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PODCAST

Kevin Griffin: Dharma and Recovery

This podcast is from Kevin Griffin"s Tuesday morning Zoom classes exploring Dharma and Recovery. Topics cover meditation, Buddhism, addiction, depression, anxiety, and spirituality. Kevin Griffin is the bestselling author of One Breath at a Time: Buddhism and the Twelve Steps and several other books bridging dharma and recovery. A co-founder of the Buddhist Recovery Network, he is a leader in the mindful recovery movement and a sought after speaker and teacher. He offers retreats, workshops, and

religion & spirituality buddhism

All Episodes

01:03:57

Diligent, Ardent and Resolute

Kevin Griffin: Dharma and Recovery ·

2025/11/02

October 28, 2025 Exploring three qualities the Buddha recommends for our meditation and spiritual practice.

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01:04:37

Trauma and Mindfulness (cont.)

Kevin Griffin: Dharma and Recovery ·

2025/11/02

Continuing to explore trauma, addiction, and mindfulness meditation.

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01:02:10

Mindfulness and Trauma

Kevin Griffin: Dharma and Recovery ·

2025/11/02

Exploring trauma in addiction and meditation. Discriminating between ordinary suffering and severe trauma. This moves on to discussing depression, feeling, and naming uncomfortable states, making them more real.

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00:52:41

Intimacy

Kevin Griffin: Dharma and Recovery ·

2025/11/02

October 7, 2025 Exploring the underlying desire that triggers addiction.

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01:03:20

Feeling and Perception

Kevin Griffin: Dharma and Recovery ·

2025/09/26

9/23/2025 Exploring how naming experiences, feelings, and objects reifies them.

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01:03:20

Feeling and Perception

Kevin Griffin: Dharma and Recovery ·

2025/09/26

9/23/2025 Exploring how naming experiences, feelings, and objects reifies them.

en-US

01:06:21

Mindfulness and Not-Self

Kevin Griffin: Dharma and Recovery ·

2025/09/26

9/16/2025 Connecting Buddhist mindfulness practices with understanding not-self.

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01:01:29

Working with Energy in the Body

Kevin Griffin: Dharma and Recovery ·

2025/09/26

Tips for mindful meditation to reduce stress and manage emotions.

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01:04:29

Form and Formlessness

Kevin Griffin: Dharma and Recovery ·

2025/06/28

Discussing styles of meditation, then talking about how to hold past regrets.

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01:08:42

10/29/24 Quality of Mind

Kevin Griffin: Dharma and Recovery ·

2024/11/23

Intro talks about using the breath in working with pain recovering from surgery. Main talk addresses “citta,” mind or mind states from Anapanasati Sutta. This goes into different ways of […]

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00:56:47

10/15/24 Taking Refuge in the Buddha

Kevin Griffin: Dharma and Recovery ·

2024/11/23

Reflections on crisis in our country, and further the struggles that all nations face. Looking at all of that through the lens of “greed, hatred, and delusion.” If we don’t […]

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1:03:55

Easeful Meditation

Kevin Griffin: Dharma and Recovery ·

2024/11/01

People often struggle to meditate “right.” The belief that meditation involves stopping thoughts ignites a struggle to control the mind. When we let go of t his view and this […]

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58:32

Letting Go vs. Persistence

Kevin Griffin: Dharma and Recovery ·

2024/10/31

Oct. 1, 2024. This is a critical balance we seek to achieve in meditation practice, in recovery, and in life. Clinging causes suffering, so letting go is the logical response. […]

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56:35

Ajahn Succito on Mindful Breathing

Kevin Griffin: Dharma and Recovery ·

2024/10/30

This Buddhist monk has a special way of working with mindful breathing

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15 results

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