23). You are not behind. Yo...

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14:52

It Takes a Village (Even When You’re Used to Doing It...

What"s the Word? ·

2026/02/16

In this episode, I’m sharing honestly about survival mode—the season so many of us live in where we’re just trying to get through, doing everything alone, holding it all together. While that energy might carry us for a time, it’s not the energy we’re meant to build from. We talk about God’s design for community, the biblical foundation of the village mentality, and why learning, growing, and loving together isn’t just helpful—it’s essential. I also share why hosting this week’s Galentine’s ev...

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8:59

Be the Light (Even When It’s Hard)

What"s the Word? ·

2026/02/07

In a season where darkness feels louder and heavier, this episode is a reminder of who we are called to be. We’re diving into scripture to explore what it truly means to be the light—not when life is easy, but when it’s hard. If you’ve been feeling weary, discouraged, or unsure how to keep showing up with faith and love, this conversation will ground you, encourage you, and point you back to God. In this episode, we talk about: Why being the light isn’t about perfection—it’s about presenceW...

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14:41

Living in awakening - adventures and mom life love

What"s the Word? ·

2026/01/31

What if the discomfort you’ve been feeling isn’t something to fix — but a sign you’re waking up? In this episode, we dive into the theme of Awakening — spiritually, emotionally, and physically. This conversation is for the woman who feels called to more but isn’t sure what that “more” looks like yet. We talk about: • Why feeling restless can be a holy invitation • How self-care is stewardship, not selfishness • The connection between faith, wellness, and consistency • ...

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27:33

Foundations Over Rushing: Starting the New Year in...

What"s the Word? ·

2026/01/12

The new year doesn’t require urgency: it requires alignment. In today’s episode, I’m joined by Brooke Hemingway, founder of ALIGN Events and mother of six, for a deeply grounding conversation about starting the year with intention instead of pressure. She is one of the most inspirational mamas I know! We explore how giving yourself space in January, slowing down, and choosing the right environments can completely change the trajectory of your year... personally, spiritually, and professionall...

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20:57

Rooted, Not Rushed: Trusting God With the Steps Ahead

What"s the Word? ·

2026/01/08

As we step into a new year, the pressure to plan, hustle, and reinvent ourselves can feel overwhelming. In today’s episode of What’s the Word?, we begin differently—with a pause. Drawing from Proverbs 16:9, “In their hearts humans plan their course, but the Lord establishes their steps,” this reflection invites you to release urgency and return to alignment—with God, your body, and the life you’re building. In this 10-minute solo episode, I walk through the WAVE System—a faith-led framework w...

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15:33

Led by Faith: Power in taking the next step

What"s the Word? ·

2025/12/17

Led by Faith: Taking the Next Step Without Knowing the Whole Plan | What’s the Word Podcast What does it really mean to live a life led by faith? In this episode of What’s the Word, we explore what it looks like to trust God when you don’t have all the answers. Faith doesn’t require a full roadmap—just obedience to the next inspired step. Through scripture, reflection, and a personal story of starting a women’s collective after years of hesitation, this episode is a reminder that God is alway...

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23:42

Faith, Fit & Focused Moms- Finding Strength Beyond...

What"s the Word? ·

2025/12/10

Are you a mama who feels the pressure to do all the things—finish the year strong, keep everyone happy, stay healthy, stay spiritually grounded… yet inside you’re running on empty? This episode of the Faith, Fit & Focused Moms Podcast is your reminder that burnout is not your destiny, and you don’t have to carry the weight of the world alone. In today’s conversation, we dive into: ✨ What burnout really looks like for high-achieving moms ✨ Why “super-mama” culture keeps us exha...

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19:06

Gratitude in the Chaos - Special Thanksgiving episode

What"s the Word? ·

2025/11/25

In today’s episode, we’re diving into the word Gratitude — not in a “pretend everything is perfect” way, but in a real-life, messy, mom-in-the-middle-of-chaos way. This is an honest conversation about finding tiny moments of peace, presence, and God’s goodness even when: the house is loudthe schedule is fullyour mind is overwhelmedthe unexpected keeps happeningyou feel stretched thinGratitude is not about ignoring the hard. It’s about discovering the anchors that keep you steady through...

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35:15

Rebirth & Renewal: How Faith Transforms Everything

What"s the Word? ·

2025/11/05

In this special birthday and rebirth episode, J reflects on faith, transformation, and the power of gratitude. Discover how God renews our minds and hearts through every season of life. From walking away from worldly success to embracing spiritual alignment, this episode explores what it means to live with purpose, grace, and trust in God’s plan. 🎉 We Did It! We’ve officially wrapped up our 21-Day Wellness Challenge — what an incredible journey of growth and renewal! But don’t stop here…

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15:09

Prayer & Practice: Building a Life of Spiritual...

What"s the Word? ·

2025/10/23

In this soul-nourishing episode of Prayer & Practice, we dive into what it really means to build a life of spiritual discipline — one step, one prayer, one breath at a time. Inspired by Romans 12:12 — “Be joyful in hope, patient in affliction, faithful in prayer”, we’ll explore how to make prayer a daily rhythm instead of just a reaction to crisis. You’ll hear honest reflections about the not-so-pretty parts of prayer, how to stay grounded when faith feels dry, and why discipline is ...

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17:36

Move, Nourish, Rest: Your Body Is a Temple

What"s the Word? ·

2025/10/18

In this 10-minute walk episode of What’s the Word, we explore three powerful pillars of self-care, movement, nourishment, and rest: through the lens of scripture. Rooted in 1 Corinthians 6:19–20, this episode is your reminder that your body is a temple, not a project. You’ll learn how to reconnect with your physical body in a way that honors your soul and deepens your relationship with God. Whether you’re on a walk, taking a moment to pause, or just needing a midweek reset: press pl...

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20:19

We Are Not Meant to Do This Alone

What"s the Word? ·

2025/10/02

In this episode of What’s the Word, we’re taking a walk — literally and spiritually — to reflect on the power of community and connection. You’ll be invited into a walking meditation to consider: 💭 Who are you carrying? 💭 Who’s been carrying you? We’ll read Galatians 6:2, explore the pitfalls of hyper-independence, and remind ourselves of a simple but powerful truth: "Letting someone help doesn’t make you weak. It makes you wise." Whether you’ve been feeling isolated, burnt out, o...

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12:58

God’s Time, Not Mine: Trusting the Process When You...

What"s the Word? ·

2025/09/22

In this episode, we're diving deep into a struggle so many of us face but rarely talk about — feeling like we’re behind in life. Whether it’s watching others hit milestones faster than us or wondering why our prayers haven't been answered yet, it’s easy to fall into the trap of comparison and impatience. But here's the truth: God’s timing is not just different — it’s perfect. Today, we’re exploring how to stop measuring our lives against someone else’s highlight reel and start leaning into th...

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18:42

Sacred Strength in Motherhood Self-Care tips for busy...

What"s the Word? ·

2025/08/22

In this heartfelt solo episode of What’s the Word, host Jaime McFaden invites you to take a walk with her — literally or figuratively — as she speaks directly to the overwhelmed, overextended mama. J shares 4 simple but powerful self-care shifts that have helped her not just survive, but truly thrive in the chaos of motherhood, work, and life. With honesty, humor, and faith at the center, this episode is a love letter to moms who are short on time, tight on money, and carrying more than they...

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41:41

A Story of Surrender, Strength & Faith with Brooke...

What"s the Word? ·

2025/08/14

In this deeply personal and soul-stirring episode of What’s the Word?, we welcome Brooke, a radiant light, fierce businesswoman, and faithful disciple of Jesus. What began as a chance connection quickly blossomed into a spiritual sisterhood, and today, we dive into the heart of her journey. Brooke opens up about her complex upbringing, spiritual searching, and the moment she encountered the life-changing presence of Jesus. From navigating trauma, a divorce, and infertility, to walking through...

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13:21

Walk by Faith: Releasing Control and Returning to Trust

What"s the Word? ·

2025/08/06

In this special solo episode, Jaime invites you to lace up your shoes and take a mindful walk as we reflect on one of the most powerful scriptures: Proverbs 3:5–6. Together, we explore what it means to truly walk by faith, especially in uncertain, noisy, and overwhelming seasons of life. Through breathwork, gentle reflection, and honest conversation, this episode is a reminder that you are not alone, you don’t have to have it all figured out, and faith isn’t just a feeling -- it’s a daily pra...

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134 results

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