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PODCAST

The Holistic Fertility Show

Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.

health & fitness alternative health

All Episodes

17:45

Can Herbal Medicine Help You Conceive?

The Holistic Fertility Show ·

2026/01/22

Send us a text Customized herbal medicine offers a highly personalized approach to enhancing reproductive health by addressing individual imbalances and underlying factors that affect fertility. Tailored formulations work from the inside out to reduce oxidative stress, boost mitochondrial function, improve blood flow, and deliver essential nutrients, oxygen, hormones, and electrolytes to the reproductive organs. This targeted support can significantly elevate egg quality by promoting healthie...

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19:22

Do Fertility Supplements Really Improve Outcomes?

The Holistic Fertility Show ·

2026/01/18

Send us a text Fertility supplements play a valuable supportive role for both men and women grappling with fertility challenges. Please help support the show so we may continue to bring you the best in reproductive medicine information. Thank you https://www.buzzsprout.com/2424689/support Support the show

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11:01

Can acupuncture really help improve fertility outcomes?

The Holistic Fertility Show ·

2026/01/16

Send us a text Acupuncture stimulates the release of nitric oxide, a key vasodilator that relaxes blood vessels and enhances circulation to reproductive organs, thereby improving fertility parameters such as egg, endometrial lining, and sperm quality. This increased blood flow delivers more oxygen, nutrients, and hormones to the ovaries, promoting healthier egg development and maturation by creating an optimal environment for follicular growth. Similarly, for the endometrial lining, the boost...

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14:44

Cortisol is Killing Your Fertility.

The Holistic Fertility Show ·

2026/01/12

Send us a text Cortisol, often dubbed the "stress hormone," can significantly hinder fertility in both men and women by disrupting hormonal balance and reproductive processes. In women, elevated cortisol levels from chronic stress can lead to irregular menstrual cycles, delayed or absent ovulation, and reduced chances of successful implantation during fertility treatments like IVF, as higher cortisol has been linked to lower pregnancy rates. For men, excessive cortisol interferes with testost...

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13:27

Food & Lifestyle can Ruin Your Fertility. Or, Improve...

The Holistic Fertility Show ·

2026/01/09

Send us a text In our latest podcast episode, we dive deep into the powerful ways food and lifestyle choices influence fertility outcomes for both men and women. Drawing from recent insights and expert discussions, we explore how nutrient-dense diets rich in whole foods—like healthy fats, proteins, vegetables, and low-glycemic options—can support hormone balance, improve egg and sperm quality, reduce inflammation, and enhance overall reproductive health. We also cover the impact of factors su...

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17:56

Cortisol Affects Fertility - In a Bad way!

The Holistic Fertility Show ·

2026/01/05

Send us a text Cortisol, often termed the "stress hormone," impacts fertility by disrupting the delicate hormonal communication between the brain and reproductive organs. When chronically elevated, cortisol can suppress the secretion of Gonadotropin-Releasing Hormone (GnRH), which in turn reduces levels of Luteinizing Hormone (LH) and Follicle-Stimulating Hormone (FSH). This disruption can lead to irregular menstrual cycles, delayed or absent ovulation (anovulation), and diminished egg qualit...

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12:14

Do You need Vitamin D when Trying to Conceive?

The Holistic Fertility Show ·

2025/12/22

Send us a text This nutrient acts as a critical hormonal regulator that improves egg quality and stabilizes ovarian function, thereby increasing the likelihood of successful fertilization. Beyond conception, maintaining sufficient levels supports fetal bone growth and ensures the placenta transfers nutrients effectively to the developing baby. Furthermore, the text suggests that proper supplementation can lower the risks of serious pregnancy complications such as preeclampsia and gestational ...

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11:00

Do You have a Thin Endometrial Lining?

The Holistic Fertility Show ·

2025/12/11

Send us a text Acupuncture and herbal medicine, rooted in Traditional Chinese Medicine, offer natural ways to help thicken the endometrial lining, which is the inner layer of the uterus, important for fertility and implantation. Acupuncture works by stimulating specific points on the body to boost blood flow to the uterus and ovaries, promoting better nutrient delivery and hormonal balance that can lead to a thicker, more receptive lining over time with regular sessions. Herbal remedies, such...

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12:01

Acupuncture's Role in Optimizing Female Fertility...

The Holistic Fertility Show ·

2025/12/09

Send us a text Acupuncture has been shown to enhance fertility outcomes by promoting better blood flow to the reproductive organs, which can improve nutrient delivery, oxygenation, and overall tissue health in the uterus and ovaries, potentially leading to better egg quality, embryo implantation, and endometrial receptivity. Additionally, it aids in reducing cortisol levels, the primary stress hormone, thereby mitigating the negative impacts of chronic stress on hormonal balance, ovulation, a...

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13:56

Antioxidant Protocol: Reducing Sperm DNA Fragmentation

The Holistic Fertility Show ·

2025/12/04

Send us a text At the Berkley Center for Reproductive Wellness, we’re proud to be an authorized Fullscript dealer, giving our patients exclusive access to the highest-quality, practitioner-grade fertility supplements trusted by leading integrative and functional medicine providers worldwide. This partnership means you receive pharmaceutical-grade vitamins, minerals, herbs, and specialized nutraceuticals formulated specifically for fertility enhancement — all shipped directly to your door with...

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13:12

How Sperm DNA Damage Undermines Even Advanced...

The Holistic Fertility Show ·

2025/12/04

Send us a text Infertility affects millions of couples worldwide, with male factors playing a starring role in up to 50% of cases. While basic semen analysis—measuring sperm count, motility, and shape—has long been the go-to diagnostic tool, it's like judging a book by its cover. Beneath the surface, sperm DNA fragmentation (SDF) can lurk as a silent saboteur, damaging the genetic blueprint of sperm and sabotaging conception efforts, even with cutting-edge treatments like intracytoplasmic spe...

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12:58

Acupuncture, Nitric Oxide & Better Fertility Outcomes.

The Holistic Fertility Show ·

2025/12/03

Send us a text Patients facing fertility challenges should consider starting treatment at The Berkley Center for Reproductive Wellness because it is one of the longest-established and most experienced complementary medicine fertility centers in the United States, founded in 1997 by Mike Berkley, the first acupuncturist/herbalist in the country to devote his practice exclusively to reproductive medicine. With over 25 years of specialized focus on infertility, the center combines evidence-infor...

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11:47

Herbal Medicine Improves Fertility Outcomes.

The Holistic Fertility Show ·

2025/11/24

Send us a text Customized herbal formulas, carefully tailored to each person’s specific pattern of imbalance through comprehensive individual assessment, have been shown in numerous clinical studies to substantially improve pregnancy rates among couples experiencing subfertility. By precisely targeting root causes such as diminished egg or sperm quality, hormonal imbalances, thin endometrial lining, or repeated implantation difficulties, these personalized plant-based combinations restore phy...

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11:49

Acupuncture and IVF Success: Improving Egg Quality

The Holistic Fertility Show ·

2025/11/24

Send us a text The Berkley Center for Reproductive Wellness specializes in improving IVF outcomes by focusing on one of the most crucial factors in fertility success—egg quality. With more than two decades of clinical experience, the Center combines acupuncture, targeted herbal medicine, nutritional guidance, and integrative reproductive care to enhance ovarian function, improve blood circulation to the ovaries, and support healthier, higher-quality follicles. This comprehensive approach not ...

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11:10

Implantation Failure - What can be done?

The Holistic Fertility Show ·

2025/11/22

Send us a text At the Berkley Center for Reproductive Wellness in New York City, women experiencing implantation failure receive a personalized, integrative approach to enhance fertility outcomes. Led by infertility specialist Mike Berkley, LAc, FABORM, the center specializes in infertility. Their holistic protocol has helped thousands of patients achieve successful pregnancies after repeated failures. For more details, visit our website at www.berkleycenter.com. Support the show

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11:42

Why Your PGT-A Normal Blastocyst Didn't Produce A...

The Holistic Fertility Show ·

2025/11/20

Send us a text At The Berkley Center for Reproductive Wellness in New York City, a pioneering complementary medicine clinic founded by Mike Berkley, LAc, FABORM — the first U.S. acupuncturist to devote his practice exclusively to reproductive health — we specialize in identifying and addressing often-overlooked causes of infertility, including elevated sperm DNA fragmentation. This "hidden pathology" in men can silently prevent conception, impair embryo development, and increase miscarriage r...

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16:47

The Hidden Male Factor that Causes Infertility

The Holistic Fertility Show ·

2025/11/13

Send us a text Acupuncture and herbal medicine deliver a robust, holistic remedy for sperm DNA fragmentation (SDF), a stealthy yet pivotal factor in male infertility that undermines sperm integrity and obstructs fertilization. By boosting blood flow to the reproductive organs, countering oxidative stress with potent antioxidant herbs, and restoring hormonal equilibrium via targeted acupuncture points, these proven practices reliably lower SDF levels—often by 20-30% within 3-6 months—elevating...

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11:17

Can Low Level Light Therapy Really Improve Your...

The Holistic Fertility Show ·

2025/11/11

Send us a text For women trying to conceive (TTC), Low-Level Laser Therapy (LLT) offers a groundbreaking, non-invasive path to enhanced fertility by stimulating mitochondrial function in reproductive cells, boosting ATP production, reducing inflammation, and improving blood flow to the ovaries and uterus—resulting in higher egg quality, thicker endometrial lining, and increased implantation success rates. Clinical studies show LLLT can significantly elevate pregnancy outcomes, especially for ...

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14:29

PGT-A... Does it really work?

The Holistic Fertility Show ·

2025/11/05

Send us a text Preimplantation Genetic Testing for Aneuploidy, or PGT-A, a procedure used in IVF to screen embryos for chromosomal abnormalities before implantation, is increasingly facing scrutiny and criticism in 2025 due to mounting evidence of its limited effectiveness and potential drawbacks. Despite its widespread adoption in over half of U.S. IVF cycles, recent studies and expert opinions highlight that PGT-A has not consistently proven to improve pregnancy or live birth rates, with so...

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22:45

Male Factor Infertility...and what to do about it.

The Holistic Fertility Show ·

2025/11/04

Send us a text Acupuncture offers several benefits for male factor infertility by enhancing sperm quality and overall reproductive health. Studies indicate that it can significantly improve sperm motility, concentration, morphology, and viability, potentially leading to better fertility outcomes. Additionally, acupuncture may increase blood flow to the testicles, reduce stress, and support hormonal balance, addressing underlying factors like varicocele or poor sperm production. For specialize...

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