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PODCAST

Biohack Your World Podcast

Biohackers World

Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohack Your World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and

health & fitness alternative health

All Episodes

00:15:32

Are You Over-Tracking Your Health? This is How to Use...

Biohack Your World Podcast ·

2026/10/05

What if all the health data you’re collecting is making you more anxious, not healthier?Recorded live at Biohackers World Conference, Colette Schnabel, Luxury Longevity Consultant, sits down with David Korsunsky, Founder of Heads Up, to talk about wearables, biomarkers, AI, and how to turn an overwhelming amount of health data into information you can actually use.David makes an important distinction: data should be a compass, not a source of stress. A bad sleep score or HRV reading isn’t a verdict

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00:12:00

Why Your Cells Are Starving for Light And How to Fix It

Biohack Your World Podcast ·

2026/10/01

What if one of the most overlooked influences on your energy, mood, and sleep is something you’re exposed to every second of the day?Recorded live at Biohackers World Conference, Lauren Lowrey, TV News Anchor, sits down with Gary Kiss, Founder of ELUUMIS, to explore his perspective on light, circadian rhythms, nervous system regulation, and the signals our bodies receive from the environment.Gary’s own routine starts surprisingly simply: go outside and look at the morning sky. From there, the

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00:14:00

The Anti-Aging Molecule: Why Nitric Oxide is the...

Biohack Your World Podcast ·

2026/09/28

Most people have never heard of the molecule they're born with, slowly lose as they age, and pay a price for losing it. At Biohackers World New York, host Colette Schnabel, Luxury Longevity Consultant, talks with Susan K. Shaffer, Co-founder and President of N101 by Numa Nitric Oxide, about why nitric oxide may be the missing piece in your healthy aging plan.Susan tells the personal story behind her mission. Her father had his first stroke when she was 8 and his third by the time she was 14. Doctors

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00:11:47

Why Top CEOs Focus on "Intraday Movement” and Avoid...

Biohack Your World Podcast ·

2026/09/24

What if your thoughts are draining more energy than your schedule, workouts, or workload?Recorded live at Biohackers World Conference, Andrew Daye, Breathwork & Mental Performance Coach and Founder of LucidState, sits down with Lea Llovio, Mind-Body-Spirit Biohacking Expert & Consultant, to explore a side of biohacking that can’t always be measured by a wearable.Lea’s approach brings together physical health, mindset, energy, and purpose. Her central idea is practical: pay attention to what

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00:14:16

Why "Normal" Tests Don't Mean You're Healthy

Biohack Your World Podcast ·

2026/09/21

What if your “normal” lab results are quietly leading you toward chronic disease?Recorded live atBiohackers World Conferencein New York City, this episode brings togetherJohn Torrens, Ph.D.(professor & podcaster) andDr. Jin‑Xiong She, Ph.D., founder ofJinfiniti Precision Medicineand author of 400+ scientific publications. They break down how to move beyond seven‑minute doctor visits and generic blood panels to actuallymeasure, predict, and optimize your healthspan.You’ll learn how to

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00:15:30

Red Light Therapy Explained: How Modern Light Affects...

Biohack Your World Podcast ·

2026/09/17

What if the single most overlooked “nutrient” for your brain, mood, and longevity… isn’t a supplement at all, but light?In this episode,Professor & Podcaster John Torrenssits down withTom Kerber, CEO & Founder of SunPowerLED, to unpack four decades of working with light, from early blue LED dental devices to cutting‑edgered and near‑infrared therapy. Together, they explore how different wavelengths interact with your eyes, skin, mitochondria, and even yourbrain through the skull and how you

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00:17:10

Why the Most Successful People Feel Empty — And How...

Biohack Your World Podcast ·

2026/09/14

What if the next supplement, peptide, or biohacking device isn’t what your body truly needs?Recorded live at Biohackers World Conference, TV anchor and podcaster Lauren Lowrey talks with Dr. Mark Atkinson, Integrative Medicine Doctor and Chief Instructor of Longevity Science Academy, about what really creates lasting health.With 20+ years of experience, Dr. Atkinson helps people improve not just physical health, but also stress, emotions, habits, and mindset. His message: get the fundamentals right

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00:15:25

Why Going to Bed at 9 PM Is the #1 Anti-Aging Hack...

Biohack Your World Podcast ·

2026/09/10

What if feeling tired, foggy, or weaker as you get older isn’t something you should automatically blame on age?Recorded live at Biohackers World Conference, Lauren Lowrey, TV News Anchor and Podcaster, sits down with Valerie Orsoni, Pioneer of Holistic Wellness and Biohacking, for a conversation about longevity, consistency, and why the basics still matter more than the latest wellness trend.At 56, Valerie refuses to treat age as an excuse. Her approach starts with five simple pillars: sleep, stress

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00:16:08

Why Your Mouthwash Is Wrecking Your Blood Pressure,...

Biohack Your World Podcast ·

2026/09/07

Most people think that to improve their health or performance, all they need to do is start working out, change their diet, or try intermittent fasting.But what if you are missing the crucial molecular foundation needed to make those habits actually work?In this episode, Dr. Nathan S Bryan, Founder of Bryan Therapeutics, will discuss why Nitric Oxide (NO) is the "upstream signaling molecule" your body desperately needs.When you exercise or fast, nitric oxide is what actually tells your mitochondria

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00:16:25

Gut Health Secrets: The #1 Habit Everyone Needs |...

Biohack Your World Podcast ·

2026/09/03

What if better gut health isn’t about adding more supplements, but understanding what your body actually needs?At Biohackers World in New York, longevity journalist Klaudia Balogh talks with Sarah Greenfield, RD, TEDx Speaker and GutID Practitioner, about why gut health has become so overcomplicated, and what actually helps.Sarah explains why your microbiome is more like an ecosystem than a list of “good” and “bad” bacteria, why random probiotics may not be helping, and how stress can affect your

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00:17:42

Why Your Brain Shrinks At Night (And How To Fix It) |...

Biohack Your World Podcast ·

2026/08/31

Can you train your brain for more energy, focus, resilience, and longevity?In this interview, longevity journalistKlaudia Baloghsits down withDr. Patrick K. Porter, brainwave-technology pioneer and founder of BrainTap, to explore the daily rituals, recovery strategies, and neurotechnology tools he believes can support brain performance. From hydration and sleep quality to breathwork, exercise recovery, neurogenesis, stress regulation, and “brain breaks” at work, Dr. Porter shares his perspective

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00:12:38

Regenerative Medicine: Surgeon's Breakthrough...

Biohack Your World Podcast ·

2026/08/27

What if regenerative medicine could restore not just tissue, but quality of life?At Biohackers World Los Angeles, sex scholar, bestselling author, and founder of Pleasure Science, Nadege, sits down with Dr. Bruce Werber, surgeon and Founder of BioXtek, to discuss how advanced placental-derived regenerative therapies are changing outcomes for patients with chronic wounds, orthopedic injuries, and sexual health concerns. Dr. Werber shares his journey from traditional surgery to pioneering biologic

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00:13:42

Stop Guessing With Supplements: The Science of...

Biohack Your World Podcast ·

2026/08/21

What if everything you thought about supplements and nutrition was missing one crucial piece your unique genetic blueprint?At Biohackers World Los Angeles, health and longevity journalist Klaudia Balogh sits down with Kim Ressler, Founder and CEO of SNiP Nutrigenomics, to explore how personalized genetics can transform the way we approach wellness. Kim explains why generic protocols often fail and how understanding your own strengths, weaknesses, and genetic variations can help you optimize sleep,

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00:11:18

Can This Light Penetrate Your Skull? Brain Fog Gone

Biohack Your World Podcast ·

2026/08/13

Imagine a light so powerful that it can reach deep into your tissue, helping your body recover, detoxify, and optimize function at the cellular level.At Biohackers World Los Angeles, TV news anchor and podcaster Lauren Lowrey sits down with Tom Kerber, CEO and Founder of SunPowerLED, to explore how cutting-edge red and near-infrared light therapy is transforming the way people approach recovery, cognitive performance, and overall wellness. Tom explains how his decades of work in light technology

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00:07:33

11.6 Billion Microplastics Inside Your Morning Cup

Biohack Your World Podcast ·

2026/08/06

Some of the most powerful innovations in wellness begin with a simple question: what are we overlooking in our everyday habits that could be affecting our health for years to come?Biohacking and longevity expert Valerie Orsoni sits down with Josephine Musco, Founder, CEO, and Scientific Patent Holder at Olyxir, entrepreneur, innovator, and advocate for sustainable wellness. Josephine shares the personal story that shaped her mission, from her father's battle with colorectal cancer to developing a

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00:16:30

The Hidden Energy Crisis: NAD, Aging & Why “Healthy”...

Biohack Your World Podcast ·

2026/07/30

You can have the perfect mindset, a clean diet, a solid fitness routine, and still feel like your energy, focus, and resilience aren’t where they should be.Naturopath and Quantum Body Doctor, Anna Marie Frank sits down for a discussion with Dr. Jin-Xiong She, Ph.D., Founder of Jinfiniti Precision Medicine and a scientist who has spent more than four decades studying disease prevention, longevity, and human health. Their conversation centers on one of the most important drivers of cellular function:

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00:13:30

Stem Cells in Crisis: Why Your Repair System Is Failing

Biohack Your World Podcast ·

2026/07/23

What if aging isn’t just inevitable decline, but more about how well the body keeps up with repair?Holistic nutritionist and inflammation specialist Shaina Simhaee sits down with Dr. Joy Kong, Founder and CEO of Chara Health and the American Academy of Integrative Cell Therapy, for a thoughtful conversation on stem cells, regeneration, and the body’s remarkable ability to heal itself. Drawing from her clinical experience and years in regenerative medicine, Dr. Kong explains how cellular repair is

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00:14:38

Microbiome Myths Unmasked: Data, Disease & Your...

Biohack Your World Podcast ·

2026/07/13

Your gut contains more genetic material than the rest of your body combined, and understanding what that means may change the way we think about health forever. Joining podcast host Brooke Gramer live at Biohackers World Los Angeles, Paul Denslow, Co-Founder and CEO of Intus Bio, opens the conversation around microbiome science, personal health data, and why collecting information is only valuable when it leads to meaningful action. As the company behind Gut ID, Intus Bio is focused on helping

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00:18:33

Nitric Oxide Exposed: The Molecule That Unlocks True...

Biohack Your World Podcast ·

2026/07/02

The smallest molecules often carry the biggest responsibilities, and according to Dr. Nathan Bryan, one of the most important for energy, circulation, and long-term health is something most people have never fully understood. At Biohackers World Los Angeles, Natalia Naila, founder of Wellness Is Life, sits down with Dr. Nathan S. Bryan, Founder of Bryan Therapeutics and a leading nitric oxide researcher, for a science-rich conversation about circulation, mitochondria, stress, oral health, and why

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00:12:54

Beyond Botox: Placenta Power, Exosomes, and the...

Biohack Your World Podcast ·

2026/06/24

The idea that the body can help rebuild and repair itself still feels futuristic to many people, yet regenerative medicine has been quietly evolving for decades. Recorded live at Biohackers World Los Angeles, holistic nutritionist Shaina Simhaee speaks with Dr. Bruce Werber, CEO and Founder of BioXtek, surgeon, educator, and pioneer in regenerative medicine with more than 30,000 procedures and over two decades dedicated to advancing healing therapies. Driven by years of treating trauma and diabetic

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126 results

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