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PODCAST

SMARTER THAN TRAUMA Podcast

Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.The methodology will be presented in short videos.This videos validate prolonged exposure therapy through video editing.The objective is to end the darkness

education how to

All Episodes

4:38

Untitled Episode

SMARTER THAN TRAUMA Podcast ·

2026/04/20

Send us Fan Mail RIDICULOUS & DISGUSTING. Welcome to the first day of a 365-day course. That means that every day there is a lesson & within this ONE COMPOSITION will be the other 9 in bits-and-pieces since EACH IS A BKACK WH:LE (whoops. Nerves went up). There is alternative spelling throughout & it may look like a familiar language from another time. How did we get language at all? In addition to decomposition, data collection, serious advocation, dogs & cats, I am extr...

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4:29

LAST ONE

SMARTER THAN TRAUMA Podcast ·

2026/04/19

Send us Fan Mail Support the show

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3:41

PART II | tick tick boom

SMARTER THAN TRAUMA Podcast ·

2026/04/19

Send us Fan Mail Support the show

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9:59

Part I | TRUST & ACCEPTANCE & SUPPORT TEAM

SMARTER THAN TRAUMA Podcast ·

2026/04/19

Send us Fan Mail Just keep talking Support the show

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9:59

PART I

SMARTER THAN TRAUMA Podcast ·

2026/04/19

Send us Fan Mail The word is DISHONORABLE & when it pops up (auditory + contradiction*) repeatedly, you ADDRESS it like any “trigger.” When you see/hear that word, think SENSORY. I will be asking you to identify the sensory Max. Is it audio? Is it visual? Is it smell? Is it taste? Is a touch? To me audiovisual together with touch because touch implies audiovisual like a movie. That’s the only way I can explain it. * just talking to self. No conversation. Let’s call this spontaneous ...

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9:31

Part II

SMARTER THAN TRAUMA Podcast ·

2026/04/19

Send us Fan Mail Music : “All My Love” by Coldplay. Support the show

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1:18

SUICIDE & how to assess.

SMARTER THAN TRAUMA Podcast ·

2026/04/17

Send us Fan Mail Also, the voice that always enabled me to "stay on track" as a way to say. I know things you don't know, little kid. There is this huge age difference between my siblings & I. Lucky to have the guide/how-to/sage & why looking for veterans in their field of study or interests to be the experts. Also, not ALL VETERANS have the best intentions. ptsDUH. tick tick boom. Let's make those museum labels to a) face a fear b) remove an audio & visual memory --two peop...

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1:02

Keepting data on SLEEP & why "every day is no longer...

SMARTER THAN TRAUMA Podcast ·

2026/04/17

Send us Fan Mail 3 days GREAT ZZZ. 1 day not so great, but that's also connected to weekly routine to get out of house on WEDNESDAY (The best day! The Principal's Meeting!) but then back on track so the goal is to make the best [muscle] memories in preparation for NEXT WEEK. So there will be a next week? Yes. SUICIDE IS OVER & the first conversations with doctors were about zzz. Support the show

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11:16

AGREEMENTS & CONSENT!

SMARTER THAN TRAUMA Podcast ·

2026/04/16

Send us Fan Mail Dropping the seed for the artist who abandoned their work because I attached "museum label" to in order to get into the office. FIND "bits of paper" to write on. At the time, I couldn't do it, symptoms worse since I was FORCING myself to do so. Now, ask why? You will be able to figure it out, I promise, as long as you trUst your gUt or you! Support the show

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3:33

#14 | We have #s back fo' realz! THE END OF ADVOCACY...

SMARTER THAN TRAUMA Podcast ·

2026/04/16

Send us Fan Mail Support the show

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10:27

Getting nearer to writing or Museum Label.

SMARTER THAN TRAUMA Podcast ·

2026/04/16

Send us Fan Mail Support the show

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21:37

In the classroom. Tick Tick Boom!

SMARTER THAN TRAUMA Podcast ·

2026/04/16

Send us Fan Mail The hum of the refrigerator got me to the word "humiliation" which I could not say before since this is #mentalAbuse portion starting now. I unplugged the fridge because it was so bad---since abusers' need to take FULL SHAME. Why this is about those that enjoy the suffering of others & target individuals with vulnerabilities. They get full credit for giving me full awareness & that BEING EXPRESSIVE AFTER TRAUMA IS NOT GOOD FOR SURVIVAL SO CHANGE. How to turn off somet...

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4:46

The weight of these headphones now feel great!

SMARTER THAN TRAUMA Podcast ·

2026/04/16

Send us Fan Mail It's really obvious that if I'm questioning you & there's a BEHAVIOR, I STOP. That is what IT stated in therapy. "I take whatever I know about a person [like previous sexual assaults specific acts] & throw it at them until they stop questioning." & the thought was (DBT) "that's what you did to her" & why all this anxiety. #anxietySobriety & all the ways a family DENIES. Makes excuses & learns to do the same. BREAK THESE GENERATIONAL CYCLES. ...

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13:39

Listening to these & EZ to delete [many] since I say,...

SMARTER THAN TRAUMA Podcast ·

2026/04/16

Send us Fan Mail Worst Goes First & in this case it's a trio. Tick Tick Boom. Support the show

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0:41

WORST FIRST | Christmas Letter!

SMARTER THAN TRAUMA Podcast ·

2026/04/16

Send us Fan Mail Support the show

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13:13

The Plan is INTACT since I do not want to lose my...

SMARTER THAN TRAUMA Podcast ·

2026/04/15

Send us Fan Mail When there's a distraction every time ONE conversation keeps popping up. Support the show

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6:46

Helping others helps GAIN NEW WORDS.

SMARTER THAN TRAUMA Podcast ·

2026/04/15

Send us Fan Mail The deadline is 6 PM to know with 100% certainty since they're obviously reading the message all stemming from non-consent. Support the show

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8:06

ADVOCACY is LIVE.

SMARTER THAN TRAUMA Podcast ·

2026/04/15

Send us Fan Mail How to help anyone to get back on track in life? REMIND THEM, "YOU. MATTER!" Matter is... any substance that takes up space. These students, kids with special needs, exist for a reason. To remind them, they matter & have evidence of humanity. A level-playing field for the necessities in life. JOY. LOVE. PEACE & CONSENT (that's everything!) Support the show

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5:29

Norman & Ida Stone Institute | this is an origin of...

SMARTER THAN TRAUMA Podcast ·

2026/04/15

Send us Fan Mail I said "unit" because at one point they removed hours to say units & those units are not even full hours. They diminished it. Took away instead of giving more to a collection of people who were very clear about what the problems were so from early on, I absolutely was warned of what to look out for. Stone is part of the IEP due to being "materials" and also the first step in "Neptune's Castle," the ultimate offense/defense. I suppose when I said poetry in this...

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3:33

The HOW-TO to ending *ptsd. You have to sit with it.

SMARTER THAN TRAUMA Podcast ·

2026/04/11

Send us Fan Mail 24 hours in this case. HOW-TO SURVIVE *people. Support the show

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