PODCAST

The Alternative Breakfast

SAfm

Current Lifestyle Events, Food, Entertainment and Popular Culture by ...

tv & film

All Episodes

5:24

As ballet collides with skateboarding, BMX, and hip...

The Alternative Breakfast ·

2026/04/20

As ballet collides with skateboarding, BMX, and hip hop in a bold new performance at Fourways, Dirk Badenhorst tells us more about how this unexpected fusion is pushing the boundaries of movement, creativity, and what we define as art.

en-US

13:50

LEGAL: We increasingly sign contracts, agreements,...

The Alternative Breakfast ·

2026/04/20

LEGAL: We increasingly sign contracts, agreements, and financial documents online, this conversation with Cyberlex’s Avathar Soni-Naidoo breaks down the legal power of electronic signatures, the risks of digital fraud, and what it really means to “sign” in a rapidly evolving digital world.

en-US

11:56

NEWS ROUND UP WITH NCO DUBE

The Alternative Breakfast ·

2026/04/20

Nco Dube leads a discussion on the contentious appointment of Roelf Meyer as ambassador to the U.S., weighing its diplomatic, political, and economic implications while exploring how South Africa can balance respect, strategic stability, and national interests in a tense international relationship

en-US

9:48

From Julius Malema’s sentencing developments to the...

The Alternative Breakfast ·

2026/04/20

From Julius Malema’s sentencing developments to the escalating Judicial Service Commission findings against Judge President Selby Mbenenge, this week’s news roundup examines how accountability is being tested across both political and judicial power in South Africa with political analyst, Ongama Mtika.

en-US

35:36

LIFE ESIDIMENI – ‘THE FAMILY’

The Alternative Breakfast ·

2026/04/20

Elizabeth Phangela and Jabulile Hlatshwayo share their personal stories of loss in the Life Esidimeni tragedy, as the conversation confronts the ongoing pain, systemic failures, and the unresolved pursuit of justice and dignity for families still seeking healing

en-US

14:01

As South Africa continues to battle rising obesity,...

The Alternative Breakfast ·

2026/04/20

As South Africa continues to battle rising obesity, diabetes, and diet-related disease, this conversation with leading public health nutrition expert Prof Rina Swart unpacks how sugar, salt, and saturated fat in everyday packaged foods — and the way they are labelled — are shaping the nation’s health outcomes

en-US

7:28

As Sediba sa Banna prepares to host the 4th Amokari...

The Alternative Breakfast ·

2026/04/20

As Sediba sa Banna prepares to host the 4th Amokari Games in Soweto, we explore how grassroots sport is creating powerful spaces for young girls to build confidence, challenge gender barriers, and redefine what opportunity looks like in their communities with Given Nhlapo, the Treasurer General at Sediba Sa Banna.

en-US

41:02

Weekend Family Meeting: We unpack socially acceptable...

The Alternative Breakfast ·

2026/04/13

Weekend Family Meeting: We unpack socially acceptable and hidden addictions, and we explore workaholism, social media dependency, hustle culture, and validation-seeking GUEST:MOTLATSI MAFATSHE – Actor

en-US

8:36

When last did you do something purely for joy, not...

The Alternative Breakfast ·

2026/04/13

Guest: Nhlanhla Mthembu - Lifestyle Contributor When last did you do something purely for joy, not for productivity or obligation? Today we unpack how life’s demands work, responsibilities, and constant pressure have shifted us into survival mode. In that process, we often abandon the small, meaningful activities that once brought us genuine happiness, treating joy as a luxury rather than a necessity. Could it be that living fully is not about managing life better, but about reclaiming those

en-US

21:19

A sharp, ideas-driven News Round Up with Nco Dube,...

The Alternative Breakfast ·

2026/04/13

GUEST: Nco Dube – Political Analyst | Writer | Commentator A sharp, ideas-driven News Round Up with Nco Dube, analysing the rise of anti-intellectualism and vigilantism in South Africa alongside key political developments—from the Democratic Alliance Congress leadership battles to the implications of the Madlanga Commission and Julius Malema’s upcoming court appearance—framing how leadership, accountability and public discourse are shaping the country’s democratic

en-US

15:06

Democratic Alliance Day 2 of its Elective Conference...

The Alternative Breakfast ·

2026/04/13

Guest: Bongiwe Zwane – SABC News Anchor and Weekend View host. Democratic Alliance Day 2 of its Elective Conference with Bongiwe Zwane, giving us a scope of leadership outcomes, internal party dynamics, policy direction, and what today's results signal for South Africa’s political landscape ahead of upcoming electoral cycles

en-US

16:19

South Africa’s unemployment crisis: Are we...

The Alternative Breakfast ·

2026/04/13

GUEST: Duma Gqubule – Economist, Research Associate at the Centre for Social Development in Africa, and author

en-US

11:57

NEWS ROUNDUP

The Alternative Breakfast ·

2026/04/13

GUEST: NTSIKELELO BREAKFAST - Leading the Center for Security, Peace and Conflict Resolution at Nelson Mandela University.

en-US

14:38

DA ELECTIVE CONFERENCE

The Alternative Breakfast ·

2026/04/13

Guest: Bongiwe Zwane – SABC News Anchor and Weekend View host.

en-US

7:14

Welcome Call - Paul Mnisi

The Alternative Breakfast ·

2026/04/13

en-US

14:25

As South Africa battles a nationwide Foot and Mouth...

The Alternative Breakfast ·

2026/04/06

en-US

18:24

Cyber law and data privacy expert Avathar Soni-Naidoo...

The Alternative Breakfast ·

2026/04/06

en-US

12:03

Young culinary talent Hope Msibi joins us to share...

The Alternative Breakfast ·

2026/04/06

en-US

28:47

JSB MOTORING – NICO SMIT

The Alternative Breakfast ·

2026/04/06

en-US

12:58

Benjamin Leshoro joins us to discuss growing calls to...

The Alternative Breakfast ·

2026/04/06

en-US

4,813 results

The Alternative Breakfast

All Episodes

Similar Podcasts

BEHIND THE VELVET ROPE

David Yontef

Nerd Culture • A Gamekings Podcast

Blammo Media

UPodcast

UPodcast

The Writers Hangout

Sandy Adomaitis

The Sarah Fraser Show

Sarah Fraser