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PODCAST

The Connection Compass

The Connection Compass is for those days when you feel completely lost, you have the feeling you should be doing something but you are not sure what. This podcast takes you on a journey of disconnection to connection. Its about deepening the connection with yourself, earth and nature, the environments we live and work in and each other. Its about being open to possibility and potential in our lives and the ability to thrive despite the difficult times and embracing holistic approaches and self

society & culture philosophy

All Episodes

45:17

Your Story is Your Super Power with JP Horgan

The Connection Compass ·

2026/02/25

JP Horgan our guest today on The Connection Compass Podcast JP is a helps cultivate peak performance, he's also a coach, consultant , motivational speaker, mindfuness meditation teacher, leads The Next Steps Academy and is the host of the Phase 4 Podcast. JP is someone who truly believes that all of us are born for something more.In this episode, We dive into belief, purpose, and what really holds people back from reaching their full potential. We talk about living through challenge including JP’s

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01:11:49

Understanding Internal Resistance with Kam Knight

The Connection Compass ·

2026/02/18

In this powerful episode with Kam Knight we discussNoticing patterns of self sabotageRecognising your own internal resistanceUnderstanding resistance and how it shows upHabits and internal resistanceThe resistance equation in 4 partsand moreTo find out more about Kam and his workWebsite: https://kamknight.comEmail: mentor@kamknight.comSocial

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19:10

Finding the Glimmer: Manifestation, Grief and...

The Connection Compass ·

2026/02/04

Today I’m joined by entrepreneur Harriet Taylor, who specialises in soul-led and neuro-manifestation, alignment, and creating spaces where women can be seen, heard, and truly understood.In this episode, we talk about self-discovery, grief, creativity, what it means to keep moving forward after profound loss. Harriet shares how losing a loved one to suicide shaped her path, her work, and the way she supports women through their own health and life transitions.We explore manifestation beyond the

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42:07

The Power of Being a Natural Connector with Susie Sprigg

The Connection Compass ·

2026/01/28

In this episode I meet with Networking Strategist Susie SpriggIn this episode we discussBeing a life long connector but not realising itBeing involved in courageous actionOvercoming comparison when you meet your worthy rivalSudden loss, when grieving became healingDiscovering DISC personality profilingThe importance of understanding peopleThe consequences of maskingWhen mentors believe in you and the magic that happensThe Importance of having conversationsConnecting people and seeing opportunities

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24:46

What Happens When We Stop Ignoring the Signs

The Connection Compass ·

2026/01/21

A solo episode with Podcasting Host Andrea L Evans. In this episode I talk about Burnout, illness and low energy as signals calling for rest, a review and renewal, and honesty about what is no longer sustainable Letting go of the should in favour of what feels true and aligned Learning to observe where your energy is nourished and drained and how small conscious changes can radically improve wellbeing and direction The emotional impact of being removed or silenced for holding thoughtful, researched

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43:09

Stillness, Cycles and the Wisdom Within with May Cheung

The Connection Compass ·

2025/12/17

In today’s episode, I’m joined by May Cheung, founder and licensed holistic practitioner behind Calma Healing Space. May is a licensed acupuncturist and fully insured member of the Federation of Holistic Therapists, with over two decades of experience supporting women through some of the most powerful transitions of their lives, particularly fertility and menopause.May’s work weaves together traditional East Asian medicine, modern scientific understanding, and a deeply intuitive, attuned presence

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36:27

Behind the Humour: A Conversation with Roger Wilson...

The Connection Compass ·

2025/12/10

On the podcast Today, I’m joined by someone whose journey into creativity, honesty, and self-expression is as compelling as the stories he writes. Roger Wilson Crane rediscovered his passion for writing later in life, a spark that first appeared when he wrote and directed a school play at just fourteen, but truly reignited in 2020 when encouraged by his wife Victoria, finally gave himself permission to become the creative he’d always wanted to be.That decision led to his debut novel, Certified,

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42:13

Healing, Learning and Leading Differently: A...

The Connection Compass ·

2025/12/04

In today’s episode, I’m joined by Gary Sheader,, Founder and Managing Director of The Manufacturers Alliance, and a facilitator of transformational leadership development and meaningful change.Gary’s work centres on bringing people together in honest, human ways and our conversation together does exactly that.We explore what it means to celebrate men and move toward truly inclusive leadership, where everyone feels seen and supported. Gary shares his own experiences of growing up with unspoken expect

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49:06

Supporting Creatives: A Conversation with Rafaela Nunes

The Connection Compass ·

2025/11/26

InthisepisodeofTheConnectionCompass,I’mjoinedbyRafaelaNunes,thefounderofThreadUp,aprivatetherapypracticeinManchesterdedicatedtosupportingcreativeindividualsthroughmentalhealthandemotionalchallenges.Rafaelahasauniquewayofblendingherloveforcreativity,connection,andcompassionateguidance,andtodaywediveintoeverythingthatlightsherup.WeexploreRafaela’sjourneyfromthevibrantstreetsofRiotothecreativeenergyofManchester,herexperiencesgrowingupinafashionatelier,andthemagicshewitnessedalongtheway.Wetalkaboutthehig

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55:30

Bringing in the Light: Visibility, Loss, and Living...

The Connection Compass ·

2025/11/19

In this episode ofThe Connection Compass, I’m joined bySarah Stephen’s, visibility strategist, PR and marketing specialist, and founder ofThe Be Seen Methodand Tree CommunicationsWith a career spanning the travel, tourism, hospitality and leisure industries, Sarah has worked with some of the biggest names in the business, helping others to step into their own light and be seen.But Sarah’s story also carries deep courage and compassion. After losing her eldest daughter Violet at just fifteen months

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33:24

Choosing Your Own Destiny with Pam Shanker

The Connection Compass ·

2025/11/12

Welcome toThe Connection Compass Podcast.I’m your host,Andrea L Evans, and today I’m joined byPam Shankera transformational and buildings coach, founder ofThe Universe Café, property investor, and lifelong dreamer.Pam’s story is one of courage, colour, and conscious creation. In this conversation, we explore what it means to make a split decision that changes the course of your life — to choose your own destiny with trust and no fear.We talk about seeing possibility where others see obstacles, the

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37:29

From Chaos to Calm: The Art of Sorting with Amy Snape

The Connection Compass ·

2025/11/05

Today I’m joined byAmy Snape, the founder ofSort with Snape.Amy is a professional home organiser with a passion for creating spaces that feel calm, clutter-free, and truly functional , helping people save time, money, and energy while rediscovering the joy in their homes.In this episode, we explore the deeper layers of what it means tosort and simplify not just in our spaces, but in our lives. Amy shares her own journey from teaching to professional organising, the powerful inner knowing that

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42:25

Opening Hearts and Awaken Minds with Dylan Ayaloo

The Connection Compass ·

2025/10/29

This week on The Connection Compass, I’m joined by Dylan Ayaloo , known as the inner work guy, on a mission to open hearts and awaken minds.Dylan shares his journey of years of deep inner work , the commitment, discipline, and courage it takes to connect with the most authentic version of yourself and find your true voice. We explore the power of showing up for what feels impossible, the lessons that come from building something from nothing, and how inner work can truly transform your

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30:36

A Year of Connection: Honouring the Journey so Far

The Connection Compass ·

2025/10/21

This week marks the first birthday of The Thank you for listening to this weeks episode of The Connection Compass. If you think it will help someone else please leave a review at podchaser.com. If you have any questions please visit Andrea L Evans Facebook page and remember to keep talking keep connecting for a more interconnected world Connection Compass , and with it, the opening of Series Five. In this episode, I take a moment to reflect on the journey so far: the process behind the podcast,

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40:26

Celebrating a Year of Podcasting with Ashley Mondor

The Connection Compass ·

2025/10/15

This week’s episode is a special one, marking almost a year sinceThe Connection Compassbegan. To celebrate, I invited Heart Healing CoachAshley Mondorto turn the tables and interviewme.Together we explore what it’s been like to dream of having a podcast and finally bring it to life, how the process has helped me heal, rebuild confidence, and return to my most authentic self. We talk about working through the trauma of the pandemic, rediscovering my voice, and how meeting people through the podcast

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31:14

Connecting to Mindful Living in Everyday Moments

The Connection Compass ·

2025/10/08

Hello and Welcome to The Connection Compass.This week I talk to Mindfulness Teacher Dave Gardner In this conversation we discuss Living Mindfulness in Everyday Life The Park Run Alphabet Challenge and the opportunity it provides to practice mindfulnessHow adventures no matter how small can open our minds and our senses Mindfulness as a support to anxiety and grief The science of mindfulness and the decision to connect to it Training in Mindfulness and how it began with a healing journey Choosing our

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29:26

Mental Health Doesn't Define Us, We Define Ourselves

The Connection Compass ·

2025/10/01

Jack Nolan is one of the Northwest’s youngest and most inspiring motivational speakers on mental health, Jack. At just 19, Jack was diagnosed with bipolar, but instead of letting that define him, he chose a different path: one of self-discovery, growth, and using his voice to inspire others.In this conversation, Jack shares the pivotal moments of his journey, from being sectioned at 19, to diving into personal development at an early age, to finding glimpses of his authentic self in unexpected

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39:36

The Meditation and Ritual of Skin Care

The Connection Compass ·

2025/09/24

In this weeks episode of The Connection Compass I am talking to Nurse turned Facialist Sheree Powell. Sheree, views skin care as the art of being well and provides a bespoke facial service In todays episode we discuss Starting out in a career as a nurseNursing through Covid Developing an interest in skin care Viewing skin care as an art and meditation Accountability and Identity when Changing Careers Creating an oil through ancestral wisdom To find out more about Sheree's work the details are below

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37:25

Overcoming Fear with the Inner Compass

The Connection Compass ·

2025/09/17

: Cori Myka is the founder of Calm Within Adult Swim, with over 25 years of experience in adult swim education. She specializes in helping adults overcome their fear of water through a unique blend of mental and physical training techniques. Her mission is to empower individuals to become confident swimmers and embrace personal growth by working with students and certifying instructors. In this Episode we discussFeeling unsafe in the water Navigating the water via the internal worldNavigating the

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43:43

Empowering Women through Photography and Style

The Connection Compass ·

2025/09/10

Today I am talking to Aga Mortlock and Natasha Diskin on their journey towards empowering women through photography and style In this episode we discussintroducing Aga and Natacha and about their work that they do Natacha's journey into style Making sense of your internal world and style Aga's journey in photography and branding Empowering and Encouraging Women Skills that complement to make a powerful partnership Style and branding Days Its okay to be yourself Plans for the Future Whare to find

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