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PODCAST

Triggered - The True Crime Podcast

Chantal + Ashley

True crime, whisky and wine. Join Chantal and Ashley, two Canadian best friends as they tell each other tales of the most twisted crimes, paranormal happenings and everything in between. Hosted on Acast. See acast.com/privacy for more information.

true crime

All Episodes

49:33

The Gitchie Girl: Gitchie Manitou Massacre

Triggered - The True Crime Podcast ·

2026/04/21

It was a Saturday night in November 1973. Five teenagers from Sioux Falls sat around a campfire in the Gitchie Manitou State Preserve — laughing, singing, passing the evening the way teenagers do. Then came the sound of leaves crunching in the dark.What unfolded in that Iowa nature preserve would leave four young people dead, one thirteen-year-old girl fighting for her life, and an entire community shattered. The killers were three brothers who had stumbled into the park looking to poach deer and

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52:04

Liar Liar: The Murder of Jamie Hahn

Triggered - The True Crime Podcast ·

2026/04/17

Jamie Kirk Hahn was twenty-nine years old, a political strategist who knew everybody and fought for everything. Her husband Nation had been her partner in every sense of the word. And they were both surrounded by people who loved them, including Nation's oldest friend, Jon, who'd been there since they were kids growing up in Lenoir.This is a story about grief. About a woman whose life was taken far too soon. And about the people who tried to hold each other up in the aftermath.It's also a story

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59:03

WWJD: Jared Fogel

Triggered - The True Crime Podcast ·

2026/04/14

For over a decade, Jared Fogle was one of the most recognizable faces in America: the everyman who shed 245 pounds on a diet of sandwiches and turned his story into a cultural phenomenon. But behind the goodwill tours, the foundation for at-risk youth, and the carefully managed public image, something deeply disturbing was hiding in plain sight.In this episode, we examine how a man with access to children, institutional goodwill, and a powerful corporate partner was able to operate unchecked for

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56:40

Unlikely: Kendrick Johnson

Triggered - The True Crime Podcast ·

2026/04/10

On January 11, 2013, students walking into the gymnasium at Lowndes High School in Valdosta, Georgia, made a discovery no one should ever have to make. Seventeen-year-old Kendrick Johnson, a three-sport athlete with dreams of going pro, was found upside down inside a standing, rolled-up gym mat. His shoes were behind his knees.Authorities were quick with their answer: a tragic accident. Kendrick had crawled in to retrieve a shoe and couldn't get out. Case closed.His family had a different word for

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51:32

Paradise Lost: Kiara Agnew

Triggered - The True Crime Podcast ·

2026/04/07

A dream vacation to Mexico… turned into a nightmare that still doesn’t make sense.In March 2023, 23-year-old Kiara Agnew was found brutally beaten to death inside a luxury resort in Playa del Carmen. Just hours earlier, she had been celebrating her birthday with her boyfriend, Ryan Friesen. But what investigators found next would shock even seasoned authorities: Friesen discovered asleep beside her body, covered in blood, with visible injuries to his hands and feet. He was charged. Then acquitted

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52:36

From Nowhere: Isdal Woman

Triggered - The True Crime Podcast ·

2026/04/02

***EARLY RELEASE - HAPPY EASTER***In November 1970, a hiker in the Isdalen valley outside Bergen, Norway, made a grim discovery: the burnt body of an unidentified woman, surrounded by an almost deliberately erased trail. Her labels had been cut from her clothes. Her passport photos showed her in disguise. She had checked into hotels under at least eight different aliases. Norwegian authorities ruled her death a suicide, but almost nothing else about her story is simple.Who was the Isdal Woman? A

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40:24

Four Lives, Two Graves: McStay Family

Triggered - The True Crime Podcast ·

2026/03/31

The McStay family seemed to vanish into thin air. In February 2010, Joseph, Summer, and their two young sons disappeared from their California home without a trace, no signs of struggle, no goodbye, just an eerie silence. For years, investigators chased a theory that the family had voluntarily fled to Mexico, fueled by grainy border footage that appeared to show them crossing on foot. But behind that narrative was a far more disturbing truth. When the remains of the McStay family were discovered in

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1:09:19

He Said, She Said: Paul Bernardo and Karla Homolka

Triggered - The True Crime Podcast ·

2026/03/27

Paul Bernardo and Karla Homolka became known as two of the most disturbing and controversial offenders in Canadian history, an outwardly normal couple whose crimes shattered communities across Ontario. Behind closed doors, their relationship was rooted in manipulation, violence, and escalating depravity that led to the assault and murder of multiple young girls, including Karla’s own sister. Their crimes, committed between 1987 and 1992, exposed not only the depths of human cruelty, but also

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1:00:49

The Forgotten Serial Killer: Luis Garavito

Triggered - The True Crime Podcast ·

2026/03/24

Throughout the 1990s, children across Colombia began disappearing, cases often dismissed or ignored. But when bodies started to surface, investigators uncovered a horrifying pattern that led to Luis Garavito, later known as“La Bestia.”In this episode, we break down how one of the most prolific serial killers in history was able to evade capture for years, the vulnerable victims he targeted, and the chilling investigation that finally brought him down.Listener discretion is advised.Follow us:

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57:26

Behind Dark Eyes: Susan Cox Powell

Triggered - The True Crime Podcast ·

2026/03/20

In December 2009, 28-year-old Susan Cox Powell vanished from her home in West Valley City, Utah, leaving behind her two young sons, her belongings, and a marriage that those closest to her knew was unraveling. What initially appeared to be a missing persons case quickly spiraled into something far more disturbing as investigators uncovered a web of control, obsession, and deeply unsettling family dynamics. As suspicion grew and the truth became harder to ignore, the case took a devastating turn that

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37:38

Purple Mountain Monster: Nyleen Marshall

Triggered - The True Crime Podcast ·

2026/03/17

In June 1983, four-year-old Nyleen Marshall vanished during a family picnic in the Elkhorn Mountains of Montana.Children were playing along Maupin Creek while the adults talked nearby. It was the kind of place where parents felt safe letting kids wander for a few minutes. But when the other children turned around, Nyleen, who had been walking just behind them...was gone.There were no screams. No signs of a struggle. Despite an enormous search involving helicopters, tracking dogs, divers, and

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37:16

Where did everyone go?: Mass Disappearances

Triggered - The True Crime Podcast ·

2026/03/13

It's always terrifying when someone goes missing, but what if EVERYONE vanishes without a trace? Join Chantal and Ashley as they explore a collection of some of the most haunting and mysterious mass disappearances in history.Follow us: linktr.ee/triggeredthepodcastMake sure to follow us on social media and check out everywhere you can listen at linktr.ee/triggeredthepodcastContact us at triggeredthepodcast.444@gmail.com Hosted on Acast. See acast.com/privacy for more information.

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37:50

I Don't Like Mondays: Brenda Ann Spencer

Triggered - The True Crime Podcast ·

2026/03/10

PRERECORDEDOn the morning of January 29, 1979, children gathered outside Grover Cleveland Elementary School in San Diego, waiting for the gates to open. Across the street, a 16-year-old girl sat in her bedroom window with a rifle and began firing into the crowd.Her name was Brenda Ann Spencer. When a reporter reached her by phone during the standoff and asked why she had done it, she gave a chilling answer that would echo around the world: I don't like Mondays.In this episode of Triggered, we

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52:20

The Pages She Left Behind: Tricia Todd

Triggered - The True Crime Podcast ·

2026/03/06

When Tricia Todd disappeared in April 2016, the story that followed sounded almost too bizarre to believe. But Tricia had been quietly documenting her fears in a journal.Page after page revealed a woman living in a marriage that was unraveling, one where fear, control, and suspicion were growing by the day. After she vanished, those journal entries would become some of the most chilling evidence investigators had. In this episode, we walk through the case of Tricia Todd and the haunting pages she

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42:00

You're safe with me: Montie Rissell

Triggered - The True Crime Podcast ·

2026/03/03

In the late 1970s, Montie Rissell was just a teenager, but behind the mask of normalcy was a predator escalating from assault at 14 to multiple murders by 18. In this episode of Triggered, we break down the timeline, the psychology, and the warning signs that were missed, while honouring the young women whose lives were stolen. This one is dark and deeply unsettling.Follow us: linktr.ee/triggeredthepodcastMake sure to follow us on social media and check out everywhere you can listen at

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1:08:18

The Graveyard Farm: Robert William Pickton

Triggered - The True Crime Podcast ·

2026/02/27

In Vancouver’s Downtown Eastside, women were disappearing: mothers, daughters, many of them Indigenous, many struggling, many dismissed. For years, families begged for answers while whispers spread through the streets that someone was hunting society’s most vulnerable.On a pig farm in Port Coquitlam, Robert William Pickton was doing exactly that. This is the story of one of Canada’s most prolific serial killers and the devastating systemic failures that allowed a farm to become a graveyard.Follow

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37:14

MISSING: Noel Rodriguez

Triggered - The True Crime Podcast ·

2026/02/24

Some cases fill the room with heaviness. The heartbreaking story of Noel Rodriguez is one of those cases. In October 2022, six-year-old Noel Rodriguez-Alvarez disappeared from his home in Everman, Texas, but it would be months before anyone realized he was gone.When authorities finally began asking questions, his mother claimed Noel was living in Mexico. Investigators say that wasn’t true. Soon after, she left the country with her family, without Noel, and was later charged with capital

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40:08

Killed for Kindness: Leticia Martinez

Triggered - The True Crime Podcast ·

2026/02/20

A night at a Seattle Mariners game. A selfie sent to family to say, “I’m here.”Then...silence.When Leticia Martinez didn’t return home, the people who loved her knew something wasn’t right. What began as a routine night out quickly turned into a mystery filled with unanswered questions, unsettling clues, and a growing sense that the truth might be far darker than anyone imagined.In this episode, we trace the final known moments of Leticia’s night and the search for answers that followed.FOLLOW US:

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49:54

BFF's: Juliet Hulme & Pauline Parker

Triggered - The True Crime Podcast ·

2026/02/17

What happens when friendship stops being grounding… and starts becoming a closed world?In 1954 Christchurch, two teenage girls found in each other something they believed no one else could understand; a bond built on imagination, loyalty, and a growing sense that they were set apart from everyone around them. Pauline Parker and Juliet Hulme weren’t just friends. They were co-authors of a private universe where fantasies blurred with reality and where outsiders became obstacles.As their connection

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36:29

Ransom in Blood: Marion Frances Parker

Triggered - The True Crime Podcast ·

2026/02/13

In 1927, twelve-year-old Marion Parker left her Los Angeles school early after being told her father had been injured in an accident.It was a lie.The man who signed her out was William Edward Hickman, a 19-year-old drifter with a history of petty crime and an obsession with money. What followed was one of the most shocking ransom cases in American history. A desperate father. Dozens of ransom notes. A city on edge. And a crime so grotesque it stunned even hardened detectives of the era.Marion’s

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153 results

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