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PODCAST

Younger Than Yesterday

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge

health & fitness alternative health

All Episodes

01:06:32

The Secret Your Body Has Been Keeping: Hongchi Xiao...

Younger Than Yesterday ·

2026/10/06

In this episode of Younger Than Yesterday, Ian Clark sits down with Hongchi Xiao, the man who first introduced Ian to Paida Lajin, to self-healing, and to the connections between the physical and metaphysical in the body. Ian discovered Hongchi's work nine years ago in an interview, and it shaped much of what Ian practices and teaches today. This is their first conversation face to face, and this is Hongchi's story in his own words.Hongchi grew up in China and taught English in a remote village

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41:35

Bio-Well, Biofield Energy & Root-Cause Healing | Dr....

Younger Than Yesterday ·

2026/09/29

What if your body works less like a machine of separate parts and more like an electrical system that needs clear, uninterrupted flow?In this episode of Younger Than Yesterday, Ian Clark sits down with Dr. Nima Farshid, a doctor of integrative medicine and bioenergetics researcher. Thirteen years ago, doctors gave Nima two weeks to live and recommended a pacemaker for severe heart palpitations. Instead, he set out to find the root cause.That search took him to Russia, Italy and Croatia, where he

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56:26

How to Live a Longer, Healthier Life with 97-Year-Old...

Younger Than Yesterday ·

2026/09/22

What can nearly a century of life teach us about health, longevity and the extraordinary intelligence of the human body?In this episode of Younger Than Yesterday, Ian Clark sits down with Dr. Fred Bisci, who is approaching 97 years old and has spent decades studying nutrition, fasting, human physiology and healthy aging.Their conversation goes far beyond the latest longevity trends. Fred shares the principles that have shaped his approach to health over a lifetime, while Ian explores why he believes

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25:05

How to Feel Younger at 70: Michael Jennings on Oral...

Younger Than Yesterday ·

2026/09/15

At nearly 70 years old, Michael Jennings says he feels more energized, capable and connected to his purpose than he has in years.In this episode of Younger Than Yesterday, Michael joins Ian Clark to share the personal health journey that began when he was advised to have 11 teeth extracted. Rather than immediately accepting that recommendation, he began asking deeper questions about oral health, nasal breathing and the body’s ability to restore balance when given the right support.Michael discusses

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46:38

Jim Kwik: How to Upgrade Your Brain, Protect Your...

Younger Than Yesterday ·

2026/09/03

What happens to human intelligence when technology begins doing more of our thinking for us?In this episode of Younger Than Yesterday, Ian sits down with longtime friend, brain coach and bestselling author Jim Kwik for a conversation about protecting and developing the mind in an age of unprecedented technological convenience.Jim shares how a childhood brain injury and the belief that he was “the boy with the broken brain” ultimately led to more than three decades of studying memory, learning, focus

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43:52

Nervous System Regulation, Movement & Longevity with...

Younger Than Yesterday ·

2026/09/01

In this episode, Ian Clark sits down with Aaron Alexander, author of The Align Method, to explore why some of the most powerful approaches to longevity are also the simplest.Together, they unpack how chronic stress, stagnation, and modern living can disconnect us from the foundations of health, and why movement, breath, sunlight, time outside, sleep, and nervous system regulation matter more than another complicated “biohack.” Aaron also shares how learning to remove physical and emotional static

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47:45

Reverse Aging & Graceful Aging — Ian Clark's Wake-Up...

Younger Than Yesterday ·

2026/08/25

Ian shares the personal origin story behind his approach to reverse aging: the health crisis at 46 that nearly killed him, why he rejected his doctor brother's advice to follow the same treatment path that failed his two uncles in 1978, and the prayer and commitment that set him on a two-decade journey toward what he calls "complete" health.In This EpisodeThe health crisis that became Ian's wake-up callWhy his family's experience influenced his decision to search for another pathRebuilding his

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54:40

Peptides & Bioregulators Explained: The Truth About...

Younger Than Yesterday ·

2026/08/18

Ian sits down with Sarah Morgan — a nutrition biochemist who trained for medicine before pivoting into functional nutrition, genetics, and peptide education — to cut through the confusion around peptides, bioregulators, and GLP-1s. They cover what these molecules actually are, why the body already makes them, the real story behind GLP-1 weight regain and "cellular memory," why weight loss is the wrong metric to obsess over, and why none of this replaces sleep, nutrition, movement, and human

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01:19:45

Kim Morrison: Aging Without Fear, Essential Oils &...

Younger Than Yesterday ·

2026/08/11

Ian sits down with Kim Morrison, founder of Twenty8 Essentials and one of Australia's most trusted voices in aromatherapy, women's health, and mindset coaching. Kim shares the story of the childhood adversity that shaped her, the ultramarathon legend who changed the course of her life with a single question, and nearly four decades of lived experience studying essential oils, functional movement, and what it really means to age with grace. This is a conversation about resilience, self-love, and

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01:04:32

Dr. Christiane Northrup: Why Culture, Not Your Body,...

Younger Than Yesterday ·

2026/08/04

Ian Clark sits down with Dr. Christiane Northrup, pioneering OB/GYN, women's health advocate, and bestselling author, for a conversation exploring the roots of true wellness, longevity, and what modern culture has misunderstood about women's health.Dr. Northrup shares her journey from a nutritionally minded upbringing to founding Women to Women in 1985, one of the first women-centered medical practices in the United States. Together, Ian and Christiane discuss why so many chronic health challenges

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49:33

Psychedelic Therapy Explained | How Psilocybin Is...

Younger Than Yesterday ·

2026/07/28

What if healing isn't about suppressing symptoms, but creating the conditions for the mind and body to reconnect?In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with Tania De Jong, social entrepreneur, founder of Mind Medicine Australia, founder of Creativity Australia, international keynote speaker, and globally recognized advocate for psychedelic-assisted therapies.Together, they explore the future of mental health, the science behind psilocybin-assisted therapy,

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44:48

How Broccoli Microgreens Reversed Fatty Liver Disease...

Younger Than Yesterday ·

2026/07/21

explore how a diagnosis of non-alcoholic fatty liver disease completely changed the course of his life. What began as a personal search for healing led him from a career as a Nasdaq-listed corporate executive into farming and functional nutrition.Ian and Vladi discuss the remarkable properties of broccoli microgreens, the role of sulforaphane and active myrosinase in supporting the body's natural detoxification processes, why farm-to-body ingredient sourcing matters, and how simple, whole foods can

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40:51

Mercury, Minerals & the Detox Order Nobody Tells You...

Younger Than Yesterday ·

2026/07/14

At just 18 years old, Kyle Peche experienced a devastating health collapse marked by extreme brain fog, chronic fatigue, digestive dysfunction, joint pain, and dozens of unexplained symptoms. After years of searching for answers, he found lasting recovery through mineral balancing and strategic heavy metal detoxification.In this episode of Younger Than Yesterday, host Ian Clark and mineral balancing practitioner Kyle Peche discuss why so many people struggle during detox, the hidden role of mineral

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57:31

Biophotons Explained: The Missing Link Between Light...

Younger Than Yesterday ·

2026/07/07

Can light influence your health at the cellular level?In this episode of Younger Than Yesterday, Ian Clark sits down with Gary Kiss, founder of Eluumis, to explore the science of biophotons, cellular communication, nervous system regulation, and why light may be one of the most overlooked foundations of human health.In this episode:What biophotons are and how they support cellular communicationThe connection between light, energy, and the nervous systemWhy modern lifestyles may leave us biologically

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59:06

The Microbiome Blueprint: Gut Health, Parkinson's,...

Younger Than Yesterday ·

2026/06/30

Show NotesWhat if the microbiome is the missing link to longevity, metabolic health, brain function, and healthy aging? In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with Martha Carlin, founder of BioTiQuest, to explore the latest science surrounding the gut microbiome, probiotics, Parkinson's disease, blood sugar regulation, inflammation, the gut-brain connection, immune health, and restoring microbial diversity. Learn how beneficial bacteria influence energy

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48:28

Your Genes Are Not Your Destiny: Kashif Khan on...

Younger Than Yesterday ·

2026/06/23

In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with bestselling author, longevity expert, and functional genomics pioneer Kashif Khan to explore why your genes are not your destiny.Together, they discuss how genetics interact with environment, lifestyle, nutrition, and toxic burden to influence health outcomes, biological aging, and chronic disease. Kashif shares how understanding your unique genetic blueprint can help personalize nutrition, optimize longevity, improve

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01:08:41

How Dean Hall Survived Cancer Twice: Emotional...

Younger Than Yesterday ·

2026/06/16

In this inspiring conversation, Ian Clark sits down with therapist, author, cancer survivor and long term Activation consumer Dean Hall to explore his extraordinary journey through leukemia, lymphoma, profound grief, and radical recovery. After losing his wife, battling multiple life-threatening illnesses, and reaching his lowest point, Dean discovered a forgotten childhood dream that reignited his will to live.Together, Ian and Dean discuss trauma, emotional healing, nature's role in recovery,

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27:30

Vagus Nerve Stimulation Explained | How to Reset the...

Younger Than Yesterday ·

2026/06/09

In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with biomedical engineer and neurotechnology entrepreneur Jon Hacker, founder and CEO of NeurGear and creator of ZenBud, to explore one of the most overlooked aspects of modern health: nervous system regulation.Together, they discuss the growing impact of chronic stress on the human body, the role of the vagus nerve in recovery and resilience, and why so many people today feel trapped in a constant state of fight-or-flight

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39:28

The Powerful Healing Technology Most People Don’t...

Younger Than Yesterday ·

2026/06/02

In this episode, Ian Clark sits down with detoxification expert Wendy Myers to explore the growing world of frequency medicine, bioenergetics, mineralization, and cellular health.Wendy shares the personal health crisis that led her into heavy metal detoxification and explains how toxins, mineral depletion, stress, and environmental overload may disrupt the body’s natural ability to heal and regulate itself.Together, Ian and Wendy discuss Rife technology, the Spooky2 system, PEMF therapy, red light

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59:02

Why Your Home Could Be Making You Sick | Mold, Air...

Younger Than Yesterday ·

2026/05/26

In this fascinating conversation, Ian Clark sits down with indoor air quality expert and founder of GOT MOLD?, Jason Earle, to uncover the hidden connection between mold exposure, toxic buildings, chronic inflammation, and modern health.Jason shares how discovering that his childhood asthma and allergies were rooted in a mold-infested home led him to leave Wall Street and dedicate his life to helping families identify unhealthy indoor environments and reclaim their health.Together, Ian and Jason

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82 results

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