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PODCAST

The Connection Compass

The Connection Compass is for those days when you feel completely lost, you have the feeling you should be doing something but you are not sure what. This podcast takes you on a journey of disconnection to connection. Its about deepening the connection with yourself, earth and nature, the environments we live and work in and each other. Its about being open to possibility and potential in our lives and the ability to thrive despite the difficult times and embracing holistic approaches and self

society & culture philosophy

All Episodes

43:48

Self Worth, Dating and the Space In between with...

The Connection Compass ·

2026/04/15

In this episode, Marina Lorenzato, a BACP-accredited psychotherapist based in London, working with women and couples who find themselves losing their sense of self in relationshipsMarina shares her journey from Brazil to London and the work that led her to specialise in self-esteem and relationships. Together, we dive into the patterns that make us abandon ourselves in love, the impact of rejection, and the quiet ways we lose connection, with others and with ourselves. A powerful conversation on

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27:37

Surrendering to What Wants to Emerge with Host Andrea...

The Connection Compass ·

2026/04/08

In this weeks solo episode I share reflections on building confidence through showing up imperfectly, how somatic yoga has helped me notice what I’ve been ignoring, and what it’s felt like to begin writing again and step back into creativity. There’s something about this season spring turning into summer that invites new beginnings, but not through force through allowing.I also explore what’s been unfolding as I move through my own Soul Story, what it means to surrender, and how creating space

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48:05

From Control to Trust: A Different Way of Living...

The Connection Compass ·

2026/04/03

In this episode, I’m joined once again by Heart Healing Coach Ashley Mondor for a deeply reflective and expansive conversation. Together, we explore what it really means to slow down, turn inward, and reconnect with the wisdom of the heart.We talk about finding the courage to choose joy, navigating the discomfort of stillness, and the powerful alchemy that happens when we do the inner work. Ashley shares her insights on moving beyond hyper-independence, learning to surrender, and embodying the

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20:48

A Reflective Episode with Host Andrea L Evans

The Connection Compass ·

2026/03/28

Hello and Welcome to this weeks episode of The Connection Compass Podcast .This week I am doing a solo episode reflecting on series 6 of the podcast and entering into series 7. This week I share my thoughts on the podcast The themes of surrender, thrust Somatic Yoga Practices International Women Day and the ReteatMy thoughts on the Louis Theroux Documentary and Up and coming guests on the Podcast for series 7 For More information about my work please visit Seasonally Guided About the HostThe

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01:05:46

Trust, The Akashic Records and Your Souls Path with...

The Connection Compass ·

2026/03/18

In this episode, I’m joined by Philip Elisa, a former computer scientist turned spiritual guide, who now helps people reconnect with their inner compass and explore the wisdom of the Akashic Records.Together, we dive into what it really means to shed layers of conditioning, to release the beliefs and emotions that hold us back, and to begin trusting ourselves and life on a much deeper level. We explore those quiet but powerful inner nudges, the moments where something within asks, what if I just

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41:11

Raising Kids with Connection not Fear with Celia Kibler

The Connection Compass ·

2026/03/11

In this episode of The Connection Compass Podcast, I am delighted to have sat down with the truly inspiring Celia Kibler, mother of five and Founder of Be a Better Parent, the Day of Calm Foundation, and Fun Fit Family Fitness. Celia has spent her life working with children and parents, on a mission to stop 10 million parents from yelling at their kids.We dive into what it truly means to parent intentionally, why yelling never produces the child you hope for, and how parents can create calm,

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44:00

The Energy of Words: Parenting, NLP & Conscious...

The Connection Compass ·

2026/03/04

Today I’m joined by the wonderful Karen Shaw parenting coach, author of Parenting Magic, and founder of Energy Inspired Coaching.Karen’s journey began through her own parenting experiences, which led her to explore communication, connection, and the powerful role our words play in shaping not only our children’s lives but our own.In this conversation We dive into NLP and what it really means, the energy behind the language we use every day, and how conscious communication can completely transform

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45:17

Your Story is Your Super Power with JP Horgan

The Connection Compass ·

2026/02/25

JP Horgan our guest today on The Connection Compass Podcast JP is a helps cultivate peak performance, he's also a coach, consultant , motivational speaker, mindfuness meditation teacher, leads The Next Steps Academy and is the host of the Phase 4 Podcast. JP is someone who truly believes that all of us are born for something more.In this episode, We dive into belief, purpose, and what really holds people back from reaching their full potential. We talk about living through challenge including JP’s

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01:11:49

Understanding Internal Resistance with Kam Knight

The Connection Compass ·

2026/02/18

In this powerful episode with Kam Knight we discussNoticing patterns of self sabotageRecognising your own internal resistanceUnderstanding resistance and how it shows upHabits and internal resistanceThe resistance equation in 4 partsand moreTo find out more about Kam and his workWebsite: https://kamknight.comEmail: mentor@kamknight.comSocial

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19:10

Finding the Glimmer: Manifestation, Grief and...

The Connection Compass ·

2026/02/04

Today I’m joined by entrepreneur Harriet Taylor, who specialises in soul-led and neuro-manifestation, alignment, and creating spaces where women can be seen, heard, and truly understood.In this episode, we talk about self-discovery, grief, creativity, what it means to keep moving forward after profound loss. Harriet shares how losing a loved one to suicide shaped her path, her work, and the way she supports women through their own health and life transitions.We explore manifestation beyond the

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42:07

The Power of Being a Natural Connector with Susie Sprigg

The Connection Compass ·

2026/01/28

In this episode I meet with Networking Strategist Susie SpriggIn this episode we discussBeing a life long connector but not realising itBeing involved in courageous actionOvercoming comparison when you meet your worthy rivalSudden loss, when grieving became healingDiscovering DISC personality profilingThe importance of understanding peopleThe consequences of maskingWhen mentors believe in you and the magic that happensThe Importance of having conversationsConnecting people and seeing opportunities

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24:46

What Happens When We Stop Ignoring the Signs

The Connection Compass ·

2026/01/21

A solo episode with Podcasting Host Andrea L Evans. In this episode I talk about Burnout, illness and low energy as signals calling for rest, a review and renewal, and honesty about what is no longer sustainable Letting go of the should in favour of what feels true and aligned Learning to observe where your energy is nourished and drained and how small conscious changes can radically improve wellbeing and direction The emotional impact of being removed or silenced for holding thoughtful, researched

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43:09

Stillness, Cycles and the Wisdom Within with May Cheung

The Connection Compass ·

2025/12/17

In today’s episode, I’m joined by May Cheung, founder and licensed holistic practitioner behind Calma Healing Space. May is a licensed acupuncturist and fully insured member of the Federation of Holistic Therapists, with over two decades of experience supporting women through some of the most powerful transitions of their lives, particularly fertility and menopause.May’s work weaves together traditional East Asian medicine, modern scientific understanding, and a deeply intuitive, attuned presence

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36:27

Behind the Humour: A Conversation with Roger Wilson...

The Connection Compass ·

2025/12/10

On the podcast Today, I’m joined by someone whose journey into creativity, honesty, and self-expression is as compelling as the stories he writes. Roger Wilson Crane rediscovered his passion for writing later in life, a spark that first appeared when he wrote and directed a school play at just fourteen, but truly reignited in 2020 when encouraged by his wife Victoria, finally gave himself permission to become the creative he’d always wanted to be.That decision led to his debut novel, Certified,

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42:13

Healing, Learning and Leading Differently: A...

The Connection Compass ·

2025/12/04

In today’s episode, I’m joined by Gary Sheader,, Founder and Managing Director of The Manufacturers Alliance, and a facilitator of transformational leadership development and meaningful change.Gary’s work centres on bringing people together in honest, human ways and our conversation together does exactly that.We explore what it means to celebrate men and move toward truly inclusive leadership, where everyone feels seen and supported. Gary shares his own experiences of growing up with unspoken expect

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49:06

Supporting Creatives: A Conversation with Rafaela Nunes

The Connection Compass ·

2025/11/26

InthisepisodeofTheConnectionCompass,I’mjoinedbyRafaelaNunes,thefounderofThreadUp,aprivatetherapypracticeinManchesterdedicatedtosupportingcreativeindividualsthroughmentalhealthandemotionalchallenges.Rafaelahasauniquewayofblendingherloveforcreativity,connection,andcompassionateguidance,andtodaywediveintoeverythingthatlightsherup.WeexploreRafaela’sjourneyfromthevibrantstreetsofRiotothecreativeenergyofManchester,herexperiencesgrowingupinafashionatelier,andthemagicshewitnessedalongtheway.Wetalkaboutthehig

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55:30

Bringing in the Light: Visibility, Loss, and Living...

The Connection Compass ·

2025/11/19

In this episode ofThe Connection Compass, I’m joined bySarah Stephen’s, visibility strategist, PR and marketing specialist, and founder ofThe Be Seen Methodand Tree CommunicationsWith a career spanning the travel, tourism, hospitality and leisure industries, Sarah has worked with some of the biggest names in the business, helping others to step into their own light and be seen.But Sarah’s story also carries deep courage and compassion. After losing her eldest daughter Violet at just fifteen months

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33:24

Choosing Your Own Destiny with Pam Shanker

The Connection Compass ·

2025/11/12

Welcome toThe Connection Compass Podcast.I’m your host,Andrea L Evans, and today I’m joined byPam Shankera transformational and buildings coach, founder ofThe Universe Café, property investor, and lifelong dreamer.Pam’s story is one of courage, colour, and conscious creation. In this conversation, we explore what it means to make a split decision that changes the course of your life — to choose your own destiny with trust and no fear.We talk about seeing possibility where others see obstacles, the

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37:29

From Chaos to Calm: The Art of Sorting with Amy Snape

The Connection Compass ·

2025/11/05

Today I’m joined byAmy Snape, the founder ofSort with Snape.Amy is a professional home organiser with a passion for creating spaces that feel calm, clutter-free, and truly functional , helping people save time, money, and energy while rediscovering the joy in their homes.In this episode, we explore the deeper layers of what it means tosort and simplify not just in our spaces, but in our lives. Amy shares her own journey from teaching to professional organising, the powerful inner knowing that

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42:25

Opening Hearts and Awaken Minds with Dylan Ayaloo

The Connection Compass ·

2025/10/29

This week on The Connection Compass, I’m joined by Dylan Ayaloo , known as the inner work guy, on a mission to open hearts and awaken minds.Dylan shares his journey of years of deep inner work , the commitment, discipline, and courage it takes to connect with the most authentic version of yourself and find your true voice. We explore the power of showing up for what feels impossible, the lessons that come from building something from nothing, and how inner work can truly transform your

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