Tell Me More with CJ Quartlbaum

44:24

How to Lead Well as an Introvert with Jennifer Marcou

Tell Me More with CJ Quartlbaum ·

2026/10/03

Jennifer Marcou, a leadership coach specializing in introverts, shares insights on understanding introversion, overcoming challenges, and enhancing leadership presence. This episode explores how introverts can leverage their strengths and navigate workplace visibility and networking effectively.Jennifer Marcou is the author of Lead with Quiet Confidence: The Practical Guide to Success for Introverts. She is an internationally sought-after leadership coach and speaker on introverted leadership. She

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12:44

Every Behavior Has an Origin Story

Tell Me More with CJ Quartlbaum ·

2026/09/26

CJ Quartlbaum explores the importance of asking ‘why’ to understand behaviors, generational differences, and how to bridge intergenerational gaps in the workplace. This episode offers insights into decoding behaviors and fostering empathy across age groups. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

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15:14

Stop Arguing With Your Life

Tell Me More with CJ Quartlbaum ·

2026/09/14

summaryIn this episode, CJ Quartlbaum explores the importance of acceptance, clarity, and living in the present moment to navigate life’s frustrations and uncertainties. He shares personal stories and practical insights on finding peace and purpose amid life’s challenges. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

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41:03

Overcoming Doubt and the Power of Mentorship with...

Tell Me More with CJ Quartlbaum ·

2026/09/11

summaryIn this episode, Stan Lewis shares insights from his extensive mediation work, including strategies for conflict resolution, shifting perspectives, and overcoming doubts. He discusses the importance of servant leadership, the power of mentorship, and how to evict doubts from the mind to live a more fulfilled life.Stan Lewis is a nationally recognized leadership speaker trainer, Amazon bestselling author, and seasoned expert in communication and organizational transformation. Personally

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39:16

Becoming Generationally Fluent with Greg Singleton

Tell Me More with CJ Quartlbaum ·

2026/09/04

In this episode, Greg Singleton shares insights on bridging intergenerational communication gaps in the workplace, emphasizing the importance of understanding different communication styles and leveraging storytelling to foster connection and knowledge transfer.Greg Singleton is a Generational Strategist, executive speaking coach, and TEDx speaker based in Raleigh, NC. He works with leaders on what happens when Traditionalists, Boomers, Gen X, Millennials, and Gen Z hold the same conversation and

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15:57

The Truth About Authenticity: Why You Need to Stop...

Tell Me More with CJ Quartlbaum ·

2026/09/02

Stop pretending to be someone you are not. Learn how authentic leadership helps you avoid the exhaustion of maintaining a facade.Many professionals find themselves trapped by a constant need to project an image that does not align with their true selves. This video examines why maintaining a facade is unsustainable and how the pressure of pretending eventually leads to burnout and poor decision-making. By understanding the psychological toll of inauthentic behavior, you can start to realign your

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16:12

Learning to Love the Life You Have

Tell Me More with CJ Quartlbaum ·

2026/08/07

summaryCJ Quartlbaum explores the human tendency to live in the future, the impact of positive fantasies, and the importance of acceptance over resignation. He shares personal insights and scientific research on finding joy in the present moment despite life’s inevitable challenges.Chapters00:00 Introduction: The Paradox of Happiness and Camus’ Sisyphus02:07 The Science Behind Positive Fantasies04:13 Personal Reflection: Always Wanting More06:38 The Grief of Unmet Expectations09:08 Youthful

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13:29

Why Perception Matters More Than Differences in the...

Tell Me More with CJ Quartlbaum ·

2026/07/24

This episode explores the nuances of intergenerational communication, emphasizing the importance of understanding signals, perceptions, and cultural differences to foster better relationships in the workplace. takeawaysMisreading signals can lead to disastrous communication breakdowns.Perceived differences are often larger than actual differences.Curiosity replaces judgment and fosters understanding.Power dynamics influence what is considered normative.Self-awareness is crucial for generational

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14:20

Mental Noise? Here's What Actually Works

Tell Me More with CJ Quartlbaum ·

2026/07/12

CJ Quartlbaum explores the power of narratives in shaping our self-perception and how to discern truth from noise in our minds. He shares personal stories and practical strategies to quiet internal chatter and embrace authentic self-understanding. key topicsThe role of narratives in self-perceptionDistinguishing noise from intuitionPersonal stories and their impact on confidenceStrategies to quiet internal noiseThe importance of external validation and internal validationChapters00:00 The power of

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48:29

Transforming Trauma into Advocacy: Terranie Clarke’s...

Tell Me More with CJ Quartlbaum ·

2026/07/06

summaryTerranie Clarke shares her transformative journey through a traumatic birth experience, her advocacy for maternal health, and innovative solutions like a supportive app for moms. This episode highlights the urgent need for systemic change and community support in maternal care.Terranie Clarke is an award-winning maternal health advocate, entrepreneur, and founder of The Heart Next Door, a FemTech company dedicated to ensuring no mother walks the journey of pregnancy, birth, and postpartum

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10:52

When Leaders Create Noise Instead of Results

Tell Me More with CJ Quartlbaum ·

2026/07/02

In this episode, CJ Quartlbaum explores the common pitfalls in leadership communication, emphasizing the importance of clarity, consistency, and understanding how messages are received. He offers practical tips to improve team alignment and reduce noise in organizational messaging. key topicsThe importance of message clarity and consistencyCommon communication pitfalls in leadershipTechniques for verifying message understandingThe impact of noise and mixed signalsCreating environments of

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11:41

Generational Conflict at Work? Here's What Actually...

Tell Me More with CJ Quartlbaum ·

2026/06/26

Four generations are sharing the same office for the first time in history, and most of them are talking right past each other. Generational fluency is what closes that gap.I recently watched Sinners, Ryan Coogler’s film about Black American identity, generational inheritance, and yes, vampires. Everyone I know walked out with a different read on what it meant. Same movie, same theater, completely different messages received. That gap between what gets sent and what gets heard is the exact problem

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15:42

Is Your Competence Actually Your Biggest Weakness?

Tell Me More with CJ Quartlbaum ·

2026/06/05

CJ Quartlbaum explores how high-capacity leaders, despite their capabilities, often struggle with getting help. The speaker reflects on their own journey, highlighting the importance of personal growth and fostering emotional health. It's a reminder that genuine communication and resilience are key aspects of leadership, even for the most capable individuals. 🚀 Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

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14:53

Why Honesty and Clarity Are Game Changers in Mentoring

Tell Me More with CJ Quartlbaum ·

2026/05/28

summaryCJ Quartlbaum shares insights on effective leadership and mentorship with Gen Z, emphasizing presence, honesty, and understanding as key to meaningful connections and growth. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

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55:36

How Personal Values Shape Effective Leadership with...

Tell Me More with CJ Quartlbaum ·

2026/05/19

In this insightful interview, Dr. Hilary Sackett-Taylor shares her journey in leadership, the importance of vulnerability, and her innovative ALIGN framework for values-driven decision-making. Discover how personal experiences shape leadership styles and the critical role of interdependence and authenticity in effective leadership.Subscribe to her Substack: ALIGNHillary Sackett-Taylor is an academic leader, economist, author, and leadership coach whose work bridges higher education, personal growth,

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18:22

The Stories We Live By: Cultivating Curiosity and...

Tell Me More with CJ Quartlbaum ·

2026/05/13

summaryCJ Quartlbaum explores the power of narratives, biases, and cultural stories in shaping our perceptions and relationships. He emphasizes the importance of curiosity, humility, and community in breaking down stereotypes and fostering generational fluency. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

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70:43

Why Most Leaders Fail (And How Not To) with Dr. Andy...

Tell Me More with CJ Quartlbaum ·

2026/05/09

Dr. Andrew Roth is the Scholar-in-Residence at the Jefferson Educational Society. He is the author of the book How to Be an Effective Leader. As a Scholar-in-Residence at the Jefferson Educational Society (JES), Roth is working with his colleagues to enhance the Jefferson Civic Leadership Academy by including an academically oriented research component to the program. At the JES, Roth is also doing research on and preparing presentations about “1968: The Far Side of the Moon and the Birth of the

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13:37

Energy Is Infectious | The Inner Work Nobody Talks About

Tell Me More with CJ Quartlbaum ·

2026/05/07

Energy is infectious, and understanding its impact can significantly contribute to your personal growth. As a leader, this is EVERYTHING. Your unresolved internal work can seep into your leadership and determine your team's success or failure. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

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41:00

Don't Fear AI, Instead, Become Unpromptable with...

Tell Me More with CJ Quartlbaum ·

2026/05/01

James Presbitero is the author of the Substack Unpromptable, where he designs AI systems that turn founders into Unpromptable leaders, irreplaceable in the Age of AI. James Presbitero Jr. lost all his freelance writing clients almost overnight when AI arrived — and spent the next chapter turning that gut punch into a thesis. He founded Unpromptable, a newsletter and agency built on the idea that mission-encoded AI systems create advantages no prompt can replicate. Alongside technical co-founder

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17:30

Gen Z Workers Aren't Lazy—Employers Are Missing This

Tell Me More with CJ Quartlbaum ·

2026/04/30

summaryThis conversation explores the emotional and psychological challenges Gen Z faces in the workplace, emphasizing the importance of creating psychologically safe environments. It highlights the impact of childhood trauma, societal shifts, and the need for empathetic leadership to support this generation’s mental health and professional growth. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe

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