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PODCAST

Savage Beings Podcast

The Savage Beings Podcast tackles issues of weight loss and fitness based on the 5 aspects of health the host has found the most important.

health & fitness fitness & nutrition

All Episodes

24:10

Episode 136 - Part-Time or Full-Time

Savage Beings Podcast ·

2022/07/01

Please donate to SRLA to help them recover from the 500 pairs of shoes stolen from them. https://www.srla.org/donate Today's main topic is about are you showing up to be successful/being better, part-time or full-time? Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

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26:26

Episode 135 - Hydration

Savage Beings Podcast ·

2022/06/24

We talk about the benefits of hydration and the dangers of overhydration. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

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25:09

Episode 134 - Not Feeling Worthy

Savage Beings Podcast ·

2022/06/10

Today we discuss the feeling of not feeling worthy or good enough... Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

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29:28

Episode 133 - Goals for Success

Savage Beings Podcast ·

2022/06/03

Setting obtainable goals can help with training! Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

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33:37

Episode 132 - Anti-Fat Acceptance

Savage Beings Podcast ·

2022/05/27

Let's be healthy. Period. We talk about the toxcity about the Fat Acceptance movement. https://www.reddit.com/r/loseit/comments/uvmmyt/if_you_left_the_bodypositivefatacceptance/ Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

en

31:02

Episode 131 - Starting Small

Savage Beings Podcast ·

2022/05/20

Don't overwhelm yourself when starting to get healthy. Keep it very basic at the start and build from there. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG

en

34:11

Episode 130 - Running Away

Savage Beings Podcast ·

2022/05/13

Are you running away from problems? You are not alone. We talk about the maze of trying to justify avoiding problems and overcoming them. Mark Rober video: https://www.youtube.com/watch?v=xsLJZyih3Ac Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

en

13:37

Episode 129 - Back at 3 Years!!!

Savage Beings Podcast ·

2022/05/07

After 3 months we are back for our 3 year anniversay! Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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24:45

Episode 128 - Shamed by Gatekeepers

Savage Beings Podcast ·

2022/02/04

Dealing with Gatekeepers is exhausting. Don't let them shame you. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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34:14

Episode 127 - Domino Effect

Savage Beings Podcast ·

2022/01/28

We discuss domino effects... Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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40:25

Episode 126 - Start Hiking

Savage Beings Podcast ·

2022/01/14

We talk about starting to hike. How to start and the benefits of hiking. https://www.rei.com/learn/expert-advice/hiking-for-beginners.html https://www.rei.com/learn/expert-advice/hiking-training.html https://www.sierraclub.org/sierra/green-life/2013/10/5-dangerous-hiking-mistakes Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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23:57

Episode 125 - Tea Drinking

Savage Beings Podcast ·

2022/01/07

We talk about drinking tea and why it should be done in moderation. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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12:51

Episode 124 - Goodbye 2021

Savage Beings Podcast ·

2021/12/30

Until 2022! Happy New Year! Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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23:29

Episode 123 - Be active on your own terms

Savage Beings Podcast ·

2021/12/23

Being healthy should be a priority but how you choose to be active to be healthy is up to you! Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

en

23:27

Episode 122 - Weight Loss and Mental Health

Savage Beings Podcast ·

2021/12/16

We talk about losing weight and the effects on your mental health Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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25:10

Episode 121 - Burnout

Savage Beings Podcast ·

2021/12/09

Been feeling burnout recently... how about you? Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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09:53

Episode 120 - Act of Selflessness

Savage Beings Podcast ·

2021/11/25

I am thankful for everyone who listens to this podcast! Quick episode about a selfless boy from this last Halloween https://vm.tiktok.com/ZM8Gnt7Lm/ Video 1 https://vm.tiktok.com/ZM8GWJh6M/ Video 2 https://www.amazon.com/hz/wishlist/ls/23HB8DMI90JC8?ref_=wl_share Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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30:19

Episode 119 - VR Fitness

Savage Beings Podcast ·

2021/11/18

Today we follow up to Episode's 118 massive response and we talk about the world of VR fitness! https://www.cnn.com/2021/02/15/cnn-underscored/oculus-quest-2-games-fitness/index.html https://www.vrfitnessinsider.com/benefits-of-vr-for-fitness/ Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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35:24

Episode 118 - Embarrassing Confession (Bonus Episode)

Savage Beings Podcast ·

2021/11/14

A very open and honest confession about my current weight struggles. Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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17:54

Episode 117 - Bystander Effect (Update)

Savage Beings Podcast ·

2021/11/11

We have an update to the story of Episode 115 which prompted our discussion of the bystander effect. https://www.yahoo.com/news/why-accounts-philadelphia-train-passengers-090003578.html Merch: https://teespring.com/stores/savage-beings www.savagebeings.com Follow @savagebeings and @demics on IG Email - savagebeings@gmail.com

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