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PODCAST

G"day Gay Podcast

Russell Ray Silva

Welcome to the G’Day Gay Podcast! Hosted by Russell Ray from Los Angeles and Paulie B. from Australia, this show dives deep into the fabulous (and sometimes chaotic) world of being gay in your 30s. From hookups and breakups to navigating dating apps like Tinder and Grindr, the guys dish out the real tea on modern gay life.Expect hilarious stories, candid conversations about relationships, mental health, “daddy issues,” and everything in between. With plenty of sass, laughs, and a global perspective,

comedy

All Episodes

70:09

G'Day Gay Podcast | Thanx 4 the Trauma, Next..How to...

G"day Gay Podcast ·

2025/11/24

The sun has set, the selfies have faded, and the situationship that felt like a rom-com is now giving horror movie. Whether your summer fling turned into a ghost or your cuffing season crush bailed before dessert — this one's for you. Russell & Pauly break down the emotional hangover that comes after seasonal love: Why these flings feel so intense (even when they weren’t that deep) The science behind post-vacation heartbreak How to resurrect your confidence, dignity, and hinge profile What NOT

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73:41

G'Day Gay Podcast | Cuff Me, Summer Scoop Daddy: Is...

G"day Gay Podcast ·

2025/11/16

The temperature’s dropping, the holidays are coming, and suddenly everyone’s scrambling for a cuddle buddy — or at least someone they can introduce to their family without using the word “roommate.” 🧣🎄 This week, Russell Ray & Pauly B break down the gayest season of all: CUFFING SEASON. Is it too late to lock someone down before Thanksgiving? Is it insane to bring a two-week situationship home to meet Mom? What’s the difference between a holiday boyfriend and a seasonal rental? We’re

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61:29

G'day Gay Podcast | Gaylloween: Tricks, Treats, and...

G"day Gay Podcast ·

2025/11/05

It’s Halloween, babes — the gay high holy day! Russell Ray and Pauly B are breaking out the wigs, glitter, and questionable life choices for a full hour of spooky season chaos. From the unwritten rules of gay Halloween to the most unhinged costume stories, hookups, and hangovers, this episode is a love letter to the holiday where the gays reign supreme. They’ll debate who really owns Halloween (spoiler: it’s not the straights), share their biggest costume wins and fails, and dive into why this night

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70:01

G'day Gay Podcast | “Trick or Triceps – Getting...

G"day Gay Podcast ·

2025/10/29

It’s officially spooky season, and Russell Ray & Pauly B are kicking off Season 4 with the ultimate fitness episode featuring special guest @raulthetrainer — the gay fitness coach who’s got the body and the brains to back it up. We’re talking all things Halloween-body ready: 👻 What to eat before a big night out (so you can party hard and still stay lean) 💪 The real secrets to growing that peach and pumping those biceps 🍸 How to balance fitness goals with cocktails, clubs, and chaos 🔥 Plus,

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88:02

G'day Gay Podcast | The Cards Don't Like....But The...

G"day Gay Podcast ·

2025/09/01

This week, Russell Ray and Pauly B are joined by a fabulous tarot card reader, L'Oreal, who’s here to flip the deck on love, lust, and life in the gay world. From predicting whether that “situationship” will finally text back, to asking the cards if your gay vacation plans will actually go through, the tea is piping and the universe is speaking. Expect laughs, shade, and a few “oh damn, that hit too close” moments as the boys get their futures read live on air. Whether you’re a skeptic or a

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61:22

G'day Gay Podcast | Gay Math: The equations only we...

G"day Gay Podcast ·

2025/08/26

Ever noticed how gay life seems to run on its own unique formulas? From figuring out how many shirtless pics are “acceptable” on a dating profile, to calculating the exact number of gays it takes to plan a vacation (hint: chaos squared), the math doesn’t always add up—except to us. In this episode of G’Day Gay Podcast, Russell Ray and Pauly B crunch the numbers behind gay culture: the brunch bill algebra, the gym-to-happy-hour ratio, and the mysterious budget sorcery that lets everyone afford

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61:45

G'day Day Podcast: Body by Gay, The Myth of the...

G"day Gay Podcast ·

2025/08/18

Why does it feel like every gay man on Instagram has abs carved from marble while the rest of us are just trying to survive Taco Tuesday? In this week’s episode of G’Day Gay Podcast, Russell Ray and Pauly B peel back the layers of gay body culture—from twinks to bears, muscle jocks to otters—and ask the real question: who decided what the “perfect body” even is? With equal parts humor and honesty, they unpack the pressures of gay media, the geography of body trends, and why self-worth should never

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67:53

G'day Gay Podcast: No Filter No Fear Finding Your...

G"day Gay Podcast ·

2025/08/10

In this week’s episode, we strip away the filters—literal and figurative—and dive into what it really means to live as your most authentic self. From the pressures of social media perfection to the unspoken expectations of friends, family, and community, we explore the messy, beautiful process of self-discovery. Expect real talk, personal stories, and a few uncomfortable truths as we unpack how to let go of the person you think you should be and embrace who you truly are. We’ll also share practical

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70:06

G'day Gay Podcast: Am I The Drama?!

G"day Gay Podcast ·

2025/08/04

Owning your mess, checking your ego, and knowing when it’s actually them… not you. This week, Russell Ray and Pauly B take a long, sparkly look in the mirror and ask the uncomfortable (but necessary) question: “Wait… am I the drama?” We’re diving into: 🧠 The fine line between being the main character and being the problem 👀 Situationships, shady texts, and subtle sabotage 🧼 How to hold yourself accountable without losing your fabulous flair 💅 And when you shouldn’t shrink, even if they call you

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60:02

G’Day Gay Podcast: “Main Character Energy: How to...

G"day Gay Podcast ·

2025/07/28

It’s time to take center stage — because this week, Russell Ray and Pauly B are done playing background characters in someone else’s story. From dimming your light in dating, to shrinking yourself in social settings, to playing it safe at work — we’re talking about what it really takes to step into your Main Character Energy. We’re diving into: 💁‍♂️ Letting go of approval addiction 🔥 Building confidence when you weren’t raised to be bold 💡 Why queerness is a superpower, not a setback 🧠 Rewriting

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58:02

G’Day Gay Podcast: “Headless Torsos & Closet Doors”

G"day Gay Podcast ·

2025/07/21

No face. No name. No trace. This week, Russell Ray and Pauly B take a raw and raunchy look at the mysterious world of faceless Grindr profiles — the “discreet only,” “DL,” “no pic, no chat” brigade. Why are so many gay men hiding behind headless torsos? Are they in denial, or just down bad? We’re unpacking the psychology, the drama, and the sheer audacity of hookup culture’s most elusive characters. We’re talking: 🕶️ Why DL culture still thrives in 2025 💔 What it’s like hooking up with a ghost 🚩

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58:54

Baggage Claim Part 2!

G"day Gay Podcast ·

2025/07/07

In Part 2 of our emotional TSA deep-dive, Russell Ray and Pauly B are back to finish what we started — and baby, the zipper on your emotional luggage just exploded.This episode of G’Day Gay Podcast tackles the baggage you bring into dating when you think you're healed… but you're really just functioning with flair. From emotional hoarding to commitment-phobic “nice guys,” we're calling out all the ways unprocessed baggage shows up in relationships — and what to do when you’re the one carrying

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59:32

Check Your Baggage, Not Your Standards!

G"day Gay Podcast ·

2025/07/02

We’ve all got it — trauma, exes, daddy issues, an addiction to emotionally unavailable men — yes, we’re talking baggage. In this episode of G’Day Gay, Russell Ray and Pauly B crack open the metaphorical suitcase and ask the big questions: 🧳 What’s acceptable baggage? 🧨 What’s a total dealbreaker? 🛑 And how do you know when you are the walking red flag? From oversharing on date one to full-blown commitment phobia wrapped in “I’m just vibing,” we’re unpacking it all — with real stories, spicy

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62:18

The Gay Q&A No One Asked For

G"day Gay Podcast ·

2025/06/22

What do you get when you mix a flamboyant Aussie, a fierce Californian, and a list of questions so bold they should be illegal? You get this week’s unfiltered, absolutely unhinged episode of G’Day Gay Podcast — hosted by the dynamic duo Russell Ray (America’s sassiest stage slayer) and Pauly B (Australia’s cheekiest mic master). This episode tackles the questions straight people love to ask gay people — even when they absolutely, positively, should not. From “Who’s the top?” to “Do you all love

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87:05

Gay Bodies & Gay Baiting: The Obsession with the...

G"day Gay Podcast ·

2025/04/07

Why is the gay community so obsessed with the perfect body? In this episode, Russell and Paul dive into the unrealistic body standards within LGBTQ+ spaces, the pressure to look a certain way, and why thirst traps run the algorithm. They also tackle gay baiting—why straight men love teasing their gay audience for clout while actual queer creators struggle for visibility. Plus, we’re telling you our messy stories about thirst traps gone wrong and wrapping up with an Oh Naur Moment of the Week that

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59:11

Grindr, Sniffies & Hinge: The Holy trinity for Gays

G"day Gay Podcast ·

2025/04/01

his week, Russell and Paul are joined by a Gen Z-er Leo Contreras for a no-holds-barred breakdown of the gay dating apps that raised us—and ruined us. From chaotic Grindr messages to wild Sniffies meetups and Hinge's softboi vibes, we’re comparing the apps we can’t live with… and can’t log out of. Do apps help us find love or are they just digital playgrounds for rejection and regret? We talk hookup horror stories, generational differences, and why some apps are thriving while others are giving

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70:15

Situationships Pt 2! OH LAWRD

G"day Gay Podcast ·

2025/03/23

Is it love? Is it lust? Or are you just stuck in a situationship? This week, Russell & Paul break down the messy, confusing, and sometimes hilarious world of situationships—those "we're not together, but we're not just hooking up" relationships that leave everyone feeling stuck, hopeful, or frustrated. We’ll cover how to spot a situationship, when to walk away, and why so many queer men end up in these confusing dynamics. Plus, we’ve got some wild listener stories that will have you screaming,

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60:16

Situationships: Not a Relationship, Not a Hookup… So...

G"day Gay Podcast ·

2025/03/16

Is it love? Is it lust? Or are you just stuck in a situationship? This week, Russell & Paul break down the messy, confusing, and sometimes hilarious world of situationships—those "we're not together, but we're not just hooking up" relationships that leave everyone feeling stuck, hopeful, or frustrated. We’ll cover how to spot a situationship, when to walk away, and why so many queer men end up in these confusing dynamics. Plus, we’ve got some wild listener stories that will have you screaming,

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67:13

Gay & POC Living at the Intersection

G"day Gay Podcast ·

2025/03/10

Being LGBTQ+ is one layer of identity, but being a person of color adds a whole different dimension. From dating struggles to workplace discrimination, from family expectations to representation in media, this episode dives into the unique challenges and strengths of being both queer and a person of color. Russell & Paul get raw and real about their own experiences, tackle the colorism that exists within the LGBTQ+ community, and invite a special guest to break down the double standards and

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63:26

The Gay Tax: Why Queer Life Costs More

G"day Gay Podcast ·

2025/03/03

Ever feel like life as an LGBTQ+ person just costs more? From higher living expenses in gay-friendly cities to weddings, surrogacy, and even therapy, the so-called "Gay Tax" is real! 💸🏳️‍🌈 In this episode, Russell & Paul break down the financial realities of being queer in today's world. We’re talking about housing, dating, legal fees, medical expenses, and even the cost of looking hot on Grindr. Plus, we get REAL about the unspoken financial burden placed on LGBTQ+ people just for

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34 results

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