x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Ride and Laugh MTB Podcast

Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and much more! Mountain biking is awesome and you are unlimited! If you love riding, you’re in the right place! We love bikes, you love bikes. Let’s drop in!

sports wilderness

All Episodes

16:39

MTB Podcast from the Van! Mindfulness, Fitness...

Ride and Laugh MTB Podcast ·

2026/04/08

Ride & Laugh From the Road | MTB Mindfulness Across AmericaDan and Sage record this short, high-vibe episode straight from their awesome vehicle (er, minivan) during their Ride & Laugh Across America MTB road trip. They reflect on letting go of fitness anxiety, trusting the process, and how confidence and progression naturally build when you stay present and stop forcing outcomes. From discovering incredible new riding spots to lessons learned through crashes and intuition, this episode is

en

24:37

The MTB Upgrade Trap: Are Expensive Bike Parts...

Ride and Laugh MTB Podcast ·

2026/04/01

Aluminum vs. carbon mountain bikes—frames and wheels—sparks a lively debate in this episode of the Ride and Laugh MTB Podcast. We break down which MTB components, suspension, and bike upgrades are actually worth the money, and whether modern budget bike parts, derailleurs, and aluminum rims perform just as well as the more expensive carbon options. From carbon vs aluminum frames and wheels to Kashima coated suspension and asking why pro downhill racers run aluminum rims, we dig into the real

en

18:51

Move Over MTB Climbers? Downhill Flow vs Uphill...

Ride and Laugh MTB Podcast ·

2026/03/25

Who really has the right of way on mountain bike trails—climbers or downhill riders? In this episode of the Ride and Laugh MTB Podcast, we debate classic MTB trail etiquette, the long-standing rule that downhill riders yield to uphill riders, and whether that rule still makes sense on modern mountain bike trails and flowy descents. We dive into real riding scenarios—technical climbs, ripping downhills, trail karma, faster riders catching up, and even the special case of eMTBs.What do you

en

61:00

MTB Traction Secrets, Rut Tracks, Crash Lessons and...

Ride and Laugh MTB Podcast ·

2026/03/18

Hit the "Rut Track" with the Ride & Laugh MTB Podcast as we break down mountain bike technique, learning to trust your tires, and the powerful MTB lessons that translate directly to trail riding. We also dive into unnecessary pressure riders put on themselves, Strava expectations, and why mountain biking at 50+ can still be your strongest, most progressive riding years. From crashes, confidence, and traction control to mindset, benefits of aging, MTB progression, and riding for fun—not

en

61:39

Clipless Pedals Aren’t Just for Pedaling?! MTB...

Ride and Laugh MTB Podcast ·

2026/03/11

Perspective shift on the trail and in life! In this episode of the Ride and Laugh MTB Podcast, Dan explores the powerful mindset of “How is this working out FOR me?” while also having a breakthrough with clipless pedals—realizing they’re not just for pedaling efficiency but for lifting, boosting, and moving the bike with more control. The guys dive into mountain bike mindset, presence on the trail, arm pump, suspension setup, flat pedals vs clipless technique, and why it’s the rider—not the

en

61:53

Stop Labeling Trails Hard!, Why We Skip MTB Fails and...

Ride and Laugh MTB Podcast ·

2026/03/04

In this episode of the Ride and Laugh MTB Podcast, we dive deep into a powerful mindset shift for mountain bikers: stop labeling trails and features as “easy” or “hard” and start seeing them as “familiar” or “unfamiliar.” We explore how practicing presence off the bike helps you find flow, confidence, and progression on the trail—and Dan finally announces his long-awaited eMTB decision: the Orbea Wild, coming soon from Emigos Bike Shop (comment for build details and reasoning if interested!).We

en

61:35

No More Arm Pump! MTB Suspension Setup and Riding...

Ride and Laugh MTB Podcast ·

2026/02/25

Suspension tuning, functional weight training for mountain biking, and learning to ride loose are the big themes in this episode of the Ride and Laugh MTB Podcast—because a custom dialed setup and a strong, dynamic body can completely transform your MTB performance. We break down how a custom tune from Ride Dialed eliminated arm pump on Dan’s Pivot Firebird, why lifting heavy (for bone density, injury prevention, and functional strength) matters for male and female riders, and how bouncing, pumping,

en

60:59

Fat Adapted MTB and Positive Media: The Truth About...

Ride and Laugh MTB Podcast ·

2026/02/18

In this episode of the Ride and Laugh MTB Podcast, we dive deep into the benefits of becoming a fat adapted athlete—riding fasted, steady power delivery, weight loss, improved metabolic health—and why most mountain bikers don’t need constant carbs, gels, and sugar to perform. We also explore the power of consuming positive media vs. negative media, the mindset shift of listening to podcasts at 1x speed vs. 2x speed, and how slowing down might actually help you get more from less.We also cover eMTB

en

60:52

Do You Need Strength Training for MTB? Flat Pedals...

Ride and Laugh MTB Podcast ·

2026/02/11

Does strength training help on the mountain bike? In this episode of the Ride and Laugh MTB Podcast, we dive into this question as well as the flat vs. clipless pedal debate, optimal mountain bike handlebar width, and highlights from the Hawesfest MTB Festival - plus tips to improve flow, jumping, and trail performance.We break down whether learning to ride flat pedals actually builds better MTB technique, how to measure the perfect handlebar width, and what we learned shredding Arizona’s Hawes

en

61:18

Orbea Wild eMTB Demo, Battery Size Choices and MTB...

Ride and Laugh MTB Podcast ·

2026/02/04

Power vs weight, big battery vs range extender, full-power vs lightweight eMTB — we dive deep into the eMTB debate, plus why clean eating for mountain bikers matters even if you ride hard and feel “fit.” We also break down how to flip negative thoughts into a winning streak mindset, build confidence, and keep stacking wins on and off the trail.From Orbea Wild eMTB demos, indoor trainers, mullet vs 29er setups, and killer bike shop support, to real talk on MTB nutrition, sugar addiction, real food,

en

60:35

Flats for Skills / Clips for Speed! Pedal choice,...

Ride and Laugh MTB Podcast ·

2026/01/28

Flats or clipless pedals—which really help your MTB skills, confidence, and progression? We break down the real benefits of flat pedals vs clip-in pedals, plus introduce the MTB Yearbook of Stoke—a simple way to zoom out, track your wins, and remember just how capable you really are.This episode of the Ride and Laugh MTB Podcast dives into traction techniques for snow, rain, and bad conditions, confidence after mistakes, pedal panic on downhills, enduro shoes, knee & elbow pads, and how Pro

en

60:39

MTB Mindset Cheat Code: Intuition vs Ego, Big...

Ride and Laugh MTB Podcast ·

2026/01/21

Learn a powerful MTB intuition hack (when to listen and when to wait), why speaking out loud while riding sharpens your trail-brain, and why we’re sending massive gratitude to Brian at BKXC for shaping modern mountain biking stoke. In this episode of the Ride and Laugh MTB Podcast, we break down intuition vs ego (statements vs questions), patience on big features, stacking wins after crashes, desert riding tips, wind awareness, and how presence on the bike changes everything. We also cover

en

60:44

Stop Doubting. Start Sending: How to Trust Your...

Ride and Laugh MTB Podcast ·

2026/01/14

In this episode of the Ride and Laugh MTB Podcast, Sage shares an inspiring jump story about trusting his skills, listening to his intuition, and riding with confidence—regardless of what others are saying. By focusing on his strengths and building his own line, he unlocks smoother jumps, better flow, and a powerful mindset for MTB progression.The guys also dive into bouncing vs. pumping technique, traction, frozen dirt, visualization, and how confidence on the trail translates to better riding

en

63:21

Channel Your Inner MTB Jaguar - Ride Loose, Jump High...

Ride and Laugh MTB Podcast ·

2026/01/07

Ever finish a ride and think, “I earned this entire buffet”? This episode of the Ride & Laugh MTB Podcast dives deep into MTB eating habits, fasting, sugar crashes, and why “I rode today so I’m going to stuff my face” might be the ultimate mountain bike eating disorder.We also break down riding loose, pumping and bouncing the trail for more traction and flow, J-hop technique (jump like a jaguar!), and how getting heavy/light on the bike unlocks speed, grip, and confidence. Add in mindset tips,

en

62:07

Stop Judging, Start Progressing: MTB Mindset,...

Ride and Laugh MTB Podcast ·

2025/12/31

Happy New Year from the Ride & Laugh MTB Podcast! Dan and Sage dig into the difference between MTB goals vs. expectations, how riding with presence fuels progression, and why judging riders (or ourselves) only holds us back. The guys reflect on 2025 wins—from fitness gains and confidence on the bike to better mindset and less judgment—while setting 2026 MTB goals like more presence, flat pedals, travel, racing, and continued progression. Packed with mountain bike mindset, confidence,

en

62:01

No Jinxes, Just Winning Streaks: Build MTB Confidence...

Ride and Laugh MTB Podcast ·

2025/12/24

Crash recovery, mountain bike confidence, mindset, presence, and letting go of negativity take center stage on the Ride & Laugh MTB Podcast where we talk MTB progression after crashes, riding without fear, mental toughness, flow state, and why we don’t believe in jinxes (only winning streaks).We dive into mountain bike setups, enduro bikes, confidence-building handlebar changes, tire pressure experiments, Pivot Firebird and Specialized Stumpjumper talk, plus why being present on the trail makes

en

62:03

eMTB vs Dirt Bike – Which Is Better for MTB...

Ride and Laugh MTB Podcast ·

2025/12/17

Join Dan and Sage as they break down modern MTB bike fit, dynamic body position, and dive into a fun progression debate: eMTB vs. dirt bike - which one actually levels up your riding faster? They also discuss how you can stay positive when you can’t ride, GoPro’s mysterious “lanky filter,” progressive bike parks popping up across the country, and why talking out loud through features can shut down fear and stop the involuntary brake check. Is your bike fit still working for you, or is it time for

en

60:28

MTB Flannel Snuggies, Kielbasa Tires and The Granny...

Ride and Laugh MTB Podcast ·

2025/12/10

Cold-weather Sage squares off against desert-rider Dan as they discuss the MTB Flannel Snuggies, Trail Tire Inspired Kielbasas, and a Granny Gear Defense absolutely no one asked for! Laugh along as the guys crack up over tire inserts, mispronouncing Schwalbe, Dan’s painful journey toward higher PSI, and the Ride & Laugh Food Truck featuring the infamous Cream of Chamois Sauce... fermenting at a multi-day stage race near you! The fellas spiral into a full debate about Granny Gear, with Dan

en

58:47

MTB Progression Myths: Stop Judging Your Riding and...

Ride and Laugh MTB Podcast ·

2025/12/03

Desert rain turns trails into hero-dirt and chaos, and Dan somehow finds the one rain rut big enough to swallow a full-grown mountain biker—3 riders enter, 2 riders leave! The guys break down brake-lever angle mistakes, High/Ready vs. Low/Ready body positions, and why tiny setup tweaks can make a massive difference as features, jumps, and tech get more consequential.They also map out the Ride & Laugh MTB Timeline—from XC beginnings to the “Age of Sessioning”—and remind riders that progression

en

63:52

Bike Fit, Bar Width and Flip Chips: Dial In Your MTB...

Ride and Laugh MTB Podcast ·

2025/11/26

On this episode of the Ride & Laugh MTB Podcast, Dan and Sage dive straight into the good stuff—bash guards, brake rub, bar width, flip chips, bike fit, and why riding loose, centered, and chin-forward unlocks real MTB control. They mix legit skill breakdowns with hilarious trail moments, from climbing fails and emotional resilience to enduro mindset debates and discovering a group of javelinas is called a “Squadron.”The guys also unpack crashes, line choice, bouncing for traction, and the ups

en

113 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN