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PODCAST

The Decluttered Mom Podcast

Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life

leisure home & garden

All Episodes

10:10

192: How to Make Meal Times Easier (Replay)

The Decluttered Mom Podcast ·

2026/03/31

Dinner isn’t hard because you don’t know how to cook. It’s hard because you’re already mentally exhausted before you even step into the kitchen.All those tiny decisions you’ve made throughout the day? They add up. And by the time dinner rolls around, even the simplest task can feel like too much.This episode shares one simple system that removes that mental load and makes getting dinner on the table feel lighter, easier, and way more doable.What you’ll learn in this episode:A simple “meal bin”

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15:52

191: 2 Dinner Nights That Instantly Reduce Your...

The Decluttered Mom Podcast ·

2026/03/24

There’s a moment almost every day when dinner feels harder than it should.Not because you don’t have food but because you’re mentally exhausted from making decisions all day long.That 4:45pm overwhelm is real, and it’s not about cooking, it’s about the mental load. This episode shares two simple shifts that can ease the pressure, reduce decision fatigue, and give you a little breathing room back.What you’ll walk away with:A simple way to eliminate decision fatigue at dinnertimeHow “you’re on your

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21:33

190: Clutter-Free Birthdays (Replay)

The Decluttered Mom Podcast ·

2026/03/17

Spring often feels like a fresh start, and this conversation explores how that same mindset can shape the way we think about birthdays and gifts.If you’ve ever struggled to answer “What do you want for your birthday?” because you don’t want more stuff, this episode Diana shares a thoughtful way to approach it. From experiences to practical services, it’s about choosing gifts that actually add value to your life instead of more clutter.The heart of this episode:How to think about gift ideas when you

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21:35

189: Declutter Your DMs (Replay)

The Decluttered Mom Podcast ·

2026/03/10

In this episode, Diana shares a vulnerable behind-the-scenes look at what happens when social media grows, when reels go viral, and when the DMs start to carry more negativity than encouragement. She opens up about the emotional toll it can take and the moment she realized she needed to protect her energy in order to keep showing up for the moms who truly need her.This is an honest conversation about boundaries, protecting your peace, and learning to declutter the spaces that affect your mental and

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21:40

188: Power of a Brain Release (Replay)

The Decluttered Mom Podcast ·

2026/03/03

If your mind feels loud all the time… this episode is for you.The running list. The mental reminders. The “don’t forget this.” The constant low-level pressure of holding everything for everyone.In this episode, Diana shares the simple weekly practice that has helped her and so many other busy moms finally feel less overwhelmed and more in control. She calls it a brain release, and it’s more than just writing things down. It’s a system that helps you clear the mental clutter and actually make a

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16:40

187: How to Keep Your Kitchen Clean (REPLAY)

The Decluttered Mom Podcast ·

2026/02/24

If you’ve ever stood in your kitchen at night feeling too exhausted to reset the house, you are not alone. The pressure to “do it every night” can feel heavy, especially when you’re already carrying so much.In this episode, Diana answers a listener’s honest question about putting the house to bed and whether doing it a few nights a week is even worth it. She unpacks the all or nothing mindset that keeps so many moms stuck and shares a gentler, more sustainable way to build the habit.Why This Episode

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12:24

186: Visual Clutter (Replay)

The Decluttered Mom Podcast ·

2026/02/17

Clutter can feel heavy, especially when you don’t even know where to start. Sometimes the smallest spaces reflect the biggest stress in our homes.Through personal experience and years of guiding moms through decluttering, Diana explains how clearing one small space can instantly make your kitchen feel calmer and give you a powerful glimpse of what a more peaceful home could feel like.The Small Shift With Big Impact:A fascinating study that links fridge clutter to whole home clutterWhy visual clutter

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14:53

185: Photos Taking Over Your Phone? (REPLAY)

The Decluttered Mom Podcast ·

2026/02/10

Photos should bring joy, not anxiety. When digital clutter takes over, it can feel heavy and emotionally draining, especially when every photo feels tied to a memory.In this episode, Diana shares a gentle, realistic approach to photo decluttering that helps you breathe again without asking you to delete everything or spend hours organizing. This is about honoring your memories while finally letting go of the overwhelm.Why You Shouldn’t Miss This Episode• Why photo clutter feels emotionally heavier

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48:46

184: Most Babies Get Some Formula by 6 Months…So Why...

The Decluttered Mom Podcast ·

2026/02/03

Formula feeding can feel heavy. Not because you’re failing, not because you’re doing it wrong, but because of the pressure, the opinions, and the constant noise that makes moms feel like they have to justify how they feed their baby.In this episode, Diana sits down with Mallory Whitmore (@theformulamom), creator of The Formula Mom and author of Bottle Service, for a warm, honest, judgment free conversation that will help you breathe again. You will feel seen, supported, and reminded that feeding

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9:07

183: The Lunch Prep Reset

The Decluttered Mom Podcast ·

2026/01/27

Lunch notes and school lunches can feel small, but for busy moms they often add to the morning overwhelm. When routines get disrupted, even meaningful habits can start to feel like too much.In this episode, Diana shares simple lunch systems from her course Simplify the School Year that help make mornings calmer without waking up earlier or doing more. She walks through how batching lunch notes, packing lunches the night before, and creating a true lunch station can reduce decision fatigue while

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9:41

182: How to Stop Yelling Before 8 AM (The Launch Pad...

The Decluttered Mom Podcast ·

2026/01/20

Mornings don’t have to feel chaotic, rushed, or exhausting.If you’re tired of repeating yourself, hunting for shoes, and carrying every school detail in your head, this episode is for you.In this episode, Diana shares a simple but powerful system called the launch pad, a practical way to reduce morning stress, help kids build independence, and create calmer starts to the school day without perfection or Pinterest pressure.What You’ll Walk Away WithWhat a launch pad is and why it worksHow to stop

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12:20

181: Don’t Organize Your Home… Yet

The Decluttered Mom Podcast ·

2026/01/13

January brings the pressure to reset everything, especially your home. When clutter feels overwhelming, it is easy to believe that cleaning harder or organizing better is the answer, even though it never seems to last.In this episode Diana shares a raw, real time reflection on why those approaches keep moms stuck in an endless cycle of frustration and what actually creates a home that feels calmer, lighter, and easier to live in.What You’ll Learn in This EpisodeWhy organizing feels productive but

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12:57

180: When the House Falls Apart at the Same Time...

The Decluttered Mom Podcast ·

2026/01/06

Struggling with mom routines after school, before dinner, or bedtime? Daily transitions create chaos for busy moms, but they don’t have to. In this episode, Diana reveals how to fix your home’s toughest transition with one simple strategy: pre-decide it.No printables, no apps, no overwhelm, just 3-4 steps that calm kids, reduce decision fatigue, and stabilize your day. What You’ll Learn:Why transitions trigger meltdowns (and how to spot yours).How to build a 15-minute routine kids actually

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10:54

179: Fresh Start Energy

The Decluttered Mom Podcast ·

2025/12/30

Feeling the pressure to start the new year with a perfectly organized home?If the idea of decluttering feels overwhelming before you even begin, this episode is for you.Diana shares how to tap into New Year’s energy without burning out or trying to overhaul your entire house at once. Instead of chasing perfection, she explains how small, intentional steps can create real momentum and lasting change in your home.In this episode, you’ll learn: • Why going all in with decluttering often backfires in

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14:46

178: Embracing the Imperfect Holiday Magic

The Decluttered Mom Podcast ·

2025/12/23

Feeling the pressure to make the holidays perfect? Especially when you’re juggling kids, schedules, and everything else, it can feel completely overwhelming.In this episode, Diana shares a simple but powerful mindset shift that helps busy moms let go of perfection and actually enjoy the holiday season.Don’t miss:Why “perfect” holidays create more stress than joyA childhood Christmas story that changes how you see holiday mishapsHow expectations quietly steal your peaceA healthier way to handle

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14:48

177: The Costco Overflow: Where Does It All Go?!

The Decluttered Mom Podcast ·

2025/12/16

Are you a busy parent feeling overwhelmed by Costco clutter taking over your kitchen and just plain burned out from trying to keep your counters clear?If you're tired of feeling like the only one battling the bulk pile, drowning in storage decision fatigue, or struggling with the guilt of wasting space, this episode will remind you that your feelings are valid and common.Episode highlights:What Costco storage overwhelm really feels like and why it's more common than you thinkThe mental and

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16:53

176: Your Guide to Surviving the Post-Christmas Toy...

The Decluttered Mom Podcast ·

2025/12/09

Toys take over every holiday season, especially when birthdays follow closely after Christmas. If the toy clutter feels overwhelming, this episode offers simple strategies to keep your home calm and your kids happy.Diana Rene shares easy ways to declutter with your kids without stress and how to prep for new gifts arriving.Toy Time Tips: Manage Holiday Toy Clutter Like a ProWhy the day after Christmas isn’t always the best decluttering dayHow to involve kids happily in toy cleanupBenefits of

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18:41

175: The Holiday Doc Every Mom Needs to Stay Organized

The Decluttered Mom Podcast ·

2025/12/02

Holidays can easily become stressful with so many details to remember. What if there was a simple way to organize everything so you could enjoy the season without being overwhelmed? This episode shares one mom’s solution that brought calm and joy back to her family’s holidays.Simplify Your Holidays with the Holiday Doc:Never Miss a Tradition: How a simple Google Doc preserves magical family momentsFrom Chaos to Calm: Keep your entire holiday plan in one easy, shareable placeTeamwork Makes Magic:

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16:12

174: The Magic of Experience Gifts

The Decluttered Mom Podcast ·

2025/11/25

In this episode, learn easy ways to simplify holiday gift giving for more joy and less stress. Discover practical tips to create meaningful, clutter-free gifts.If the thought of gift overload feels overwhelming, Diana shares her clear strategies to help you give with intention and enjoy the season.Clear & Joyful Gifting:Skip the Stuff: Avoid excess toys and clutter without missing the magicGifts That Spark Imagination: Choose open-ended toys that inspire playMake Experience Gifts Exciting: Tips

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14:56

173: How to Decorate for the Holidays Without...

The Decluttered Mom Podcast ·

2025/11/18

If you love the feeling of the holidays but want to avoid the overwhelm of extra stuff piling up, this episode is for you.Discover simple ways to create a peaceful, cozy Christmas without cluttering your home.In this episode, you’ll hear:Why starting with your existing decorations helps you stay grounded and intentional.How organizing holiday bins by season brings ease and clarity.The gentle way to decide what decor no longer fits your style or space.How adding thoughtful new pieces after decorating

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