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PODCAST

Out the Mud

A podcast from the Grindfather and where bullies get bullied…. Hosted by Zach Randolph (@macbo50) & Tony Allen @thegrindfather9

sports basketball

All Episodes

95:04

Fred VanVleet | Undrafted to NBA Champion, Inside...

Out the Mud ·

2026/04/17

The crew welcomes Rockford’s finest, Fred VanVleet, for an inspiring conversation about resilience, leadership, and winning. Fred opens up about losing his father at a young age and how that shaped his drive to succeed. He reflects on being recruited to Wichita State, building a relentless work ethic, and earning his opportunity in Toronto. Fred shares stories from fighting for his career, the Raptors’ rise, the DeMar DeRozan trade, and winning a championship. He discusses his

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52:05

Gabe Vincent | Fighting Out the G League, Getting to...

Out the Mud ·

2026/04/13

We jump into a powerful conversation centered on the journey from humble beginnings to the NBA. Gabe reflects on growing up in Modesto and becoming a true student of the game, leading to an opportunity at UC Santa Barbara. He breaks down the draft process, earning his spot in the league, and what it meant to embrace Miami’s winning culture. The discussion shifts to securing the bag, playing alongside stars like LeBron and Jimmy, and transitioning to Atlanta. The episode also highlights life

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72:46

James Posey | 2X NBA Champion, Lessons from Miami 06...

Out the Mud ·

2026/04/03

The crew welcomes James Posey to the show for a deep dive into his journey from Cleveland to NBA champion. Posey reflects on finding his path to college and what it took to reach the league, sharing key rookie lessons along the way. He opens up about his time in Memphis, a pivotal suspension, and ultimately landing in Miami. Posey breaks down his influence on the 2008 Celtics championship team and the unforgettable parade. The conversation shifts to securing the bag, transitioning into coaching,

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62:58

Dorell Wright | NBA Champion, The TRUTH on Miami Heat...

Out the Mud ·

2026/03/28

The crew kicks things off with an intro before welcoming Dorell to the show for a deep dive into his unique journey from baseball prodigy to NBA champion. He reflects on being recruited as a top baseball prospect and the unexpected path that led him from prep to pro basketball. Dorell shares draft night memories, embracing Heat Culture, and contributing to a championship run before earning his opportunity to shine. He breaks down stops with the Warriors, 76ers, and Portland, along with his overseas

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73:36

Lou Williams | Georgia Battles, Friends w/ Bow Wow in...

Out the Mud ·

2026/03/22

The crew welcomes Lou to the show for a raw and entertaining look at his basketball journey from high school to a 17-year NBA career. Lou reflects on intense high school battles in Georgia and what it was like living a flashy lifestyle at a young age. He breaks down NBA draft workouts, his rookie year, and the influence Allen Iverson had on his game. Lou shares stories from playing with Kobe and the Lakers, his time with the Clippers, and why Doc Rivers stood out as a real one. The conversation

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106:08

Iman Shumpert | Wanted Smoke with D-Rose, NBA Finals...

Out the Mud ·

2026/03/14

The crew welcomes Iman Shumpert for a wide-ranging conversation about basketball, culture, and life beyond the game. Shump reflects on growing up in Oak Park and Illinois’ rich basketball history before detailing his rise through the AAU circuit and becoming a McDonald’s All-American. He breaks down his defensive mindset, studying film, and why UNC wasn’t the move before locking in at Georgia Tech. Shumpert shares a CRAZY fight story, draft night memories, and early Knicks

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70:42

Charlie Villanueva | Pistons CRAZY beef, Being SNAKED...

Out the Mud ·

2026/03/06

The crew welcomes CV to the show for a raw, entertaining look at his basketball journey from humble beginnings to the NBA. He reflects on nearly heading to Illinois before making a memorable 2004 National Championship run. CV walks through getting drafted and beginning his career in Toronto, developing his game, and navigating stops in Milwaukee, Detroit, and Dallas while chasing the bag. He shares a CRAZY locker room story and what it felt like saying goodbye to the NBA. The conversation gets

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98:34

Cuttino Mobley | Charles Barkley stories, the Home...

Out the Mud ·

2026/02/28

The crew sits down for a powerful conversation with Cuttino, diving into his upbringing and the foundation that built his relentless mindset. He reflects on his college journey, the belief in hard work that carried him through adversity, and the grind that led him to the NBA Draft. Cuttino revisits his rookie year, shares stories about legendary teammates who shaped his career, and breaks down what it was like making the move to Los Angeles. The discussion takes a deeper turn as he opens up about

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83:45

Deron Williams | Caught TA slipping 👀, The BEEF with...

Out the Mud ·

2026/02/21

We back with Deron Williams for a deep dive into one of the most unique careers in basketball. D-Will reflects on his upbringing and the decision to choose Illinois before breaking down the intensity of NBA workouts and the emotions of draft day. He revisits his prime years hooping in Utah, earning All-Star selections, and battling through the Western Conference Finals. Deron opens up about the memorable Coach Sloan situation and how it shaped his journey. The conversation shifts to his time in

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56:00

Alycia Baumgardner | From Unknown Boxer to Undisputed...

Out the Mud ·

2025/12/26

We welcome the First Lady, Alycia to the show for an inspiring, wide-ranging conversation about her rise in the boxing world. She opens up about her upbringing and the path that led her to turn professional, then breaks down how she prepares mentally and physically for each fight. Alycia talks about working with Most Valuable Promotions, the business of boxing, and what it’s like to compete on Netflix in front of a global audience. The episode wraps with a fun rapid-fire segment that shows off

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76:24

Paul Pierce | Gangs, Mistakes Made, Boxing in the...

Out the Mud ·

2025/12/15

The guys open the show addressing Tony’s situation before shifting to Paul’s upbringing and the Inglewood mentality that shaped him. Paul reflects on making mistakes, learning from them, and what it took to become an All-American. He walks through his decision to attend Kansas and how that experience prepared him for the next level. The conversation turns to Boston’s rookies, intense locker room fights, and behind-the-scenes Celtics stories. The episode wraps with unforgettable

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61:09

Ricky Davis | Drafted at 17, the Fake Rebound...

Out the Mud ·

2025/11/15

The guys sit down with Ricky Davis for a powerful “Out the Mud” episode, diving deep into his journey from a challenging upbringing to life in the NBA. He reflects on his college years, getting drafted, and his transition to Cleveland during the early LeBron era. Ricky shares what it was like fighting for his spot in Boston, the experience of being traded to Minnesota, and how the league has evolved since his playing days. He closes with an inspiring look at the Ricky Davis Foundation

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107:25

TJ Ford | PARALYZED 8 Times 🤯 His Team WANTED THEIR...

Out the Mud ·

2025/11/08

In this gripping episode of “Out The Mud Podcast,” NBA veteran T.J. Ford shares his extraordinary story of resilience—from becoming a lottery pick to enduring eight separate paralysis scares due to spinal issues. He reveals how teammates once tried to get the team to give back his contract, how his body repeatedly betrayed him on the court, and the unseen support from the people who refused to give up on him. Ford dives into the mental and physical fight behind every comeback, the

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69:56

Eddy Curry | Chi Legend, CRAZY Home Robbery, having...

Out the Mud ·

2025/10/31

Former NBA big man Eddy Curry joins the show to share his incredible basketball journey—from growing up in Illinois and dominating the Chicago IET Pro Am to realizing his NBA dream with the Bulls. Eddy opens up about his draft experience, life in Chicago, and the health scare that changed his perspective. He also details a terrifying robbery story and his transition into life after basketball, working with the NBPA and teaching financial literacy to the next generation. The episode wraps with

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122:07

Kendrick Perkins | Inside the OKC Team, Seeing...

Out the Mud ·

2025/10/27

Kendrick Perkins joins the show for an honest, powerful conversation about his journey from a tough upbringing to making it in the NBA. He shares stories of seeing LeBron in high school, his path through college hoops, and what draft night meant to him. Perk reflects on his early Boston days, KG’s influence, and building something special in OKC. The crew dives into LeBron’s legendary focus, Perk’s transition to ESPN, and the friendships that changed along the way. Plus, a real

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129:23

Rudy Gay | CAN'T MISS EPISODE, Memphis should have...

Out the Mud ·

2025/09/04

This episode of the Out The Mud Podcast features Rudy Gay opening up about his NBA journey, his time with the Memphis Grizzlies, and reflecting on his career regrets—including the strong belief that Memphis should have won an NBA championship during his tenure there. Rudy dives into stories from his playing days, the camaraderie within Memphis, and pivotal moments in his career, sharing honest insights into how close he and his teammates got to achieving a ring and what he wishes he’d

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01:02:29

Jalen Williams | NBA Finals run, Signing for 200M,...

Out the Mud ·

2025/08/29

In this Out The Mud podcast episode, NBA guard Jalen Williams dives deep into his remarkable journey—from battling through long odds to thriving on the biggest stage. He shares details about the Oklahoma City Thunder’s intense NBA Finals run, reflecting on the mindset and resilience that carried the team forward. Williams also discusses the emotional rollercoaster of signing a $200 million contract, offering insight into what that milestone means both personally and professionally.

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01:28:22

Rashad McCants said WHAT? Real conversations with...

Out the Mud ·

2025/06/19

Some of the realest conversations in the game! From KD to D Rose we got you covered with this special drop!

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00:27:56

Could Tony Allen SHUT down Shai Gilgeous-Alexander,...

Out the Mud ·

2025/06/17

NBA Finals edition, Out the Mud style. Remeniscing on the success of the pod, and breaking down the environment in the NBA Finals with first hand experience. Plus, Merch coming soon. Tap in.

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00:49:47

Penny Hardway, Al Jefferson, Baron Davis on some of...

Out the Mud ·

2025/06/10

What's good family! This week we got some of our favorite moments from 2024 including Bobby SImmons, Penny Hardaway, Al Jefferson and more!

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48 results

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