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PODCAST

Finding Mr. Height: The Podcast

On Finding Mr. Height: The Podcast, dating & relationship coach Ali Jackson (@findingmrheight) brings you her positive and practical approach built from personal experience in the dating trenches. No matter where you are in your relationship journey, you’ll learn how to identify your needs, embrace your feelings, and directly communicate both.Ready to feel more authentic and grounded in your relationships and more joyful in your life overall? Tune in as Ali brings you relatable conversations

society & culture relationships

All Episodes

53:29

268. Listener Storytime: Building a Full Sex Life on...

Finding Mr. Height: The Podcast ·

2026/04/06

This week, Ali sits down with Julia, a listener who shares her experience discovering that vaginal sex just doesn't work for her body. She walks through how that shaped her early dating experiences, including a two-and-a-half year situationship, and what it was like to tell her current partner. They get into why penetration isn't the gold standard of sex, how societal expectations create feelings of unworthiness, and what it looks like to build a full and satisfying sex life on your own

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56:38

267. The Deeper Pattern Beneath Your Dating Life ft....

Finding Mr. Height: The Podcast ·

2026/03/30

Relationship coach and author Meg Tuohey joins Ali to introduce her concept of the HeartPrint, the idea that each of us is as unique as our fingerprints in how we move through the world and relate to others. Meg breaks down why frameworks like attachment styles and love languages, while helpful, can only take us so far, and how real self-knowledge requires a deeper, more individualized kind of attunement. The conversation covers why we're drawn to familiar patterns in dating even when they

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48:49

266. The NYT Tried to Give Us Dating Rules and We...

Finding Mr. Height: The Podcast ·

2026/03/23

Returning guest and Ali’s good friend Darcy is back on the pod, and they’re diving straight into the New York Times' crowdsourced list of 35 dating rules. Some of them? Genuinely solid. Some of them? Completely unhinged. And several of them directly contradict each other, which is so indicative of modern dating. Topics include how people treat servers, outsourcing your nervous system to a partner, paying on dates, the pacing of physical intimacy, whether you actually need to like someone's

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68:51

265. Dating Advice We Wish We'd Taken Sooner ft....

Finding Mr. Height: The Podcast ·

2026/03/16

Ali sits down with Ilana Dunn, host of Seeing Other People, for a conversation about the dating advice they both either ignored in the past or wish they’d taken sooner. They dig into the patterns that kept them stuck longer than necessary: from ignoring gut feelings and making excuses for bad behavior, to chasing potential over reality and performing chill they never actually felt. Listener submissions are woven throughout, and the conversation gets personal fast: secret relationships, toxic

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44:33

264. Hot Topics #22: First Messages, Being Someone's...

Finding Mr. Height: The Podcast ·

2026/03/09

We’ve got some amazing listener questions this week, and the thread running through all of them is a concept introduced in this week's Media Mention: high involvement, low attachment, inspired by a TikTok from @mother.of.a.dilemma. From there, she answers three listener questions: one from a man who freezes before sending a first message, one from a woman who only swipes right when she already knows what to say, and one from a listener who is spiraling after learning a recent date is now dating

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43:50

263. Listener Storytime: Holding Grief While Choosing...

Finding Mr. Height: The Podcast ·

2026/03/02

TW: This episode includes discussion of grief, loss, and suicide. If you or someone you know is struggling, please reach out. You can call or text 988 to connect with the Suicide and Crisis Lifeline — they're available 24 hours a day, 7 days a week, and it's free and confidential.This week, Ali is joined by a listener who opens up about grieving the loss of a partner and navigating life (and dating) while healing from deep trauma. She shares what helped her through the hardest years, how

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71:51

262. Are We Watching Love (Is Blind) Stories or...

Finding Mr. Height: The Podcast ·

2026/02/23

Matchmaker Jackie Dorman joins Ali to break down the latest season of Love Is Blind through the lens of someone who has helped over 1,600 people get engaged or married. They dig into why the pod format rewards anxious attachment, what emotional over-functioning really looks like on screen, and how to tell the difference between genuine chemistry and chaos. Plus, couple-by-couple predictions on who actually makes it to the altar!In Updates, Ali had some very exciting shopping adventures with Skyline

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81:14

261. How to Stop People-Pleasing Without Becoming...

Finding Mr. Height: The Podcast ·

2026/02/16

Dr. Paula Freedman-Diamond joins Ali to discuss people-pleasing and how it relates to control in dating and relationships. Paula, a therapist and author of Toxic Striving, breaks down how people-pleasing and rigid boundary-setting are two sides of the same coin: both are attempts to control outcomes and avoid uncomfortable feelings. The conversation explores how to identify when you're prioritizing external validation over your own values and what the middle ground looks like between being

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63:08

260. Hot Topics #21: Attachment Patterns, Workplace...

Finding Mr. Height: The Podcast ·

2026/02/09

Ali is back with another Hot Topics episode, starting with listener updates and reflections sparked by a recent listener storytime and a past Hot Topics question. She then dives into your submitted questions, covering losing interest once the chase ends, making sense of mixed signals when someone’s words and actions don’t align, receiving vague “executive presence” feedback at work, and navigating early dating when planning and consistency feel off.In Updates, she is back from Mexico City and

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75:51

259. Using Conflict to Build Trust ft. Anna Lecat

Finding Mr. Height: The Podcast ·

2026/02/02

This week, Ali hosts Anna Lecat for a conversation that reframes conflict as a powerful tool for connection rather than something to avoid. Together, the two unpack why so many of us fear uncomfortable conversations (especially in dating) and how that fear can quietly sabotage intimacy.Throughout the episode, they’re exploring how to recognize meaningful early dating conflicts, communicate needs without blowing things up, and tell the difference between discomfort that leads to growth and

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67:36

258. Relatability Creates Chemistry: Feel a Real...

Finding Mr. Height: The Podcast ·

2026/01/26

This week, Ali sits down with veteran matchmaker April Beyer (who has 25+ years in the industry!) to unpack why dating feels harder than ever and how to make it more human again. They talk about letting go of attachment to outcomes, loosening rigid “criteria,” and why going on more dates can actually lead to love faster than waiting for the perfect match.April breaks down her idea of “relatability” as the real driver of chemistry, and shares practical ways to create connection on a first date

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71:48

257. Listener Storytime: Designing a Relationship...

Finding Mr. Height: The Podcast ·

2026/01/19

Ali sits down with FMH listener Allison for a storytime episode all about building a relationship that works for you, even if it breaks societal norms. Allison shares what it was like feeling like a late bloomer as she navigated finding her now-partner in her late 30’s. From dating a divorced dad with two kids to navigating mismatched timelines around moving in, engagement, and merging lives, Allison walks through how they used curiosity, therapy, and a lot of real conversations to get on the same

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68:39

256. How To Make First Dates More Fun ft. Miriam Katz

Finding Mr. Height: The Podcast ·

2026/01/12

Did you ever think that improv could apply to dating? Repeat guest Miriam Katz is back this week, a fun, hands-on conversation about how to feel lighter, more confident, and more authentic on dates…using improv! They talk about tone and enthusiasm, how to practice presence in low-pressure everyday moments, and why “being good” is not the goal if you’re trying to connect like a real human. Ali flips the usual script and lets Miriam run a few playful prompts to demonstrate how loosening up and staying

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46:38

255. New Year Reset: Foundation, Routines, and...

Finding Mr. Height: The Podcast ·

2026/01/05

In this New Year episode, Ali shares her word for the year, foundation, and the theme guiding how she’s setting up the year ahead: less chaos, more intention.She explains her process for reflecting on the past year and talks through the unglamorous but powerful changes she’s focusing on in her daily life, including routines, work structure, habits, and health.Ali also answers listener questions about building routines without burning out, staying consistent when motivation fades, and how to pursue

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46:51

254. The 2025 Relationship Year In Review One ft....

Finding Mr. Height: The Podcast ·

2025/12/29

In this episode, Ali is joined by Skyline for a continuation of last week’s year in review episode, this time focused on their relationship. Using a framework from her friend Talia, host of the Dating Intentionally podcast, they reflect on the past year as a couple. It’s an honest, conversational look at what stood out, what worked, what surprised them, and what the year actually felt like when you zoom out and look at it together.They talk through big-picture moments, favorite memories, travel,

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83:29

253. The 2025 Year In Review One

Finding Mr. Height: The Podcast ·

2025/12/22

In this solo Year in Review episode, Ali shares an honest recap of 2025, including the wins, the messy parts, and why this year felt more like a quiet level-setting season than a highlight reel. She reflects on how Finding Mr. Height has evolved, what surprised her about self-employment, and what it looked like to grow “offline” while seeing online growth around her.Ali also gets real about the hardest parts of 2025, from building confidence around consulting to navigating self-doubt and struggles

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51:09

252. The Family Holidays One ft. Mama J

Finding Mr. Height: The Podcast ·

2025/12/15

Ali is joined by her mom (aka Mama J) from their girls trip to Costa Rica for a real, funny, and super practical convo about holiday logistics when you’re dating someone. They start with trip updates (a crab in the hallway, a fully gluten-free resort, and the upcoming “48-hour travel day + cats” marathon), then dive into what listeners said in IG polls about where they’re spending the holidays, when people talk about plans, and what stresses everyone out most.Ali and Mama J unpack how holiday

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74:25

251. Listener Storytime: Entering Menopause at 36

Finding Mr. Height: The Podcast ·

2025/12/08

Content note for this episode: we talk in detail about menopause, infertility and IVF, chronic pain, medical dismissal, and depression.This week, Ali is joined by longtime listener Sara, who shares a powerful Storytime about discovering she was essentially in menopause at 36. After years of symptoms like debilitating periods, anxiety, depression, fatigue, Sara finally got answers when fertility testing revealed primary ovarian insufficiency likely caused by endometriosis.Sara walks us through her

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57:42

250. The Seventh Dating Diaries One ft. Katy & Tony

Finding Mr. Height: The Podcast ·

2025/12/01

Katy & Tony are back this week to share their updates from the dating trenches. First, Tony tells us about the guy he’s surprisingly started dating long distance - we unpack mixed signals, hookup-to-date pivots, and how long distance might work better for him.Then we chat with Katy, whose dating life is serving a completely different flavor of excitement. Think: texting energy, red flags, self-check moments, friends meeting your date, and more. Plus, we send a follow-up text live on the mic!In

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84:02

249. The Unspoken Etiquette One ft. Miriam Tinberg

Finding Mr. Height: The Podcast ·

2025/11/24

This week, Ali welcomes the brilliant and endlessly curious Miriam Tinberg, a content creator who describes herself (rightly so!) as a conversation starter. If you like discussions that make you say, “wait, I’ve never thought about it like that,” you’re in the right place. We dive into unspoken rules, etiquette, communication patterns, and the gray space we all actually live in - not just in dating & relationships, but in all of life!The two also chat about this week’s Media Mention, “Good

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