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PODCAST

A "We"re Not Blowing Hot Air" Podcast

Powered by Oxygen Plus (O+)

"We’re Not Blowing Hot Air" is a podcast – powered by Oxygen Plus (O+) – broadcast from O+"s worldwide headquarters in Minneapolis, Minnesota.During this season of “We’re Not Blowing Hot Air,” we focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating questions of the human heart. Lauren Carlstrom, the President of Oxygen Plus, and her guests, will offer a fresh perspective on age-old

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All Episodes

156:27

EP. 4: "How Can We Know Truth?" with Ryan McBeth,...

A "We"re Not Blowing Hot Air" Podcast ·

2024/06/12

On this episode of "We're Not Blowing Hot Air," we explore life's fundamental question "How Can We Know Truth?" with Ryan McBeth – a U.S. intelligence analyst, YouTube personality, journalist and educator, and highly regarded military consultant on things like information warfare strategies and open-source intelligence. Ryan explains why and how propaganda and disinformation spreads like the plague on social media, which social media platform he considers a “weapon system,” and why I don’t ne...

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2:15

Teaser for EP. 4: Ryan McBeth says"Consider the...

A "We"re Not Blowing Hot Air" Podcast ·

2024/06/06

On this episode of "We're Not Blowing Hot Air," we explore life's fundamental question "How Can We Know Truth?" with Ryan McBeth – a U.S. intelligence analyst, YouTube personality, journalist and educator, and highly regarded military consultant on things like information warfare strategies and open-source intelligence. Ryan explains why and how propaganda and disinformation spreads like the plague on social media, which social media platform he considers a “weapon system,” and why I don’t ne...

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62:19

EP. 3: "How the Bleep Do I Deal with Aging Parents?"...

A "We"re Not Blowing Hot Air" Podcast ·

2024/03/25

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1:08

EP3 Teaser: Facing Death and Dying is at the Core of...

A "We"re Not Blowing Hot Air" Podcast ·

2024/03/23

On the full episode, we delve into the challenging topic of dealing with aging parents with Dr. Natalie Feinblatt, a licensed clinical psychologist specializing in trauma and addiction in Los Angeles, California. Dr. Feinblatt discusses the emotional and financial strain faced by both adult children and aging parents. She highlights how trauma and addiction can exacerbate the difficulties of connecting and coping with the aging process and end-of-life preparations. Drawing from over 20 years of

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0:31

Teaser for EP. 3: Meet our guest, Dr. Natalie...

A "We"re Not Blowing Hot Air" Podcast ·

2024/03/21

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2:19

Teaser for EP. 2: The Similarity of Cults and Abusive...

A "We"re Not Blowing Hot Air" Podcast ·

2024/03/20

Have you ever considered the eerie parallels between cults and abusive relationships? Grasping these connections could be the first step in safeguarding yourself or someone you love. Our latest episode features a riveting conversation with a distinguished expert and author, who illuminates the manipulative tactics employed by both cult leaders and abusive partners. With their insights, we unravel the psychological threads that bind victims to their abusers, from the insidiousness of gaslighting to

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75:30

EP. 2: “What’s the Meaning of Life?” with Rick Alan...

A "We"re Not Blowing Hot Air" Podcast ·

2024/02/21

On this episode, we explore life's alluring question, "What’s the Meaning of Life?,” with Rick Alan Ross – a prominent figure and expert in the study of destructive cults and controversial movements like Jonestown, NXIVM and Heaven’s Gate. A cult intervention specialist, media consultant and court expert who testifies in high-profile cult-related legal cases, Rick shares how his life’s work – educating people about destructive cults – gives him, and others, important meaning. Author of the

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0:55

Valentine's Day Teaser for EP. 1: "What Is Love?"...

A "We"re Not Blowing Hot Air" Podcast ·

2024/02/15

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60:24

EP. 1: "What Is Love?" with Rick Ringbakk, TV...

A "We"re Not Blowing Hot Air" Podcast ·

2024/02/01

On this episode, we explore life's pivotal question "What Is Love?" with Rick Ringbakk – an accomplished television director and producer who received two primetime Emmys for his work on "The Amazing Race." Rick explains how he sees love, and how all of us can create love in our own lives, as he shares about his past and present family and career. Rick’s expertise spans from wildlife documentaries to reality competitions and game shows, having produced over 1,000 hours of

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0:40

Get Ready for Season Four!

A "We"re Not Blowing Hot Air" Podcast ·

2024/01/18

During the fourth season of “We’re Not Blowing Hot Air,” we’ll focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating questions of the human heart. We’ll learn intricacies of “What is Love?” with a TV producer; “Must I Fear Death?” with an authority in psychedelics; and “What Must I Know About Power?” with someone who’s been around the blockchain. Veteran "We’re Not Blowing Hot

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23:05

Diaphragm Biomechanics Series (3 of 3): “ZOA...

A "We"re Not Blowing Hot Air" Podcast ·

2023/12/01

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8:03

Diaphragm Biomechanics Series (2 of 3): “ZOA...

A "We"re Not Blowing Hot Air" Podcast ·

2023/11/25

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9:18

Diaphragm Biomechanics Series (1 of 3): "The Problem...

A "We"re Not Blowing Hot Air" Podcast ·

2023/11/19

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11:16

Breathing Series (2 of 2): “Objective Tests Your...

A "We"re Not Blowing Hot Air" Podcast ·

2023/11/14

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7:53

Breathing Series (1 of 2): “Visual Signs Your...

A "We"re Not Blowing Hot Air" Podcast ·

2023/10/28

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0:24

Teaser to Breathing Series – "Signs Your Breathing...

A "We"re Not Blowing Hot Air" Podcast ·

2023/10/27

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10:46

Breathing Series: "Are You Good Enough At Nose...

A "We"re Not Blowing Hot Air" Podcast ·

2023/10/04

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39:34

EP. 2: Dr. Sarah Petrich: "You Best Breathe With Your...

A "We"re Not Blowing Hot Air" Podcast ·

2023/07/13

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0:52

Teaser to EP. 2: Dr. Sarah Petrich: "You Best Breathe...

A "We"re Not Blowing Hot Air" Podcast ·

2023/07/11

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46:01

EP. 1: Dr. Jordan Shilts: "You Can Live Longer Than...

A "We"re Not Blowing Hot Air" Podcast ·

2023/03/23

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