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PODCAST

The Mid

The Mid: Insights, tomfoolery, and conversations from two middle-aged, middle-of-the-road, lifelong friends. We tackle life’s big questions—and the totally pointless ones—with equal enthusiasm and questionable wisdom. The two friends you didn’t know you needed. **The Mid is hosted by Teresa Waldner and Wendy Boulay**

society & culture

All Episodes

00:41:48

S2-Episode 8: Ghost Stories

The Mid ·

2025/10/30

This week on The Mid, Wendy and Teresa dive into the unknown — real-life ghost stories that still make them question what’s out there. 👻We also have a chat about:💬 An eerie and unexplained moment from a listener👻 Whether we believe in spirits or an afterlife — and why we’re not quite sure what to believe📖 A book we know nothing about 🤣🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or on YouTube: ⁠@TheMid_Podcast⁠ and subscribe!The Mid is hosted by Teresa Waldner and

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00:45:44

S2-Episode 7: Gratitude & Perspective Shifts

The Mid ·

2025/10/23

This week on The Mid, Wendy and Teresa are talking gratitude — midlife style. Not the Pinterest-perfect kind, but the real version that shows up in ordinary moments and unexpected lessons. 💛With listener stories about family, friendship, and change, we explore how perspective can shift everything — and, of course, laugh our way through it.We also chat about:🌿 Finding gratitude in the day-to-day💬 How midlife changes what (and who) we appreciate✨ Little moments that make the biggest difference🎥

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00:51:50

S2-Episode 6: "Rapid" Fire Questions? & Midlife...

The Mid ·

2025/10/16

This week on The Mid, Wendy and Teresa take on “Rapid” Fire Questions — five each, but who are we kidding… nothing about us is rapid! 😂We also chat about:💬 Wendy’s new Menopause Planner for women navigating midlife💫 Teresa’s life coaching launch on transitional points in life👋 And our brand new Mid Community Group — a safe, fun space for connection and conversation🎥 Don’t forget — The Mid now publishes VIDEO episodes! Watch on Spotify or on YouTube: @TheMid_Podcast and subscribe!The Mid is

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01:05:52

S2-Episode 5: Addiction

The Mid ·

2025/10/09

A real and raw discussion about Wendy and Teresa’s personal experiences with addiction. Disclaimer: This episode may contain triggering topics related to drug and alcohol addictions. May be sensitive for some people. Don't forget that The Mid is now publishing VIDEO episodes! 🎥📺 You can watch us on our Spotify channel or, even better, head over to our YouTube channel: @TheMid_Podcast and subscribe!**The Mid is hosted by Teresa Waldner and Wendy Boulay** * Follow us on social media:LinkTree:

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00:51:47

S2-Episode 4: Menopause Series 2: "Hot Flashes & Hot...

The Mid ·

2025/10/02

It's episode 4 of season 2 and the second installment of our menopause series. This week, we chat about hot flashes and how they, well...suck. Teresa asks Wendy about personal growth, and Wendy educates Teresa about gnip-gnaps! 🐛🪲Don't forget that The Mid is now publishing VIDEO episodes! 🎥📺 You can watch us on our Spotify channel or, even better, head over to our YouTube channel: @TheMid_Podcast and subscribe! **The Mid is hosted by Teresa Waldner and Wendy Boulay** * Follow us on

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00:57:55

S2-Episode 3: Teresa Coaches Wendy

The Mid ·

2025/09/18

This week on The Mid, join us for an inside peek into life coaching as Teresa coaches Wendy on how to better organize her hobbies. Plus a ghost story, and another edition of Wendy's Curiosity Shop! Don't forget that The Mid is now publishing VIDEO episodes! 🎥📺 You can watch us on our Spotify channel or, even better, head over to our YouTube channel: @TheMid_Podcast and subscribe! **The Mid is hosted by Teresa Waldner and Wendy Boulay** * Follow us on social media:Facebook:

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00:58:21

S2-Episode 2: Menopause Series 1: "Menopause 101"

The Mid ·

2025/09/11

This week on The Mid, it's the first installment of the menopause series! Teresa and Wendy talk a bit about what's to come in the series, and touch on a few of the symptoms and mental health issues they have experienced. Plus, lying to children and spring creepers! 🐸Don't forget that The Mid is now publishing VIDEO episodes! 🎥📺 You can watch us on our Spotify channel or, even better, head over to our YouTube channel: @TheMid_Podcast and subscribe! **The Mid is hosted by Teresa Waldner

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00:48:22

S2-Episode 1: The Return

The Mid ·

2025/08/28

The Mid is back, and Teresa and Wendy are so excited to jump right into Season Two! 😄In Episode 1: The Return, we are chatting about the summer, what's new for season two, and we announce the winner of the first Mid merch prize! 🥇 Oh...and did we mention that The Mid is now going VIDEO for every episode? 🎥📺 You can watch us on our Spotify channel or even better, head over to our YouTube channel: @TheMid_Podcast and subscribe! **The Mid is hosted by Teresa Waldner and Wendy Boulay** * Follow

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00:37:11

Episode 23: Failure & Ambition

The Mid ·

2025/06/04

This week, Wendy and Teresa go deep into feelings of failure and ambition! Also, if you have joined the perimenopause / menopause club, head on over and join the Facebook group called My Journey Through Perimenopause at: https://www.facebook.com/groups/kgmyperimenopausejourneyIt's a private group and a completely safe space to talk and connect with other women going through the same things you are. We’re not affiliated, but we absolutely love what Kathleen is doing.**The Mid is hosted by Teresa

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00:43:31

Episode 22: 13 Questions

The Mid ·

2025/05/22

Teresa changes things up this week with 13 questions for Wendy that could change your life….ok, not really, but they might give you a laugh or at least an eye roll! 🙄🤣**The Mid is hosted by Teresa Waldner and Wendy Boulay*** Follow us on social media:Facebook: @MidPodcastInstagram & YouTube: @TheMid_PodcastWebsite: themidconversation.wixsite.com/podcastEmail: themidconversations@gmail.comDon't forget to follow us, rate, and leave a comment wherever you listen to your podcasts!

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00:41:13

Episode 21: Bucket Lists

The Mid ·

2025/05/14

An underwhelming conversation about bucket lists ended with too much talk about chickens. 🐔😂😏**The Mid is hosted by Teresa Waldner and Wendy Boulay*** Follow us on social media:Facebook: @MidPodcastInstagram & YouTube: @TheMid_PodcastWebsite: themidconversation.wixsite.com/podcastEmail: themidconversations@gmail.comDon't forget to follow us, rate, and leave a comment wherever you listen to your podcasts!

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00:47:17

Episode 20: Acceptance

The Mid ·

2025/05/01

Tune into this roller coaster of a ride where we bring up everything from grammar to acceptance, to how to tell someone they stink! What a gong show! 🤪😆**The Mid is hosted by Teresa Waldner and Wendy Boulay*** Follow us on social media:Facebook: @MidPodcastInstagram & YouTube: @TheMid_PodcastWebsite: themidconversation.wixsite.com/podcastEmail: themidconversations@gmail.comDon't forget to follow us, rate, and leave a comment wherever you listen to your podcasts!

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00:42:48

Episode 19: Procrastination

The Mid ·

2025/04/23

Teresa and Wendy discuss procrastination with a little tomfoolery along the way. From hockey and art, all the way to bear poop and ferrets! It's madness! 🤪🐐💩**The Mid is hosted by Teresa Waldner and Wendy Boulay*** Follow us on social media:Facebook: @MidPodcastInstagram & YouTube: @TheMid_PodcastWebsite: themidconversations.wixsite.com/podcastEmail: themidconversations@gmail.comDon't forget to follow us, rate, and leave a comment wherever you listen to your podcasts!

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00:42:56

Episode 18: Fear and Phobias

The Mid ·

2025/04/16

Yikes! This week, Teresa and Wendy discuss fears and phobias, including taking a deeper look into Wendy's biggest fear! 😱😨🐟**The Mid is hosted by Teresa Waldner and Wendy Boulay*** Follow us on social media:Facebook: @MidPodcastInstagram & YouTube: @TheMid_PodcastWebsite: themidconversations.wixsite.com/podcastEmail: themidconversations@gmail.comDon't forget to follow us, rate, and leave a comment wherever you listen to your podcasts!

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00:42:59

Episode 17: 50 Years In: Wisdom, Wins, and Defining...

The Mid ·

2025/04/11

At 50, life looks a little different—and a lot clearer. In this birthday episode, Teresa and Wendy reflect on the wisdom they've gained, a few wins, and some defining lessons. A look at life, five decades in.**The Mid is hosted by Teresa Waldner and Wendy Boulay*** Follow us on social media:Facebook: @MidPodcastInstagram & YouTube: @TheMid_PodcastWebsite: themidconversations.wixsite.com/podcastEmail: themidconversations@gmail.comDon't forget to follow us, rate, and leave a comment

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00:50:50

Episode 16: The Midlife Friend Audit

The Mid ·

2025/04/03

Wendy and Teresa revisit themes from episode one and take a deeper dive into friendships in midlife. **The Mid is hosted by Teresa Waldner and Wendy Boulay*** Follow us on social media:Facebook: @MidPodcastInstagram & YouTube: @TheMid_PodcastWebsite: themidconversations.wixsite.com/podcastEmail: themidconversations@gmail.comDon't forget to follow us, rate, and leave a comment wherever you listen to your podcasts!

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00:51:02

Episode 15: The Way We Fight

The Mid ·

2025/03/26

The Mid gets fighty!🤜🥷😂 Join Wendy and Teresa as they put their dukes up and discuss conflict styles in relationships. **The Mid is hosted by Teresa Waldner and Wendy Boulay*** Follow us on social media:Facebook: @MidPodcastInstagram & YouTube: @TheMid_PodcastWebsite: themidconversations.wixsite.com/podcastEmail: themidconversations@gmail.comDon't forget to follow us, rate, and leave a comment wherever you listen to your podcasts!

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00:58:43

Episode 14: Special Guest: Non-Monogamy

The Mid ·

2025/03/21

This week, we’re diving into a conversation with our special guest, Lexa! We’re talking non-monogamy—what it is, what it isn’t, and why more people are exploring different relationship dynamics. **The Mid is hosted by Teresa Waldner and Wendy Boulay*** Follow us on social media:Facebook: @MidPodcastInstagram & YouTube: @TheMid_PodcastWebsite: themidconversations.wixsite.com/podcastEmail: themidconversations@gmail.comDon't forget to follow us, rate, and leave a comment wherever you listen to

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00:49:50

Episode 13: Resentment, Grudges, & Revenge

The Mid ·

2025/03/13

Karma police, beware! In episode 13, Teresa and Wendy delve into the differences between resentment, holding grudges, and a little side dish of revenge. **The Mid is hosted by Teresa Waldner and Wendy Boulay*** Follow us on social media:Facebook: @MidPodcastInstagram & YouTube: @TheMid_PodcastWebsite: themidconversations.wixsite.com/podcastEmail: themidconversations@gmail.comDon't forget to follow us, rate, and leave a comment wherever you listen to your podcasts!

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00:53:10

Episode 12: Special Guest: The Big Reckoning

The Mid ·

2025/02/27

This week on The Mid, we discuss how midlife can be the time to reckon with the decisions we’ve made and the lives we live. Teresa and special guest Debbie FQ, discuss how this reckoning led to each of them ‘blowing up’ their lives to create a more authentic and happier life. **The Mid is hosted by Teresa Waldner and Wendy Boulay*** Follow us on social media: Facebook: @MidPodcast Instagram & YouTube: @TheMid_Podcast Website: themidconversations.wixsite.com/podcast Email:

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32 results

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