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PODCAST

My Fit Tribe

Welcome to Season 3 of the MY FIT TRIBE Podcast!Everything can change when you start to believe in what’s possible. This season, we’re continuing the conversations around mind, body, spirit, wellness, leadership and personal growth—but we’re taking them one step further. Each week, I sit down with inspiring guests to share real stories, different perspectives and practical ideas that can help you move forward in your own life. Because listening can inspire us, but action is what creates change. This

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All Episodes

41:53

Nicole Bentler — Maple Water, Natural Hydration &...

My Fit Tribe ·

2026/10/07

Send us Fan Mail Have you ever heard of maple water? I hadn’t until I met this week’s guest. Nicole Bentler is the founder of Pocono Maple Water and owner of a 450-acre certified organic maple farm in the Pocono Mountains of Pennsylvania. What started with a maple farm has grown into a much bigger conversation about hydration, knowing where our food and water come from, sustainable agriculture, and making simple changes that can support our health. Nicole shares how maple water goes from tree...

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55:04

Shahayra Majumder-BEYOND HYDRATION IV THERAPY. NAD+....

My Fit Tribe ·

2026/09/30

Send us Fan Mail Welcome back to the MY FIT TRIBE Podcast! Today I sit down with Shahayra Majumder, owner of Hydrate IV Bar Madison. The more conversations I have, the more I realize there isn't just one path to bettering your health. We explore how IV therapy fits into a proactive wellness routine, what people can realistically expect, and why asking questions and exploring your options is an important part of taking control of your health. We also dive into NAD, vitamin supplementation, pep...

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52:22

Ali Christos- The Path Within- Self discovery through...

My Fit Tribe ·

2026/09/23

Send us Fan Mail This week I'm joined by Ali Christos. This conversation explores the journey of self-discovery through meditation, intuition, and choosing a path that feels truly aligned with who you are. We talk about trusting yourself, recognizing the signs that life puts in front of us, and finding the courage to follow where those breadcrumbs lead. Whether you're just beginning your journey or have been on it for years, I think you'll find something in this conversation that resonates. H...

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34:16

Vicki Updike-Women's Leadership Conference

My Fit Tribe ·

2026/09/16

Send us Fan Mail In this episode of the MY FIT TRIBE Podcast, I speak with Vicki Updike. I learned more about her passion for supporting women through the upcoming Women’s Leadership Conference, as well as her newest passion, the Lucella Project, focused on building confidence in young women. I love sharing the impact people are making in our community, and whether it’s creating a stage for others to share their stories or creating opportunities for young women, Vicki is definitely making an ...

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59:09

Shelly Braxton and Johanna Hatch- Modern Health...

My Fit Tribe ·

2026/09/09

Send us Fan Mail Today I'm joined by Shellie Braxton, owner of Modern Health Pharmacy, and Johanna Hatch, Women's Health Nurse Practitioner. In this episode, we discuss women's health, hormones, hormone replacement therapy, functional medicine, and the role of a compounding pharmacy. Most importantly, we talk about the importance of advocating for yourself, being heard, and continuing to search for answers when something doesn't feel right. Here's my conversation with Shellie and Johanna. htt...

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48:41

Luke Briggs-Total Life Fitness

My Fit Tribe ·

2026/09/02

Send us Fan Mail This week I'm joined by Luke Briggs, owner of Total Life Fitness. Sometimes the most powerful conversations aren't about the latest trends—they're about returning to the fundamentals. Luke and I discuss nutrition, movement, strength training, and the mindset that helps turn healthy habits into lasting change. Whether you're just starting your journey or need a reminder to refocus on the basics, this episode is full of practical takeaways. Here's my conversation with Luke. ht...

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12:05

Season 2 Wrap-Up: Looking Back, Moving Forward

My Fit Tribe ·

2026/07/06

Send us Fan Mail As we wrap up Season 2 of the MY FIT TRIBE Podcast, I'm taking a moment to reflect on what the first 76 conversations have taught me—not just about health and wellness, but about purpose, possibility, and the power of staying open to life's unexpected opportunities. In this episode, I share some of the lessons that have impacted me most, the story behind my first keynote speaking opportunity, why I almost didn't continue the podcast, and how one simple idea has become the fou...

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52:47

Heather Corbet: Reiki, Intuition and Spiritual Guidance

My Fit Tribe ·

2026/06/24

Send us Fan Mail Today on the MY Fit Tribe Podcast, I am joined by Heather Corbet, and this conversation felt like divine timing. In many ways, it brought me full circle to what this show is all about—learning, growing, and exploring the unique gifts we each carry. We talked about those breadcrumbs that appear throughout our lives, offering hope, guidance, and clues to our purpose, our health, and even our struggles. Heather shares how she helps people connect the dots through her work as a S...

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59:38

Dr Shane Krukow and Jennifer Bicknese: Faith,...

My Fit Tribe ·

2026/06/17

Send us Fan Mail For this episode, I encourage you to watch the video clip so you can see the smiles on the faces of my guests, Jennifer Bicknese and Dr. Shane Krukow. It's clear that God brought them together, and through their shared journey of learning and teaching, they offer powerful insights into how we can live, heal, and thrive through faith and practice. This conversation is a beautiful reminder that sometimes life truly does come full circle. https://www.roundedjourney.c...

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55:25

Nathan Brinkman- Exploring Financial Health

My Fit Tribe ·

2026/06/10

Send us Fan Mail Joining me at the mic today is Nathan Brinkman. It felt important to have a conversation about financial health, and what stood out most was how often we could connect health and wealth when it comes to decisions, habits, and long-term strategy. This isn’t just another conversation about the market—we dig into the “why,” so you can take meaningful steps toward the “how.” https://triumphwealth.com/ Support the show

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48:48

Julie Ruelle-GoCOCO.. More than just Nutrition

My Fit Tribe ·

2026/06/03

Send us Fan Mail In this episode, I talk with Julie Ruelle, where we dive into all things nutrition. We explore ultra-processed foods, glucose, making better daily choices, and the tools we can use to support a healthier lifestyle. I love conversations that offer both insight and actionable steps, and this is definitely one you’ll want to listen to. MYFITTRIBE discounted link Support the show

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54:45

Madhu Pura Dasa - MADHU LIFE

My Fit Tribe ·

2026/05/27

Send us Fan Mail In today’s episode, I sit down with Madhu Pura Dasa. We talk about his journey of becoming a monk, his study of Vedic teachings, and how he has applied those lessons to help others create a more abundant and meaningful life. We also touch on purpose, sitting in the quiet, and relearning your identity as a path to discovering your true self. It’s a thoughtful conversation centered on growth and self-exploration. https://madhu.life Support the show

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45:43

Paquita Reddish-Refined By Fire

My Fit Tribe ·

2026/05/20

Send us Fan Mail This week, I am joined by Paquita Reddish as we sit down to talk about her journey of faith, healing, and purpose. It’s in those moments when we hear our own story reflected in someone else’s that we often find hope—and a deeper sense of compassion for ourselves and for others. I’m grateful to share her story with you today. Support the show

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52:50

Tracy Bowers-Organize Simply

My Fit Tribe ·

2026/05/13

Send us Fan Mail Organizing is one of those powerful life hacks that can simplify so many aspects of daily life. This week, I’m joined by Tracy Bowers, who shares her expert tips, practical strategies, and insight into how thoughtful organization can truly transform your space—and your mindset. We also dive into the emotional side of letting go, especially when it comes to sentimental items. Tracy brings a level of compassion to the process that makes it feel not only manageable,...

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46:50

Jermaine Butler- DRIVEN

My Fit Tribe ·

2026/05/06

Send us Fan Mail Today, I’m honored to be joined by an old friend, Jermaine Butler. We hadn’t seen each other in decades, but I’ve been in awe watching his businesses grow over the years. In this conversation, we reconnect, dive into his journey, and talk about his upcoming autobiography, Driven. This episode is a powerful reminder that we all have our own unique path—and it’s worth celebrating exactly who we are. https://www.myzenithgroup.com/ https://vitabellawi.com/ Support the show

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55:05

Jared Markiewicz- Functional Integrated Training

My Fit Tribe ·

2026/04/29

Send us Fan Mail Today’s guest is Jared Markiewicz, founder of Functional Integrated Training. In this conversation, we dive into his growth as a trainer and business owner, what sets his gym apart, and some exciting things he has coming down the pipeline. If you’re passionate about fitness, entrepreneurship, or leveling up your training environment, this is an episode you won’t want to miss. Let’s dive in. https://www.functionalintegratedtraining.com/ Support the show

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58:14

Glenn Derby- From the Line To The Light

My Fit Tribe ·

2026/04/22

Send us Fan Mail In this week’s episode, I’m joined by Glenn Derby. We dive into his journey and his book From the Line to the Light, exploring the challenges of addiction, the mindset shifts that helped him move forward, and the tools he uses to become the best version of himself. We also talk about how making an impact and helping others has completely transformed his life and given his story deeper purpose. If you’re looking for a conversation rooted in resilience, growth, and hope, this i...

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56:27

Jill Phillips and Missy Oelke-Jorenby- Ethos Medical...

My Fit Tribe ·

2026/04/15

Send us Fan Mail In today’s episode of the My FIT Tribe Podcast, I’m joined by Missy Oelke-Jorenby and Jill Phillips, founders of Ethos Medical Spa. We go beyond skincare and dive into why taking care of your skin matters at any age, the services they offer, and how it all connects to overall wellness—with a few laughs along the way! Interested in checking out Ethos? Use code FITTRIBE for 10% off your service https://www.ethos-medspa.com/ https://www.instagram.com/ethosmedicalsp...

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68:30

Tim O'Brien The Healthy Place

My Fit Tribe ·

2026/04/08

Send us Fan Mail Today on The My Fit Tribe Podcast, I’m joined by Tim O'Brien from The Healthy Place and the newly launched The Healthy Place Clinic. We covered a lot of ground in this conversation, coming back again and again to the fundamentals: movement, nutrition, and high-quality healthcare that focuses on identifying and addressing the root cause of issues — not just managing symptoms. I honestly could have talked with Tim for hours, so we’ll definitely be having him back. This conversa...

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47:49

Glenn Sturm-Author, Astrophotographer, Soldier,...

My Fit Tribe ·

2026/04/01

Send us Fan Mail On this episode of the My Fit Tribe Podcast, I’m joined by Glenn Sturm. Glenn shares his powerful journey from receiving a life-altering cancer diagnosis to the goals and perspective that drive him 17 years later. We talk about the importance of multidisciplinary care, advocating for your own health, and how facing adversity can lead you to rediscover purpose. It’s an honest, inspiring conversation about resilience, responsibility, and long-term healing. https://glennsturm.co...

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83 results

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