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PODCAST

Mindset for Moms

jessicastevenson214

Are you feeling burnt out and overwhelmed? Do you reach the end of your day and feel frustrated by all of the unfinished tasks? Find fulfillment and let go of the guilt by changing your perspective about your day. I’ll help you discover a new way to think about your days, how to stop feeling guilty, and to be proud of the work you do as a wife and mom. Let’s do this together! Hi, I’m Jess. I love to encourage moms who are in the thick of motherhood. I am married and have 3 amazing boys, well,

kids & family self-improvement

All Episodes

37:16

Ep 35| Taking Risks with Isaiah Stevenson

Mindset for Moms ·

2025/11/15

I am so excited that my son Isaiah hopped on to join me in this episode! He has some great thoughts on taking risks. Come join us and we talk about how we feel about taking risks and how we can challenge ourselves to be more willing to take them in the future. Join my email list

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13:30

Ep 34| Changing My Perspective to Reduce Stress

Mindset for Moms ·

2025/11/02

Changing the way you see a situation, even when it's hard, can help reduce stress and overwhelm. Today I share about our week and how I am choosing to shift the way I see it and how I think about it. Join my email list

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12:41

Ep 33| Where Do I Belong?

Mindset for Moms ·

2025/10/10

Do you ever feel like you don't belong? Like you're on the outside looking in? Let's chat about how to change your perspective about that. Join my email list

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15:12

Ep 32| Simplify

Mindset for Moms ·

2025/09/25

Do you get overwhelmed by the piles, the schedules, the cleaning, and more? Let's chat about some ways to simplify your days. What are some things you can do to make your days feel less stressful! Come join us!Join my email list for more ideas and encouragement.

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12:18

Ep 31| You've Never Done this Before

Mindset for Moms ·

2025/09/16

What if being a mom is hard because it's new? You've never done this before, so it will take time to learn. We have high expectations about how things should look, instead we need realistic ones and to remember that we're new to this. Let's connect: Jess@jdstevenson.com Join my email list

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11:11

Ep 30| Discover the Blessings

Mindset for Moms ·

2025/08/14

Blessings are all around you. Do you allow yourself to take a moment and notice them? We'll chat about slowing down and noticing the blessings that are all around. And the blessing that you are to others. Let's connect: Jess@jdstevenson.com

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10:40

Ep 29| Finding your Purpose

Mindset for Moms ·

2025/08/10

Are you unsure what your purpose is? You're knee deep in diapers, laundry, and all that goes with having babies and toddlers. Where is the purpose in all of this? Let's chat about how everything you do has purpose even when it feels small. Let's connect: Jess@jdstevenson.com

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09:37

Ep 28| You Matter

Mindset for Moms ·

2025/07/25

Do you ever feel like you're "just" a mom? Or that you're not enough? I'm here to remind you that you are enough and that what you're doing matters! Let's connect: Jess@jdstevenson.com

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14:31

Ep 27| Better Habits. Better Mom.

Mindset for Moms ·

2025/07/12

Sometimes we need to take a step back and see what needs work. How do you know if you're a good mom? Or if you're doing it right? Being a mom means learning more about yourself and growing. Let's take a few minutes and explore some options. Let's connect: Jess@jdstevenson.com

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12:41

Ep 26| 3 Ways to Enjoy Your Summer

Mindset for Moms ·

2025/07/05

Let go of the high expectations and lean into the time with your kids. Enjoy your days whether you make big plans or keep it low key at home. Let's connect: Jess@jdstevenson.com

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12:12

Ep 25| How to Deal with Mom Guilt

Mindset for Moms ·

2025/05/29

Mom guilt can cause us to feel overwhelmed and stuck. Let's chat about some ways to overcome mom guilt by changing our expectations. Let's connect: Jess@jdstevenson.com

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09:40

Ep 24| Be Careful What You Say

Mindset for Moms ·

2025/05/15

What we say about our kids matters. We'll discuss being aware of what you're saying when they are able to hear you.

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11:49

Ep 23| Hope in the Hard Days

Mindset for Moms ·

2025/04/29

Are you struggling to find hope in the midst of hard days? Sometimes it's hard to step out of the exhaustion and overwhelm long enough to see the hope. The hard days and struggles will happen, and also there can be hope and joy along with it. Let's connect: Jess@jdstevenson.com

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14:58

Ep 22| Present Over Productive. 2 Tips to Use Your...

Mindset for Moms ·

2025/04/23

There is so much focus on being productive that we sometimes forget that we need to be present. We'll talk about 2 of my tips for learning to be more present. Time and rest are helpful in tackling both. Let's connect jess@jdstevenson.com

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14:29

Ep 21| Who Do You Think You Are?

Mindset for Moms ·

2025/04/01

We are our own worst critic. It's so easy to pick out the flaws and focus on the struggles. Instead, let's take a moment to remember that we are fearfully and wonderfully made. God loves us as we are. We are beautiful in His sight!

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18:07

Ep 20| I've Lost Myself. 4 Ways to Combat this Thought

Mindset for Moms ·

2025/03/23

I've heard many moms say they feel like they've lost themselves. Let's chat about some ways to combat this. It's important to change the way you think about it, manage your expectations, and give yourself lots of grace.

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12:14

Ep 19| Do I Measure Up?

Mindset for Moms ·

2025/03/12

Do you feel like you're never good enough? Do you let what you do define you instead of remembering who you are? We so often feel inadequate and unsure if we are doing enough. The guilt and shame and uncertainty like you until we start letting what we do define us. Let me remind you of WHO YOU ARE.

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11:59

Ep 18| Are Your Expectations Too High?

Mindset for Moms ·

2025/03/04

Do your expectations cause stress and frustration? Is it a bad thing to lower your expectations? You can keep your standards while also lowering your expectations in order to create more peace and calm in life. Keep yourself from feeling resentment by exploring this idea. Stop looking at what "should" be and consider what "could" be instead.

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13:53

Ep 17| Who Am I?

Mindset for Moms ·

2025/02/22

Do you feel like you don't know who you are anymore? Motherhood comes with so many changes and we often feel like we lose ourself. Let's look at some of the truths about who you are. You are not a mistake. You're here for a reason.

en

14:24

Ep 16| How Can I Change my Spouse?

Mindset for Moms ·

2025/02/09

Do you have a long list of things you'd like to change about your spouse? Let's talk about how they have to be the ones to change, but you can choose to change your thoughts about it all. That may not be what you want to hear, but I promise it will help. Take a listen and see if you agree.

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30 results

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