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PODCAST

Mindset Mastery Moments with Dr. Alisa Whyte

Dr. Alisa Whyte

Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success.Dr. Alisa has dedicated her life to helping individuals transform their lives, careers, businesses, and relationships. Each episode is an opportunity to

education self-improvement

All Episodes

64:08

Your Brain Is Not Fixed: How Neuroplasticity...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/04/07

Healing isn’t about suppressing symptoms. It’s about rewiring the mind. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with cognitive psychologist Dr. Sharon Niv to explore the science behind neuroplasticity, trauma, and emerging mental health treatments. They break down what’s really happening in the brain when we experience anxiety, depression, and trauma — and why traditional therapy alone may not be enough for lasting transformation. Dr. Niv shares ho...

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61:21

You’re Not Burned Out — You’re Living by Outdated...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/04/06

You’re not burned out… you’re living by outdated agreements. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with transformation coach Elizabeth Webb to unpack the invisible “relationship contracts” that are quietly draining your energy, time, and emotional capacity. If you’ve ever felt resentful, overextended, or emotionally exhausted in your relationships, this conversation will hit home. Elizabeth breaks down how unconscious patterns—like always being the str...

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67:45

I Was Given 6 Months to Live — Three Times | The “I’m...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/04/01

What happens when you’re told you have six months to live… three different times? In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive leader, coach, and author Tom LeNoble to explore what it truly means to live, lead, and rise when life tries to take you out. Tom shares his journey from Fortune 500 leadership roles at companies like Facebook and Walmart.com to surviving multiple life-threatening illnesses. Through it all, he developed a mindset anchor...

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35:25

Anxiety Isn’t the Problem — It’s the Signal | Scott...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/03/30

Anxiety isn’t your enemy… it’s your signal. In Part 2 of this powerful conversation, Dr. Alisa Whyte and Scott F. Paradis move from theory to transformation — unpacking the internal shifts required to navigate today’s uncertainty. Scott explains why fear is not something to eliminate, but something to understand, and how recognizing it can unlock clarity, growth, and personal power. Together, they explore: Why most people stay stuck in emotional chaos How relationships and tr...

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39:05

Apocalypse or Evolution? What’s Really Happening...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/03/25

The world feels like it’s falling apart… but what if that’s not the truth? In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with retired U.S. Army Colonel, author, and thought leader Scott F. Paradis to challenge one of the biggest narratives of our time: collapse. Scott breaks down why the chaos we’re experiencing — economic pressure, political division, and social unrest — may not be the end… but an unveiling. They explore how power and money truly shape society, why th...

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68:02

Keep Your Pants On: The Simple Mindset Shift That...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/03/23

Common sense didn’t disappear. We just stopped prioritizing it. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with author and educator Colleen Souza to unpack why core values—not hacks—are the real foundation for an extraordinary life. Colleen shares how her 21 mantras from Living by the Mantras act as decision filters that shape behavior, strengthen relationships, and create long-term success. Together, they dive into: Why common sense feels rare in tod...

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48:53

Purpose Without Alignment Is Frustration with Nedra...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/03/18

Many people say they want purpose… but what they really have is passion without structure, vision without strategy, and faith without movement. In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Luminary Leader™ and Destiny Broker™ Nedra Owens to unpack why so many people feel stuck between the dream and the discipline required to build it. Nedra introduces her Purpose Alignment Framework™—a transformational leadership model built on four phases: Discover, Visualize, S...

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58:16

How Internal Overload Disrupts Success More Than...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/03/16

What if the real issue is not your strategy, your schedule, or your workload, but your internal operating system? In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive and founder mentor Tracey Gazel, creator of Calm Clarity OS™, to unpack why high achievers, founders, and executives often look successful on paper while internally running on fumes. Together, they explore how overthinking, chronic pressure, poor sleep, and internal reactivity quietly sabotage lea...

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57:56

Yellow Paint Part 2: Music, Healing & The Future of...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/03/11

In this powerful follow-up episode of Mindset Mastery Moments, Dr. Alisa Whyte reconnects with psychotherapist Karen Goslin to explore the evolution of her groundbreaking work through the immersive audiobook version of Yellow Paint: Learning to Live Again. 🎧 Karen shares how music, storytelling, and neuroscience intersect to create a deeper healing experience for listeners. By transforming her book into a multi-sensory audiobook experience, she demonstrates how sound, lyrics, and narrative

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64:08

How to Rewire Your Brain for Abundance and Success

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/03/09

Success doesn’t begin with strategy — it begins with identity. 🧠✨ In this transformational conversation, Dianna Kokoszka shares her journey from selling 104 homes in her first year to losing everything — and rebuilding with intention. You’ll learn how rewiring your thoughts changes your outcomes, and why abundance must be trained into the brain. In this episode, we explore: • The Be-Do-Have-Give model • Financial stewardship + wealth habits • Scarcity vs. abundance mindset • The 4 energies

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71:03

Health Is a Choice, Not by Chance: The Longevity...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/03/04

People Want Healing… But Not Responsibility In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with naturopathic physician Dr. Mark Sherwood to confront one of the hardest truths in modern healthcare: We are not living longer — we are dying longer. Dr. Sherwood introduces the transformative “rectangle life” framework — a vision of staying strong, vibrant, and functional until the very end instead of slowly declining on multiple medications. Together, they explore w...

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48:06

You Were Never Broken: Whole-Person Healing with Dr....

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/03/02

What if your symptoms weren’t signs of failure… but intelligent messages from your body? 🌿✨ In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Karyn Shanks for a transformative conversation about whole-person healing — and why so many high-functioning, successful individuals still feel exhausted, disconnected, or stuck. Together, they challenge the conventional medical narrative that often treats patients as broken systems rather than integrated human

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51:39

Human-Centered AI: Building “Soul Tech” for Healing,...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/02/27

What if technology didn’t numb us… but helped us heal? In this unforgettable episode of Mindset Mastery Moments, Dr. Alisa sits down with Miles Spencer, CEO and founder of Reflekta.ai (with a K)—a “Soul Tech” platform designed to preserve family stories, values, and voices as a living digital legacy. Miles shares how Reflekta enables spontaneous, ongoing conversations with his father, eight years after his passing—grounded in memory, voice, and a carefully built knowledge base. Dr...

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63:13

Why High Performers Stay Stuck: Identity, Scaling,...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/02/25

Why do high performers plateau — even when they’re working harder than ever? In this powerful episode of Mindset Mastery Moments, Dr. Alisa — The #1 Mindset Disrupter — sits down with Trevor McGregor, former Head Coach personally selected by Tony Robbins, to uncover the real reason ambitious leaders stall. After completing over 45,000 coaching sessions with Olympic athletes, Fortune 500 CEOs, and billionaires, Trevor discovered a surprising truth: It’s not strategy that limits growth — it’s i...

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68:20

Eliminate Limiting Beliefs: Become the Creator of...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/02/23

Most people don’t fail because they lack talent. They fail because they’re unknowingly living from beliefs formed long before they ever had a choice. In this transformational episode, Dr. Alisa Whyte sits down with Shelly Lefkoe, Founder of the Lefkoe Institute and pioneer in eliminating limiting beliefs. For over 35 years, Shelly has helped more than 150,000 people worldwide break free from fear, self-doubt, workaholism, people-pleasing, and performance-based identity. This conversation isn’...

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61:22

Ambitious, Not Exhausted: The Identity Shift Every...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/02/20

Are you ambitious… but exhausted? In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive coach Rebecca Olson to unpack the hidden struggles of high-achieving working moms. From the silent identity crisis that often follows motherhood to the pressure of cultural expectations, this conversation goes deep into what it really means to succeed without losing yourself. Rebecca shares her practical Three C’s Framework—Clarity, Confidence, and Control—to help am...

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69:42

The ADHD Advantage: Unlock Focus with Structure, Not...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/02/18

What if the problem was never your intelligence — but your method? In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with study coach Tom Vorselen to dismantle the biggest myths about learning, productivity, and procrastination. After failing five university exams and nearly being academically dismissed, Tom transformed his results — not by studying harder, but by learning how to learn. Today, he has helped over 175 students achieve 90%+ grades in demanding fields...

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55:16

Think Like the 1%: The Family CEO Mindset & The Rise...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/02/16

Most families don’t have a money problem. They have a leadership problem. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Wealth Manager LaVaisha Davis to break down why wealth starts—and often stops—with the same generation. If you’re a first-generation wealth builder, entrepreneur, or high-income professional, this conversation will shift how you think about financial leadership. LaVaisha introduces the concept of the Virtual Family Office (VFO) — a strat...

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55:14

Married & Building a Business? Here’s How to Grow...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/02/14

What if success in business didn’t have to come at the expense of your marriage? And what if protecting your relationship didn’t mean sacrificing your entrepreneurial dreams? In this Valentine’s episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with husband-and-wife duo Robert and Kay Lee Fukui, founders of Power Couples by Design™, to explore the real challenges entrepreneurial couples face — and how intentional partnership can strengthen both marriage and business. Entrepreneurs...

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61:13

Train Your Brain for Success: The Science of...

Mindset Mastery Moments with Dr. Alisa Whyte ·

2026/02/13

Success and happiness are often treated as goals to chase—but what if they actually begin with the health of your brain? 🧠✨ In this enlightening episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Michelle Odette to explore how brain health shapes our happiness, performance, leadership, and long-term success. Together, they unpack how overwhelm, burnout, and emotional exhaustion are not personal weaknesses—but signals of a stressed brain. Dr. Odette shares practical,

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117 results

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