PODCAST
Spirit Rock Meditation Center: dharma talks and meditation instruction
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness allows us
All Episodes
61:35
Fernmarie Rodriguez: Integrating Awakening Wisdom...
Spirit Rock Meditation Center: dharma talks and...
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2026/03/29
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62:23
Grace Fisher: Impermanence, Beauty and Spring
Spirit Rock Meditation Center: dharma talks and...
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2026/03/26
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2:29
Sean Oakes: Chanting: Homage and Precepts
Spirit Rock Meditation Center: dharma talks and...
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2026/03/25
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37:56
Tanya Wiser: "Knowing, Allowing, Sensing & Connecting"
Spirit Rock Meditation Center: dharma talks and...
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2026/03/25
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1:17:00
Gina LaRoche: Reflecting on Liberation and Dukka
Spirit Rock Meditation Center: dharma talks and...
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2026/03/22
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65:22
Ashley Sharp: We Are More Powerful in a Field of Love
Spirit Rock Meditation Center: dharma talks and...
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2026/03/19
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1:10:10
Heidi Bourne : Strength, Steadiness and Courage:...
Spirit Rock Meditation Center: dharma talks and...
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2026/03/18
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1:23:40
Fernmarie Rodriguez: Beyond Karma: Overcoming...
Spirit Rock Meditation Center: dharma talks and...
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2026/03/15
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1:13:43
Devon Hase: Week 2 - Mindfulness of Emotions
Spirit Rock Meditation Center: dharma talks and...
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2026/03/12
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64:53
Grace Fisher: The Spaciousness of Patience
Spirit Rock Meditation Center: dharma talks and...
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2026/03/12
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60:55
Juliana Sloane: What Can We Learn from Archetypes of...
Spirit Rock Meditation Center: dharma talks and...
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2026/03/05
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47:30
John Martin: Wednesday Meditation
Spirit Rock Meditation Center: dharma talks and...
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2026/03/04
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63:45
Grace Fisher: Finding the Right Question
Spirit Rock Meditation Center: dharma talks and...
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2026/02/26
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46:48
Sean Oakes, PhD: So Many Difficult People!
Spirit Rock Meditation Center: dharma talks and...
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2026/02/26
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8:09
Tuere Sala: Silence and Simple Reflection (Retreat at...
Spirit Rock Meditation Center: dharma talks and...
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2026/02/25
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43:17
JD Doyle: Guided Metta Meditation (Retreat at Spirit...
Spirit Rock Meditation Center: dharma talks and...
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2026/02/23
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1:41:30
Jack Kornfield: Living with Freedom and Love
Spirit Rock Meditation Center: dharma talks and...
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2026/02/23
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53:56
JD Doyle: Metta as Parami and Paritta (Retreat at...
Spirit Rock Meditation Center: dharma talks and...
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2026/02/22
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54:46
James Baraz: Big Mind: Using Awareness as the Primary...
Spirit Rock Meditation Center: dharma talks and...
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2026/02/22
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1:44:56
Tuere Sala: Seclusion and the Four Comrades (Retreat...
Spirit Rock Meditation Center: dharma talks and...
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2026/02/20
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