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PODCAST

Hex Girlfriends: an Improvised Fantasy Podcast

hexgirlfriendspod

Hex Girlfriends is a fantasy improv podcast hosted by Liv Prescott, tenth-generation witch, and Arlo Timberloup, born and bred werewolf. These two ex-girlfriends are here to give a world of mystical advice to their town of Bloodsborrow, home of many monsters, cryptids, and magical beings. They talk about everything from their favourite TV show to the latest threat from the town loan shark and offer their life advice to anyone needing a little guidance. While they might be exes, their “strong”

comedy improv

All Episodes

55:02

Cicada Queen w/ Sara Caplan (S2 FINALE)

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/12/18

Arlo reaches a breaking point with her closest relationships, Liv rekindles things with her family and her new girlfriend, and they exchange unique Yuletide gifts. Then, the Cicada Queen joins us to talk about her many millennia of sleep, her desire for total domination, her surprising connection to Aang the Avatar, and her perspective on free will and choice. And something…big… happens. Arlo Timberloup (and audio production): Cole Dille Liv Prescott (website, audio production and visual assets):

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50:42

Full Mooning Werewolves w/ Emma Grabinsky and Ryan...

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/12/15

It's Finale Week, and here's Episode 12! Arlo makes a new friend after her solo woods retreat, Liv has a serious conversation with her sleep paralysis demon girlfriend, and then a werewolf couple joins the show to talk about their troubles with their two new dogs, fertility issues, werewolf life in the suburbs, and Junction's erotic self-insert novels.Arlo Timberloup (and audio production): Cole Dille Liv Prescott (website and visual assets): Ella Maria Ferbie: Emma Grabinsky Junction: Ryan

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42:30

Inhuman Resources w/ Maddox Campbell

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/12/11

Arlo pivots her charitable efforts to a different demographic and reveals a new romance update, and Liv builds a mahogany desk and reconnects with her family. Then they welcome Alistair, Lord of the Undead Army, who is having trouble motivating his soldiers. And there may or may not be LARP involved.Arlo Timberloup (and audio production): Cole Dille Liv Prescott (website and visual assets): Ella Maria Alistair Baccarat: Maddox Campbell. You can hear Maddox on his podcasts, ‘Break a Wish’ and

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48:25

Lovehound from the Bog w/ Gavin Williams

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/12/04

Arlo starts a charity for the Yuletide, and Liv has some troubles with her demon dog and new relationship. Then, the Hound of the Baskervilles joins the pod to talk about his troubles with appearing scary, and his true creative passions.Arlo Timberloup (and audio production): Cole Dille Liv Prescott (website, audio production and visual assets): Ella Maria The Hound: Gavin Williams. You can see Gavin in the new Peacock show ‘The Miniature Wife’, airing in 2026. Theme Music by James Ronald

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51:17

Skeleton She-EO w/ Maddy Sedgewick

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/11/27

Arlo hires a charisma coach, and Liv and her new girlfriend adopt a ... dog? Then Priscilla DuPuis, CEO of Flesh Forward, a revolutionary new skeleton skin technology, acknowledges the claims about her and her business. Arlo Timberloup (and audio production): Cole Dille Liv Prescott (website and visual assets): Ella Maria Priscilla DuPuis: Maddy Sedgewick Theme Music by James Ronald https://www.jamesronaldmusic.com/ Submit a question at hexgirlfriends.com, follow us on instagram

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43:42

Warlock & the Frog with Stevey Hunter

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/11/20

This week, Liv expands her mind with a new substance, and Arlo almost gets kicked out of her new apartment. Then, Noah the Warlock comes on to talk about his girlfriend Sandy, who he turned into a frog and… he doesn't know how to turn her back. Can they make it work? We'll see! Arlo Timberloup (and audio production): Cole Dille Liv Prescott (website and visual assets): Ella Maria Noah Fangsleuth: Stevey Hunter Theme Music by James Ronald https://www.jamesronaldmusic.com/ Submit a question at

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45:48

Haunted Doll with Saba Akhtar

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/11/13

Liv shares her new beau's poetry, Arlo consults a new friend about labour laws, and they get an angry letter from the loan shark's assistant. Then they meet Dottie, an old haunted porcelain doll who's afraid of change and having trouble adjusting to the modern views of "what's scary".Arlo Timberloup (and audio production): Cole Dille Liv Prescott (audio production, website and visual assets): Ella Maria Dottie: Saba Ahktar Theme Music by James Ronald https://www.jamesronaldmusic.com/ Submit a

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53:09

Just Jerry w/ Feyi Adara

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/11/06

Arlo helps out with a sketchy neighborhood event, Liv reconnects with her sister, and they meet Jerry, a bunch of body parts stitched together who wants to discover himself. Then, they help Jerry get on the apps and meet some people!Arlo Timberloup (and audio production): Cole Dille Liv Prescott (audio production, website and visual assets): Ella Maria Jerry: Feyi Adara. He performs improv and sketch around Toronto. Theme Music by James Ronald https://www.jamesronaldmusic.com/ Submit a

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51:15

The Lovecraftian Colour w/ Ned Petrie

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/10/30

Liv gets possessed by an ancient haunted book, Arlo becomes a pack mule, and the pair is joined by a Colour, a cosmic eldritch being made of space and time, who is having trouble keeping its relationships. Arlo Timberloup (and audio production): Cole Dille Liv Prescott (audio production, website and visual assets): Ella Maria The Colour: Ned Petrie Theme Music by James Ronald https://www.jamesronaldmusic.com/ Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod

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47:08

Nepo Vampire w/ Natasha Negovanlis

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/10/24

This week, Liv talks about why her demon crush has been haunting her, and Arlo starts a union. Later, Nikolina the vampire former realtor talks about her affluent upbringing, why she is campaigning to turn crypts into affordable housing, and apologizes for all vampirekind. Arlo Timberloup (and audio production): Cole Dille Liv Prescott (audio production, website and visual assets): Ella Maria Nikolina the Vampire: Natasha Negovanlis Theme Music by James Ronald

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47:52

Zombie Activist w/ Cathy Gatlin

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/10/17

Arlo learns about existing outside the gender binary, and Liv meets her sleep paralysis demon who has a personal vendetta against her. Then they meet Cerebra, an activist who fights against zombie discrimination and stereotypes. Arlo Timberloup (and audio production): Cole Dille Liv Prescott (website and visual assets): Ella Maria Cerebra Hansen: Cathy Gatlin. She is a performer and teacher through her improv company, which uses improv to build confidence and performance skills. You can find her

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51:18

Workaholic Tooth Fairy w/ Tyra Banda

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/10/10

Arlo talks about her latest vet visit, Liv learns about her scandalous past life, and they get a visit from THE Tooth Fairy herself, who's struggling with work-life balance and the surprising difference between Good Teeth and Bad Teeth.Arlo Timberloup (and audio production): Cole Dille Liv Prescott (website and visual assets): Ella Maria Patricia the Tooth Fairy: Tyra Banda. She is a teacher and performer at Bad Dog Theatre Company, and performs regularly with her group Hard Yass. Theme Music

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53:58

Monster-Under-The-Bed w/ Cecilia Serafina

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/10/03

It's the first episode of Season 2! Arlo shares her current living situation and her unhealthy relationship to the landlord, and Liv shares how she is learning about her past lives and separating herself from magic. Then, Shelagh, a monster-under-the-bed, explains the troubles she's having with the girl-over-the-bed, and her weird obsession with entering Dungeons & killing Dragons. Arlo Timberloup (and audio production): Cole Dille Liv Prescott (website and visual assets): Ella Maria Shelagh

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1:02

Season 2 Trailer

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/09/26

Get ready for season 2 on Friday, October 3rd! Episodes are released weekly on Fridays at midnight, so make sure to set them to download while you sleep for your morning commute. With guests like Cecilia Serafina, Tyra Banda, Cathy Gatlin, and Natasha Negovanlis, this season will make you laugh, cry, and roll your eyes. Arlo Timberloup (and audio production): Cole Dille Liv Prescott (website and visual assets): Ella Maria Theme Music by James Ronald https://www.jamesronaldmusic.com/

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2:43

Season 1 Recap

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/09/12

Whether you've never listened to the show or you just want a recap before jumping into Season 2, this mini-episode is for you! Season 2 will be released weekly starting October 3rd, but a trailer will be released soon. Thanks for listening, and make sure to spread the word and rate the show! Starring: Cole Dille and Ella Maria Submit a question at hexgirlfriends.com, and follow us on instagram and tumblr @hexgirlfriendspod.

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01:09:25

The Hex Girlfriends Live Call-In Special!

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/06/27

On this very special in-between-seasons episode, Liv and Arlo bring back Dr. Love and answer some live advice calls from all around Bloodsburrow. Featuring a cursed cow, Liv's pillow, Arlo's uncle, ghost roommates, and many many more! Season two will be coming soon.Submit a question at hexgirlfriends.com, follow us on Instagram @hexgirlfriendspod or email us at hexgirlfriendspod@gmail.com. CREDITS Arlo Timberloup (and audio production): Cole Dille Liv Prescott (website and visual assets):

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40:13

Doctor Love (w/ Sunny Gill)

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/02/14

Welcome to the season finale of Hex Girlfriends! A human relationship therapist has entered the town, and it's up to Liv and Arlo to distract him from noticing Bloodsborough's… oddities. But what on earth could they distract him with? Solving their issues, finally? Listen and find out! Hex Girlfriends will return after a break. Keep an eye on our Instagram and website for updates! Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod or email us at

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43:11

Heartbroken Harpy (w/ Noe Perry-Greene)

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/01/31

“I’m a harpy who gave an enchanted feather to my ex when we were together. But she accidentally summoned me during a hook-up with someone else! Help!” Liv talks about the final Warden trial and her exciting news, and Arlo introduces a new friend. Then, Midge, the harpy pops by to explain her complicated situation with her ex. Sound familiar? The season one finale, episode 13, will release in 2 weeks! Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod or email

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30:32

Plastic Plant Nymph (w/ Melia Tessel)

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/01/24

“I'm a plant nymph who has severe allergies to plants, and I now live in the city. My parents are coming to town and I don't know how they'll react to me being plant-free!” Liv tells the story of the latest Warden Trial, Transmutation, and Arlo talks about her latest trip to the vet . Then, Clareth the nymph pops by to talk about her troubles with feeling detached from nature in the city. Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod or email us at

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31:40

Retail Yeti (w/ Cass Dedert)

Hex Girlfriends: an Improvised Fantasy Podcast ·

2025/01/17

“I'm a Yeti who was recently fired from my retail job for my atrocious fashion sense. How can I find my place in the world if I can't even wear the right outfit to an athleisure store?” Liv explains how she survived the latest of the Witch Warden Trials, and Arlo introduces a new invention inspired by cow stomachs. Then, Ogbert the Yeti pops by to talk about his troubles with his career. Submit a question at hexgirlfriends.com, follow us on instagram @hexgirlfriendspod or email us at

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