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PODCAST

Your One And Only Source

Phoebe and Caroline Connell

Your One and Only Source is the unapologetically chaotic Gossip Girl podcast that does more than just rewatch. Every Thursday, sisters Caroline and Phoebe break down a new Gossip Girl episode, stretching every scene and every scheme with sharp commentary, unfiltered banter, and the kind of world-building that even Gossip Girl herself would admire. Your One and Only Source dissects, debates, and occasionally derails into Connell family lore - after all, we're sisters, it's what we do!And

tv & film tv reviews

All Episodes

101:26

Your One And Only Source: The Wild Brunch

Your One And Only Source ·

2025/12/04

Welcome back to Your One and Only Source… and trust me, Upper East Siders, today’s tea is scalding. Caroline and Phoebe are diving headfirst into Episode 2 of Gossip Girl: “The Wild Brunch” — where mimosas aren’t the only things spilling.Your favorite sisters unpack every delicious moment: Serena and Blair’s frosty standoffs (friendship breakup or Cold War reboot?), Dan and Serena’s adorably (cringey?) chaotic “are-we-or-aren’t-we,” and whether Rufus and Lily are each other's one true love. They

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103:54

Your One And Only Source: Pilot

Your One And Only Source ·

2025/11/27

Welcome to Your One and Only Source! Today, Phoebe & Caroline start a new journey and dive into the Gossip Girl pilot. They chat about its impactful cultural moment, the instantly addictive character drama, and the soundtrack that basically defines the 2000s cool kid scene. They get into the messy friendship between Serena and Blair, the insanity of the Upper East Side gossip, and the shockwave Serena sends through all of Manhattan, the second she sets foot into Grand Central. And of course,

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99:42

The Final Episode of The Pretty Little Podcast

Your One And Only Source ·

2025/11/13

Welcome back to The Pretty Little Podcast! This is the end of our time with The Liars. We couldn't say goodbye to this show without roasting Aria or glossing over Mona's past one more time. We go through our dream and nightmare rotations for like EVERY aspect of this iconic show. Road Warriors, we can not thank you enough for all you've given us! We love you quite literally like our sistas! See you on the Upper East Side! Our Sponsors:* Check out Kensington Publishing:

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93:32

Chrishell Stause EXITS Selling Sunset, RHOSLC at Sea,...

Your One And Only Source ·

2025/11/11

Welcome back to The Pretty Little Podcast! Today, Caroline and Phoebe discuss their weekend activities, the movie Uptown Girls, and the latest in TV shows, including All Her Fault, All's Fair, Selling Sunset, and RHOSLC.Our Sponsors:* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Uncommon Goods: https://uncommongoods.com/prettylittlepodcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy &

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62:00

The Pretty Little Podcast: Debriefing The Series...

Your One And Only Source ·

2025/11/06

In this episode of the Pretty Little Podcast, hosts Caroline and Phoebe Connell dive into their thoughts on the series finale of Pretty Little Liars, really focusing on the finale and character arcs. They discuss Mike's Mic, their personal experiences with the show, and the reactions from fans regarding the series conclusion. The conversation flows through various character journeys, including all the liars and their partners, while reflecting on the impact of the show and its legacy. In this

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74:09

Discussing Celebrity Halloween, Jennifer Lawrence,...

Your One And Only Source ·

2025/11/04

Welcome back to The Pretty Little Podcast! Today, Phoebe and Caroline discuss Jennifer Lawrence's comments on her personality from the 2010s, the newly announced cast for AHS season 13, and what Heidi Klum was for Halloween! Our Sponsors:* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Uncommon Goods: https://uncommongoods.com/prettylittlepodcastAdvertising Inquiries:

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72:16

The Pretty Little Podcast: An Interview With Sara...

Your One And Only Source ·

2025/10/30

Welcome back to The Pretty Little Podcast! As we came off the heels of our very last recap of a Pretty Little Liars episode, we had the privilege to sit down with the creator of this world, Sara Shepard, one more time. She re-watched the series finale for the first time since it aired, and we got into ALL OF IT! We got her take on Ezria, Alex Drake, and Bashful the Horse. We asked her about the Emison divorce, the Ezra A Reveal, her thoughts on a PLL movie, and so much more! You do not wanna miss

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78:34

What's In The Water In Salt Lake City? RHOSLC, DWTS,...

Your One And Only Source ·

2025/10/28

Welcome back to The Pretty Little Podcast! Today, Caroline and Phoebe discuss RHOSLC, Whitney and Taylor from Mormon Wives, and debrief Halloweekend PT. 1! Lylas! TIMESTAMPS00:00:00 - Halloween/Fall Stories00:38:59 - Nobody Wants This00:41:10 - RHOSLC/Mormon Wives01:02:24 - Paige DeSorbo01:05:37 - The Louvre01:10:56 - RotationsOur Sponsors:* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Uncommon Goods:

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78:12

The Pretty Little Podcast: Till DeAth Do Us PArt PART 2

Your One And Only Source ·

2025/10/23

ELLO SISTA! This is it! This is our final recap of an episode of Pretty Little Liars! Today, we finish discussing the series finale of PLL: Till DeAth Do Us PArt. We break down Aria's wedding dress reveal, how Himbo Toby saves the day, and, of course, lambast Alex Drake's accent some more! This journey has been one that Caroline and I will never forget and will cherish forever! Thank you for everything! Road warriors forever! Aaaaaand...... SPLAT! lylasOur Sponsors:* Check out Kensington

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76:51

The Pretty Little Podcast: Till DeAth Do Us PArt

Your One And Only Source ·

2025/10/16

Ello Sistas! The finale is here! Today, Phoebe and Caroline dig into the first half of the PLL Series Finale: Till DeAth Do Us Part. In today's episode, we wonder why we couldn't get one last cameo from Lt. Butterscotch, we discuss whether Ezra was meant to have Byron and Ella as in-laws, and we admit Hanna has one (1) bad moment (she's still perfect tho). Buckle up, Road Warriors, SpencA is finally here! Our Sponsors:* Check out Kensington Publishing: https://www.kensingtonbooks.com*

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77:46

Breaking Down the Start of RHOSLC Season 6, The Big...

Your One And Only Source ·

2025/10/14

Welcome back to The Pretty Little Podcast! Today, Phoebe & Caroline discuss all things reality TV—and Phoebe finally confronts Caroline about The Cheetah Girls Incident, a betrayal that lives rent-free in her memory. Then we spiral into a conversation about growing up as tomboys and whether it was an identity, a survival tactic… or just textbook pick-me behavior.From there, we get into the Big Brother 27 finale (did justice prevail), honor the legendary Diane Keaton and her recent passing (with

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69:29

PLL Halloween in Rosewood - Costumes, Party Planning,...

Your One And Only Source ·

2025/10/09

Happy Halloween from Rosewood! This week, Phoebe and Caroline are diving into all things spooky! They start with their official predictions for what the Liars (and their S/Os) would dress up as for Halloween 2025. Some slay, some scare… and some are just deeply confusing (... Aria).They also reveal what Halloween candy they think each Liar would be obsessed with, and revisit the iconic Pretty Little Liars Halloween episodes — from haunted trains to creepy masks and classic “A” chaos.It’s a festive,

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77:33

Lorde Concert Review, Ghost Tour Stories & Taylor...

Your One And Only Source ·

2025/10/07

Welcome back to The Pretty Little Podcast! In this episode, Caroline and Phoebe dive headfirst into the wild world of music. They kick things off with a dramatic retelling of their night at the Lorde concert—complete with a dreamlike setlist, intense stage presence, and at least one identity crisis during Ribs. Next, they recount an iconic evening at Caroline’s ghost tour, where they crossed paths with some wonderful Road Warriors. But the main event? A no-holds-barred, track-by-track breakdown of

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67:38

The Pretty Little Podcast: Farewell, My Lovely

Your One And Only Source ·

2025/10/03

Welcome back to The Pretty Little Podcast! In the PENULTIMATE episode of Pretty Little Liars, Farewell, My Lovely, Phoebe & Caroline discuss Loser Mona, whether Aria had a good episode, and Ezra's jokes. Our Sponsors:* Check out Kensington Publishing: https://www.kensingtonbooks.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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78:25

Addison Rae Live, Charli XCX & Selena Gomez's...

Your One And Only Source ·

2025/09/30

Welcome back to The Pretty Little Podcast! This week, Phoebe & Caroline are spiraling (as always) in a jam-packed episode full of pop culture drama and bold opinions. We kick things off with a little Steelers football and life updates before diving into our review of the Addison Rae concert — and yes, we’re fully entering our Showgirl Era™.Then, Caroline debuts her full track-by-track prediction for Taylor Swift's upcoming album Life of a Showgirl, and honestly? She might be right. Next, we

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64:56

The Pretty Little Podcast: The PLL Hall of Fame

Your One And Only Source ·

2025/09/25

Welcome back to The Pretty Little Podcast! Today, Phoebe & Caroline are taking a trip down Rosewood memory lane, discussing their favorite PLL episodes of all time. We’re breaking down the episodes that had us gasping, laughing, and texting “WTF” to our group chats in all caps. Join us as we revisit all the worldbuilding, wild twists, and truly unexplainable lore that made us fall in love with the chaos of PLL. Did your favorite episode make the list? Listen, find out, let us know!

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78:30

Taylor Swift’s Movie, TSITP Finale, Huda’s Hard...

Your One And Only Source ·

2025/09/23

Welcome back to The Pretty Little Podcast! This week, we’re back with a jam-packed episode full of pop culture chaos, opinions you didn’t ask for (but definitely need), and all the drama we can't stop talking about. From catching up on life to breaking down Taylor Swift’s latest moves, we get into the juiciest halftime show rumors, dissect the TSITP finale, and react to a bold hard launch that had Instagram buzzing. Plus, we dive deep into Real Housewives of Salt Lake City and share our early

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87:19

The Pretty Little Podcast: Choose or Lose

Your One And Only Source ·

2025/09/18

Welcome back to The Pretty Little Podcast! In this episode, Phoebe and Caroline break down episode 718 of Pretty Little Liars: Choose or Lose. Join them as they discuss the Haleb wedding, the Spoby reunion, and Emison's trip to The Kissing Rock. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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98:24

Discussing The Emmys, Taylor Frankie Paul, Big...

Your One And Only Source ·

2025/09/16

Welcome back to The Pretty Little Podcast! In this episode, Caroline and Phoebe chat about the recent Emmy Awards — from the hosting to the awkward attempt to shorten acceptance speeches, and the overall vibe of the show. They get into how media shapes society, especially when it comes to public broadcasting. Then the conversation takes a turn to the big news: Taylor Frankie Paul being announced as the new Bachelorette. They unpack her past, what she might bring to the show, and share a mix of

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77:55

Pretty Little Punchbowl: Revisiting Pretty Little...

Your One And Only Source ·

2025/09/11

Welcome back to The Pretty Little Podcast! As Phoebe and Caroline get closer to the Pretty Little Liars series finale, they revisit the forgotten characters of Rosewood, the relationships that never got closure, and the characters who definitely deserved better. Plus, they dive into whether today’s technology—texts, social media, and tracking apps—would have made A even more dangerous or easier to catch.For more episodes like this, subscribe to our Patreon here. Advertising Inquiries:

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247 results

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