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PODCAST

How to health your human

How to health your human is a show based out of Copenhagen, Denmark. Your host, Frederik Ackermann, MSc. Human Nutrition, will take you on a guided exploration of biohacks, fundamental health practices, scientific nutritional research, and self experiments, all in the pursuit of health autonomy: The mindset, skillset, and environment to take charge of your own health. Health wants to be free! Disclaimer: This isn’t medical advice. Not even a little bit. You"re going to have to take responsibility

All Episodes

19:33
How to make sure your human gets enough Vitamin C
How to health your human ·
2020/04/24
en
22:59
Megadosing on Vitamin & Minerals
How to health your human ·
2020/03/28
en
8:11
TineJørgensen 3: Probiotics
How to health your human ·
2020/01/31
en
10:25
TineJørgensen 2: Fiber & prebiotics
How to health your human ·
2020/01/17
en
3:27
Light & Dark 1: Bright Light therapy
How to health your human ·
2020/01/06
en
13:19
Episode 4: TineJørgensen1 IBD & IBS
How to health your human ·
2019/12/26
en
5:27
Epsiode 3: Shower thoughts - Feasting & Fasting
How to health your human ·
2019/12/23
en
22:21
Episode 2: Carbs Last
How to health your human ·
2019/12/09
en
1:17:46
Episode 1: Blood sugar with Martin Kremmer
How to health your human ·
2019/12/08
en
9 results

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