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PODCAST

That"s So Mental

Cristina Fernandez & Ilana Cohn Sullivan

Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they

comedy mental health

All Episodes

43:25

Facing Your Fears With Kristine Kimmel

That"s So Mental ·

2025/10/29

This week's hilarious and charming guest, Kristine Kimmel, can be heard weekly on her How to Survive Podcast. Kristine shares how deep diving on crisis information has actually done good things for her mental health, that, and medication. Cristina is done with the squirrel perverts in LA, Ilana was almost kidnapped, because of course she was. What hasn't this lady been through?!Endorsements: Reading Classics, Listening to Michael Connelly Bosch series to fall asleep, Karaoke with friends, Doing the

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59:56

Let's Talk About Sex With LMFT Julia Galucci

That"s So Mental ·

2025/10/22

Cristina and Ilana are ready for fall! They're sweating, but they're ready. Julia Galucci brings thoughtful, educational conversation to TSM. She talks about how to talk to your kids about porn, coping with OCD, and how not to accommodate your scared dog. Endorsements: Generation Cult Podcast , Singing for the fun of it, Being in NatureShoutout: Just Say This with Amy Lang Podcast, Good books for conversations; It's so Amazing Book, It's Not The Stork and Jane Borden's Cults Like Us. , Rachel

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52:34

Checking The Locks With Chloe Wepper

That"s So Mental ·

2025/10/15

Actress Chloe Wepper joins Ilana in the studio to chat toxic work places, getting harassed in the streets, and the state of the world. These ladies acknowledge that you can't always power through the depression. Get the meds when you need to! Cristina is off filming a commercial but don't fret she will be back next week. Thank you to Chloe and Elizabeth for filling Cristina's big, gorgeous shoes. Please send TOXIC workplace stories to thatssomentalpodcast@gmail.com. We want to hear

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30:45

Emotional Flooding With Cristina and Ilana

That"s So Mental ·

2025/10/08

Have you ever tried to diagnose yourself via google only to find your own young, sweet face staring right back at you?! TSM host Cristina Fernandez shares that magic moment and blows co-host Ilana Cohn Sullivan's tired mind fully apart. If you're not flexible you break! But you can still try and tape your face to hair to hold it up! If not there is always botox! Maybe someday. Endorsements: Eyelash curling and Float therapyClick to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina

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1:07:04

Channeling Liza Minnelli With Victoria Libertore

That"s So Mental ·

2025/10/01

Cristina and Ilana get their minds blown (expanded?) by actress, intuitive, and healer, Victoria Libertore, who awes the TSM ladies with her channeling of Liza Minnelli. We talk all things mediumship; Clairvoyance (Clear Seeing), Clairsentience (Clear Feeling), Clairaudience (Clear Hearing), and Claircognizance (Clear Knowing). Endorsements: Crash Acting Studio, Shoutout: Celeste Larson's Heal the Witch Wound, Alisha Gaddis, Sarah Finlay, Click to Follow on IG: That's So Mental , Ilana Cohn

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35:54

Double D Girls With Ilana and Cristina

That"s So Mental ·

2025/09/24

Cristina and Ilana are back in time, it's summer and Corona was thriving. Join these ladies as they lean into their feelings. Did Ilana get dosed at Kreation Juice? Cristina accidentally OD'd on Wellbutrin and was having Severance Dolly Zoom moments (Tromboners) at lunch with her mom (thanks Hitchcock!) Maybe it's time we all move to Galicia?Shoutouts: Leslie Stevens for being the best, Dr. Christopher Lee, Sherpa Casi Kneebone, Wild DreamLabEndorsements: Working with people in person, Mel Robins

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49:38

Deeply Searching With Barry Rothbart

That"s So Mental ·

2025/09/17

Comedian and wonderful human, Barry Rothbart joins Ilana and Cristina in the studio this week to chat about the process of creating his podcast, Searching for Allan Rothbart. Cristina explains what to do if your air mattress breaks in the woods. And Ilana attempts to find people with good home lives to see how it's done. Do deadbeat dads still exist? Write in to TSM and share your dad story, we love them! Endorsements: Atomic Habits, Dating your spouse, call a friend back eastShoutout: The Shrink

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48:14

The Spicy Truth of PPD With Angelina Spicer

That"s So Mental ·

2025/09/10

Comedian and postpartum activist, Angelina Spicer, has taken her pain and turned it into action, helping women all over the world. This accidental activist is such a badass! Did you know 70% of new moms have intrusive thoughts?! Cristina and Ilana are here to help bring light and transparency to all the hard topics. Here's a hot tip for breastfeeding; stick that nip through the bars of the crib!Check out Angelina's show, Sept 20th, 4pm@spiceymomsare at@hollywoodimprov! Come out for a good cause

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22:32

Humans Will Persevere With Ilana & Cristina

That"s So Mental ·

2025/09/03

Solo babes Cristina Fernandez and Ilana Cohn Sullivan get into their feelings. And it's okay, they aren't robots, they FEEL! Would you let your kid date a robot? Larry and Mars make Lars. Let's be present in the world. How are you staying grounded and sane? Share your practice with us, we need it!Endorsements: Watch Lena Dunham's Too Much with Megan Stalter, it's brilliantShoutout: Shoutout to Leslie Stevens from stopping Ilana before she went full robot world, Single tear master? Margot Robbie in

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43:28

Giving Hot Stove With Sofia Gonzalez

That"s So Mental ·

2025/08/27

This week's extraordinary, beautiful, talented guest, Sofia Gonzalez joins the overly caffeinated tangent twins, Cristina and Ilana, with some HOT metaphors. Sofia shares her experience with Postpartum Anxiety (PPA) and intrusive thoughts. Goodbye Snakes! And her practice of radical gratitude. Can you be as excited about the rough stuff as the good? Give it a go! And BTW, hobbies are good for the soul, motivation and conversation starters. Shoutouts: Magnesium, L-Theanine, Michael Caine's Biography,

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54:44

Birthing A Movie With Heather McCallum

That"s So Mental ·

2025/08/20

This week's guest, filmmaker, actor, and writer, Heather McCallum is in the studio after having shot her film, Pairing, which took a solid ten years to happen! Keep going people, shit takes time. Ilana is ready to go full Yogi - in her mind. Cristina is ready to take down pedestrians just walking and staring at their phones (justifiably so). Shoutouts: Infrared Sauna, The Duplass Brothers, Mary Pat Bentel, Julia EringerEndorsements: Pairing , Coming in Hot Fitness, South Park, Late Night Shows, The

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55:01

Riding Cougar Puberty With Jodi Miller

That"s So Mental ·

2025/08/13

Comedian, writer and Jersey girl dream guest, Jodi Miller, joins us in studio to talk important topics like postpartum after adoption, plump lips, and what trash she has in her bag, You can catch Jodi on Funny You Should Ask. Fentanyl and children ruin cocaine but they're still worth it. Endorsements: Karaoke at Vitellos, kayaking, lip blushingShoutout: Dorien Davis hair, MDMAClick to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Jodi Miller and her podcast Don't

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51:33

Hot Colon Gossip With Parvesh Cheena

That"s So Mental ·

2025/08/06

Actor, voice actor and activist, Parvesh Cheena joins Ilana and Cristina today in the studio for some hot goss circe de 2008. Cristina educates them on how gossip is actually the most important form of communication. Did you know American's are loud, have white teeth, and always want water? This is how you find them in Europe. You need more fiber and to get your colon checked, and get that Psyllium husk! We are all cults - shoutout to Jane Borden. Microverse vs. Macroverse - stay local, be with

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36:53

Money Talks With Ilana and Cristina

That"s So Mental ·

2025/07/02

It's Book Club July and we will be announcing this month's book in a couple days! Ilana and Cristina are flying solo this week and are ready for summer, what are you all up to? Hit us up at thatssomentalpodcast@gmail.com. We talk post work and post show lows, financial literacy and the general state of the world. And Ilana cut bangs!Endorsements: Eye Contact, GroundingShoutout: You Need a Budget, Financial Feminist PodcastClick to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina

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1:01:19

Deep Astrological Exploration with Jessica Langer

That"s So Mental ·

2025/06/25

Jessica Langer, owner of Sisterwife, is a multitalented artist, esoteric astrological coach, and designer who was once asked out by Screech's (by his dad)! Now she's helping people uncover their soul's gift to the world! Jessica gives Cristina and Ilana full incredible readings that are so informative. These ladies go deep and talk mysticism, life's coincidences and how lawyers are great actors. Cristina is a Sagittarius, a born performer and now has babies who were born to brunch. Ilana is a Libra

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52:35

Vodka in Your Hard Seltzer With Christine Lakin

That"s So Mental ·

2025/06/18

The delightful, super talented Christine Lakin joins TSM this week and shares her Hollywood wild ride. All the pivot moments have lead her to a great spot as a director, but she still struggles with anxiety.. . because she's a human woman! These ladies talk deadlines and day dreams of an office of one's own, hormones, and camel toe. Cristina is still Fringe Festival-ing. Go check her out! ALSO, It's time for the TSM Book Club!! We would love to hear what you want to read and we can all read it

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42:09

Honoring That OCD With Nina Concepcion

That"s So Mental ·

2025/06/11

**This episode was recorded prior to the current situation in Los Angels. Stay Safe LA!!** We stand with our vibrant, diverse, immigrant community.Who is ready for TSM Book Club!? We would love to hear what you want to read and we can all read it together! Email us at thatssomentalpodcast@gmail.com. Nina's film, "Ruthie Joins A Death Cult!" is in the works! It's a feature with killer cast and it's going to be incredible. Any listeners on the Buspirone journey for OCD? We want to hear from you! Keep

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40:04

Bring On The Butter With Ilana and Cristina

That"s So Mental ·

2025/06/04

TSM ladies only today! Ilana returns from France with this hot take. . . Paris is phenomenal. Cristina spent some time in Florida for spring break and it was magical. Building frustration tolerance is key to life. Do French people drink water? Nope. Only wine. Little sober Ilana barely survived France, hydration-wise. Cristina is buying less but loving her stuff more! Cristina's Fringe Festival show is tomorrow, June 5th! Endorsements: Thrifting! Cleaning out your closetsShoutout: Meredith-super

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53:53

Live Theater For The Win With Cyrina Fiallo

That"s So Mental ·

2025/05/29

Cyrina Fiallo, actress, artist and all around wonderful human talks about getting into the game later, nerves and how everyone should be seeing a therapist! WE AGREE!!! Host Cristina Fernandez is NOT the president of Argentina. Ilana accidentally wears Birks to an audition but uses the very real embarrassment for the character. . . she does not book this job. Keep an eye out for Cyrina's live show, "The Great Adult Do Over Extravaganza." It is a chance for adults to redeem that one performance,

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46:39

Going Full Doorknob With Phil Stark

That"s So Mental ·

2025/05/21

Former screen writer, author and professional therapist, Phil Stark joins Cristina and Ilana to chat about his practice and how we can all WIN at couples therapy and life! Cristina will cry watching your child perform. Ilana just learned the term "doorknob confessions" and now can not stop giving them. We love pets, if you don't are you a sociopath? Asking for a free world leader. Hit us up with your quirks! thatssomentalpodcast@gmail.com!Shoutouts: Alexis Roland, Diptyque Endorsements: WALKING! Get

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