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PODCAST

New Beginnings from Betknowmore

Betknowmore UK is a charity working as a nationwide provider of services within the National Gambling Support Network. We are committed to improving the lives of everyone affected by gambling and have a range of podcasts utilising a variety of voices from our team of experts by experience. For more information on Betknowmore UK visit: https://www.betknowmoreuk.org/ To contact us please email podcasts@betknowmoreuk.org Find us on X, Instagram, LinkedIn and YouTube

health & fitness mental health

All Episodes

22:10

Recovery, Resilience, and the Power of Connection

New Beginnings from Betknowmore ·

2025/04/03

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133. In this episode, we look back at season 2 of New Beginnings, reflecting on the wide range of stories from our guests and considering what we can learn from their recovery journeys. These conversations reveal not only the devastating impact of gambling harm, but also the resilience and strength found in

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23:05

Motherhood and Recovery from Gambling Addiction

New Beginnings from Betknowmore ·

2025/03/27

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133. In this episode, Kerry shares her powerful journey of recovery from gambling addiction. Facing the risk of losing her children, she worked with social services, found strength in support groups like New Beginnings, and took accountability. Her story is a powerful reminder that with the right support,

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24:28

Overcoming addiction while homeless

New Beginnings from Betknowmore ·

2025/03/20

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133. In this episode, we're joined by Angela, who shares her powerful story of overcoming homelessness triggered by her gambling addiction. Angela opens up about how gambling impacted every aspect of her life, ultimately leading her to experience housing insecurity and strained relationships with her

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28:21

How to find hope after hitting rock bottom

New Beginnings from Betknowmore ·

2025/03/13

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133. This episode also features descriptions of self harm. In this episode, we’re joined by Kim, who shares her journey through recovery and her struggle with codependency after hitting rock bottom. She opens up about growing up with a family history of gambling addiction, how it shaped her relationships,

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37:54

International Women’s Day 2025: Accelerating Action...

New Beginnings from Betknowmore ·

2025/03/08

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133. In this episode, we’re marking International Women’s Day 2025 by exploring the theme Accelerate Action through the lens of addiction, recovery, and sisterhood. Today’s discussion focuses on how women can support each other in recovery, break free from cycles of addiction, and push for better policies

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29:13

Recovery and the Workplace

New Beginnings from Betknowmore ·

2025/03/06

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133. In this episode, we’re joined by Emily, who is dedicated to helping people in recovery navigate the challenges of seeking support within the workplace. She discusses the difficulties of maintaining employment while in recovery, the stigma that often surrounds addiction in professional settings, and the

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30:21

Can creativity help you recover from gambling addiction?

New Beginnings from Betknowmore ·

2025/02/27

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133.In this episode, we’re joined by Cat, who explains how creative writing and journalism aided her recovery. She also shares the moment she decided to make a change in her life and the support network that helped her take the first steps. Throughout this series of New Beginnings, mental health campaigner

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28:28

How to get back on track after a relapse?

New Beginnings from Betknowmore ·

2025/02/20

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133. In this episode, we’re joined by Caroline, who shares her journey through addiction and recovery. She also opens up about the struggles of rebuilding after relapse, the resilience it takes to start over, and the habits that have helped her regain control of her life. Throughout this series of New

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27:11

Are recovery spaces failing black women?

New Beginnings from Betknowmore ·

2025/02/13

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133. This episode covers sensitive topics, including pregnancy loss, drug addiction, and suicidal thoughts. If you are affected by these issues, support is available.In this episode, we’re joined by Kiki, who shares her journey to recovery—reflecting on her background, how she was introduced to gambling, and

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1:40

New Beginnings Season 2 Trailer

New Beginnings from Betknowmore ·

2025/02/13

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133. In the second season of New Beginnings, mental health campaigner and broadcaster Natasha Devon is joined by Lisa Walker, lead facilitator and expert by experience, to explore the realities of gambling harms. Across eight episodes, they shine a light on the often-overlooked personal and social impacts of

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30:09

Your Story and Journey So Far

New Beginnings from Betknowmore ·

2023/12/20

This podcast will be discussing sensitive topics around gambling harm which some people may find triggering, for 24/7 support please call the national Gambling Helpline free on 0808 8020133 Welcome to the final episode for season one of the New Beginnings podcast. Over the last couple of months Abi has spoken with an array of incredible women, all of whom have bravely shared their journey of struggle, vulnerability, and sheer resilience to overcome their relationship with gambling harms. To round up

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22:02

Managing negative thoughts and self doubt

New Beginnings from Betknowmore ·

2023/12/06

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133.This episode also has mentions of suicide, alcoholism and domestic violence, if you find any of these issues triggering and/or require help please contact the following helplines;Samaritans: 116 123Alcoholics Anonymous: 0800 9177 650Refuge: 0808 2000 247If you are in immediate danger, call 999 and ask for

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23:26

Your story and journey so far

New Beginnings from Betknowmore ·

2023/11/22

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some may find triggering. For 24/7 support please call the National Gambling Helpline free on 0808 8020 133.Recovery is a journey you need to start and continue….On this week’s episode Abi is joined by Christina Cook. Today, Christina is the host and founder of the Broke Girl Society podcast. This wasn’t always her story, but after her own 15-year battle with gambling harms, Christina made the decision to change

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30:14

How to maintain a healthy recovery

New Beginnings from Betknowmore ·

2023/11/08

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some people may find triggering, for 24/7 support please call the National Gambling Helpline free on 0808 8020 133Making the decision to put your wellbeing first is a brave step, but where do you go from there?Breaking the cycle of gambling harms, remembering, and sticking to your 'why' takes time and dedication, but what does that look like exactly? Is it support, in the form of therapy, support groups,

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22:59

Breaking the Taboo of Women’s Health

New Beginnings from Betknowmore ·

2023/10/25

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some people may find triggering, for 24/7 support please call the National Gambling Helpline free on 0808 8020 133‘We as women are too strong. We’re too brave and too proud…’This week join Abi and her two guests Harp Edwards and Bianca Colclough.Harp is the Women’s Residential Service Manager at Gordon Moody, the UK’s leading charity dedicated to providing residential treatment and support for gambling

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43:08

Relationships

New Beginnings from Betknowmore ·

2023/10/11

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some people may find triggering, for 24/7 support please call the National Gambling Helpline free on 0808 8020 133Episode 5, Relationships, join Abi and her guests, mother and daughter Nicola and Megan.In this episode, Megan bravely discusses her experiences with both substance misuse and gambling harms, whilst Nicola opens up about her role as a concerned mum and an affected other.This is a heartfelt episode

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30:30

Guilt, urges and habits.

New Beginnings from Betknowmore ·

2023/09/27

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some people may fin triggering, for 24/7 support please call the National Gambling Helpline free on 0808 8020 133Let’s be honest, for many the idea of having to face these three aspects is enough reason to not stop their gambling harms. It can appear too big, too strong, and too hard. Join Abi Feltham and her guests Chanel Griffiths and Lisa Walker. These ladies give their honest accounts of how they overcame

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24:24

Women's Health and Well-being

New Beginnings from Betknowmore ·

2023/09/13

Disclaimer: This podcast will be discussing sensitive topics around gambling harms which some people may fin triggering, for 24/7 support please call the National Gambling Helpline free on 0808 8020 133 Health and wellbeing are at the core of everything we do, understanding what your mind and body needs is pivotal to a woman’s recovery from gambling harms.Deciding to take the first step into recovery is brave but scary, the unknown of what you will have to face and deal with can stop us in our

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21:24

Debt Advice, Planning and Goals

New Beginnings from Betknowmore ·

2023/08/30

Disclaimer: This podcast will be discussing sensitive topics around gambling harm whichsome people may find triggering, for 24/7 support please call the national gamblinghelpline free on 0808 8020 133 Money, goals and planning your life is tough at the best of times, even more so when you are experiencing gambling harms.The idea of who or where to turn to and how to ask for help can be overwhelming. In this week’s episode join Abi Feltham as she speaks with Sue Cox, Sue is the Service Manager for

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29:36

Our journey, practical advice, and relapses

New Beginnings from Betknowmore ·

2023/08/16

Disclaimer: This podcast will be discussing sensitive topics around gambling harm whichsome people may find triggering, for 24/7 support please call the national gamblinghelpline free on 0808 8020 133Today’s guests are women Betknowmore UK have had the privilege to not only work withbut, support on their journey as they recovered from gambling harms.Lisa Walker originally joined the charity to train as a volunteer Peer Supporter as part of ourPeer Aid programme. After volunteering for a year, she

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