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PODCAST

On-Air with Dr. Pete

Tune in to "On Air With Dr. Pete" for weekly candid conversations you won"t want to miss. This informative podcast will give an insider"s look into mental health & mindfulness - covering topics related to overcoming adversity, daily struggles, high performance, life transitions and so much more. On Air With Dr. Pete will break down mental health matters through headline news & current events to normalize the importance of mental health - offering both practical solutions and the tools needed

health & fitness mental health

All Episodes

26:18

Spiritual Awakening with Catherine Duncan

On-Air with Dr. Pete ·

2025/11/28

Send us a text Join Dr. Pete & Catherine Duncan for an enlightening podcast filled with inspiration and spiritual guidance. Catherine Duncan is an integrative spiritual consultant, former trauma and hospice chaplain, and the author of Everyday Awakening. This insightful book explores how to feel more alive each day by truly living in the present- it's a podcast episode you won't want to miss! Learn more about Catherine here: https://www.catherineduncan.org/ On Air With Dr. Pete ...

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21:57

From Ivy League Injury To Lifelong Acceptance -...

On-Air with Dr. Pete ·

2025/11/21

Send us a text Join Dr. Pete as he interviews a very special guest with an inspirational story. Resilience is a constant theme here at On Air with Dr. Pete and our guest today is no stranger to that. Ken Kunken was a football player at Cornell University in 1970 when he sustained a spinal cord injury during an intense game against Columbia. That one game changed the entire course of his life rendering him a quadripelic paralyzed from the shoulders down. Ken has gone on to live a full life wit...

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26:01

From Broadway To Bestsellers: A Journey Of Grit,...

On-Air with Dr. Pete ·

2025/11/14

Send us a text Join Dr. Pete as he welcomes an awesome guest today! Troy Horne was an ambitious child with huge goals! He was featured on Star Search, The Sing Off & RENT before becoming an incredible father of 3 and now a three-time best selling author. Troy has had a really fun career fueled by passion and purpose and he's here today to share the highs and lows of his incredible journey. Learn more about Troy here: https://troyhorne.com/ https://middlemanagement.bio/ On Ai...

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28:40

Radical Acceptance & Real Life Skills with Dr....

On-Air with Dr. Pete ·

2025/11/07

Send us a text Join Dr. Pete as he welcomes his dear friend and trusted former colleague, Dr. Shireen Rizvi to the show. Dr. Rizvi is a licensed clinical psychologist, board certified in Dialectical Behavior Therapy and Cognitive Behavioral Therapy otherwise known as DBT & CBT - a very popular topic here at On Air With Dr. Pete. Dr. Rizvi has spent the last 25 years conducting research and training in DBT and spent her early years as a student being mentored by the one and only, Dr. Marsh...

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19:15

Dr. Pete Introduces His Producer and Lifelong Friend,...

On-Air with Dr. Pete ·

2025/11/01

Send us a text Tune in to On Air With Dr. Pete for a very special episode! Today, Dr. Pete pulls back the curtain and introduces his lifelong friend and the talented producer of the podcast, Leigh Castelli. With a background spanning a decade in television production and a thriving photography business in Sunny San Diego, Leigh’s journey is as unique as it is interesting. Despite being 3,000 miles apart and managing their own busy careers, the opportunity to collaborate on a podca...

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33:12

Personality Traits & Otroverts Explained with...

On-Air with Dr. Pete ·

2025/10/17

Send us a text Join Dr. Pete and Shannon Sauer-Zaval as they discuss all things personality! Dr. Sauer-Zaval is a personality expert, a licensed clinical psychologist, an Associate Professor of Psychology at The University of Kentucky, the creator of BPD Compass & the Founder and Director of Compass Mental Health Training & Consulting. She has been featured on CBS Sunday Morning and has given expert TEDX discussions on the power of personality. Have you ever wondered, was I just...

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31:59

Untangling “Meno-Divorce”: Choice, Change, & Capacity...

On-Air with Dr. Pete ·

2025/10/10

Send us a text Join Dr. Pete & Jeanette Williams, Licensed Marriage & Family Therapist and The Clinical Director at Deeper Change in New Jersey as they discuss the newly coined term, the "meno-divorce." Meno-divorce is the recent phenomenon amongst middle-aged women where divorce rates are increasing due to perimenopause & menopause. To learn more about Jeanette and her practice, Deeper Change, click on the link below: https://dcpgt.com

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28:47

Scream, Breathe, Let Go

On-Air with Dr. Pete ·

2025/10/03

Send us a textJoin Dr. Pete & Manny Hernandez & Elena Soboleva- Founders of the quickly growing, Scream Club of Chicago. Manny & Elena discuss their unique approach to tackling life's stressors and stress relief. Scream Club is rapidly growing and has quickly become known as the global movement for release, community & connection. Learn more about The Scream Club here: https://www.thescreamclub.com/https://people.com/scream-club-weekly-screams-200-people-exclusive-11788630

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9:22

National Suicide Prevention Month: A Public Health...

On-Air with Dr. Pete ·

2025/09/26

Send us a text Join Dr. Pete & Garra Lloyd-Lester-Coordinator, Community and Coalition Initiatives, Suicide Prevention Center of New York as they discuss National Suicide Prevention month. Garra shares his story of hope and continues to raise awareness and take action in suicide prevention. This month serves as a powerful reminder that we must all contribute in looking out for our loved ones and the people in and around our community who have been impacted by this leading cause of death.&...

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15:35

Rest or Retreat? Unpacking the Psychology Behind Bed...

On-Air with Dr. Pete ·

2025/09/19

Send us a text Join Dr. Pete as he explores the controversial term, "Bedrotting" Is it rest, retreat or a RED flag? Learn why bedrotting may not be a form of self care despite what TikTok and the internet say ; ) Dr. Pete's goal is always to provide practical solutions on how to create space for intentional rest for your body & mind. Learn how to be more mindful & present every day. https://officialdrpete.com

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11:05

Growing Through Adversity: Practical Tools For...

On-Air with Dr. Pete ·

2025/09/12

Send us a text Tune in to Dr. Pete as he discusses practical tips and tools to build resilience. Watching your children fail or flounder may be difficult, but allowing them the space and room to grow will pay off in the long run. Resilience is something that must be learned and Dr. Pete offers practical solutions on how to do this. Learn more about Dr. Pete here: https://officialdrpete.com

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24:51

Navigating the Modern College Application Landscape...

On-Air with Dr. Pete ·

2025/09/05

Send us a text Join Dr. Pete & Shannon Brady, Founder of TheCollegeMIND and Director of Academic & College Counseling at Brady College Counseling as they discuss the college application process. Shannon is an expert in all things college admissions - receiving her Bachelor of Arts in Psychology and now supporting high school students as they embark on their college journeys. Her initiative in founding TheCollegeMIND is a testament to her dedication to revolutionizing college counselin...

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13:12

Best of Mental Health Awareness Month

On-Air with Dr. Pete ·

2025/08/29

Send us a text Mental Health Awareness Month brings together experts and personal stories to explore today's challenges from parental stress that hasn't returned to pre-COVID levels to the role of technology in therapy and concussion management with mental health considerations. • Samara shares the deeply personal story of losing her son Anthony to suicide and how community support allowed her family to be vulnerable during their grief process • COVID-19 created a three-year gap in children'...

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26:35

From Wrestling Champion to Mental Fitness Coach:...

On-Air with Dr. Pete ·

2025/08/22

Send us a text Join Dr. Pete and Colin C. Thompson as they discuss the importance of mental fitness. Colin is a personal and professional coach with a dynamic approach and deep commitment to transformation. Colin guides his clients on a path toward success using mental fitness - he believes in pushing ourselves both mentally and physically and I know we share the same philosophy on that. Learn more about Colin here: https://www.oligye.com/

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32:21

Healing Through the Metaphysical Space with Dr....

On-Air with Dr. Pete ·

2025/08/15

Send us a text Join Dr. Pete & Dr. Evette Rose as they discuss trauma-informed healing. Dr. Evette Rose is an accomplished author, speaker, holistic counselor, trauma recovery expert & the creator of Metaphysical Anatomy & Metapsychology Coaching. Dr. Rose has taught her trauma-informed healing in more than 43 countries. Learn more about Dr. Rose here: https://metaphysicalanatomy.com/

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18:29

The Inner Peace Journey with Dominic Petty

On-Air with Dr. Pete ·

2025/08/08

Send us a text Join Dr. Pete & Dominic Petty the "inner peace advisor" as they explore the deep healing of emotional wounds. Dominic is a trauma-informed relationship & mindset coach helping clients from all over the world. His work is deeply rooted in his own powerful journey through trauma & personal challenges and he shares an important message to help heal emotional wounds and rebuild personal self-worth. Learn more about Dominic here: https://explorewithdominic.com

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14:02

Finding Balance in a World of Constant Crisis: Tools...

On-Air with Dr. Pete ·

2025/08/01

Send us a text Join Dr. Pete as he discusses finding balance in a world filled with daily challenges. https://officialdrpete.com

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30:48

Surviving Blindness: How Losing Sight Gave Clay...

On-Air with Dr. Pete ·

2025/07/25

Send us a text Join Dr. Pete as he welcomes his guest, Clay Moffat all the way from Phuket, Thailand. Clay is an EX- Navy weapons tech turned high-performance, mental conditioning specialist & behaviorist. Drawing from his military background and his own personal struggles, Clay focuses on reshaping perspectives and fostering personal accountability for growth. Clay's work focuses on nervous system alignment and breaking self-sabotage patterns that can oftentimes derail success.&nbs...

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28:22

The Power of Personality with Eric Gee

On-Air with Dr. Pete ·

2025/07/18

Send us a text Join Dr. Pete & Eric Gee to learn more about your personality type with animals! Eric Gee is an accomplished Author and Creator of The Youtopia Project, a personality- based life coaching business. Eric is a UCLA Graduate and has used his personality typing method to better the lives of thousands of people around the world. His website, The Youtopia Project has over a half million users and his impactful coaching program has been used by Hulu, Disney, Private Un...

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15:09

Beyond the Buzzwords: Wellness vs. Well-being

On-Air with Dr. Pete ·

2025/07/11

Send us a text Dr. Pete speaks about the difference between wellness & well-being. Learn how to take control of your life and mental health and live a life of wellness. https://officialdrpete.com

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