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PODCAST

OVER FORTY & FUKIT

With Tracy Campoli and Erin Hirsh

Ever pee in your pants a little or find random chin hairs? Us too! Welcome to OVER FORTY & FUKIT, with Erin Hirsh and Tracy Campoli. We’re two best friends diving into the hilarities and heartaches of midlife with humor and humility. Think of us as your stylish BFFs, chatting about all the things, from botox to boundaries, (and everything in between). Our goal? To build a vibrant community of women who are embracing life’s unpredictability with a "Fukit’" attitude. Life’s too short to sweat

society & culture

All Episodes

00:25:59

Face ID is an A**hole!

OVER FORTY & FUKIT ·

2025/10/31

Have you ever wondered why Face ID refuses to acknowledge you lying down, but Instagram knows your right eyebrow is balding thanks to targeted ads? Us too. In this episode Erin and Tracy tackle the joys of life over forty; nasal douching, the ‘90s diet (a.k.a. SnackWells), and self-tanning mishaps.

en

00:37:17

A Pee, A Plunger & A Perimenopausal Woman Walk Into A...

OVER FORTY & FUKIT ·

2025/10/17

In this episode of OVER FORTY & FUKIT, Erin turns the Big 50 and lives her best life…which may or may not include peeing (a little-bit-a-lot) in the workout aisle of Target and clogging the toilet at Ralphs. Tracy shares her nighttime parenting hack for the gummy-curious, and collectively they realize that maybe the secret to a happy relationship is side-by-side twin beds?!Tune in for this week’s laugh-out-loud, unfiltered catch-up!

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00:43:43

Hot 50: Leopard to Camel Toes

OVER FORTY & FUKIT ·

2025/09/24

In this episode of OVER FORTY & FUKIT, Erin and Tracy cover fall trends, comfort shoes, camel toes, and their unapologetic love of leopard. Feeling like a forgettable late-forty-something? Relax, you just haven’t hit Hot 50 yet. Turns out, turning 50 isn’t a crisis at all, it’s a full-blown superpower!

en

00:32:05

Who's Steve?

OVER FORTY & FUKIT ·

2025/09/17

In this episode of OVER FORTY & FUKIT, we debate dopamine as a love language, survive a slightly stoned bathroom mishap, and confirm Erin’s life is basically Three’s Company without the laugh track. Tracy reveals she went full “Tray Hudson,” dropping out at 18 to chase her Rastafarian boyfriend's band to Somewhere Florida, while Erin sprouted gray hair overnight. Midlife's an a**hole at times.

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00:38:25

Mystery Underwear Apology Tour

OVER FORTY & FUKIT ·

2025/09/05

This week on OVER FORTY & FUKIT, Erin basically became a card-carrying member of AARP and Costco...what the hell is happening?! Meanwhile, Tracy took home gold in the six year old party Olympics, because who doesn’t love cooking class magic shows?We realize Erin needs to get out more after a little buffet faux pas , and that Tracy rules her pantry with an iron fist. AKA no Red Dye #40 dare sneak its way past her! Oh, and...Erin’s boyfriend discovers a mystery pair of men’s briefs in his

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00:32:00

Gift Shop Chic

OVER FORTY & FUKIT ·

2025/08/31

In this episode of OVER FORTY & FUKIT, Erin and Tracy stroll down tangent lane. Erin casually diagnoses Tracy with ADHD. Tracy drops the bomb that she’s not just a 5’2” Italian Scorpio, but Irish too. Who knew she was hiding a shamrock micro green in the spaghetti all along?1?Meanwhile, Erin’s granola sandals became the unlikely hero of a gang warfare tale, and "gift shop chic" is all the rage among Cape Code locals.

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00:30:01

Fupas

OVER FORTY & FUKIT ·

2025/08/22

In this episode, Erin and Tracy proudly declare their old-lady allegiance to squoval nails and discover that Tracy’s cuffs don’t match the collar. Ahem… get your mind out of the gutter - we’re talking tan face, pale legs ladies. We also swap waxing horror stories, from oversharing in spread eagle to landing strips that went awry. To top it off, Tracy tortures Erin with a completely made-up game of Real Housewives trivia.Pro tip: if there’s a trivia draft, pick literally anyone, but Erin.

en

00:38:20

Itty Bitty T*tties and Mammograms

OVER FORTY & FUKIT ·

2025/08/15

Ever wondered how itty bitty titties manage to wrangle themselves into mammogram machines? We’re here to tell you…you’re not alone!In this week’s episode Erin and Tracy shoot the shit and over share during their weekly catch up. We learn that Erin might have unknowingly moved into a retirement community that wreaks of 1970's orgies and that Tracy enjoys the soothing sounds of unhinged people arguing via BRAVO. Beyond that Erin’s shit (stool sample) was literally rejected, as if driving your poop on

en

00:42:49

FUKIT Training

OVER FORTY & FUKIT ·

2025/08/08

In this episode we’re joined by Erin's assistant costume designer, Serra Gerris, a 39-year-old preparing to FUKIT! Serra comes in hot with the real questions: When did we first start noticing our appearance changing? How much are we actually dropping on monthly maintenance these days (hint: small mortgage vibes)? And what have we officially said FUKIT to?We also confess the wild lies we used to tell just to fit in (spoiler: imaginary siblings and T.V. features were involved), and give Serra a

en

00:45:04

Drakkar Noir, A Lust Story

OVER FORTY & FUKIT ·

2025/08/01

In this episode of OVER FORTY & FUKIT, Erin’s sentenced to fashion jail and Tracy discovers she nicer (aka less bitchy) when traveling. We take a nostalgic stroll down perfume lane… Patchouli you’re still rude, and Drakkar Noir, you’ll forever hold a special place in our hearts.We discuss the greatest “hits” of perimenopause, nighttime pee hallucinations, and how the red flags we chose to ignore in our 20s would make us weighted vest walk in the opposite direction today!

en

00:45:17

Sh*t Emergencies

OVER FORTY & FUKIT ·

2025/07/25

Tracy and Erin reunite after a few weeks apart. While Tracy was summering in Europe being fabulous, Erin was crouched in the woods answering nature’s call—in every sense of the word.Menopause anxiety is the new alarm clock. Because who doesn’t love jump-starting the day at 4 a.m. with a shot of cortisol?Join the ladies as they discuss Kris Jenner’s new face (fab), and the ABC’s of foot pain (Arthritis, Bunions, and Callouses).

en

00:46:31

Meno-juana Gummies

OVER FORTY & FUKIT ·

2025/06/27

In this episode we’re TMI’ing all over the place. Erin’s uterus is confused. Tracy tried her first meno-juana gummy (LOVED)…. and whether she's going to become a stoner is debatable, her gray roots are not.Join us as we discuss plow pose suffocation, habit stacking, and chatGPT hallucinations.

en

00:31:39

Weighted Vests

OVER FORTY & FUKIT ·

2025/06/19

This week, we’re rolling with life’s punches (in a weighted vest… bc we're over forty and no longer give f**ks ). We’re covering everything from Tracy’s trash TV pleasures to feeling suffocated by life, no big deal.But we’re over forty (well, one of us is fifty), and if there’s one thing we’ve learned, it’s that this too shall pass. And, according to Mama Hirsh, the real secret to life is enjoying the moments. And some moments call for a cocktail… or a gummy.In this episode, we also discovered

en

00:50:11

How To Have A Threesome

OVER FORTY & FUKIT ·

2025/06/13

Podcastically speaking, we brought in a third for this week’s episode….and she did not disappoint. Our guest is none other than Chrissie Miller, a NYC treasure and cultural connector of all things fashion, people, and brand identity. She’s currently the Director of Special Projects at Warby Parker and the mastermind behind some of their most iconic collaborations (Chloe Sevigny, Gloria Steinem, the late Virgil Abloh to name a few). Tune in as we discuss the importance of being nice to Chat GPT,

en

00:29:10

Two Besties and an Algorithm

OVER FORTY & FUKIT ·

2025/05/30

Apparently, the key to emotional intimacy... is ChatGPT. Who knew?This week, we let our friend CHAT ask the questions we didn’t know we needed to answer. What started as a lighthearted game unexpectedly turned into something a little more raw, a little more real, and exactly what happens when women connect.No prep. No filter. Just two best friends, answering like no one’s listening—except, of course, you are.

en

00:40:26

The gift of fifty isn’t all chin hairs and night sweats

OVER FORTY & FUKIT ·

2025/05/23

The real gift is perspective…the kind that lets you look back at your forty-year-old self and say, “Oh honey, we don’t handle things like that anymore.” At fifty, we move from self-doubt to self-worth and reactionary to choice. We’ll take grace over skinny any day! But gray hair? We’ll circle back. This week, Erin and Tracy share their over-forty fav must-haves. Erin introduces Tracy to the “tweezers of life” car hack. Because sometimes clarity shows up at a red light, in the rearview, whispering:

en

00:41:03

Pre-gaming and Mother's Daying

OVER FORTY & FUKIT ·

2025/05/16

Remember when pregaming meant taking shots before you went out? Today, pregaming looks like disco naps and glutathione packets. In this week’s episode, we talk about the complicated weight of Mother’s Day. It’s not all brunch and bouquets. For some, it’s a celebration. For others, it’s a reminder of what’s missing. We hold space for women who’ve lost their moms, for those in the quiet struggle of trying to become one, and for anyone sitting with the question of whether motherhood is part of their

en

00:28:48

Tramp Stamps to Parenting: Life Lessons Learned

OVER FORTY & FUKIT ·

2025/05/09

This week, we’re peeling back the curtain on the glorious mess of motherhood and why alone time in the car can feel like a five-star vacation. Erin and Tracy share how years of dance training taught them two things: discipline and the fine art of dissociation—because sometimes, the show must go on!From teenage tramp stamps (regrets? Maybe…) to the selflessness of motherhood, we’ve got you covered. Because the truth is, adulting is just better shoes, stomach issues, and being an unpaid Uber

en

00:49:28

Buff Muffs

OVER FORTY & FUKIT ·

2025/05/02

Tracy declares London is New York’s cooler, older sister. Erin finds out she’s developed a mouth fungus from sleep-drooling aka HOT. We talk dead vibrators, Xannys on planes, anchovy martinis, and the Buff Muff workout for your lady bits. Aging is weird… thank God for best friends!!!

en

00:37:50

First Firsts

OVER FORTY & FUKIT ·

2025/04/18

In this episode, we take a nostalgic / cringy stroll down memory lane—think first firsts ie…..first kisses, first periods, first jobs etc.Tracy learns the hard way that her period wasn't a medical emergency, and Erin discovered that mummifying your underwear is both time-consuming and chafe inducing. We discuss the questionable sex ed of our generation, or lack thereof, and reflect on how parenting has evolved—for the better, thankfully.Join us as we vulnerably overshare, laugh at our selves, and

en

35 results

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