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PODCAST

Getting Divorced Without Losing Your Mind

Every time you cooperate, they escalate. Every time you"re fair, they take more. This podcast is for the spouse who keeps trying to be reasonable with someone who isn"t negotiating. A system for getting through it in three phases: Get Clarity, Get Going, Get Your Life Back. I"m Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. Based on my book, Getting Divorced Without Losing Your Mind. New episodes Thursdays during the season. For information and entertainment only

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All Episodes

00:05:57

You Think Winning Changes Everything. You're Wrong.

Getting Divorced Without Losing Your Mind ·

2026/04/16

That custody win or perfect settlement you're fixated on may not deliver what you think it will. Before you commit to the fight, make sure you can stomach what it takes to get there.For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who isn't. This podcast is a system for getting through it without losing yourself.Every episode fits into one of three phases: Get Clarity, Get Going, Get Your Life Back. Start wherever you are. Nothing is out of

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00:09:46

Divorce Settlement Proposal: This Can't Be Real

Getting Divorced Without Losing Your Mind ·

2026/04/09

You open a settlement offer on Friday afternoon and it's outrageous. Before you fire back, this episode gives you the Perspective Check: a way to borrow wisdom from your future self by asking how this will play out in 10 hours, 10 days, and 10 years.Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).Video: youtube.com/@gettingdivorcedAudio and video editing by Chris

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00:07:27

Why Your First Instinct Is Ruining Your Divorce

Getting Divorced Without Losing Your Mind ·

2026/04/02

The two traps people fall into when divorce hits their inbox: freezing and doing nothing, or retaliating with everything you've got. Corey breaks down why both backfire and walks through the strategic response that keeps you in control.Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).Video: youtube.com/@gettingdivorcedAudio and video editing by Chris Mottram

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00:08:47

The Divorce Trap Parents Fall Into: Harming Kids...

Getting Divorced Without Losing Your Mind ·

2026/03/19

The 4 levels of a contested custody case and why only one of them protects your child's mental health.Corey Shapiro. NYC divorce attorney. 25 years in family law. Child of divorce. This podcast is based on his book, Getting Divorced Without Losing Your Mind (mybook.gettingdivorced.org).Video: youtube.com/@gettingdivorcedAudio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.New episodes every Thursday.For information and entertainment only. Not legal advice. Consult a licensed

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00:09:13

Your Battery Is Low. Not Broken.

Getting Divorced Without Losing Your Mind ·

2026/02/26

You knew better. You responded anyway. Now you're spiraling. This episode isn't about being perfect. It's about three small changes that give you more capacity when you're running on fumes.Every time you cooperate, he escalates. Every time you're fair, he takes more. This podcast helps coparents think clearly when everything feels urgent.Get the bookAbout CoreyNew episodes every ThursdayDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. Consult a licensed

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00:08:25

That Text Hits Different When You're Already Stressed...

Getting Divorced Without Losing Your Mind ·

2026/02/12

Friday afternoon. You're done with work, ready for the weekend with your kids. Then a text from your soon-to-be ex lands and you fire back while you're still activated.I've been a divorce attorney for 25 years. Those rapid-fire text threads become Exhibit A. They get used against you.This episode covers the 24 Hour Pause: how to stop reacting and start responding tactically.You'll learn why the "emergency" usually isn't one, what to say when you need to buy time, and why their escalating texts

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00:08:46

You Can't Solve a Problem With Someone Who Needs a...

Getting Divorced Without Losing Your Mind ·

2026/01/29

Some people will spend ten thousand dollars to fight a five-thousand-dollar problem. That's not negotiation. That's punishment. Spot it early so you stop wasting resources.Getting Divorced Without Losing Your Mind Podcast with Corey Shapiro: A New York City divorce attorney on thinking clearly when divorce makes it almost impossible, and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to

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00:05:30

The Parent Who Reacts Least Wins Most

Getting Divorced Without Losing Your Mind ·

2026/01/22

The parent who reacts least wins most. That win is a better life for you and your children. Getting Divorced Without Losing Your Mind: A New York City divorce attorney reveals how divorce really works and the pivotal choices most people never see coming.Leave a voice mailGet the bookAbout your hostDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

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00:12:12

Start Here 2026: Getting Divorced Without Losing Your...

Getting Divorced Without Losing Your Mind ·

2026/01/01

Feeling overwhelmed by your divorce? Start here. In this episode, Corey Shapiro shares how to slow down, set boundaries, and think clearly before emotions or bad advice make things worse.Getting Divorced Without Losing Your Mind Podcastwith Corey Shapiro Leave A Voice MailGet My BookFollow On LinkedInDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your

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00:11:58

You Don't Need to Earn Rest

Getting Divorced Without Losing Your Mind ·

2025/12/11

You don't earn rest. You need it to think clearly. Corey explains why self-care isn't optional during divorce and how to start small.Watch the Key Principles EpisodeGet My BookShare Your StoryDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

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00:13:42

Why Some Kids Heal After Divorce and Others Don’t

Getting Divorced Without Losing Your Mind ·

2025/11/27

Some kids seem to bounce back after divorce while others carry the pain for years. Corey Shapiro explains why that happens and how your healing becomes the key to your child’s emotional recovery.Watch the Key Principles EpisodeGet My BookShare Your StoryDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

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00:08:54

Why Your Divorce Recovery Isn't Working and How to...

Getting Divorced Without Losing Your Mind ·

2025/11/13

You’ve done the hard part. The papers are signed, the conflict is over, but you still don’t feel better. In this episode, Corey Shapiro explains why recovery after divorce can stall and what simple steps can help you move forward again. This is not about perfection. It is about rebuilding your energy, your focus, and your peace of mind.Watch the Key Principles EpisodeGet My BookShare Your StoryDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal

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00:12:10

Are You Accidentally Letting Anxiety Turn into Anger...

Getting Divorced Without Losing Your Mind ·

2025/11/06

Are you letting anxiety or anger steer your divorce? In this episode, Corey Shapiro, a New York City divorce attorney, breaks down how strong emotions can cloud judgment and damage credibility in court and co-parenting. Learn the difference between anger that explodes and anxiety that spirals inward, and how to pause before either takes over.Corey shares a real-world example of how worry can snowball into serious accusations, and what to do instead to stay grounded and strategic.If you want to

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00:10:23

When Your Ex Plays Games with Discovery: How to...

Getting Divorced Without Losing Your Mind ·

2025/10/30

Corey explains what to do when you hand over your documents and the other side plays games with theirs.Watch the Key Principles EpisodeGet My BookShare Your StoryDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

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00:06:41

When Child Support Doesn’t Come In: How to Respond...

Getting Divorced Without Losing Your Mind ·

2025/10/23

They stopped paying child support, and Corey explains why blocking parenting time will only hurt your case.Watch the Key Principles EpisodeGet My BookShare Your StoryDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

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00:11:21

Court Is a Tool Not a Therapist

Getting Divorced Without Losing Your Mind ·

2025/10/09

Corey shows you how to distinguish between court-worthy problems and everyday disagreements, enabling you to protect your time, energy, and children.Watch the Key Principles EpisodeGet My BookShare Your StoryDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

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00:11:00

How to Stay Calm When Your Ex Knows Exactly How to...

Getting Divorced Without Losing Your Mind ·

2025/09/18

Your ex knows exactly how to get under your skin, and that is no accident. Corey explains why reacting in the moment can wreck your case and how a simple pause can save your time, money, and peace of mind.Start Here: Watch the video on the principles of Getting Divorced Without Losing Your MindOrder My Book: Buy on AmazonShare Your Story: I'm ready to shareDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise,

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00:07:52

Why Pausing During Divorce Is a Power Move

Getting Divorced Without Losing Your Mind ·

2025/09/11

This episode is about why reacting in the heat of the moment can backfire. Corey shares how a simple pause can keep you from making a mistake that hurts your case, your co-parenting, and your peace of mind.Start Here: Watch the video on the principles of Getting Divorced Without Losing Your MindOrder My Book: Buy on AmazonShare Your Story: I'm ready to shareDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise,

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00:08:18

Why Divorce Feels Like Groundhog Day and How to Break...

Getting Divorced Without Losing Your Mind ·

2025/09/04

Forget spouse against spouse. Corey makes the case for treating divorce like a family system, not a fight, and shows why you may need to lead even if your ex won’t.Start hereOrder my bookDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

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00:09:10

Why Clarity Beats Certainty in Divorce

Getting Divorced Without Losing Your Mind ·

2025/08/21

Most people want answers in divorce; Corey explains why better questions matter more.New? Start hereSubscribe to newsletterOrder my bookDisclaimerThis podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.

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