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PODCAST

SMARTER THAN TRAUMA Podcast

Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.The methodology will be presented in short videos.This videos validate prolonged exposure therapy through video editing.The objective is to end the darkness

education how to

All Episodes

2:57

"I will not lose music!" When I screamed this, I was...

SMARTER THAN TRAUMA Podcast ·

2025/12/08

Send us a text this is the exact place where an event occurred. If you're a loved one or caretaker of an individual going through trauma, get them to STAY HERE & talk about it. Sharing is Caring. ptsDUH. Support the show

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1:11

When certain SINGLE WORDS STICK.

SMARTER THAN TRAUMA Podcast ·

2025/12/08

Send us a text What is that? I was relearning words & these memories show me my learning style is going thru it. kinesthetic is the "technical" name. https://youtu.be/8AHCfZTRGiI?si=q2k9vq3yHB7Lt0Hr Support the show

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8:14

Wedding seed dropped. This just means "get it out."...

SMARTER THAN TRAUMA Podcast ·

2025/11/29

Send us a text Next seed : MEDICAL Support the show

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9:59

FINally, the seed for marriage.

SMARTER THAN TRAUMA Podcast ·

2025/11/27

Send us a text I have been the same way my whole life--not interested in marriage & knowing I'd adopt--no need for "blood," but I did get married. The stories people tell people & two words that convinced me since they were the only one who knew. When people use that information to do harm, it has changed the way... how to say? That's the next challenge. Support the show

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18:18

HAPPY THANKSGIVING & first time, but no reflection....

SMARTER THAN TRAUMA Podcast ·

2025/11/27

Send us a text GOAL : nothing pops up later. ASSESS : is this process possible to replicate? NEXT STEP : put it all together, but not at the same time, so ptsd is far less. I've said 9 compositions at the same time, but that's not necessary. 1, 4, 5, 6 & 9. TIME! This is linear, knowing much of it won't be, but there has to be a starting point. FIRST APP : Dunkin' Donut to remove "darkest day" & a "date" Support the show

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10:57

Y'know what? That is true love. | This monologue...

SMARTER THAN TRAUMA Podcast ·

2025/11/27

Send us a text I listened to the first 4-5 words and then the head buzzing began. One reason why I use this site---buzzsprout---to do this. A safe referral/recommendation (the person would never use me) to remove that tit-for-tat & this BusyBee connected to Kohls. When you repeat, or you hear someone repeat, it's an indicator of trauma or manipulation. Which one? That's what we're going to explore together. This isn't a classroom exactly, but participation is a must for your own adv...

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12:25

the color ORANGE is for accountability & transparency...

SMARTER THAN TRAUMA Podcast ·

2025/11/26

Send us a text Support the show

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2:05

now a segue or a BRIDGE | the first bridges crossed...

SMARTER THAN TRAUMA Podcast ·

2025/11/24

Send us a text Get ready. Hold that camera steady. https://youtu.be/5pKZfuMNHB4?si=i1h67CEIcDBWslrz & the word LOVE. Even with tremendous violence & the worst philosophies (insane greed; hypocrisy; carelessness with people's vulnerabilities & targeting of at-risk population) there WILL be love. The title implies that losing words was more like a transformation to the realization that my PREFERRED LEARNING STYLE is KINESTHETIC. AKA going thru it. Support the show

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23:25

brought to you by the city of DETROIT

SMARTER THAN TRAUMA Podcast ·

2025/11/24

Send us a text Can a city solve problems & show another city HOW TO DO IT? This is a revised question regarding COUNTRY. If a country (UK) treats mental health better, can you take that idea & take it with you? I thought I'd be putting it in writing, but it never happened. CTU said, "No. We will not support you." Support the show

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6:42

WHO, WHAT & WHERE?

SMARTER THAN TRAUMA Podcast ·

2025/11/24

Send us a text Support the show

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20:52

FINALLY. ART!

SMARTER THAN TRAUMA Podcast ·

2025/11/24

Send us a text Before tech for PET (prolonged exposure therapy) there was ART/OUTlet Support the show

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10:58

You first need MEASURABLE DATA (quantifiable) & not...

SMARTER THAN TRAUMA Podcast ·

2025/11/22

Send us a text To know THE WORST since the worst will go FIRST. Anything after that can't be the worse since psyching yourself up that FEAR IS OVER, is the OBJECTIVE. Fear is beyond real & can change your behavior & health significantly. Margot Smith (s.v.p. TBG) & Anxiety Sobriety---you're first [because you're the worst]. Let's put away suicide. THANK YOU! Support the show

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12:28

unlocked LSC & that' Dave or David. What's your name?

SMARTER THAN TRAUMA Podcast ·

2025/11/22

Send us a text I ask specifically to increase the convo/sound to have a higher success rate of remembering & repetition. "David, when are you going to ask about..." How many sessions & the VERY FIRST ONE re: the issue why we're there, a diagnosis! FINALLY, a way to explain that "weird"ness. NOTE to do this, not that : Don't call your kids weird in front of others. It really is disturbing & will 100% stICK. Support the show

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5:01

GOING.COMING | words are hard sometimes

SMARTER THAN TRAUMA Podcast ·

2025/11/22

Send us a text Ready to share why I had razorblades around the house. The GOAL was to be heard | understood | seen & that's where the next word come in. Anyone familiar with Chicago Scene Magazine? This is the ultimate optics learned LIVE. Support the show

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13:25

13 minutes left & movies.

SMARTER THAN TRAUMA Podcast ·

2025/11/19

Send us a text This was a movie I love. You don't hear it since I'm really private. DONE. Support the show

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17:46

There will be no PART I & PART II since I'm realizing...

SMARTER THAN TRAUMA Podcast ·

2025/11/15

Send us a text NEXT STEP | Write those seeds knowing there isn't 10. There's 4. 1 | fraternity & this shelf (this is interpretation. You may have read the work, but you have to interpret it correctly meaning anything could be correct if you explain your thinking) 2 | food & knowing I'm Italian by that. All the foods I would make are from childhood memories. Now, start reading a recipe with 0% confusion, delay, double/triple checking. Just read it. Do that. 3 | parties &...

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4:36

No need to keep going with this since finally, the...

SMARTER THAN TRAUMA Podcast ·

2025/11/15

Send us a text In a word. HELPS. Does not HARM. Support the show

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15:27

PART ONE | then we'll get back to dropping those seeds.

SMARTER THAN TRAUMA Podcast ·

2025/11/13

Send us a text This is the intro? This is the sum of everything when it comes to suicide. Don't die is the short version. The long version is asking, "Do these doctors or people in positions of power actually prefer you/the one causing a raucous to simply die?" I've been in shock, but now I'm out of it & can finally hear my own voice. Support the show

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11:22

#12. Meaning, ahead of number 11 & also GOAL-SETTING...

SMARTER THAN TRAUMA Podcast ·

2025/11/11

Send us a text Everything is about Education! GET RID OF ALL 11s and talk about tech [bros]. Oh no! Just googled this : Yes, Veterans Day is always observed on November 11, regardless of the day of the week it falls on. The date marks the end of World War I, as the armistice was signed at the eleventh hour of the eleventh day of the eleventh month in 1918. Support the show

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3:00

SEED THREE is 3 minutes long. That is universe/God or...

SMARTER THAN TRAUMA Podcast ·

2025/11/08

Send us a text I said "don't die" to self about 10,000,000x. That's what's needed. 10 MIL people to care. Then yes, I'm done, That' the highest number I can count to. Each 0 is a black hole and 6 in total. That's enough so INTENSITY SCALE based on 0-6, not 1-10. 0 = nothing. I feel no pain 1 = I have back/spine pain 2 = sleeping is a problem (identify night v day) 3 = Moderate. Tolderable. Not effecting mental health 4 = I have pain or nerve sensation in my extremities (arms/legs) 5 = I...

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