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PODCAST

Dialed Cycling Podcast

Jake, Matt, Ian, & Lance

We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!

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All Episodes

78:33

Dialed Podcast 379 - Too much Pogačar, Time Trialing,...

Dialed Cycling Podcast ·

2026/01/10

Send us a message! When is too much Tadej Pogačar too much Tadej Pogačar? Which bike are you taking to your next TT and are TT bikes on life support? The new Factor ONE - Hot or Not? Support the show

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92:55

Dialed Podcast 375 - What to do after a big 2025,...

Dialed Cycling Podcast ·

2025/10/28

Send us a text We talk about what to do after having a really big 2025 so you can get ready for 2026, answer a listener question about gravel tires, and we run through a bunch of other HOT questions like what in the world is going on with the racing scene that seems to be shrinking? It has been a minute… Sorry about that, but thanks for listening!! Support the show

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65:45

Dialed Podcast 374 - Balancing Fun and Training to...

Dialed Cycling Podcast ·

2025/09/10

Send us a text We had a great question that touched on an issue we have all been confronted with at some point... How do you balance having fun on the bike without getting burned out sticking to a training program that will help you achieve your goals? Support the show

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89:44

Dialed Podcast 373 - Best All-Around Rider, Best...

Dialed Cycling Podcast ·

2025/09/01

Send us a text What is the Best All-Around Rider competition, how does it work, and how can you win it? A listener asks for advice on putting together the best value gravel groupset for a bike build. What the [ice cream sandwich] are some drivers thinking? Support the show

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90:02

Dialed Podcast 372 - TdF Femmes, Weighing in on...

Dialed Cycling Podcast ·

2025/08/17

Send us a text We're all finally back together to discuss the TdF Femmes, should we be critiquing or discussing people's weight, are eBikes threatening cycling as we know it, and are you packing heat? We also answer some listener questions, and per usual, go off on a few tangents. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show

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94:33

Dialed Podcast 371 - Was the TdF boring? New riding...

Dialed Cycling Podcast ·

2025/08/03

Send us a text We recap some final thoughts on the Tour and debate whether or not it was boring. We also plot some new riding destinations and why they are on our radar. discuss why we have been so freaking busy, and cover some great listener questions from the EPO Chainmail. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show

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123:57

Dialed Podcast 370 - SRAM joins us again to talk...

Dialed Cycling Podcast ·

2025/07/10

Send us a text Troy and Derek from SRAM join us again to discuss tech at the Tour de France, new SRAM products, and answer a bunch of our questions. We also recap everything that has happened in the tour thus far and our thoughts on what's to come. This is a long one, so make sure you stick around until the end for some great stories! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcas...

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80:55

Dialed Podcast 369 - 2025 Tour de France, Oregon...

Dialed Cycling Podcast ·

2025/07/02

Send us a text We run through all of our thoughts going into the Tour de France, recap the Oregon Trail Gravel stage race, and cover a bunch of great listener questions that were sent in. Want to join our free TdF Fantasy league? Go to Tour de France Fantasy by Tissot and search for "Dialed Podcast" or League 31745. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Sp...

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84:32

Dialed Podcast 368 - New SRAM and Garmin products, a...

Dialed Cycling Podcast ·

2025/06/29

Send us a text Will the Tour de France be boring this year? New SRAM and Garmin product drops. Why the love-hate relationship with Whoop? Why are you training when you have no events or races on the calendar? Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show

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103:07

Dialed Podcast 367 - The one where we talked about...

Dialed Cycling Podcast ·

2025/06/16

Send us a text We dig into the effects that the tariffs are having on the cycling industry, debate some of the possible pros and cons, discuss our long term thoughts, and cover a few potential ways you might be able to find deals on stuff you need. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show

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102:25

Dialed Podcast 366 - Unpacking Unbound, Giro recap,...

Dialed Cycling Podcast ·

2025/06/07

Send us a text We unpack everything that went down at Unbound Gravel, discuss the great finish at the Giro, recount Lance and Ian's cycling trip in Spain, and Matt hits us with a really tough question. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show

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86:32

Dialed Podcast 365 - Talking Women's Cycling with a...

Dialed Cycling Podcast ·

2025/05/04

Send us a text Our own Camryn Berglin joins us to talk about the women's racing, building the women's cycling community, women mechanics and much more. Per usual, we also cover some recent races and get into some cycling bantar. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show

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93:58

Dialed Podcast 364 - Best and worst cycling stories,...

Dialed Cycling Podcast ·

2025/04/27

Send us a text Spring Classics drama (Pogačar caught?!), listener questions about best/worst rides, and how has cycling made our lives both better and worse. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show

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79:23

Dialed Podcast 363 - Sea Otter, Bucket List Items for...

Dialed Cycling Podcast ·

2025/04/18

Send us a text We are back with racing recaps, gear talk from Sea Otter, wild fan behavior at Paris-Roubaix, and a deep dive into our ultimate cycling bucket list items. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show

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97:10

Dialed Podcast 362 - New Tech Drops & Why are Race...

Dialed Cycling Podcast ·

2025/04/13

Send us a text We breakdown some reasons why racing is getting more expensive and possible ways to combat the increasing cost while supporting the promoters. We also discuss the new tech drops from Wahoo, recap local races from last weekend, and dig into the Paris-Roubaix. Enjoy the podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show

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84:25

Dialed Podcast 361 - Sodium Bicarbonate? Current...

Dialed Cycling Podcast ·

2025/04/04

Send us a text Rowena Rubaix road race recap, training strategies for masters athletes, and WorldTour classics. We also discuss why durability matters more than FTP, and if sodium bicarbonate is worth the hype. Episode 361 also includes some hot seat training insights, a challenge for listeners to send in questions, and some discussion about ditching TT bikes in favor of growing some grassroots racing. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Jo...

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79:21

Dialed Podcast 360 - Race Day Chaos, SRAM Surprises &...

Dialed Cycling Podcast ·

2025/03/28

Send us a text We recap the Michael Myers Memorial Time Trial, dive into SRAM’s latest transmission tech, debate Garmin’s new AI subscription, discuss Milan-San Remo and serve up enough salty banter that will rust your cassette. We also answer a bunch of great listener questions, so have a listen and enjoy this week's podcast! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support ...

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85:36

Dialed Podcast 359 - Why you should do a time trial |...

Dialed Cycling Podcast ·

2025/03/19

Send us a text We cover some really good reasons why you should consider doing a time trial, discuss recent bike races that include some outstanding results for a few American riders, and run through what you should be checking on your bike as we transition to spring. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show

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84:35

Dialed Podcast 358 - Road Racing in AZ | Training...

Dialed Cycling Podcast ·

2025/03/08

Send us a text After a brief hiatus, the Dialed Podcast team is back and shaking off the cobwebs. Jake, Matt, Sir Ian, and Lance finally reunite to talk all things cycling – from racing in the Arizona heat to why tubes might finally be extinct. If you love good banter, insightful race breakdowns, and a sprinkle of chaos, this episode is for you. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts &nbs...

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74:53

Dialed Podcast 357 - Tenerife & Training Camp Strategies

Dialed Cycling Podcast ·

2025/02/10

Send us a text Want the ultimate cycling adventure? We break down a mini training camp in Tenerife, tackling Mount Teide and riding the Masca Loop. Here’s everything you need to know—routes, costs, training strategy, and why this island should be on every cyclist’s bucket list. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show

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35 results

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